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ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
1:55.87
5000
15:43.91
1000
2:31.66
6K (XC)
19:29.6
1500
3:54.62
8K (XC)
25:15.0
MILE
4:14.55
4K (XC)
12:53.9
3000
8:51.70
7.8K (XC)
24:32.3
800
1:55.87
3000
8:51.70
1500
3:54.62
1000
2:31.66
3000
8:57.64
MILE
4:14.55
5000
15:43.91
6K (XC)
19:29.6
4K (XC)
12:53.9
8K (XC)
25:15.0
7.8K (XC)
24:32.3
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Centennial Conference Outdoor Championships
May 3-5, 2019
1500
3:59.62
6th (F)
125th Penn Relays
Apr 25-27, 2019
4x800
8:05.37
(F)
Bison Outdoor Classic
Apr 13-14, 2019
1500
3:56.91
54th (F)
Towson Invitational 2019
Apr 6, 2019
800
1:57.86
11th (F)
2019 Fred Hardy Invitational
Mar 29-30, 2019
800
1:56.98
3rd (F)
1500
4:02.96
17th (F)
2019 Centennial Conference Indoor Championships
Feb 23-24, 2019
Mile
4:28.76
9th (F)
Boston University David Hemery Valentine Invitational
Feb 8-9, 2019
Mile
4:16.74
104th (F)
NYC DIII Invitational
Feb 1, 2019
Mile
4:25.16
9th (F)
George Mason Patriot Games
Jan 25-26, 2019
Mile
4:37.18
13th (F)
2019 Great Dane Classic
Jan 12, 2019
Mile
4:23.72
7th (F)
Diplomat Open @ F&M
Dec 1, 2018
3000
9:05.33
6th (F)
NCAA Division III Cross Country Championships
Nov 17, 2018
8K
26:08.8
197th
NCAA Division III Mideast Region Cross Country Championships
Nov 10, 2018
8K
26:51.4
30th
2018 Centennial Conference Championship
Oct 27, 2018
8K
25:37.2
7th
Rowan Interregional Border Battle
Oct 13, 2018
8K
25:41.7
32nd
Paul Short Gold
Sep 29, 2018
8K
25:30.2
82nd
Coast-to-Coast Battle in Beantown
Sep 21, 2018
8K
25:58.9
126th
Shannon Henretty Invitational
Sep 8, 2018
8K
26:28.9
2nd
Mount St. Mary's 5k Duals
Aug 31, 2018
5K
DNS
81st
Centennial Conference Outdoor Track & Field Championships
May 4-6, 2018
1500
4:06.04
13th (F)
2018 Larry Ellis Invitational
Apr 20-21, 2018
1500
3:58.00
36th (F)
Bison Outdoor Classic
Apr 14-15, 2018
1500
3:57.39
53rd (F)
Hopkins/Loyola Invitational
Apr 6, 2018
800
1:57.02
2nd (F)
4x400
3:28.31
3rd (F)
Fred Hardy Invitational
Mar 30-31, 2018
800
1:55.87
4th (F)
1500
4:02.10
5th (F)
Tufts National Qualifying Meet
Mar 3, 2018
DMR
10:13.21
8th (F)
Centennial Conference Indoor T&F Championships
Feb 24-25, 2018
Mile
4:17.07
4th (F)
DMR
10:24.48
2nd (F)
Boston University David Hemery Valentine Invitational
Feb 9-10, 2018
Mile
4:14.55
87th (F)
DMR
10:03.96
12th (F)
Dr. Sander Invitational Armory Challenge (College/Open)
Jan 25-26, 2018
Mile
4:16.06
5th (F)
Terrapin Invitational 2018
Jan 20, 2018
3000
8:57.90
11th (F)
DMR
10:19.89
1st (F)
2018 Great Dane Classic
Jan 13, 2018
Mile
4:34.64
38th (F)
Diplomat Open
Dec 2, 2017
5000
15:43.91
12th (F)
NCAA Division III Cross Country Championships
Nov 18, 2017
8K
25:15.0
63rd
NCAA Division III Mideast Region Cross Country Championships
Nov 11, 2017
8K
25:28.8
5th
Centennial XC Championships
Oct 29, 2017
8K
25:38.3
6th
Principia College Cowbell XC Invite
Oct 14, 2017
8K
25:50.4
34th
Paul Short Gold
Sep 29, 2017
8K
25:51.2
266th
Iona College Meet of Champions
Sep 15, 2017
8K
26:53.1
3rd
Mustang Stampede
Sep 1, 2017
6K
19:29.6
1st
Centennial Conference Championships
May 5-7, 2017
1500
3:59.06
3rd (F)
Penn Relays
Apr 27-29, 2017
DMR
10:20.48
(F)
2017 Larry Ellis Invitational
Apr 21-22, 2017
1500
3:56.67
49th (F)
Hopkins Invitational
Apr 14, 2017
1500
3:54.62
1st (F)
2017 Colonial Relays
Mar 30 - Apr 1, 2017
1500
3:54.93
15th (F)
DMR
10:20.93
16th (F)
ECAC DIII Indoor Track & Field Championship
Mar 3-4, 2017
DMR
10:10.73
4th (F)
2017 Centennial Conference Indoor Championships
Feb 25-26, 2017
Mile
4:21.81
6th (F)
DMR
10:06.03
3rd (F)
Boston University David Hemery Valentine Inv.
Feb 10-11, 2017
Mile
4:18.47
93rd (F)
Camel City Invitational
Feb 3-4, 2017
DMR
10:07.54
5th (F)
Patriot Games
Jan 28, 2017
1000
2:31.66
7th (F)
NYC Gotham Cup
Jan 20, 2017
Mile
4:20.41
4th (F)
DMR
10:28.38
3rd (F)
2017 Great Dane Classic
Jan 14, 2017
Mile
4:24.27
15th (F)
Diplomat Open @ Franklin & Marshall
Dec 3, 2016
3000
8:57.64
2nd (F)
NCAA Division III Cross Country Championships
Nov 19, 2016
8K
25:17.5
77th
NCAA Division III Mideast Region Cross Country Championships
Nov 12, 2016
8K
25:36.5
23rd
Centennial League XC Championships
Oct 29, 2016
8K
25:34.7
8th
Rowan University Border Battle
Oct 15, 2016
7.8K
24:32.3
44th
Louisville Classic
Oct 1, 2016
8K
25:40.0
22nd
Iona Br. Paddy Doyle Meet of Champions
Sep 16, 2016
8K
26:42.2
28th
Baltimore Metro Cross Country Meet
Sep 1, 2016
4K
12:53.9
4th
Centennial Conference Outdoor Track and Field Championships
May 6-8, 2016
1500
3:57.13
3rd (F)
Penn Relays
Apr 28-30, 2016
DMR
10:14.51
(F)
Widener Invitational
Apr 22-23, 2016
1500
4:03.40
17th (F)
Hopkins Loyola Invitational
Apr 16, 2016
1500
3:55.58
5th (F)
4x400
3:36.00
14th (F)
2016 Colonial Relays
Mar 31 - Apr 2, 2016
1500
4:01.59
20th (F)
4x1500
16:16.87
12th (F)
Maryland Invitational 2016
Mar 26, 2016
3000
8:51.70
5th (F)
Tufts Final Qualifying Meet
Mar 4, 2016
DMR
10:14.87
11th (F)
2016 Centennial Conference Indoor Championships
Feb 27-28, 2016
Mile
4:21.67
4th (F)
David Hemery Valentine Invitational
Feb 12-13, 2016
Mile
4:17.59
85th (F)
DMR
10:07.06
15th (F)
2016 Frank Colden Invitational
Feb 6, 2016
1000
2:35.53
2nd (F)
4x800
8:11.09
1st (F)
Terrapin Invitational
Jan 30, 2016
3000
9:03.98
13th (F)
DMR
10:34.62
1st (F)
Father Diamond
Jan 9, 2016
Mile
4:26.47
2nd (F)
Metro Holiday Season Opener
Dec 5, 2015
Mile
4:31.59
15th (F)
2015 Centennial Conference XC Championships
Oct 31, 2015
8K
26:37.9
4th
Rowan Interregional Border Battle
Oct 17, 2015
8K
26:19.0
84th
Lehigh Paul Short Run
Oct 2, 2015
8K
26:23.6
47th
Iona College Paddy Doyle Meet of Champions
Sep 19, 2015
8K
29:08.1
88th
Mustang Stampede
Sep 12, 2015
8K
28:04.1
19th
Stevenson/Hopkins/McDaniel Tri Meet
Sep 1, 2015
4K
13:20.4
17th
QUICK LINKS:
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Choose an Event
800
1000
1500
Mile
3000
5000
6
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7.8
800 Meters (Outdoor)
Top↑
1:57.86
Towson Invitational 2019
Apr 6, 2019
1:56.98
2019 Fred Hardy Invitational
Mar 29-30, 2019
1:57.02
Hopkins/Loyola Invitational
Apr 6, 2018
1:55.87
Fred Hardy Invitational
Mar 30-31, 2018
1000 Meters (Indoor)
Top↑
2:31.66
Patriot Games
Jan 28, 2017
2:35.53
2016 Frank Colden Invitational
Feb 6, 2016
1500 Meters (Outdoor)
Top↑
3:59.62
Centennial Conference Outdoor Championships
May 3-5, 2019
3:56.91
Bison Outdoor Classic
Apr 13-14, 2019
4:02.96
2019 Fred Hardy Invitational
Mar 29-30, 2019
4:06.04
Centennial Conference Outdoor Track & Field Championships
May 4-6, 2018
3:58.00
2018 Larry Ellis Invitational
Apr 20-21, 2018
3:57.39
Bison Outdoor Classic
Apr 14-15, 2018
4:02.10
Fred Hardy Invitational
Mar 30-31, 2018
3:59.06
Centennial Conference Championships
May 5-7, 2017
3:56.67
2017 Larry Ellis Invitational
Apr 21-22, 2017
3:54.62
Hopkins Invitational
Apr 14, 2017
3:54.93
2017 Colonial Relays
Mar 30 - Apr 1, 2017
3:57.13
Centennial Conference Outdoor Track and Field Championships
May 6-8, 2016
4:03.40
Widener Invitational
Apr 22-23, 2016
3:55.58
Hopkins Loyola Invitational
Apr 16, 2016
4:01.59
2016 Colonial Relays
Mar 31 - Apr 2, 2016
Mile (Indoor)
Top↑
4:28.76
2019 Centennial Conference Indoor Championships
Feb 23-24, 2019
4:16.74
Boston University David Hemery Valentine Invitational
Feb 8-9, 2019
4:25.16
NYC DIII Invitational
Feb 1, 2019
4:37.18
George Mason Patriot Games
Jan 25-26, 2019
4:23.72
2019 Great Dane Classic
Jan 12, 2019
4:17.07
Centennial Conference Indoor T&F Championships
Feb 24-25, 2018
4:14.55
Boston University David Hemery Valentine Invitational
Feb 9-10, 2018
4:16.06
Dr. Sander Invitational Armory Challenge (College/Open)
Jan 25-26, 2018
4:34.64
2018 Great Dane Classic
Jan 13, 2018
4:21.81
2017 Centennial Conference Indoor Championships
Feb 25-26, 2017
4:18.47
Boston University David Hemery Valentine Inv.
Feb 10-11, 2017
4:20.41
NYC Gotham Cup
Jan 20, 2017
4:24.27
2017 Great Dane Classic
Jan 14, 2017
4:21.67
2016 Centennial Conference Indoor Championships
Feb 27-28, 2016
4:17.59
David Hemery Valentine Invitational
Feb 12-13, 2016
4:26.47
Father Diamond
Jan 9, 2016
4:31.59
Metro Holiday Season Opener
Dec 5, 2015
3000 Meters (Outdoor)
Top↑
8:51.70
Maryland Invitational 2016
Mar 26, 2016
3000 Meters (Indoor)
Top↑
9:05.33
Diplomat Open @ F&M
Dec 1, 2018
8:57.90
Terrapin Invitational 2018
Jan 20, 2018
8:57.64
Diplomat Open @ Franklin & Marshall
Dec 3, 2016
9:03.98
Terrapin Invitational
Jan 30, 2016
5000 Meters (Indoor)
Top↑
15:43.91
Diplomat Open
Dec 2, 2017
6k (XC)
Top↑
19:29.6
Mustang Stampede
Sep 1, 2017
8k (XC)
Top↑
26:08.8
NCAA Division III Cross Country Championships
Nov 17, 2018
26:51.4
NCAA Division III Mideast Region Cross Country Championships
Nov 10, 2018
25:37.2
2018 Centennial Conference Championship
Oct 27, 2018
25:41.7
Rowan Interregional Border Battle
Oct 13, 2018
25:30.2
Paul Short Gold
Sep 29, 2018
25:58.9
Coast-to-Coast Battle in Beantown
Sep 21, 2018
26:28.9
Shannon Henretty Invitational
Sep 8, 2018
25:15.0
NCAA Division III Cross Country Championships
Nov 18, 2017
25:28.8
NCAA Division III Mideast Region Cross Country Championships
Nov 11, 2017
25:38.3
Centennial XC Championships
Oct 29, 2017
25:50.4
Principia College Cowbell XC Invite
Oct 14, 2017
25:51.2
Paul Short Gold
Sep 29, 2017
26:53.1
Iona College Meet of Champions
Sep 15, 2017
25:17.5
NCAA Division III Cross Country Championships
Nov 19, 2016
25:36.5
NCAA Division III Mideast Region Cross Country Championships
Nov 12, 2016
25:34.7
Centennial League XC Championships
Oct 29, 2016
25:40.0
Louisville Classic
Oct 1, 2016
26:42.2
Iona Br. Paddy Doyle Meet of Champions
Sep 16, 2016
26:37.9
2015 Centennial Conference XC Championships
Oct 31, 2015
26:19.0
Rowan Interregional Border Battle
Oct 17, 2015
26:23.6
Lehigh Paul Short Run
Oct 2, 2015
29:08.1
Iona College Paddy Doyle Meet of Champions
Sep 19, 2015
28:04.1
Mustang Stampede
Sep 12, 2015
4k (XC)
Top↑
12:53.9
Baltimore Metro Cross Country Meet
Sep 1, 2016
13:20.4
Stevenson/Hopkins/McDaniel Tri Meet
Sep 1, 2015
7.8k (XC)
Top↑
24:32.3
Rowan University Border Battle
Oct 15, 2016
2019 Outdoors
800 Meters
1:57.86
Towson Invitational 2019
Apr 6, 2019
1:56.98
2019 Fred Hardy Invitational
Mar 29-30, 2019
1500 Meters
3:59.62
Centennial Conference Outdoor Championships
May 3-5, 2019
3:56.91
Bison Outdoor Classic
Apr 13-14, 2019
4:02.96
2019 Fred Hardy Invitational
Mar 29-30, 2019
4 x 800 Relay
8:05.37
125th Penn Relays
Apr 25-27, 2019
2019 Indoors
Mile
4:28.76
2019 Centennial Conference Indoor Championships
Feb 23-24, 2019
4:16.74
Boston University David Hemery Valentine Invitational
Feb 8-9, 2019
4:25.16
NYC DIII Invitational
Feb 1, 2019
4:37.18
George Mason Patriot Games
Jan 25-26, 2019
4:23.72
2019 Great Dane Classic
Jan 12, 2019
3000 Meters
9:05.33
Diplomat Open @ F&M
Dec 1, 2018
2018 XC
8k (XC)
26:08.8
NCAA Division III Cross Country Championships
Nov 17, 2018
26:51.4
NCAA Division III Mideast Region Cross Country Championships
Nov 10, 2018
25:37.2
2018 Centennial Conference Championship
Oct 27, 2018
25:41.7
Rowan Interregional Border Battle
Oct 13, 2018
25:30.2
Paul Short Gold
Sep 29, 2018
25:58.9
Coast-to-Coast Battle in Beantown
Sep 21, 2018
26:28.9
Shannon Henretty Invitational
Sep 8, 2018
5k (XC)
Mount St. Mary's 5k Duals
Aug 31, 2018
2018 Outdoors
800 Meters
1:57.02
Hopkins/Loyola Invitational
Apr 6, 2018
1:55.87
Fred Hardy Invitational
Mar 30-31, 2018
1500 Meters
4:06.04
Centennial Conference Outdoor Track & Field Championships
May 4-6, 2018
3:58.00
2018 Larry Ellis Invitational
Apr 20-21, 2018
3:57.39
Bison Outdoor Classic
Apr 14-15, 2018
4:02.10
Fred Hardy Invitational
Mar 30-31, 2018
4 x 400 Relay
3:28.31
Hopkins/Loyola Invitational
Apr 6, 2018
2018 Indoors
Mile
4:17.07
Centennial Conference Indoor T&F Championships
Feb 24-25, 2018
4:14.55
Boston University David Hemery Valentine Invitational
Feb 9-10, 2018
4:16.06
Dr. Sander Invitational Armory Challenge (College/Open)
Jan 25-26, 2018
4:34.64
2018 Great Dane Classic
Jan 13, 2018
3000 Meters
8:57.90
Terrapin Invitational 2018
Jan 20, 2018
5000 Meters
15:43.91
Diplomat Open
Dec 2, 2017
Distance Medley Relay
10:13.21
Tufts National Qualifying Meet
Mar 3, 2018
10:24.48
Centennial Conference Indoor T&F Championships
Feb 24-25, 2018
10:03.96
Boston University David Hemery Valentine Invitational
Feb 9-10, 2018
10:19.89
Terrapin Invitational 2018
Jan 20, 2018
2017 XC
8k (XC)
25:15.0
NCAA Division III Cross Country Championships
Nov 18, 2017
25:28.8
NCAA Division III Mideast Region Cross Country Championships
Nov 11, 2017
25:38.3
Centennial XC Championships
Oct 29, 2017
25:50.4
Principia College Cowbell XC Invite
Oct 14, 2017
25:51.2
Paul Short Gold
Sep 29, 2017
26:53.1
Iona College Meet of Champions
Sep 15, 2017
6k (XC)
19:29.6
Mustang Stampede
Sep 1, 2017
2017 Outdoors
1500 Meters
3:59.06
Centennial Conference Championships
May 5-7, 2017
3:56.67
2017 Larry Ellis Invitational
Apr 21-22, 2017
3:54.62
Hopkins Invitational
Apr 14, 2017
3:54.93
2017 Colonial Relays
Mar 30 - Apr 1, 2017
Distance Medley Relay
10:20.48
Penn Relays
Apr 27-29, 2017
10:20.93
2017 Colonial Relays
Mar 30 - Apr 1, 2017
2017 Indoors
1000 Meters
2:31.66
Patriot Games
Jan 28, 2017
Mile
4:21.81
2017 Centennial Conference Indoor Championships
Feb 25-26, 2017
4:18.47
Boston University David Hemery Valentine Inv.
Feb 10-11, 2017
4:20.41
NYC Gotham Cup
Jan 20, 2017
4:24.27
2017 Great Dane Classic
Jan 14, 2017
3000 Meters
8:57.64
Diplomat Open @ Franklin & Marshall
Dec 3, 2016
Distance Medley Relay
10:10.73
ECAC DIII Indoor Track & Field Championship
Mar 3-4, 2017
10:06.03
2017 Centennial Conference Indoor Championships
Feb 25-26, 2017
10:07.54
Camel City Invitational
Feb 3-4, 2017
10:28.38
NYC Gotham Cup
Jan 20, 2017
2016 XC
8k (XC)
25:17.5
NCAA Division III Cross Country Championships
Nov 19, 2016
25:36.5
NCAA Division III Mideast Region Cross Country Championships
Nov 12, 2016
25:34.7
Centennial League XC Championships
Oct 29, 2016
25:40.0
Louisville Classic
Oct 1, 2016
26:42.2
Iona Br. Paddy Doyle Meet of Champions
Sep 16, 2016
7.8k (XC)
24:32.3
Rowan University Border Battle
Oct 15, 2016
4k (XC)
12:53.9
Baltimore Metro Cross Country Meet
Sep 1, 2016
2016 Outdoors
1500 Meters
3:57.13
Centennial Conference Outdoor Track and Field Championships
May 6-8, 2016
4:03.40
Widener Invitational
Apr 22-23, 2016
3:55.58
Hopkins Loyola Invitational
Apr 16, 2016
4:01.59
2016 Colonial Relays
Mar 31 - Apr 2, 2016
3000 Meters
8:51.70
Maryland Invitational 2016
Mar 26, 2016
4 x 400 Relay
3:36.00
Hopkins Loyola Invitational
Apr 16, 2016
4 x 1500 Relay
16:16.87
2016 Colonial Relays
Mar 31 - Apr 2, 2016
Distance Medley Relay
10:14.51
Penn Relays
Apr 28-30, 2016
2016 Indoors
1000 Meters
2:35.53
2016 Frank Colden Invitational
Feb 6, 2016
Mile
4:21.67
2016 Centennial Conference Indoor Championships
Feb 27-28, 2016
4:17.59
David Hemery Valentine Invitational
Feb 12-13, 2016
4:26.47
Father Diamond
Jan 9, 2016
4:31.59
Metro Holiday Season Opener
Dec 5, 2015
3000 Meters
9:03.98
Terrapin Invitational
Jan 30, 2016
4 x 800 Relay
8:11.09
2016 Frank Colden Invitational
Feb 6, 2016
Distance Medley Relay
10:14.87
Tufts Final Qualifying Meet
Mar 4, 2016
10:07.06
David Hemery Valentine Invitational
Feb 12-13, 2016
10:34.62
Terrapin Invitational
Jan 30, 2016
2015 XC
8k (XC)
26:37.9
2015 Centennial Conference XC Championships
Oct 31, 2015
26:19.0
Rowan Interregional Border Battle
Oct 17, 2015
26:23.6
Lehigh Paul Short Run
Oct 2, 2015
29:08.1
Iona College Paddy Doyle Meet of Champions
Sep 19, 2015
28:04.1
Mustang Stampede
Sep 12, 2015
4k (XC)
13:20.4
Stevenson/Hopkins/McDaniel Tri Meet
Sep 1, 2015
800 Meters (Outdoor)
2019
1:56.98
2019 Fred Hardy Invitational
Mar 29-30, 2019
2018
1:55.87
Fred Hardy Invitational
Mar 30-31, 2018
1000 Meters (Indoor)
2017
2:31.66
Patriot Games
Jan 28, 2017
2016
2:35.53
2016 Frank Colden Invitational
Feb 6, 2016
1500 Meters (Outdoor)
2019
3:56.91
Bison Outdoor Classic
Apr 13-14, 2019
2018
3:57.39
Bison Outdoor Classic
Apr 14-15, 2018
2017
3:54.62
Hopkins Invitational
Apr 14, 2017
2016
3:55.58
Hopkins Loyola Invitational
Apr 16, 2016
Mile (Indoor)
2019
4:16.74
Boston University David Hemery Valentine Invitational
Feb 8-9, 2019
2018
4:14.55
Boston University David Hemery Valentine Invitational
Feb 9-10, 2018
2017
4:18.47
Boston University David Hemery Valentine Inv.
Feb 10-11, 2017
2016
4:17.59
David Hemery Valentine Invitational
Feb 12-13, 2016
3000 Meters (Outdoor)
2016
8:51.70
Maryland Invitational 2016
Mar 26, 2016
3000 Meters (Indoor)
2018
9:05.33
Diplomat Open @ F&M
Dec 1, 2018
2018
8:57.90
Terrapin Invitational 2018
Jan 20, 2018
2016
8:57.64
Diplomat Open @ Franklin & Marshall
Dec 3, 2016
2016
9:03.98
Terrapin Invitational
Jan 30, 2016
5000 Meters (Indoor)
2017
15:43.91
Diplomat Open
Dec 2, 2017
6k (XC)
2017
19:29.6
Mustang Stampede
8k (XC)
2018
25:30.2
Paul Short Gold
2017
25:15.0
NCAA Division III Cross Country Championships
2016
25:17.5
NCAA Division III Cross Country Championships
2015
26:19.0
Rowan Interregional Border Battle
4k (XC)
2016
12:53.9
Baltimore Metro Cross Country Meet
2015
13:20.4
Stevenson/Hopkins/McDaniel Tri Meet
7.8k (XC)
2016
24:32.3
Rowan University Border Battle