AL'MONI ELLIS (SR-4)

HOWARD

College Bests

60 100
13.18 (0.4)
200
26.80 (1.0)
800
60H 100H
14.10 (1.0)
HJ
  4' 8.25"
LJ
5.64m (+0.0)
  18' 6"
TJ
10.81m (+0.0)
  35' 5.75"
SP
  32' 6.5"
JT
  73' 7"
HEP
IC4A/ECAC DI Outdoor Track & Field Championships    May 12-13, 2018
100H 14.52 (1.3) 16th (P)
MEAC Outdoor Track & Field Championships    May 3- 5, 2018
Hep 4292 11th
100H 14.10 (1.0) 3rd
HJ 1.43m 4' 8.25" 13th
SP 9.92m 32' 6.5" 7th
200 25.42 (2.7) 5th
LJ 5.40m (1.1) 17' 8.75" 5th
JT 22.43m 73' 7" 9th
800 2:55.68 13th
2018 Larry Ellis Invitational    Apr 20-21, 2018
100H 14.56 (0.5) 12th (P)
LJ 5.43m (0.2) 17' 9.75" 12th (F)
Gamecock Invitational    Apr 7, 2018
100H 14.66 (1.0) 19th (P)
LJ 5.46m (0.7) 17' 11" 10th (F)
Raleigh Relays    Mar 30-31, 2018
100H 15.19 (-1.3) 30th (F)
LJ 5.19m (-0.5) 17' 0.5" 22nd (F)
49er Classic    Mar 15-17, 2018
100H 15.54 (3.5) 43rd (F)
LJ 5.37m (2.2) 17' 7.5" 25th (F)
Darius Dixon Memorial Invitational 2018    Feb 2- 3, 2018
LJ 5.41m 17' 9" 7th (F)
JDL College Dual Meet Madness    Jan 28, 2018
LJ 5.18m 17' 0" 11th (F)
Terrapin Invitational 2018    Jan 20, 2018
LJ 5.11m 16' 9.25" 9th (F)
HBCU Battle at the Track    Jan 12, 2018
LJ 5.64m 18' 6" 2nd (F)
Father Diamond    Jan 6, 2018
LJ 5.34m 17' 6.25" 2nd (F)
MEAC Outdoor Championships    May 4- 6, 2017
Hep 3149 15th
100H 16.86 (1.5) 15th
HJ 1.37m 4' 6" 14th
SP 9.51m 31' 2.5" 6th
200 27.74 (-0.7) 15th
LJ 5.22m (2.5) 17' 1.5" 5th
JT FOUL NM
800 3:08.72 14th
Virginia Grand Prix    Apr 29, 2017
100H 16.02 (0.8) 21st (F)
LJ 5.43m (2.4) 17' 9.75" 13th (F)
Towson Invitational 2017    Apr 15, 2017
100H 15.70 (-1.2) 10th (P)
HJ NH NH
LJ 5.16m (1.0) 16' 11.25" 13th (F)
George Mason Spring Invitational    Apr 8, 2017
100 13.18 (0.4) 45th (F)
LJ 4.89m (+0.0) 16' 0.5" 32nd (F)
Towson Tiger Invitational    Jan 14, 2017
60 8.28 32nd (P)
60H 9.44 19th (P)
UMES College Lid-Lifter    Dec 3, 2016
60 8.16 9th (P)
200 27.48 10th (F)
LJ 5.23m 17' 2" 7th (F)
MEAC Outdoor Track & Field Championships    May 5, 2016
Hep 3699 9th
100H 15.33 (1.3) 6th
HJ 1.31m 4' 3.5" 12th
SP 9.14m 30' 0" 3rd
200 26.80 (1.0) 5th
LJ 4.81m 15' 9.5" 7th
JT 19.84m 65' 1" 6th
800 2:47.92 10th
2016 Morgan State Legacy Meet    Apr 22-23, 2016
Hep 3699 9th
100H 15.79 (1.2) 7th
HJ 1.38m 4' 6.25" 9th
SP 9.88m 32' 5" 3rd
200 27.15 (0.3) 10th
LJ 4.74m (0.6) 15' 6.75" 7th
JT 22.00m 72' 2" 6th
800 2:53.22 9th
2016 Hampton Relays    Apr 16, 2016
100H DNF
HJ NH NH
SP 8.80m 28' 10.5" 13th (F)
Towson Invitational    Apr 8, 2016
100H 17.02 (9.3) 14th (P)
LJ 5.03m (0.1) 16' 6" 9th (F)
Father Diamond    Jan 9, 2016
LJ 4.97m 16' 3.75" 18th (F)
NAVY Women's Lid-LifterTrack & Field Meet    Dec 1, 2015
LJ 5.03m 16' 6" 8th (F)
TJ 10.49m 34' 5" 5th (F)
MEAC Outdoor T&F Championships    Apr 30-May 2, 2015
TJ 10.11m (-0.1) 33' 2" 17th (F)
Morgan State Legacy Track & Field Meet    Apr 17-18, 2015
LJ 4.96m (1.0) 16' 3.25" 31st (F)
TJ 10.79m (1.3) 35' 5" 17th (F)
VCU Ram Invite    Mar 21, 2015
LJ 5.23m (-0.3) 17' 2" 6th (F)
TJ 10.68m (-1.5) 35' 0.5" 9th (F)
UMES Nelson Townsend Invitational    Feb 7, 2015
LJ 4.87m 15' 11.75" 9th (F)
TJ 10.81m 35' 5.75" 5th (F)
Patriot Games    Jan 31, 2015
LJ 4.11m 13' 6" 41st (F)
TJ 10.47m 34' 4.25" 13th (F)
Gulden Invitational    Jan 24, 2015
60 8.35 24th (P)
LJ 4.95m 16' 3" 16th (F)
TJ 10.15m 33' 3.75" 12th (F)
New Year Invitational (college)    Dec 7, 2014
LJ 4.49m 14' 8.75" 21st (F)
60 Meters (Indoor)
Top↑
Towson Tiger Invitational Jan 14, 2017
UMES College Lid-Lifter Dec 3, 2016
Gulden Invitational Jan 24, 2015
100 Meters (Outdoor)
Top↑
13.18 (0.4)
George Mason Spring Invitational Apr 8, 2017
200 Meters (Outdoor)
Top↑
25.42 (2.7)
MEAC Outdoor Track & Field Championships May 3- 5, 2018
27.74 (-0.7)
MEAC Outdoor Championships May 4- 6, 2017
26.80 (1.0)
MEAC Outdoor Track & Field Championships May 5, 2016
27.15 (0.3)
2016 Morgan State Legacy Meet Apr 22-23, 2016
200 Meters (Indoor)
Top↑
UMES College Lid-Lifter Dec 3, 2016
800 Meters (Outdoor)
Top↑
MEAC Outdoor Track & Field Championships May 3- 5, 2018
MEAC Outdoor Championships May 4- 6, 2017
MEAC Outdoor Track & Field Championships May 5, 2016
2016 Morgan State Legacy Meet Apr 22-23, 2016
60 Hurdles (Indoor)
Top↑
Towson Tiger Invitational Jan 14, 2017
100 Hurdles (Outdoor)
Top↑
14.10 (1.0)
MEAC Outdoor Track & Field Championships May 3- 5, 2018
16.86 (1.5)
MEAC Outdoor Championships May 4- 6, 2017
15.33 (1.3)
MEAC Outdoor Track & Field Championships May 5, 2016
15.79 (1.2)
2016 Morgan State Legacy Meet Apr 22-23, 2016
100 Hurdles (Outdoor)
Top↑
14.52 (1.3)
IC4A/ECAC DI Outdoor Track & Field Championships May 12-13, 2018
14.56 (0.5)
2018 Larry Ellis Invitational Apr 20-21, 2018
14.66 (1.0)
Gamecock Invitational Apr 7, 2018
15.19 (-1.3)
Raleigh Relays Mar 30-31, 2018
15.54 (3.5)
49er Classic Mar 15-17, 2018
16.02 (0.8)
Virginia Grand Prix Apr 29, 2017
15.70 (-1.2)
Towson Invitational 2017 Apr 15, 2017
DNF
2016 Hampton Relays Apr 16, 2016
17.02 (9.3)
Towson Invitational Apr 8, 2016
High Jump (Outdoor)
Top↑
4' 8.25"
MEAC Outdoor Track & Field Championships May 3- 5, 2018
4' 6"
MEAC Outdoor Championships May 4- 6, 2017
NH
NH
Towson Invitational 2017 Apr 15, 2017
4' 3.5"
MEAC Outdoor Track & Field Championships May 5, 2016
4' 6.25"
2016 Morgan State Legacy Meet Apr 22-23, 2016
NH
NH
2016 Hampton Relays Apr 16, 2016
Long Jump (Outdoor)
Top↑
5.40m (1.1)
17' 8.75"
MEAC Outdoor Track & Field Championships May 3- 5, 2018
5.43m (0.2)
17' 9.75"
2018 Larry Ellis Invitational Apr 20-21, 2018
5.46m (0.7)
17' 11"
Gamecock Invitational Apr 7, 2018
5.19m (-0.5)
17' 0.5"
Raleigh Relays Mar 30-31, 2018
5.37m (2.2)
17' 7.5"
49er Classic Mar 15-17, 2018
5.22m (2.5)
17' 1.5"
MEAC Outdoor Championships May 4- 6, 2017
5.43m (2.4)
17' 9.75"
Virginia Grand Prix Apr 29, 2017
5.16m (1.0)
16' 11.25"
Towson Invitational 2017 Apr 15, 2017
4.89m (+0.0)
16' 0.5"
George Mason Spring Invitational Apr 8, 2017
15' 9.5"
MEAC Outdoor Track & Field Championships May 5, 2016
4.74m (0.6)
15' 6.75"
2016 Morgan State Legacy Meet Apr 22-23, 2016
5.03m (0.1)
16' 6"
Towson Invitational Apr 8, 2016
4.96m (1.0)
16' 3.25"
Morgan State Legacy Track & Field Meet Apr 17-18, 2015
5.23m (-0.3)
17' 2"
VCU Ram Invite Mar 21, 2015
Long Jump (Indoor)
Top↑
NM
Mid-Eastern AC Indoor Track & Field Championships Feb 15-17, 2018
17' 9"
Darius Dixon Memorial Invitational 2018 Feb 2- 3, 2018
17' 0"
JDL College Dual Meet Madness Jan 28, 2018
16' 9.25"
Terrapin Invitational 2018 Jan 20, 2018
18' 6"
HBCU Battle at the Track Jan 12, 2018
17' 6.25"
Father Diamond Jan 6, 2018
17' 2"
UMES College Lid-Lifter Dec 3, 2016
16' 3.75"
Father Diamond Jan 9, 2016
16' 6"
NAVY Women's Lid-LifterTrack & Field Meet Dec 1, 2015
15' 11.75"
UMES Nelson Townsend Invitational Feb 7, 2015
13' 6"
Patriot Games Jan 31, 2015
16' 3"
Gulden Invitational Jan 24, 2015
14' 8.75"
New Year Invitational (college) Dec 7, 2014
Triple Jump (Outdoor)
Top↑
10.11m (-0.1)
33' 2"
MEAC Outdoor T&F Championships Apr 30-May 2, 2015
10.79m (1.3)
35' 5"
Morgan State Legacy Track & Field Meet Apr 17-18, 2015
10.68m (-1.5)
35' 0.5"
VCU Ram Invite Mar 21, 2015
Triple Jump (Indoor)
Top↑
34' 5"
NAVY Women's Lid-LifterTrack & Field Meet Dec 1, 2015
35' 5.75"
UMES Nelson Townsend Invitational Feb 7, 2015
34' 4.25"
Patriot Games Jan 31, 2015
33' 3.75"
Gulden Invitational Jan 24, 2015
Shot Put (Outdoor)
Top↑
32' 6.5"
MEAC Outdoor Track & Field Championships May 3- 5, 2018
31' 2.5"
MEAC Outdoor Championships May 4- 6, 2017
30' 0"
MEAC Outdoor Track & Field Championships May 5, 2016
32' 5"
2016 Morgan State Legacy Meet Apr 22-23, 2016
28' 10.5"
2016 Hampton Relays Apr 16, 2016
Javelin (Outdoor)
Top↑
73' 7"
MEAC Outdoor Track & Field Championships May 3- 5, 2018
NM
MEAC Outdoor Championships May 4- 6, 2017
65' 1"
MEAC Outdoor Track & Field Championships May 5, 2016
72' 2"
2016 Morgan State Legacy Meet Apr 22-23, 2016
Heptathlon (Outdoor)
Top↑
MEAC Outdoor Track & Field Championships May 3- 5, 2018
MEAC Outdoor Championships May 4- 6, 2017
MEAC Outdoor Track & Field Championships May 5, 2016
2016 Morgan State Legacy Meet Apr 22-23, 2016

2018 Outdoors

200 Meters
25.42 (2.7)
MEAC Outdoor Track & Field Championships May 3- 5, 2018
800 Meters
MEAC Outdoor Track & Field Championships May 3- 5, 2018
100 Hurdles
14.10 (1.0)
MEAC Outdoor Track & Field Championships May 3- 5, 2018
100 Hurdles
14.52 (1.3)
IC4A/ECAC DI Outdoor Track & Field Championships May 12-13, 2018
14.56 (0.5)
2018 Larry Ellis Invitational April 20-21, 2018
14.66 (1.0)
Gamecock Invitational April 7, 2018
15.19 (-1.3)
Raleigh Relays March 30-31, 2018
15.54 (3.5)
49er Classic March 15-17, 2018
High Jump
MEAC Outdoor Track & Field Championships May 3- 5, 2018
Long Jump
5.40m (1.1)
MEAC Outdoor Track & Field Championships May 3- 5, 2018
5.43m (0.2)
2018 Larry Ellis Invitational April 20-21, 2018
5.46m (0.7)
Gamecock Invitational April 7, 2018
5.19m (-0.5)
Raleigh Relays March 30-31, 2018
5.37m (2.2)
49er Classic March 15-17, 2018
Shot Put
MEAC Outdoor Track & Field Championships May 3- 5, 2018
Javelin
MEAC Outdoor Track & Field Championships May 3- 5, 2018
Heptathlon
MEAC Outdoor Track & Field Championships May 3- 5, 2018

2018 Indoors

2017 Outdoors

100 Meters
13.18 (0.4)
George Mason Spring Invitational April 8, 2017
200 Meters
27.74 (-0.7)
MEAC Outdoor Championships May 4- 6, 2017
800 Meters
MEAC Outdoor Championships May 4- 6, 2017
100 Hurdles
16.86 (1.5)
MEAC Outdoor Championships May 4- 6, 2017
100 Hurdles
16.02 (0.8)
Virginia Grand Prix April 29, 2017
15.70 (-1.2)
Towson Invitational 2017 April 15, 2017
High Jump
MEAC Outdoor Championships May 4- 6, 2017
NH
Towson Invitational 2017 April 15, 2017
Long Jump
5.22m (2.5)
MEAC Outdoor Championships May 4- 6, 2017
5.43m (2.4)
Virginia Grand Prix April 29, 2017
5.16m (1.0)
Towson Invitational 2017 April 15, 2017
4.89m (+0.0)
George Mason Spring Invitational April 8, 2017
Shot Put
MEAC Outdoor Championships May 4- 6, 2017
Javelin
MEAC Outdoor Championships May 4- 6, 2017
Heptathlon
MEAC Outdoor Championships May 4- 6, 2017

2017 Indoors

60 Meters
Towson Tiger Invitational January 14, 2017
60 Hurdles
Towson Tiger Invitational January 14, 2017

2016 Indoors

60 Meters
UMES College Lid-Lifter December 3, 2016
200 Meters
UMES College Lid-Lifter December 3, 2016
Long Jump
UMES College Lid-Lifter December 3, 2016
Father Diamond January 9, 2016

2016 Outdoors

200 Meters
26.80 (1.0)
MEAC Outdoor Track & Field Championships May 5, 2016
27.15 (0.3)
2016 Morgan State Legacy Meet April 22-23, 2016
800 Meters
MEAC Outdoor Track & Field Championships May 5, 2016
2016 Morgan State Legacy Meet April 22-23, 2016
100 Hurdles
15.33 (1.3)
MEAC Outdoor Track & Field Championships May 5, 2016
15.79 (1.2)
2016 Morgan State Legacy Meet April 22-23, 2016
100 Hurdles
DNF
2016 Hampton Relays April 16, 2016
17.02 (9.3)
Towson Invitational April 8, 2016
High Jump
MEAC Outdoor Track & Field Championships May 5, 2016
2016 Morgan State Legacy Meet April 22-23, 2016
NH
2016 Hampton Relays April 16, 2016
Long Jump
MEAC Outdoor Track & Field Championships May 5, 2016
4.74m (0.6)
2016 Morgan State Legacy Meet April 22-23, 2016
5.03m (0.1)
Towson Invitational April 8, 2016
Shot Put
MEAC Outdoor Track & Field Championships May 5, 2016
2016 Morgan State Legacy Meet April 22-23, 2016
2016 Hampton Relays April 16, 2016
Javelin
MEAC Outdoor Track & Field Championships May 5, 2016
2016 Morgan State Legacy Meet April 22-23, 2016
Heptathlon
MEAC Outdoor Track & Field Championships May 5, 2016
2016 Morgan State Legacy Meet April 22-23, 2016

2015 Indoors

60 Meters
Gulden Invitational January 24, 2015
Long Jump
NAVY Women's Lid-LifterTrack & Field Meet December 1, 2015
UMES Nelson Townsend Invitational February 7, 2015
Patriot Games January 31, 2015
Gulden Invitational January 24, 2015
Triple Jump
NAVY Women's Lid-LifterTrack & Field Meet December 1, 2015
UMES Nelson Townsend Invitational February 7, 2015
Patriot Games January 31, 2015
Gulden Invitational January 24, 2015

2015 Outdoors

Long Jump
4.96m (1.0)
Morgan State Legacy Track & Field Meet April 17-18, 2015
5.23m (-0.3)
VCU Ram Invite March 21, 2015
Triple Jump
10.11m (-0.1)
MEAC Outdoor T&F Championships April 30-May 2, 2015
10.79m (1.3)
Morgan State Legacy Track & Field Meet April 17-18, 2015
10.68m (-1.5)
VCU Ram Invite March 21, 2015

2014 Indoors

Long Jump
New Year Invitational (college) December 7, 2014
100 Meters (Outdoors)
2017  
13.18 (0.4)
200 Meters (Outdoors)
2017  
27.74 (-0.7)
(May 4- 6, 2017)
2016  
26.80 (1.0)
800 Meters (Outdoors)
2018  
2017  
(May 4- 6, 2017)
2016  
100 Hurdles (Outdoors)
2018  
14.10 (1.0)
2017  
16.86 (1.5)
(May 4- 6, 2017)
2016  
15.33 (1.3)
100 Hurdles (Outdoors)
2018  
14.52 (1.3)
2017  
15.70 (-1.2)
(Apr 15, 2017)
High Jump (Outdoors)
2018  
2017  
(May 4- 6, 2017)
2016  
(Apr 22-23, 2016)
Long Jump (Outdoors)
2018  
5.46m (0.7)
(Apr 7, 2018)
2017  
5.43m (2.4)
(Apr 29, 2017)
2016  
5.03m (0.1)
(Apr 8, 2016)
2015  
5.23m (-0.3)
(Mar 21, 2015)
Triple Jump (Outdoors)
2015  
10.79m (1.3)
Shot Put (Outdoors)
2018  
2017  
(May 4- 6, 2017)
2016  
(Apr 22-23, 2016)
Javelin (Outdoors)
2018  
2016  
(Apr 22-23, 2016)
Heptathlon (Outdoors)
2018  
2017  
(May 4- 6, 2017)
2016  
(Apr 22-23, 2016)
60 Meters (Indoors)
2017  
(Jan 14, 2017)
2016  
(Dec 3, 2016)
2015  
(Jan 24, 2015)
200 Meters (Indoors)
2016  
(Dec 3, 2016)
60 Hurdles (Indoors)
2017  
(Jan 14, 2017)
Long Jump (Indoors)
2018  
(Jan 12, 2018)
2016  
(Dec 3, 2016)
2015  
2014  
Triple Jump (Indoors)
2015