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KARISSA KJENSTAD
SOUTH DAKOTA MINES
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Indoor Track & Field
Outdoor Track & Field
Cross Country
200
29.90
800
2:29.39
400
1:04.90
6K (XC)
31:00.0
600
1:49.09
200
31.36
(-3.3)
800
2:30.25
400
1:04.90
200
29.90
600
1:49.09
400
1:05.96
800
2:29.39
6K (XC)
31:00.0
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
RMAC Outdoor Track & Field Championships
Apr 26-28, 2019
800
2:46.53
18th (P)
UNC Invite
Apr 19, 2019
800
2:41.11
4th (F)
Mines Kit Mayer Invite
Apr 13, 2019
400
1:10.94
22nd (F)
Colorado Invitational 2019
Apr 5-6, 2019
800
2:52.77
38th (F)
Yellowjackets/Battlin' Bears Open
Mar 30, 2019
800
2:38.04
5th (F)
2019 Yellow Jacket Spring Open
Mar 22-23, 2019
800
2:38.20
10th (F)
2019 Stinger Open
Feb 15-16, 2019
800
2:41.83
4th (F)
SDSU Indoor Classic
Feb 8-9, 2019
600
1:54.27
57th (F)
2019 Dave Little Alumi Mile
Jan 25-26, 2019
800
2:44.04
12th (F)
CSC Open
Jan 20, 2019
800
2:46.63
13th (F)
2019 Myrle Hanson Memorial Open
Jan 11, 2019
400
1:10.38
6th (F)
2018 Yellow Jacket Holiday Classic
Dec 1, 2018
200
29.93
7th (F)
NCAA Division II South Central Region Cross Country Championships
Nov 17, 2018
6K
31:00.0
204th
Dickinson State Blue Hawk Games
Apr 20, 2018
800
2:40.12
13th (F)
Mines Kit Mayer Invite
Apr 14, 2018
800
2:41.78
23rd (F)
CU Invitational 2018
Apr 6-7, 2018
400
1:08.68
37th (F)
4x400
4:20.17
11th (F)
2018 Yellow Jacket Spring Open
Mar 24, 2018
200
31.36
(-3.3)
16th (F)
400
1:07.28
9th (F)
Jerry Quiller Classic 2018
Mar 16-17, 2018
400
1:09.49
6th (F)
2016 RMAC Track & Field Championships
May 6-8, 2016
800
2:36.69
31st (P)
NSU Twilight
Apr 22, 2016
800
2:42.37
9th (F)
4x400
4:21.36
3rd (F)
South Dakota Mines Bauer Invitational
Apr 9, 2016
800
2:41.68
13th (F)
CSU-Pueblo Pack Classic
Apr 1-2, 2016
400
1:07.54
21st (F)
2016 Yellow Jacket Spring Open
Mar 24, 2016
800
2:40.12
5th (F)
2016 RMAC Indoor Track and Field Championships
Feb 26-27, 2016
400
1:08.34
16th (P)
4x400
4:17.07
11th (F)
2016 Stinger Open
Feb 20, 2016
400
1:07.27
5th (F)
Conglomerate Open
Feb 5-6, 2016
600
1:49.09
8th (F)
2016 CSC Twilight
Jan 29, 2016
200
29.90
7th (F)
400
1:06.04
6th (F)
2016 Dave Little Alumi Mile
Jan 23, 2016
800
2:43.90
15th (F)
4x400
4:18.33
2nd (F)
2016 Myrle Hanson Memorial Open
Jan 15, 2016
800
2:52.72
13th (F)
4x400
4:28.50
2nd (F)
2015 Yellowjacket Holiday Open
Dec 4-5, 2015
800
2:44.95
7th (F)
RMAC Outdoor Track and Field Championships
May 1-3, 2015
4x400
4:17.13
9th (F)
Jack Christiansen Invitational
Apr 24-25, 2015
800
2:38.25
15th (F)
Battlin' Bears/Yellowjacket Open
Apr 16, 2015
400
1:04.90
7th (F)
4x400
4:10.60
2nd (F)
SD Mines/Bauer Open
Apr 11, 2015
800
2:30.25
9th (F)
4x400
4:17.54
4th (F)
2015 Yellow Jacket Spring Open
Mar 28, 2015
800
2:38.90
7th (F)
4x400
4:14.88
2nd (F)
Jerry Quiller Classic
Mar 20-21, 2015
800
2:34.29
12th (F)
2015 RMAC Indoor Championships
Feb 27-28, 2015
800
2:34.15
18th (F)
4x400
DQ
DMR
14:00.32
12th (F)
2015 Stinger Open
Feb 21, 2015
800
2:29.39
3rd (F)
Eagles and Jackets Open
Feb 6-7, 2015
800
2:35.44
9th (F)
4x400
4:20.73
4th (F)
DMR
13:38.56
2nd (F)
CSC Don Holst Twilight
Jan 30, 2015
400
1:05.96
10th (F)
4x400
4:25.92
2nd (F)
2015 Dave Little Alumi Mile
Jan 17, 2015
800
2:38.37
8th (F)
4x400
4:20.85
2nd (F)
2014 Yellowjacket Holiday Open
Dec 5-6, 2014
400
1:05.96
11th (F)
QUICK LINKS:
200
400
600
800
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Choose an Event
200
400
600
800
6
200 Meters (Outdoor)
Top↑
31.36
(-3.3)
2018 Yellow Jacket Spring Open
Mar 24, 2018
200 Meters (Indoor)
Top↑
29.93
2018 Yellow Jacket Holiday Classic
Dec 1, 2018
29.90
2016 CSC Twilight
Jan 29, 2016
400 Meters (Outdoor)
Top↑
1:10.94
Mines Kit Mayer Invite
Apr 13, 2019
1:08.68
CU Invitational 2018
Apr 6-7, 2018
1:07.28
2018 Yellow Jacket Spring Open
Mar 24, 2018
1:09.49
Jerry Quiller Classic 2018
Mar 16-17, 2018
1:07.54
CSU-Pueblo Pack Classic
Apr 1-2, 2016
1:04.90
Battlin' Bears/Yellowjacket Open
Apr 16, 2015
400 Meters (Indoor)
Top↑
1:10.38
2019 Myrle Hanson Memorial Open
Jan 11, 2019
1:08.34
2016 RMAC Indoor Track and Field Championships
Feb 26-27, 2016
1:07.27
2016 Stinger Open
Feb 20, 2016
1:06.04
2016 CSC Twilight
Jan 29, 2016
1:05.96
CSC Don Holst Twilight
Jan 30, 2015
1:05.96
2014 Yellowjacket Holiday Open
Dec 5-6, 2014
600 Meters (Indoor)
Top↑
1:54.27
SDSU Indoor Classic
Feb 8-9, 2019
1:49.09
Conglomerate Open
Feb 5-6, 2016
800 Meters (Outdoor)
Top↑
2:46.53
RMAC Outdoor Track & Field Championships
Apr 26-28, 2019
2:41.11
UNC Invite
Apr 19, 2019
2:52.77
Colorado Invitational 2019
Apr 5-6, 2019
2:38.04
Yellowjackets/Battlin' Bears Open
Mar 30, 2019
2:38.20
2019 Yellow Jacket Spring Open
Mar 22-23, 2019
2:40.12
Dickinson State Blue Hawk Games
Apr 20, 2018
2:41.78
Mines Kit Mayer Invite
Apr 14, 2018
2:36.69
2016 RMAC Track & Field Championships
May 6-8, 2016
2:42.37
NSU Twilight
Apr 22, 2016
2:41.68
South Dakota Mines Bauer Invitational
Apr 9, 2016
2:40.12
2016 Yellow Jacket Spring Open
Mar 24, 2016
2:38.25
Jack Christiansen Invitational
Apr 24-25, 2015
2:30.25
SD Mines/Bauer Open
Apr 11, 2015
2:38.90
2015 Yellow Jacket Spring Open
Mar 28, 2015
2:34.29
Jerry Quiller Classic
Mar 20-21, 2015
800 Meters (Indoor)
Top↑
2:41.83
2019 Stinger Open
Feb 15-16, 2019
2:44.04
2019 Dave Little Alumi Mile
Jan 25-26, 2019
2:46.63
CSC Open
Jan 20, 2019
2:43.90
2016 Dave Little Alumi Mile
Jan 23, 2016
2:52.72
2016 Myrle Hanson Memorial Open
Jan 15, 2016
2:44.95
2015 Yellowjacket Holiday Open
Dec 4-5, 2015
2:34.15
2015 RMAC Indoor Championships
Feb 27-28, 2015
2:29.39
2015 Stinger Open
Feb 21, 2015
2:35.44
Eagles and Jackets Open
Feb 6-7, 2015
2:38.37
2015 Dave Little Alumi Mile
Jan 17, 2015
6k (XC)
Top↑
31:00.0
NCAA Division II South Central Region Cross Country Championships
Nov 17, 2018
2019 Outdoors
400 Meters
1:10.94
Mines Kit Mayer Invite
Apr 13, 2019
800 Meters
2:46.53
RMAC Outdoor Track & Field Championships
Apr 26-28, 2019
2:41.11
UNC Invite
Apr 19, 2019
2:52.77
Colorado Invitational 2019
Apr 5-6, 2019
2:38.04
Yellowjackets/Battlin' Bears Open
Mar 30, 2019
2:38.20
2019 Yellow Jacket Spring Open
Mar 22-23, 2019
2019 Indoors
200 Meters
29.93
2018 Yellow Jacket Holiday Classic
Dec 1, 2018
400 Meters
1:10.38
2019 Myrle Hanson Memorial Open
Jan 11, 2019
600 Meters
1:54.27
SDSU Indoor Classic
Feb 8-9, 2019
800 Meters
2:41.83
2019 Stinger Open
Feb 15-16, 2019
2:44.04
2019 Dave Little Alumi Mile
Jan 25-26, 2019
2:46.63
CSC Open
Jan 20, 2019
2018 XC
6k (XC)
31:00.0
NCAA Division II South Central Region Cross Country Championships
Nov 17, 2018
2018 Outdoors
200 Meters
31.36
(-3.3)
2018 Yellow Jacket Spring Open
Mar 24, 2018
400 Meters
1:08.68
CU Invitational 2018
Apr 6-7, 2018
1:07.28
2018 Yellow Jacket Spring Open
Mar 24, 2018
1:09.49
Jerry Quiller Classic 2018
Mar 16-17, 2018
800 Meters
2:40.12
Dickinson State Blue Hawk Games
Apr 20, 2018
2:41.78
Mines Kit Mayer Invite
Apr 14, 2018
4 x 400 Relay
4:20.17
CU Invitational 2018
Apr 6-7, 2018
2016 Outdoors
400 Meters
1:07.54
CSU-Pueblo Pack Classic
Apr 1-2, 2016
800 Meters
2:36.69
2016 RMAC Track & Field Championships
May 6-8, 2016
2:42.37
NSU Twilight
Apr 22, 2016
2:41.68
South Dakota Mines Bauer Invitational
Apr 9, 2016
2:40.12
2016 Yellow Jacket Spring Open
Mar 24, 2016
4 x 400 Relay
4:21.36
NSU Twilight
Apr 22, 2016
2016 Indoors
200 Meters
29.90
2016 CSC Twilight
Jan 29, 2016
400 Meters
1:08.34
2016 RMAC Indoor Track and Field Championships
Feb 26-27, 2016
1:07.27
2016 Stinger Open
Feb 20, 2016
1:06.04
2016 CSC Twilight
Jan 29, 2016
600 Meters
1:49.09
Conglomerate Open
Feb 5-6, 2016
800 Meters
2:43.90
2016 Dave Little Alumi Mile
Jan 23, 2016
2:52.72
2016 Myrle Hanson Memorial Open
Jan 15, 2016
2:44.95
2015 Yellowjacket Holiday Open
Dec 4-5, 2015
4 x 400 Relay
4:17.07
2016 RMAC Indoor Track and Field Championships
Feb 26-27, 2016
4:18.33
2016 Dave Little Alumi Mile
Jan 23, 2016
4:28.50
2016 Myrle Hanson Memorial Open
Jan 15, 2016
2015 Outdoors
400 Meters
1:04.90
Battlin' Bears/Yellowjacket Open
Apr 16, 2015
800 Meters
2:38.25
Jack Christiansen Invitational
Apr 24-25, 2015
2:30.25
SD Mines/Bauer Open
Apr 11, 2015
2:38.90
2015 Yellow Jacket Spring Open
Mar 28, 2015
2:34.29
Jerry Quiller Classic
Mar 20-21, 2015
4 x 400 Relay
4:17.13
RMAC Outdoor Track and Field Championships
May 1-3, 2015
4:10.60
Battlin' Bears/Yellowjacket Open
Apr 16, 2015
4:17.54
SD Mines/Bauer Open
Apr 11, 2015
4:14.88
2015 Yellow Jacket Spring Open
Mar 28, 2015
2015 Indoors
400 Meters
1:05.96
CSC Don Holst Twilight
Jan 30, 2015
1:05.96
2014 Yellowjacket Holiday Open
Dec 5-6, 2014
800 Meters
2:34.15
2015 RMAC Indoor Championships
Feb 27-28, 2015
2:29.39
2015 Stinger Open
Feb 21, 2015
2:35.44
Eagles and Jackets Open
Feb 6-7, 2015
2:38.37
2015 Dave Little Alumi Mile
Jan 17, 2015
4 x 400 Relay
DQ
2015 RMAC Indoor Championships
Feb 27-28, 2015
4:20.73
Eagles and Jackets Open
Feb 6-7, 2015
4:25.92
CSC Don Holst Twilight
Jan 30, 2015
4:20.85
2015 Dave Little Alumi Mile
Jan 17, 2015
Distance Medley Relay
14:00.32
2015 RMAC Indoor Championships
Feb 27-28, 2015
13:38.56
Eagles and Jackets Open
Feb 6-7, 2015
200 Meters (Outdoor)
2018
31.36
(-3.3)
2018 Yellow Jacket Spring Open
Mar 24, 2018
200 Meters (Indoor)
2018
29.93
2018 Yellow Jacket Holiday Classic
Dec 1, 2018
2016
29.90
2016 CSC Twilight
Jan 29, 2016
400 Meters (Outdoor)
2019
1:10.94
Mines Kit Mayer Invite
Apr 13, 2019
2018
1:07.28
2018 Yellow Jacket Spring Open
Mar 24, 2018
2016
1:07.54
CSU-Pueblo Pack Classic
Apr 1-2, 2016
2015
1:04.90
Battlin' Bears/Yellowjacket Open
Apr 16, 2015
400 Meters (Indoor)
2019
1:10.38
2019 Myrle Hanson Memorial Open
Jan 11, 2019
2016
1:06.04
2016 CSC Twilight
Jan 29, 2016
2014
1:05.96
2014 Yellowjacket Holiday Open
Dec 5-6, 2014
600 Meters (Indoor)
2019
1:54.27
SDSU Indoor Classic
Feb 8-9, 2019
2016
1:49.09
Conglomerate Open
Feb 5-6, 2016
800 Meters (Outdoor)
2019
2:38.04
Yellowjackets/Battlin' Bears Open
Mar 30, 2019
2018
2:40.12
Dickinson State Blue Hawk Games
Apr 20, 2018
2016
2:36.69
2016 RMAC Track & Field Championships
May 6-8, 2016
2015
2:30.25
SD Mines/Bauer Open
Apr 11, 2015
800 Meters (Indoor)
2019
2:41.83
2019 Stinger Open
Feb 15-16, 2019
2016
2:43.90
2016 Dave Little Alumi Mile
Jan 23, 2016
2015
2:29.39
2015 Stinger Open
Feb 21, 2015
6k (XC)
2018
31:00.0
NCAA Division II South Central Region Cross Country Championships