College Bests

400 500
800 1000
1500 5K (XC)
IC4A/ECAC Outdoor Track & Field Championships    May 11-12, 2019
800 2:07.72 5th (F)
4x800 9:06.70 1st (F)
Atlantic 10 Outdoor Track & Field Championships    May 4- 5, 2019
800 2:07.81 5th (F)
800 2:07.83 5th (P)
4x800 8:59.36 3rd (F)
125th Penn Relays    Apr 25-27, 2019
4x800 9:11.71
DMR 11:34.28
2019 Larry Ellis Invitational    Apr 20, 2019
800 2:10.09 16th (F)
Mets Outdoor Track and Field Championship    Apr 12-13, 2019
800 2:10.31 2nd (F)
4x400 3:57.75 3rd (F)
2019 Colonial Relays    Apr 4- 6, 2019
800 2:11.55 8th (F)
Raleigh Relays    Mar 29-30, 2019
400 57.86 34th (F)
Ram Invite    Mar 22-23, 2019
1500 4:49.05 6th (F)
4x400 4:00.33 2nd (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 1- 3, 2019
500 1:14.70 8th (F)
500 1:14.32 5th (P)
DMR 11:44.19 1st (F)
Atlantic 10 Indoor Track & Field Championships    Feb 23-24, 2019
500 1:14.94 5th (F)
500 1:15.58 5th (P)
4x400 3:58.89 9th (F)
DMR 11:44.06 2nd (F)
Fastrack Last Chance    Feb 15, 2019
4x800 9:37.68 3rd (F)
DMR 11:44.66 1st (F)
Boston University David Hemery Valentine Invitational    Feb 8- 9, 2019
1000 2:55.63 33rd (F)
4x400 3:52.88 15th (F)
Mets Indoor Track & Field Championships    Jan 31-Feb 1, 2019
800 2:13.95 1st (F)
4x800 9:18.56 1st (F)
Boston University John Thomas Terrier Classic    Jan 25-26, 2019
500 1:14.93 7th (F)
4x400 3:54.31 9th (F)
4x800 9:13.34 1st (F)
Penn 8-Team Select    Jan 19, 2019
800 2:16.33 12th (F)
Brian Horowitz Invitational    Jan 11, 2019
1000 3:00.86 1st (F)
4x400 4:02.72 1st (F)
Fordham Season Opener    Dec 7, 2018
800 2:17.12 1st (F)
Fastrack Metro Season Opener    Dec 1, 2018
500 1:16.62 2nd (F)
IC4A/ECAC DI Outdoor Track & Field Championships    May 12-13, 2018
4x800 9:04.78 5th (F)
A-10 Championships    May 5- 6, 2018
800 2:12.56 10th (P)
4x800 9:06.12 4th (F)
Penn Relays    Apr 26-28, 2018
4x400 3:54.46
4x800 8:59.80
Stony Brook University - Wolfie Invitational    Apr 21, 2018
400 58.03 3rd (F)
Mets Outdoor Track & Field Championships    Apr 13-14, 2018
800 2:15.72 4th (F)
2018 Colonial Relays    Apr 5- 7, 2018
800 2:16.60 28th (F)
4x800 9:22.91 5th (F)
Raleigh Relays    Mar 30-31, 2018
400 58.63 37th (F)
4x800 9:02.07 2nd (F)
2018 ECAC-IC4A Indoor Championships    Mar 2, 2018
4x800 8:58.04 3rd (F)
4x800 8:59.46 7th (P)
Brother Jasper Invitational    Feb 23, 2018
400 58.78 1st (F)
Atlantic 10 Indoor Track & Field Championships    Feb 17-18, 2018
500 1:16.23 5th (F)
500 1:16.60 5th (P)
4x800 9:10.31 2nd (F)
Mets Indoor Track & Field Championships    Feb 1- 2, 2018
500 1:16.83 7th (F)
4x800 9:21.13 1st (F)
Boston University John Thomas Terrier Classic    Jan 26-27, 2018
500 1:16.82 5th (F)
DMR 12:05.36 9th (F)
NYC Gotham Cup    Jan 19, 2018
4x800 9:33.30 2nd (F)
Mike Massone Invitational    Jan 12, 2018
800 2:19.34 3rd (F)
4x400 4:01.85 1st (F)
Wagner Invite    Jan 5, 2018
500 1:18.56 2nd (F)
4x400 4:10.70 11th (F)
Fordham Opener    Dec 1, 2017
800 2:19.33 1st (F)
IC4A/ECAC Outdoor Track & Field Championships    May 12, 2017
4x800 8:54.81 1st (F)
Atlantic 10 Outdoor Track & Field Championships    May 6- 7, 2017
800 2:15.05 20th (P)
4x800 9:02.38 6th (F)
Penn Relays    Apr 27-29, 2017
4x400 3:51.76
4x800 8:58.41
Stony Brook University - Wolfie Invitational    Apr 22, 2017
400 58.82 2nd (F)
4x400 4:02.57 2nd (F)
Mets Outdoor Track & Field Championships    Apr 14-15, 2017
800 2:16.28 4th (F)
George Mason Spring Invitational    Apr 8, 2017
800 2:19.75 34th (F)
2017 Colonial Relays    Mar 30-Apr 1, 2017
800 2:17.02 51st (F)
SMR 4:21.44 23rd (F)
DMR 12:32.61 18th (F)
2017 Fred Hardy Invitational    Mar 24-25, 2017
800 2:20.43 8th (F)
4x800 9:42.82 3rd (F)
Atlantic 10 Indoor Track & Field Championships    Feb 18-19, 2017
4x400 3:55.74 7th (F)
DMR 12:25.50 10th (F)
110th NYRR Millrose Games    Feb 11, 2017
4x400 3:54.31 5th (F)
Fastrack National Invite    Feb 10, 2017
400 59.66 21st (F)
2017 Mets Indoor Conference Championships    Feb 2- 3, 2017
DMR 12:28.75 4th (F)
John Thomas Terrier Invitational    Jan 27-28, 2017
800 2:19.32 59th (F)
Vince Forte Invite    Jan 13, 2017
800 2:21.13 1st (F)
4x400 4:01.17 1st (F)
Wagner Invite    Jan 6, 2017
500 1:19.60 19th (F)
Fordham Christmas Classic    Dec 2, 2016
800 2:22.24 5th (F)
Atlantic 10 Championships    May 7- 8, 2016
400 59.79 23rd (P)
4x800 9:24.18 10th (F)
Penn Relays    Apr 28-30, 2016
4x400 3:53.97
Stony Brook University - Wolfie Invitational    Apr 23, 2016
800 2:19.62 11th (F)
Hopkins Loyola Invitational    Apr 16, 2016
800 2:20.63
Mets Outdoor Track and Field Championships    Apr 8- 9, 2016
400 1:01.56 8th (F)
2016 Colonial Relays    Mar 31-Apr 2, 2016
400 1:00.77 76th (F)
4x400 4:08.89 29th (F)
DMR 12:27.27 10th (F)
2016 Fred Hardy Invitational    Mar 25-26, 2016
400 59.19 14th (F)
1500 5:12.03 30th (F)
4x400 4:03.41 6th (F)
Atlantic 10 Championship    Feb 20-21, 2016
800 2:21.79 18th (P)
4x400 4:00.64 8th (F)
David Hemery Valentine Invitational    Feb 12-13, 2016
500 1:17.15 12th (F)
4x400 3:52.63 10th (F)
NYC Metro Champs    Feb 4- 5, 2016
800 2:16.88 5th (F)
John Thomas Terrier Invitational    Jan 29-30, 2016
500 1:17.33 27th (F)
4x400 3:53.10 18th (F)
NYC Gotham Cup    Jan 22, 2016
1000 3:04.99 17th (F)
2016 Great Dane Classic    Jan 16, 2016
500 1:19.56 31st (F)
34th Yale Collegiate Invitational    Jan 9, 2016
800 2:22.98 7th (F)
Villanova Open    Jan 8, 2016
400 59.63 12th (F)
4x400 3:57.99 5th (F)
Fordham Season Opener    Dec 4, 2015
800 2:24.66 5th (F)
4x400 4:23.26 11th (F)
Metropolitan Championship    Oct 9, 2015
5k DNF 123rd
400 Meters (Outdoor)
Top↑
DNF
Stony Brook University - Wolfie Invitational Apr 20, 2019
Raleigh Relays Mar 29-30, 2019
Stony Brook University - Wolfie Invitational Apr 21, 2018
Raleigh Relays Mar 30-31, 2018
Stony Brook University - Wolfie Invitational Apr 22, 2017
Atlantic 10 Championships May 7- 8, 2016
Mets Outdoor Track and Field Championships Apr 8- 9, 2016
2016 Colonial Relays Mar 31-Apr 2, 2016
2016 Fred Hardy Invitational Mar 25-26, 2016
400 Meters (Indoor)
Top↑
Brother Jasper Invitational Feb 23, 2018
Fastrack National Invite Feb 10, 2017
Villanova Open Jan 8, 2016
500 Meters (Indoor)
Top↑
IC4A/ECAC Indoor Track & Field Championships Mar 1- 3, 2019
IC4A/ECAC Indoor Track & Field Championships Mar 1- 3, 2019
Atlantic 10 Indoor Track & Field Championships Feb 23-24, 2019
Atlantic 10 Indoor Track & Field Championships Feb 23-24, 2019
Boston University John Thomas Terrier Classic Jan 25-26, 2019
Fastrack Metro Season Opener Dec 1, 2018
Atlantic 10 Indoor Track & Field Championships Feb 17-18, 2018
Atlantic 10 Indoor Track & Field Championships Feb 17-18, 2018
Mets Indoor Track & Field Championships Feb 1- 2, 2018
Boston University John Thomas Terrier Classic Jan 26-27, 2018
Wagner Invite Jan 5, 2018
Wagner Invite Jan 6, 2017
David Hemery Valentine Invitational Feb 12-13, 2016
John Thomas Terrier Invitational Jan 29-30, 2016
2016 Great Dane Classic Jan 16, 2016
800 Meters (Outdoor)
Top↑
IC4A/ECAC Outdoor Track & Field Championships May 11-12, 2019
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2019
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2019
2019 Larry Ellis Invitational Apr 20, 2019
Mets Outdoor Track and Field Championship Apr 12-13, 2019
2019 Colonial Relays Apr 4- 6, 2019
A-10 Championships May 5- 6, 2018
Mets Outdoor Track & Field Championships Apr 13-14, 2018
2018 Colonial Relays Apr 5- 7, 2018
Atlantic 10 Outdoor Track & Field Championships May 6- 7, 2017
Mets Outdoor Track & Field Championships Apr 14-15, 2017
George Mason Spring Invitational Apr 8, 2017
2017 Colonial Relays Mar 30-Apr 1, 2017
2017 Fred Hardy Invitational Mar 24-25, 2017
Stony Brook University - Wolfie Invitational Apr 23, 2016
Hopkins Loyola Invitational Apr 16, 2016
800 Meters (Indoor)
Top↑
Mets Indoor Track & Field Championships Jan 31-Feb 1, 2019
Penn 8-Team Select Jan 19, 2019
Fordham Season Opener Dec 7, 2018
Mike Massone Invitational Jan 12, 2018
Fordham Opener Dec 1, 2017
John Thomas Terrier Invitational Jan 27-28, 2017
Vince Forte Invite Jan 13, 2017
Fordham Christmas Classic Dec 2, 2016
Atlantic 10 Championship Feb 20-21, 2016
NYC Metro Champs Feb 4- 5, 2016
34th Yale Collegiate Invitational Jan 9, 2016
Fordham Season Opener Dec 4, 2015
1000 Meters (Indoor)
Top↑
Boston University David Hemery Valentine Invitational Feb 8- 9, 2019
Brian Horowitz Invitational Jan 11, 2019
NYC Gotham Cup Jan 22, 2016
1500 Meters (Outdoor)
Top↑
Ram Invite Mar 22-23, 2019
2016 Fred Hardy Invitational Mar 25-26, 2016
4 x 400 Relay (Outdoor)
Top↑
Mets Outdoor Track and Field Championship Apr 12-13, 2019
Ram Invite Mar 22-23, 2019
Penn Relays Apr 26-28, 2018
Penn Relays Apr 27-29, 2017
Stony Brook University - Wolfie Invitational Apr 22, 2017
Penn Relays Apr 28-30, 2016
2016 Colonial Relays Mar 31-Apr 2, 2016
2016 Fred Hardy Invitational Mar 25-26, 2016
4 x 400 Relay (Indoor)
Top↑
Atlantic 10 Indoor Track & Field Championships Feb 23-24, 2019
Boston University David Hemery Valentine Invitational Feb 8- 9, 2019
Boston University John Thomas Terrier Classic Jan 25-26, 2019
Brian Horowitz Invitational Jan 11, 2019
Mike Massone Invitational Jan 12, 2018
Wagner Invite Jan 5, 2018
Atlantic 10 Indoor Track & Field Championships Feb 18-19, 2017
110th NYRR Millrose Games Feb 11, 2017
Vince Forte Invite Jan 13, 2017
Atlantic 10 Championship Feb 20-21, 2016
David Hemery Valentine Invitational Feb 12-13, 2016
John Thomas Terrier Invitational Jan 29-30, 2016
Villanova Open Jan 8, 2016
Fordham Season Opener Dec 4, 2015
4 x 800 Relay (Outdoor)
Top↑
IC4A/ECAC Outdoor Track & Field Championships May 11-12, 2019
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2019
125th Penn Relays Apr 25-27, 2019
IC4A/ECAC DI Outdoor Track & Field Championships May 12-13, 2018
A-10 Championships May 5- 6, 2018
Penn Relays Apr 26-28, 2018
2018 Colonial Relays Apr 5- 7, 2018
Raleigh Relays Mar 30-31, 2018
IC4A/ECAC Outdoor Track & Field Championships May 12, 2017
Atlantic 10 Outdoor Track & Field Championships May 6- 7, 2017
Penn Relays Apr 27-29, 2017
2017 Fred Hardy Invitational Mar 24-25, 2017
Atlantic 10 Championships May 7- 8, 2016
4 x 800 Relay (Indoor)
Top↑
Fastrack Last Chance Feb 15, 2019
Mets Indoor Track & Field Championships Jan 31-Feb 1, 2019
Boston University John Thomas Terrier Classic Jan 25-26, 2019
2018 ECAC-IC4A Indoor Championships Mar 2, 2018
2018 ECAC-IC4A Indoor Championships Mar 2, 2018
Atlantic 10 Indoor Track & Field Championships Feb 17-18, 2018
Mets Indoor Track & Field Championships Feb 1- 2, 2018
NYC Gotham Cup Jan 19, 2018
Sprint Medley Relay (Outdoor)
Top↑
2017 Colonial Relays Mar 30-Apr 1, 2017
Distance Medley Relay (Outdoor)
Top↑
125th Penn Relays Apr 25-27, 2019
2017 Colonial Relays Mar 30-Apr 1, 2017
2016 Colonial Relays Mar 31-Apr 2, 2016
Distance Medley Relay (Indoor)
Top↑
IC4A/ECAC Indoor Track & Field Championships Mar 1- 3, 2019
Atlantic 10 Indoor Track & Field Championships Feb 23-24, 2019
Fastrack Last Chance Feb 15, 2019
Boston University John Thomas Terrier Classic Jan 26-27, 2018
Atlantic 10 Indoor Track & Field Championships Feb 18-19, 2017
2017 Mets Indoor Conference Championships Feb 2- 3, 2017
5k
Top↑
19th Annual St. Joseph's College Cross Country Invitational Oct 13, 2018
DNF
Metropolitan Championship Oct 9, 2015

2019 Outdoors

400 Meters
DNF
Stony Brook University - Wolfie Invitational April 20, 2019
Raleigh Relays March 29-30, 2019
800 Meters
IC4A/ECAC Outdoor Track & Field Championships May 11-12, 2019
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2019
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2019
2019 Larry Ellis Invitational April 20, 2019
Mets Outdoor Track and Field Championship April 12-13, 2019
2019 Colonial Relays April 4- 6, 2019
1500 Meters
Ram Invite March 22-23, 2019
4 x 400 Relay
Mets Outdoor Track and Field Championship April 12-13, 2019
Ram Invite March 22-23, 2019
4 x 800 Relay
IC4A/ECAC Outdoor Track & Field Championships May 11-12, 2019
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2019
125th Penn Relays April 25-27, 2019
Distance Medley Relay
125th Penn Relays April 25-27, 2019

2019 Indoors

500 Meters
IC4A/ECAC Indoor Track & Field Championships March 1- 3, 2019
IC4A/ECAC Indoor Track & Field Championships March 1- 3, 2019
Atlantic 10 Indoor Track & Field Championships February 23-24, 2019
Atlantic 10 Indoor Track & Field Championships February 23-24, 2019
Boston University John Thomas Terrier Classic January 25-26, 2019
800 Meters
Mets Indoor Track & Field Championships January 31-February 1, 2019
Penn 8-Team Select January 19, 2019
1000 Meters
Boston University David Hemery Valentine Invitational February 8- 9, 2019
Brian Horowitz Invitational January 11, 2019
4 x 400 Relay
Atlantic 10 Indoor Track & Field Championships February 23-24, 2019
Boston University David Hemery Valentine Invitational February 8- 9, 2019
Boston University John Thomas Terrier Classic January 25-26, 2019
Brian Horowitz Invitational January 11, 2019
4 x 800 Relay
Fastrack Last Chance February 15, 2019
Mets Indoor Track & Field Championships January 31-February 1, 2019
Boston University John Thomas Terrier Classic January 25-26, 2019
Distance Medley Relay
IC4A/ECAC Indoor Track & Field Championships March 1- 3, 2019
Atlantic 10 Indoor Track & Field Championships February 23-24, 2019
Fastrack Last Chance February 15, 2019

2018 Indoors

400 Meters
Brother Jasper Invitational February 23, 2018
500 Meters
Fastrack Metro Season Opener December 1, 2018
Atlantic 10 Indoor Track & Field Championships February 17-18, 2018
Atlantic 10 Indoor Track & Field Championships February 17-18, 2018
Mets Indoor Track & Field Championships February 1- 2, 2018
Boston University John Thomas Terrier Classic January 26-27, 2018
Wagner Invite January 5, 2018
800 Meters
Fordham Season Opener December 7, 2018
Mike Massone Invitational January 12, 2018
4 x 400 Relay
Mike Massone Invitational January 12, 2018
Wagner Invite January 5, 2018
4 x 800 Relay
2018 ECAC-IC4A Indoor Championships March 2, 2018
2018 ECAC-IC4A Indoor Championships March 2, 2018
Atlantic 10 Indoor Track & Field Championships February 17-18, 2018
Mets Indoor Track & Field Championships February 1- 2, 2018
NYC Gotham Cup January 19, 2018
Distance Medley Relay
Boston University John Thomas Terrier Classic January 26-27, 2018

2018 XC

2018 Outdoors

400 Meters
Stony Brook University - Wolfie Invitational April 21, 2018
Raleigh Relays March 30-31, 2018
800 Meters
A-10 Championships May 5- 6, 2018
Mets Outdoor Track & Field Championships April 13-14, 2018
2018 Colonial Relays April 5- 7, 2018
4 x 400 Relay
Penn Relays April 26-28, 2018
4 x 800 Relay
IC4A/ECAC DI Outdoor Track & Field Championships May 12-13, 2018
A-10 Championships May 5- 6, 2018
Penn Relays April 26-28, 2018
2018 Colonial Relays April 5- 7, 2018
Raleigh Relays March 30-31, 2018

2017 Indoors

400 Meters
Fastrack National Invite February 10, 2017
500 Meters
Wagner Invite January 6, 2017
800 Meters
Fordham Opener December 1, 2017
John Thomas Terrier Invitational January 27-28, 2017
Vince Forte Invite January 13, 2017
4 x 400 Relay
Atlantic 10 Indoor Track & Field Championships February 18-19, 2017
110th NYRR Millrose Games February 11, 2017
Vince Forte Invite January 13, 2017
Distance Medley Relay
Atlantic 10 Indoor Track & Field Championships February 18-19, 2017
2017 Mets Indoor Conference Championships February 2- 3, 2017

2017 Outdoors

400 Meters
Stony Brook University - Wolfie Invitational April 22, 2017
800 Meters
Atlantic 10 Outdoor Track & Field Championships May 6- 7, 2017
Mets Outdoor Track & Field Championships April 14-15, 2017
George Mason Spring Invitational April 8, 2017
2017 Colonial Relays March 30-April 1, 2017
2017 Fred Hardy Invitational March 24-25, 2017
4 x 400 Relay
Penn Relays April 27-29, 2017
Stony Brook University - Wolfie Invitational April 22, 2017
4 x 800 Relay
IC4A/ECAC Outdoor Track & Field Championships May 12, 2017
Atlantic 10 Outdoor Track & Field Championships May 6- 7, 2017
Penn Relays April 27-29, 2017
2017 Fred Hardy Invitational March 24-25, 2017
Sprint Medley Relay
2017 Colonial Relays March 30-April 1, 2017
Distance Medley Relay
2017 Colonial Relays March 30-April 1, 2017

2016 Indoors

400 Meters
Villanova Open January 8, 2016
500 Meters
David Hemery Valentine Invitational February 12-13, 2016
John Thomas Terrier Invitational January 29-30, 2016
2016 Great Dane Classic January 16, 2016
800 Meters
Fordham Christmas Classic December 2, 2016
Atlantic 10 Championship February 20-21, 2016
NYC Metro Champs February 4- 5, 2016
34th Yale Collegiate Invitational January 9, 2016
1000 Meters
NYC Gotham Cup January 22, 2016
4 x 400 Relay
Atlantic 10 Championship February 20-21, 2016
David Hemery Valentine Invitational February 12-13, 2016
John Thomas Terrier Invitational January 29-30, 2016
Villanova Open January 8, 2016

2016 Outdoors

400 Meters
Atlantic 10 Championships May 7- 8, 2016
Mets Outdoor Track and Field Championships April 8- 9, 2016
2016 Colonial Relays March 31-April 2, 2016
2016 Fred Hardy Invitational March 25-26, 2016
800 Meters
Stony Brook University - Wolfie Invitational April 23, 2016
Hopkins Loyola Invitational April 16, 2016
1500 Meters
2016 Fred Hardy Invitational March 25-26, 2016
4 x 400 Relay
Penn Relays April 28-30, 2016
2016 Colonial Relays March 31-April 2, 2016
2016 Fred Hardy Invitational March 25-26, 2016
4 x 800 Relay
Atlantic 10 Championships May 7- 8, 2016
Distance Medley Relay
2016 Colonial Relays March 31-April 2, 2016

2015 Indoors

800 Meters
Fordham Season Opener December 4, 2015
4 x 400 Relay
Fordham Season Opener December 4, 2015

2015 XC

5k
DNF
Metropolitan Championship October 9, 2015
400 Meters (Outdoors)
2019  
(Mar 29-30, 2019)
2018  
2017  
2016  
(Mar 25-26, 2016)
800 Meters (Outdoors)
2019  
2018  
(May 5- 6, 2018)
2017  
2016  
1500 Meters (Outdoors)
2019  
(Mar 22-23, 2019)
2016  
(Mar 25-26, 2016)
400 Meters (Indoors)
2018  
(Feb 23, 2018)
2017  
(Feb 10, 2017)
2016  
(Jan 8, 2016)
500 Meters (Indoors)
2019  
2018  
2017  
(Jan 6, 2017)
2016  
800 Meters (Indoors)
2019  
(Jan 31-Feb 1, 2019)
2018  
(Dec 7, 2018)
2017  
(Jan 27-28, 2017)
2016  
(Feb 4- 5, 2016)
2015  
(Dec 4, 2015)
1000 Meters (Indoors)
2019  
2016  
(Jan 22, 2016)
5k (XC)
2018