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ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
1500
3:57.41
5K (XC)
16:10.5
MILE
4:16.70
6K (XC)
19:31.7
3000
8:26.90
8K (XC)
25:19.3
5000
14:54.82
4K (XC)
12:53.8
3000S
9:43.45
7.8K (XC)
25:01.0
1500
3:57.41
3000S
9:43.45
5000
14:54.82
MILE
4:16.70
5000
14:59.14
3000
8:26.90
5K (XC)
16:10.5
4K (XC)
12:53.8
6K (XC)
19:31.7
7.8K (XC)
25:01.0
8K (XC)
25:19.3
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Centennial Conference Outdoor Championships
May 3-5, 2019
1500
3:57.41
4th (F)
5000
15:17.98
10th (F)
125th Penn Relays
Apr 25-27, 2019
5000
14:54.82
(F)
Bison Outdoor Classic
Apr 13-14, 2019
5000
15:05.26
65th (F)
2019 Fred Hardy Invitational
Mar 29-30, 2019
1500
3:58.41
4th (F)
NCAA Division III Indoor Track & Field Championships
Mar 8-9, 2019
3000
8:43.39
19th (P)
AARTFC Indoor Track & Field Championships
Mar 1-2, 2019
3000
8:28.67
2nd (F)
2019 Centennial Conference Indoor Championships
Feb 23-24, 2019
3000
8:44.95
3rd (F)
5000
15:33.50
11th (F)
Boston University David Hemery Valentine Invitational
Feb 8-9, 2019
3000
8:26.90
63rd (F)
NYC DIII Invitational
Feb 1, 2019
Mile
4:16.70
1st (F)
George Mason Patriot Games
Jan 25-26, 2019
5000
14:59.14
6th (F)
2019 Great Dane Classic
Jan 12, 2019
3000
8:43.60
15th (F)
Diplomat Open @ F&M
Dec 1, 2018
5000
15:29.08
6th (F)
NCAA Division III Cross Country Championships
Nov 17, 2018
8K
26:01.0
180th
2018 Centennial Conference Championship
Oct 27, 2018
8K
25:49.4
10th
Rowan Interregional Border Battle
Oct 13, 2018
8K
25:19.3
10th
Paul Short Gold
Sep 29, 2018
8K
26:07.2
182nd
Coast-to-Coast Battle in Beantown
Sep 21, 2018
8K
26:00.6
130th
Mount St. Mary's 5k Duals
Aug 31, 2018
5K
16:10.5
14th
Swarthmore Final Qualifier Meet
May 14, 2018
5000
15:22.21
49th (F)
Centennial Conference Outdoor Track & Field Championships
May 4-6, 2018
5000
15:11.42
9th (F)
3000S
9:47.67
6th (F)
Widener Invitational
Apr 20-21, 2018
3000S
9:43.45
4th (F)
Bison Outdoor Classic
Apr 14-15, 2018
5000
15:03.36
47th (F)
Hopkins/Loyola Invitational
Apr 6, 2018
3000S
9:49.32
1st (F)
Fred Hardy Invitational
Mar 30-31, 2018
5000
15:37.09
12th (F)
Centennial Conference Indoor T&F Championships
Feb 24-25, 2018
3000
8:42.70
4th (F)
Boston University David Hemery Valentine Invitational
Feb 9-10, 2018
3000
8:31.68
74th (F)
Dr. Sander Invitational Armory Challenge (College/Open)
Jan 25-26, 2018
5000
15:22.42
18th (F)
Terrapin Invitational 2018
Jan 20, 2018
3000
8:45.84
4th (F)
2018 Great Dane Classic
Jan 13, 2018
5000
15:29.70
13th (F)
Diplomat Open
Dec 2, 2017
5000
15:28.41
8th (F)
Centennial XC Championships
Oct 29, 2017
8K
30:15.3
88th
Principia College Cowbell XC Invite
Oct 14, 2017
8K
27:05.1
142nd
Paul Short Gold
Sep 29, 2017
8K
25:23.2
193rd
Iona College Meet of Champions
Sep 15, 2017
8K
27:31.8
10th
Mustang Stampede
Sep 1, 2017
6K
19:31.7
2nd
Swarthmore Final Qualifier
May 15, 2017
5000
14:57.25
27th (F)
Centennial Conference Championships
May 5-7, 2017
5000
15:48.25
13th (F)
Widener Invitational
Apr 21-22, 2017
5000
15:13.76
15th (F)
Hopkins Invitational
Apr 14, 2017
1500
4:03.73
20th (F)
2017 Colonial Relays
Mar 30 - Apr 1, 2017
5000
15:21.25
76th (F)
Ursinus Final Qualifying Meet
Mar 3, 2017
3000
8:53.30
2nd (F)
2017 Centennial Conference Indoor Championships
Feb 25-26, 2017
3000
8:44.93
8th (F)
5000
15:37.39
10th (F)
Boston University David Hemery Valentine Inv.
Feb 10-11, 2017
5000
15:19.97
51st (F)
Patriot Games
Jan 28, 2017
3000
8:42.92
7th (F)
NYC Gotham Cup
Jan 20, 2017
5000
15:20.35
7th (F)
2017 Great Dane Classic
Jan 14, 2017
3000
8:50.83
19th (F)
Diplomat Open @ Franklin & Marshall
Dec 3, 2016
5000
15:52.76
5th (F)
NCAA Division III Cross Country Championships
Nov 19, 2016
8K
26:07.5
199th
NCAA Division III Mideast Region Cross Country Championships
Nov 12, 2016
8K
25:29.0
15th
Centennial League XC Championships
Oct 29, 2016
8K
26:31.6
23rd
Rowan University Border Battle
Oct 15, 2016
7.8K
25:01.0
89th
Louisville Classic
Oct 1, 2016
8K
26:07.2
45th
Iona Br. Paddy Doyle Meet of Champions
Sep 16, 2016
8K
26:39.2
26th
Baltimore Metro Cross Country Meet
Sep 1, 2016
4K
12:53.8
3rd
2016 McDaniel Twilight Meet
Apr 26, 2016
1500
4:11.78
1st (F)
Widener Invitational
Apr 22-23, 2016
5000
15:58.26
42nd (F)
Hopkins Loyola Invitational
Apr 16, 2016
5000
15:53.11
16th (F)
Spring Invitational
Apr 9, 2016
5000
17:09.96
40th (F)
Maryland Invitational 2016
Mar 26, 2016
5000
16:10.94
14th (F)
2016 Centennial Conference Indoor Championships
Feb 27-28, 2016
Mile
4:44.74
22nd (F)
2016 Frank Colden Invitational
Feb 6, 2016
5000
17:01.47
10th (F)
Metro Holiday Season Opener
Dec 5, 2015
Mile
4:40.17
28th (F)
2015 Centennial Conference XC Championships
Oct 31, 2015
8K
27:18.3
16th
Rowan Interregional Border Battle
Oct 17, 2015
8K
27:28.6
161st
Lehigh Paul Short Run
Oct 2, 2015
8K
27:27.9
150th
Iona College Paddy Doyle Meet of Champions
Sep 19, 2015
8K
31:55.7
111st
Mustang Stampede
Sep 12, 2015
8K
28:33.1
28th
Stevenson/Hopkins/McDaniel Tri Meet
Sep 1, 2015
4K
13:32.3
24th
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1500
Mile
3000
5000
5
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3000S
4
7.8
1500 Meters (Outdoor)
Top↑
3:57.41
Centennial Conference Outdoor Championships
May 3-5, 2019
3:58.41
2019 Fred Hardy Invitational
Mar 29-30, 2019
4:03.73
Hopkins Invitational
Apr 14, 2017
4:11.78
2016 McDaniel Twilight Meet
Apr 26, 2016
Mile (Indoor)
Top↑
4:16.70
NYC DIII Invitational
Feb 1, 2019
4:44.74
2016 Centennial Conference Indoor Championships
Feb 27-28, 2016
4:40.17
Metro Holiday Season Opener
Dec 5, 2015
3000 Meters (Indoor)
Top↑
8:43.39
NCAA Division III Indoor Track & Field Championships
Mar 8-9, 2019
8:28.67
AARTFC Indoor Track & Field Championships
Mar 1-2, 2019
8:44.95
2019 Centennial Conference Indoor Championships
Feb 23-24, 2019
8:26.90
Boston University David Hemery Valentine Invitational
Feb 8-9, 2019
8:43.60
2019 Great Dane Classic
Jan 12, 2019
8:42.70
Centennial Conference Indoor T&F Championships
Feb 24-25, 2018
8:31.68
Boston University David Hemery Valentine Invitational
Feb 9-10, 2018
8:45.84
Terrapin Invitational 2018
Jan 20, 2018
8:53.30
Ursinus Final Qualifying Meet
Mar 3, 2017
8:44.93
2017 Centennial Conference Indoor Championships
Feb 25-26, 2017
8:42.92
Patriot Games
Jan 28, 2017
8:50.83
2017 Great Dane Classic
Jan 14, 2017
5000 Meters (Outdoor)
Top↑
15:17.98
Centennial Conference Outdoor Championships
May 3-5, 2019
14:54.82
125th Penn Relays
Apr 25-27, 2019
15:05.26
Bison Outdoor Classic
Apr 13-14, 2019
15:22.21
Swarthmore Final Qualifier Meet
May 14, 2018
15:11.42
Centennial Conference Outdoor Track & Field Championships
May 4-6, 2018
15:03.36
Bison Outdoor Classic
Apr 14-15, 2018
15:37.09
Fred Hardy Invitational
Mar 30-31, 2018
14:57.25
Swarthmore Final Qualifier
May 15, 2017
15:48.25
Centennial Conference Championships
May 5-7, 2017
15:13.76
Widener Invitational
Apr 21-22, 2017
15:21.25
2017 Colonial Relays
Mar 30 - Apr 1, 2017
15:58.26
Widener Invitational
Apr 22-23, 2016
15:53.11
Hopkins Loyola Invitational
Apr 16, 2016
17:09.96
Spring Invitational
Apr 9, 2016
16:10.94
Maryland Invitational 2016
Mar 26, 2016
5000 Meters (Indoor)
Top↑
15:33.50
2019 Centennial Conference Indoor Championships
Feb 23-24, 2019
14:59.14
George Mason Patriot Games
Jan 25-26, 2019
15:29.08
Diplomat Open @ F&M
Dec 1, 2018
15:22.42
Dr. Sander Invitational Armory Challenge (College/Open)
Jan 25-26, 2018
15:29.70
2018 Great Dane Classic
Jan 13, 2018
15:28.41
Diplomat Open
Dec 2, 2017
15:37.39
2017 Centennial Conference Indoor Championships
Feb 25-26, 2017
15:19.97
Boston University David Hemery Valentine Inv.
Feb 10-11, 2017
15:20.35
NYC Gotham Cup
Jan 20, 2017
15:52.76
Diplomat Open @ Franklin & Marshall
Dec 3, 2016
17:01.47
2016 Frank Colden Invitational
Feb 6, 2016
5k (XC)
Top↑
16:10.5
Mount St. Mary's 5k Duals
Aug 31, 2018
6k (XC)
Top↑
19:31.7
Mustang Stampede
Sep 1, 2017
8k (XC)
Top↑
26:01.0
NCAA Division III Cross Country Championships
Nov 17, 2018
25:49.4
2018 Centennial Conference Championship
Oct 27, 2018
25:19.3
Rowan Interregional Border Battle
Oct 13, 2018
26:07.2
Paul Short Gold
Sep 29, 2018
26:00.6
Coast-to-Coast Battle in Beantown
Sep 21, 2018
30:15.3
Centennial XC Championships
Oct 29, 2017
27:05.1
Principia College Cowbell XC Invite
Oct 14, 2017
25:23.2
Paul Short Gold
Sep 29, 2017
27:31.8
Iona College Meet of Champions
Sep 15, 2017
26:07.5
NCAA Division III Cross Country Championships
Nov 19, 2016
25:29.0
NCAA Division III Mideast Region Cross Country Championships
Nov 12, 2016
26:31.6
Centennial League XC Championships
Oct 29, 2016
26:07.2
Louisville Classic
Oct 1, 2016
26:39.2
Iona Br. Paddy Doyle Meet of Champions
Sep 16, 2016
27:18.3
2015 Centennial Conference XC Championships
Oct 31, 2015
27:28.6
Rowan Interregional Border Battle
Oct 17, 2015
27:27.9
Lehigh Paul Short Run
Oct 2, 2015
31:55.7
Iona College Paddy Doyle Meet of Champions
Sep 19, 2015
28:33.1
Mustang Stampede
Sep 12, 2015
3000 Steeplechase (Outdoor)
Top↑
9:47.67
Centennial Conference Outdoor Track & Field Championships
May 4-6, 2018
9:43.45
Widener Invitational
Apr 20-21, 2018
9:49.32
Hopkins/Loyola Invitational
Apr 6, 2018
4k (XC)
Top↑
12:53.8
Baltimore Metro Cross Country Meet
Sep 1, 2016
13:32.3
Stevenson/Hopkins/McDaniel Tri Meet
Sep 1, 2015
7.8k (XC)
Top↑
25:01.0
Rowan University Border Battle
Oct 15, 2016
2019 Outdoors
1500 Meters
3:57.41
Centennial Conference Outdoor Championships
May 3-5, 2019
3:58.41
2019 Fred Hardy Invitational
Mar 29-30, 2019
5000 Meters
15:17.98
Centennial Conference Outdoor Championships
May 3-5, 2019
14:54.82
125th Penn Relays
Apr 25-27, 2019
15:05.26
Bison Outdoor Classic
Apr 13-14, 2019
2019 Indoors
Mile
4:16.70
NYC DIII Invitational
Feb 1, 2019
3000 Meters
8:43.39
NCAA Division III Indoor Track & Field Championships
Mar 8-9, 2019
8:28.67
AARTFC Indoor Track & Field Championships
Mar 1-2, 2019
8:44.95
2019 Centennial Conference Indoor Championships
Feb 23-24, 2019
8:26.90
Boston University David Hemery Valentine Invitational
Feb 8-9, 2019
8:43.60
2019 Great Dane Classic
Jan 12, 2019
5000 Meters
15:33.50
2019 Centennial Conference Indoor Championships
Feb 23-24, 2019
14:59.14
George Mason Patriot Games
Jan 25-26, 2019
15:29.08
Diplomat Open @ F&M
Dec 1, 2018
2018 XC
8k (XC)
26:01.0
NCAA Division III Cross Country Championships
Nov 17, 2018
25:49.4
2018 Centennial Conference Championship
Oct 27, 2018
25:19.3
Rowan Interregional Border Battle
Oct 13, 2018
26:07.2
Paul Short Gold
Sep 29, 2018
26:00.6
Coast-to-Coast Battle in Beantown
Sep 21, 2018
5k (XC)
16:10.5
Mount St. Mary's 5k Duals
Aug 31, 2018
2018 Outdoors
5000 Meters
15:22.21
Swarthmore Final Qualifier Meet
May 14, 2018
15:11.42
Centennial Conference Outdoor Track & Field Championships
May 4-6, 2018
15:03.36
Bison Outdoor Classic
Apr 14-15, 2018
15:37.09
Fred Hardy Invitational
Mar 30-31, 2018
3000 Steeplechase
9:47.67
Centennial Conference Outdoor Track & Field Championships
May 4-6, 2018
9:43.45
Widener Invitational
Apr 20-21, 2018
9:49.32
Hopkins/Loyola Invitational
Apr 6, 2018
2018 Indoors
3000 Meters
8:42.70
Centennial Conference Indoor T&F Championships
Feb 24-25, 2018
8:31.68
Boston University David Hemery Valentine Invitational
Feb 9-10, 2018
8:45.84
Terrapin Invitational 2018
Jan 20, 2018
5000 Meters
15:22.42
Dr. Sander Invitational Armory Challenge (College/Open)
Jan 25-26, 2018
15:29.70
2018 Great Dane Classic
Jan 13, 2018
15:28.41
Diplomat Open
Dec 2, 2017
2017 XC
8k (XC)
30:15.3
Centennial XC Championships
Oct 29, 2017
27:05.1
Principia College Cowbell XC Invite
Oct 14, 2017
25:23.2
Paul Short Gold
Sep 29, 2017
27:31.8
Iona College Meet of Champions
Sep 15, 2017
6k (XC)
19:31.7
Mustang Stampede
Sep 1, 2017
2017 Outdoors
1500 Meters
4:03.73
Hopkins Invitational
Apr 14, 2017
5000 Meters
14:57.25
Swarthmore Final Qualifier
May 15, 2017
15:48.25
Centennial Conference Championships
May 5-7, 2017
15:13.76
Widener Invitational
Apr 21-22, 2017
15:21.25
2017 Colonial Relays
Mar 30 - Apr 1, 2017
2017 Indoors
3000 Meters
8:53.30
Ursinus Final Qualifying Meet
Mar 3, 2017
8:44.93
2017 Centennial Conference Indoor Championships
Feb 25-26, 2017
8:42.92
Patriot Games
Jan 28, 2017
8:50.83
2017 Great Dane Classic
Jan 14, 2017
5000 Meters
15:37.39
2017 Centennial Conference Indoor Championships
Feb 25-26, 2017
15:19.97
Boston University David Hemery Valentine Inv.
Feb 10-11, 2017
15:20.35
NYC Gotham Cup
Jan 20, 2017
15:52.76
Diplomat Open @ Franklin & Marshall
Dec 3, 2016
2016 XC
8k (XC)
26:07.5
NCAA Division III Cross Country Championships
Nov 19, 2016
25:29.0
NCAA Division III Mideast Region Cross Country Championships
Nov 12, 2016
26:31.6
Centennial League XC Championships
Oct 29, 2016
26:07.2
Louisville Classic
Oct 1, 2016
26:39.2
Iona Br. Paddy Doyle Meet of Champions
Sep 16, 2016
7.8k (XC)
25:01.0
Rowan University Border Battle
Oct 15, 2016
4k (XC)
12:53.8
Baltimore Metro Cross Country Meet
Sep 1, 2016
2016 Outdoors
1500 Meters
4:11.78
2016 McDaniel Twilight Meet
Apr 26, 2016
5000 Meters
15:58.26
Widener Invitational
Apr 22-23, 2016
15:53.11
Hopkins Loyola Invitational
Apr 16, 2016
17:09.96
Spring Invitational
Apr 9, 2016
16:10.94
Maryland Invitational 2016
Mar 26, 2016
2016 Indoors
Mile
4:44.74
2016 Centennial Conference Indoor Championships
Feb 27-28, 2016
4:40.17
Metro Holiday Season Opener
Dec 5, 2015
5000 Meters
17:01.47
2016 Frank Colden Invitational
Feb 6, 2016
2015 XC
8k (XC)
27:18.3
2015 Centennial Conference XC Championships
Oct 31, 2015
27:28.6
Rowan Interregional Border Battle
Oct 17, 2015
27:27.9
Lehigh Paul Short Run
Oct 2, 2015
31:55.7
Iona College Paddy Doyle Meet of Champions
Sep 19, 2015
28:33.1
Mustang Stampede
Sep 12, 2015
4k (XC)
13:32.3
Stevenson/Hopkins/McDaniel Tri Meet
Sep 1, 2015
1500 Meters (Outdoor)
2019
3:57.41
Centennial Conference Outdoor Championships
May 3-5, 2019
2017
4:03.73
Hopkins Invitational
Apr 14, 2017
2016
4:11.78
2016 McDaniel Twilight Meet
Apr 26, 2016
Mile (Indoor)
2019
4:16.70
NYC DIII Invitational
Feb 1, 2019
2015
4:40.17
Metro Holiday Season Opener
Dec 5, 2015
3000 Meters (Indoor)
2019
8:26.90
Boston University David Hemery Valentine Invitational
Feb 8-9, 2019
2018
8:31.68
Boston University David Hemery Valentine Invitational
Feb 9-10, 2018
2017
8:42.92
Patriot Games
Jan 28, 2017
5000 Meters (Outdoor)
2019
14:54.82
125th Penn Relays
Apr 25-27, 2019
2018
15:03.36
Bison Outdoor Classic
Apr 14-15, 2018
2017
14:57.25
Swarthmore Final Qualifier
May 15, 2017
2016
15:53.11
Hopkins Loyola Invitational
Apr 16, 2016
5000 Meters (Indoor)
2019
14:59.14
George Mason Patriot Games
Jan 25-26, 2019
2018
15:22.42
Dr. Sander Invitational Armory Challenge (College/Open)
Jan 25-26, 2018
2017
15:19.97
Boston University David Hemery Valentine Inv.
Feb 10-11, 2017
2016
17:01.47
2016 Frank Colden Invitational
Feb 6, 2016
5k (XC)
2018
16:10.5
Mount St. Mary's 5k Duals
6k (XC)
2017
19:31.7
Mustang Stampede
8k (XC)
2018
25:19.3
Rowan Interregional Border Battle
2017
25:23.2
Paul Short Gold
2016
25:29.0
NCAA Division III Mideast Region Cross Country Championships
2015
27:18.3
2015 Centennial Conference XC Championships
3000 Steeplechase (Outdoor)
2018
9:43.45
Widener Invitational
Apr 20-21, 2018
4k (XC)
2016
12:53.8
Baltimore Metro Cross Country Meet
2015
13:32.3
Stevenson/Hopkins/McDaniel Tri Meet
7.8k (XC)
2016
25:01.0
Rowan University Border Battle