RYAN PATE (JR-3)

SOUTHWEST BAPTIST

College Bests

1500 MILE
3000 5000
8K (XC) 10K (XC)
SBU Invite    Apr 7, 2018
3000 9:54.97 10th (F)
4x400 3:40.88 5th (F)
2018 Wash U Invite    Mar 31, 2018
5000 17:22.32 172nd (F)
Emporia State Spring Invite    Mar 16, 2018
5000 DNF
Central Missouri Invite    Jan 19, 2018
Mile 5:37.21 30th (F)
MIAA Cross Country Championships    Oct 24, 2015
8k 27:05.9 65th
Chile Pepper Festival    Oct 2- 3, 2015
8k 27:06.1 264th
MIAA Conference Championships    May 1- 3, 2015
5000 16:50.02 22nd (F)
MSSU Bill Williams/Bob Laptad Invite    Apr 24, 2015
5000 16:14.48 14th (F)
UCM Mule Relays    Apr 17, 2015
1500 4:23.73 15th (F)
4x400 3:33.39 10th (F)
Pittsburg State Gorilla Classic    Apr 10-11, 2015
5000 16:29.25 8th (F)
Southwest Baptist Invitational    Apr 4, 2015
3000 9:26.96 9th (F)
4x400 3:51.90 9th (F)
Washington University of St. Louis Invitational    Mar 27-28, 2015
5000 16:15.59 107th (F)
Nebraska Tune-Up    Feb 20, 2015
5000 16:37.23 29th (F)
MSSU Lion Invite    Feb 6- 7, 2015
5000 16:44.38 41st (F)
UCMO Mule Relays    Jan 30-31, 2015
3000 9:43.58 19th (F)
UCMO Invite    Jan 23, 2015
Mile 4:50.76 19th (F)
DMR (Yards) 11:20.53 3rd (F)
MIAA Cross Country Championships    Nov 8, 2014
8k 27:16.4 56th
Missouri S&T "Jackling Jock"    Oct 25, 2014
8k 27:36.9 35th
Southwest Baptist XC Invite    Oct 14, 2014
8k 27:53.3 31st
Roy Griak Invitational    Sep 27, 2014
8k 29:13.2 182nd
UCM Mule Run    Sep 13, 2014
6.4k 22:17.2 34th
1500 Meters (Outdoor)
Top↑
UCM Mule Relays Apr 17, 2015
Mile (Indoor)
Top↑
Central Missouri Invite Jan 19, 2018
UCMO Invite Jan 23, 2015
3000 Meters (Outdoor)
Top↑
SBU Invite Apr 7, 2018
Southwest Baptist Invitational Apr 4, 2015
3000 Meters (Indoor)
Top↑
UCMO Mule Relays Jan 30-31, 2015
5000 Meters (Outdoor)
Top↑
2018 Wash U Invite Mar 31, 2018
DNF
Emporia State Spring Invite Mar 16, 2018
MIAA Conference Championships May 1- 3, 2015
MSSU Bill Williams/Bob Laptad Invite Apr 24, 2015
Pittsburg State Gorilla Classic Apr 10-11, 2015
Washington University of St. Louis Invitational Mar 27-28, 2015
5000 Meters (Indoor)
Top↑
Nebraska Tune-Up Feb 20, 2015
MSSU Lion Invite Feb 6- 7, 2015
4 x 400 Relay (Outdoor)
Top↑
SBU Invite Apr 7, 2018
UCM Mule Relays Apr 17, 2015
Southwest Baptist Invitational Apr 4, 2015
Distance Medley Relay (4400 Yards) (Indoor)
Top↑
UCMO Invite Jan 23, 2015
6.4k
Top↑
UCM Mule Run Sep 13, 2014
8k
Top↑
MIAA Cross Country Championships Oct 24, 2015
Chile Pepper Festival Oct 2- 3, 2015
MIAA Cross Country Championships Nov 8, 2014
Missouri S&T "Jackling Jock" Oct 25, 2014
Southwest Baptist XC Invite Oct 14, 2014
Roy Griak Invitational Sep 27, 2014
10k
Top↑
NCAA Division II Central Region Cross Country Championships Nov 22, 2014

2018 Outdoors

3000 Meters
SBU Invite April 7, 2018
5000 Meters
2018 Wash U Invite March 31, 2018
DNF
Emporia State Spring Invite March 16, 2018
4 x 400 Relay
SBU Invite April 7, 2018

2018 Indoors

Mile
Central Missouri Invite January 19, 2018

2015 XC

2015 Outdoors

2015 Indoors

Mile
UCMO Invite January 23, 2015
3000 Meters
UCMO Mule Relays January 30-31, 2015
5000 Meters
Nebraska Tune-Up February 20, 2015
MSSU Lion Invite February 6- 7, 2015
Distance Medley Relay (4400 Yards)
UCMO Invite January 23, 2015

2014 XC

1500 Meters (Outdoors)
2015  
(Apr 17, 2015)
3000 Meters (Outdoors)
2018  
(Apr 7, 2018)
2015  
5000 Meters (Outdoors)
2018  
(Mar 31, 2018)
2015  
Mile (Indoors)
2018  
(Jan 19, 2018)
2015  
(Jan 23, 2015)
3000 Meters (Indoors)
2015  
(Jan 30-31, 2015)
5000 Meters (Indoors)
2015  
(Feb 20, 2015)
6.4k (XC)
2014  
Sep 13, 2014
8k (XC)
2015  
2014  
10k (XC)
2014