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MICHELLE LAST-SPEARMAN (JR-3)
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ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:19.11
1000
3:14.13
1500
4:56.20
MILE
5:28.45
3000
11:44.56
3000S
12:12.45
5K (XC)
06:27.9
6K (XC)
25:36.2
8K (XC)
21:29.4
5K (XC)
06:27.9
6K (XC)
25:36.2
8K (XC)
21:29.4
800
2:24.16
1000
3:14.13
MILE
5:28.45
3000
11:44.56
800
2:19.11
1500
4:56.20
3000S
12:12.45
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Warrior Cross Country Invitational
Sep 15, 2017
5k
SCR
30th
Conference Carolinas Outdoor Championships
Apr 28-29, 2017
1500
4:59.68
4th (F)
1500
5:11.31
8th (P)
USC Open
Apr 22, 2017
1500
5:16.21
18th (F)
Southern Wesleyan Univ./ Susan Rouse Invite 2017
Apr 7- 8, 2017
800
2:26.57
6th (F)
1500
5:01.39
7th (F)
2017 Winthrop ADIDAS Invitational
Mar 23-25, 2017
800
DNS
1500
DNS
3000S
13:15.49
5th (F)
LRU Southside Power & Fitness Invitational
Mar 18, 2017
800
2:27.84
6th (F)
1500
5:05.84
4th (F)
Conference Carolinas Indoor Track and Field Championships
Feb 19, 2017
800
2:28.08
6th (F)
3000
11:44.56
11th (F)
DMR
12:54.45
2nd (F)
Buccaneer Track & Field Invitational
Feb 2- 4, 2017
Mile
DNS
DMR
13:11.02
7th (F)
2017 Liberty Kick Off
Jan 20-21, 2017
1000
3:14.13
11th (F)
Simmons-Harvey Invite
Jan 14, 2017
800
2:31.42
15th (F)
Conference Carolina Championship
Oct 21, 2016
6k
25:36.2
25th
Warrior Invitational 2016
Sep 24, 2016
5k
21:12.9
3rd
Lenoir Rhyne CC Invitational
Sep 9, 2016
5k
22:00.7
6th
Covered Bridge CC Meet
Sep 2, 2016
5k
22:10.7
71st
NCCAA National Championships 2016
May 13-14, 2016
800
2:22.64
17th (F)
4x800
9:45.70
4th (F)
2016 Phoenix Invitational
Apr 23, 2016
3000S
12:58.75
5th (F)
Seminole Invitational
Apr 15-16, 2016
800
2:19.11
18th (F)
1500
4:56.20
21st (F)
Susan Rouse Invitational 2016
Apr 9, 2016
800
2:20.41
1st (F)
4x400
4:15.22
4th (F)
Terrier Relays 2016
Apr 2, 2016
3000S
12:12.45
6th (F)
Shorter Invitational 2016
Mar 26, 2016
800
2:31.29
18th (F)
3000S
12:16.79
2nd (F)
Georgia Relays
Mar 18-19, 2016
1500
5:03.01
2nd (F)
4x800
10:33.69
1st (F)
2016 NCCAA Indoor National Championships
Feb 19-20, 2016
800
2:24.16
11th (F)
4x800
9:37.74
4th (F)
DMR
13:03.84
7th (F)
Buccaneer Invitational
Feb 5- 6, 2016
800
2:24.87
25th (F)
4x400
4:10.02
21st (F)
DMR
13:09.71
9th (F)
Darius Dixon Memorial Invitational
Jan 29-30, 2016
Mile
5:28.45
2nd (F)
4x800
9:58.51
2nd (F)
Art and Linda Maillet UNC Open
Jan 16, 2016
Mile
5:36.61
6th (F)
Clemson Orange & Purple Classic
Jan 9, 2016
Mile
6:01.56
22nd (F)
DMR
DNS
NCCAA XC Championships
Nov 14, 2015
5k
22:08.1
105th
Sand Shark Invitational 2015
Oct 24, 2015
5k
21:10.2
109th
Gene Mullin Invitational
Oct 10, 2015
5k
22:19.0
17th
NCCAA Outdoor Track & Field Championships
May 1- 2, 2015
800
2:24.42
22nd (F)
4x800
9:34.20
6th (F)
Charlotte Invitational
Apr 17-18, 2015
800
2:19.43
11th (F)
Susan Rouse Invitational 2015
Apr 11, 2015
800
2:22.29
3rd (F)
Terrier Relays
Apr 4, 2015
4x400
5:17.89
11th (F)
4x800
9:42.88
2nd (F)
Shorter Invitational
Mar 28, 2015
800
2:21.83
6th (F)
Georgia Relays
Mar 20-21, 2015
4x800
9:45.50
2nd (F)
USF Invitational
Mar 12-13, 2015
800
2:27.62
11th (F)
NCCAA Indoor Track & Field Championships
Feb 20-21, 2015
800
2:26.16
12th (F)
4x800
10:03.18
5th (F)
Bucaneer Invitational 2015 / ETSU
Feb 6- 7, 2015
800
2:26.69
13th (F)
4x400
4:04.06
9th (F)
Wildcat Invitational
Jan 31, 2015
800
2:27.47
5th (F)
4x400
4:16.59
4th (F)
4x800
10:28.27
6th (F)
Bob Pollock Invitational
Jan 23-24, 2015
800
2:30.94
14th (F)
Orange & Purple Classic
Jan 10, 2015
800
2:31.63
18th (F)
DMR
14:14.16
5th (F)
NCCAA XC Championships
Nov 15, 2014
5k
20:49.9
81st
Sand Shark Invitational / USC Beaufort
Oct 25, 2014
5k
20:10.3
109th
FSU Cross Country Invitational (College)
Oct 10, 2014
5k
06:27.9
101st
5k
17:25.4
159th
5k
23:39.0
166th
2014 Eye Opener
Sep 5, 2014
8k
21:29.4
59th
5k
21:29.4
59th
5k
21:29.4
59th
QUICK LINKS:
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3000S
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Choose an Event
800
1000
1500
Mile
3000
3000S
4x400
4x800
DMR
5k
6k
8k
800 Meters (Outdoor)
Top↑
2:26.57
Southern Wesleyan Univ./ Susan Rouse Invite 2017
Apr 7- 8, 2017
DNS
2017 Winthrop ADIDAS Invitational
Mar 23-25, 2017
2:27.84
LRU Southside Power & Fitness Invitational
Mar 18, 2017
2:22.64
NCCAA National Championships 2016
May 13-14, 2016
2:19.11
Seminole Invitational
Apr 15-16, 2016
2:20.41
Susan Rouse Invitational 2016
Apr 9, 2016
2:31.29
Shorter Invitational 2016
Mar 26, 2016
2:24.42
NCCAA Outdoor Track & Field Championships
May 1- 2, 2015
2:19.43
Charlotte Invitational
Apr 17-18, 2015
2:22.29
Susan Rouse Invitational 2015
Apr 11, 2015
2:21.83
Shorter Invitational
Mar 28, 2015
2:27.62
USF Invitational
Mar 12-13, 2015
800 Meters (Indoor)
Top↑
2:28.08
Conference Carolinas Indoor Track and Field Championships
Feb 19, 2017
2:31.42
Simmons-Harvey Invite
Jan 14, 2017
2:24.16
2016 NCCAA Indoor National Championships
Feb 19-20, 2016
2:24.87
Buccaneer Invitational
Feb 5- 6, 2016
2:26.16
NCCAA Indoor Track & Field Championships
Feb 20-21, 2015
2:26.69
Bucaneer Invitational 2015 / ETSU
Feb 6- 7, 2015
2:27.47
Wildcat Invitational
Jan 31, 2015
2:30.94
Bob Pollock Invitational
Jan 23-24, 2015
2:31.63
Orange & Purple Classic
Jan 10, 2015
1000 Meters (Indoor)
Top↑
3:14.13
2017 Liberty Kick Off
Jan 20-21, 2017
1500 Meters (Outdoor)
Top↑
4:59.68
Conference Carolinas Outdoor Championships
Apr 28-29, 2017
5:11.31
Conference Carolinas Outdoor Championships
Apr 28-29, 2017
5:16.21
USC Open
Apr 22, 2017
5:01.39
Southern Wesleyan Univ./ Susan Rouse Invite 2017
Apr 7- 8, 2017
DNS
2017 Winthrop ADIDAS Invitational
Mar 23-25, 2017
5:05.84
LRU Southside Power & Fitness Invitational
Mar 18, 2017
4:56.20
Seminole Invitational
Apr 15-16, 2016
5:03.01
Georgia Relays
Mar 18-19, 2016
Mile (Indoor)
Top↑
DNS
Buccaneer Track & Field Invitational
Feb 2- 4, 2017
5:28.45
Darius Dixon Memorial Invitational
Jan 29-30, 2016
5:36.61
Art and Linda Maillet UNC Open
Jan 16, 2016
6:01.56
Clemson Orange & Purple Classic
Jan 9, 2016
3000 Meters (Indoor)
Top↑
11:44.56
Conference Carolinas Indoor Track and Field Championships
Feb 19, 2017
3000 Steeplechase (Outdoor)
Top↑
13:15.49
2017 Winthrop ADIDAS Invitational
Mar 23-25, 2017
12:58.75
2016 Phoenix Invitational
Apr 23, 2016
12:12.45
Terrier Relays 2016
Apr 2, 2016
12:16.79
Shorter Invitational 2016
Mar 26, 2016
4 x 400 Relay (Outdoor)
Top↑
4:15.22
Susan Rouse Invitational 2016
Apr 9, 2016
5:17.89
Terrier Relays
Apr 4, 2015
4 x 400 Relay (Indoor)
Top↑
4:10.02
Buccaneer Invitational
Feb 5- 6, 2016
4:04.06
Bucaneer Invitational 2015 / ETSU
Feb 6- 7, 2015
4:16.59
Wildcat Invitational
Jan 31, 2015
4 x 800 Relay (Outdoor)
Top↑
9:45.70
NCCAA National Championships 2016
May 13-14, 2016
10:33.69
Georgia Relays
Mar 18-19, 2016
9:34.20
NCCAA Outdoor Track & Field Championships
May 1- 2, 2015
9:42.88
Terrier Relays
Apr 4, 2015
9:45.50
Georgia Relays
Mar 20-21, 2015
4 x 800 Relay (Indoor)
Top↑
9:37.74
2016 NCCAA Indoor National Championships
Feb 19-20, 2016
9:58.51
Darius Dixon Memorial Invitational
Jan 29-30, 2016
10:03.18
NCCAA Indoor Track & Field Championships
Feb 20-21, 2015
10:28.27
Wildcat Invitational
Jan 31, 2015
Distance Medley Relay (Indoor)
Top↑
12:54.45
Conference Carolinas Indoor Track and Field Championships
Feb 19, 2017
13:11.02
Buccaneer Track & Field Invitational
Feb 2- 4, 2017
13:03.84
2016 NCCAA Indoor National Championships
Feb 19-20, 2016
13:09.71
Buccaneer Invitational
Feb 5- 6, 2016
DNS
Clemson Orange & Purple Classic
Jan 9, 2016
14:14.16
Orange & Purple Classic
Jan 10, 2015
5k
Top↑
SCR
Warrior Cross Country Invitational
Sep 15, 2017
21:12.9
Warrior Invitational 2016
Sep 24, 2016
22:00.7
Lenoir Rhyne CC Invitational
Sep 9, 2016
22:10.7
Covered Bridge CC Meet
Sep 2, 2016
22:08.1
NCCAA XC Championships
Nov 14, 2015
21:10.2
Sand Shark Invitational 2015
Oct 24, 2015
22:19.0
Gene Mullin Invitational
Oct 10, 2015
20:49.9
NCCAA XC Championships
Nov 15, 2014
20:10.3
Sand Shark Invitational / USC Beaufort
Oct 25, 2014
23:39.0
FSU Cross Country Invitational (College)
Oct 10, 2014
17:25.4
FSU Cross Country Invitational (College)
Oct 10, 2014
06:27.9
FSU Cross Country Invitational (College)
Oct 10, 2014
21:29.4
2014 Eye Opener
Sep 5, 2014
21:29.4
2014 Eye Opener
Sep 5, 2014
6k
Top↑
25:36.2
Conference Carolina Championship
Oct 21, 2016
8k
Top↑
21:29.4
2014 Eye Opener
Sep 5, 2014
2017 XC
5k
SCR
Warrior Cross Country Invitational
September 15, 2017
2017 Outdoors
800 Meters
2:26.57
Southern Wesleyan Univ./ Susan Rouse Invite 2017
April 7- 8, 2017
DNS
2017 Winthrop ADIDAS Invitational
March 23-25, 2017
2:27.84
LRU Southside Power & Fitness Invitational
March 18, 2017
1500 Meters
4:59.68
Conference Carolinas Outdoor Championships
April 28-29, 2017
5:11.31
Conference Carolinas Outdoor Championships
April 28-29, 2017
5:16.21
USC Open
April 22, 2017
5:01.39
Southern Wesleyan Univ./ Susan Rouse Invite 2017
April 7- 8, 2017
DNS
2017 Winthrop ADIDAS Invitational
March 23-25, 2017
5:05.84
LRU Southside Power & Fitness Invitational
March 18, 2017
3000 Steeplechase
13:15.49
2017 Winthrop ADIDAS Invitational
March 23-25, 2017
2017 Indoors
800 Meters
2:28.08
Conference Carolinas Indoor Track and Field Championships
February 19, 2017
2:31.42
Simmons-Harvey Invite
January 14, 2017
1000 Meters
3:14.13
2017 Liberty Kick Off
January 20-21, 2017
Mile
DNS
Buccaneer Track & Field Invitational
February 2- 4, 2017
3000 Meters
11:44.56
Conference Carolinas Indoor Track and Field Championships
February 19, 2017
Distance Medley Relay
12:54.45
Conference Carolinas Indoor Track and Field Championships
February 19, 2017
13:11.02
Buccaneer Track & Field Invitational
February 2- 4, 2017
2016 XC
5k
21:12.9
Warrior Invitational 2016
September 24, 2016
22:00.7
Lenoir Rhyne CC Invitational
September 9, 2016
22:10.7
Covered Bridge CC Meet
September 2, 2016
6k
25:36.2
Conference Carolina Championship
October 21, 2016
2016 Outdoors
800 Meters
2:22.64
NCCAA National Championships 2016
May 13-14, 2016
2:19.11
Seminole Invitational
April 15-16, 2016
2:20.41
Susan Rouse Invitational 2016
April 9, 2016
2:31.29
Shorter Invitational 2016
March 26, 2016
1500 Meters
4:56.20
Seminole Invitational
April 15-16, 2016
5:03.01
Georgia Relays
March 18-19, 2016
3000 Steeplechase
12:58.75
2016 Phoenix Invitational
April 23, 2016
12:12.45
Terrier Relays 2016
April 2, 2016
12:16.79
Shorter Invitational 2016
March 26, 2016
4 x 400 Relay
4:15.22
Susan Rouse Invitational 2016
April 9, 2016
4 x 800 Relay
9:45.70
NCCAA National Championships 2016
May 13-14, 2016
10:33.69
Georgia Relays
March 18-19, 2016
2016 Indoors
800 Meters
2:24.16
2016 NCCAA Indoor National Championships
February 19-20, 2016
2:24.87
Buccaneer Invitational
February 5- 6, 2016
Mile
5:28.45
Darius Dixon Memorial Invitational
January 29-30, 2016
5:36.61
Art and Linda Maillet UNC Open
January 16, 2016
6:01.56
Clemson Orange & Purple Classic
January 9, 2016
4 x 400 Relay
4:10.02
Buccaneer Invitational
February 5- 6, 2016
4 x 800 Relay
9:37.74
2016 NCCAA Indoor National Championships
February 19-20, 2016
9:58.51
Darius Dixon Memorial Invitational
January 29-30, 2016
Distance Medley Relay
13:03.84
2016 NCCAA Indoor National Championships
February 19-20, 2016
13:09.71
Buccaneer Invitational
February 5- 6, 2016
DNS
Clemson Orange & Purple Classic
January 9, 2016
2015 XC
5k
22:08.1
NCCAA XC Championships
November 14, 2015
21:10.2
Sand Shark Invitational 2015
October 24, 2015
22:19.0
Gene Mullin Invitational
October 10, 2015
2015 Outdoors
800 Meters
2:24.42
NCCAA Outdoor Track & Field Championships
May 1- 2, 2015
2:19.43
Charlotte Invitational
April 17-18, 2015
2:22.29
Susan Rouse Invitational 2015
April 11, 2015
2:21.83
Shorter Invitational
March 28, 2015
2:27.62
USF Invitational
March 12-13, 2015
4 x 400 Relay
5:17.89
Terrier Relays
April 4, 2015
4 x 800 Relay
9:34.20
NCCAA Outdoor Track & Field Championships
May 1- 2, 2015
9:42.88
Terrier Relays
April 4, 2015
9:45.50
Georgia Relays
March 20-21, 2015
2015 Indoors
800 Meters
2:26.16
NCCAA Indoor Track & Field Championships
February 20-21, 2015
2:26.69
Bucaneer Invitational 2015 / ETSU
February 6- 7, 2015
2:27.47
Wildcat Invitational
January 31, 2015
2:30.94
Bob Pollock Invitational
January 23-24, 2015
2:31.63
Orange & Purple Classic
January 10, 2015
4 x 400 Relay
4:04.06
Bucaneer Invitational 2015 / ETSU
February 6- 7, 2015
4:16.59
Wildcat Invitational
January 31, 2015
4 x 800 Relay
10:03.18
NCCAA Indoor Track & Field Championships
February 20-21, 2015
10:28.27
Wildcat Invitational
January 31, 2015
Distance Medley Relay
14:14.16
Orange & Purple Classic
January 10, 2015
2014 XC
5k
20:49.9
NCCAA XC Championships
November 15, 2014
20:10.3
Sand Shark Invitational / USC Beaufort
October 25, 2014
23:39.0
FSU Cross Country Invitational (College)
October 10, 2014
17:25.4
FSU Cross Country Invitational (College)
October 10, 2014
06:27.9
FSU Cross Country Invitational (College)
October 10, 2014
21:29.4
2014 Eye Opener
September 5, 2014
21:29.4
2014 Eye Opener
September 5, 2014
8k
21:29.4
2014 Eye Opener
September 5, 2014
5k (XC)
2016
21:12.9
Warrior Invitational 2016
Sep 24, 2016
2015
21:10.2
Sand Shark Invitational 2015
Oct 24, 2015
2014
06:27.9
FSU Cross Country Invitational (College)
Oct 10, 2014
6k (XC)
2016
25:36.2
Conference Carolina Championship
Oct 21, 2016
8k (XC)
2014
21:29.4
2014 Eye Opener
Sep 5, 2014
800 Meters (Outdoors)
2017
2:26.57
Southern Wesleyan Univ./ Susan Rouse Invite 2017
(Apr 7- 8, 2017)
2016
2:19.11
Seminole Invitational
(Apr 15-16, 2016)
2015
2:19.43
Charlotte Invitational
(Apr 17-18, 2015)
1500 Meters (Outdoors)
2017
4:59.68
Conference Carolinas Outdoor Championships
(Apr 28-29, 2017)
2016
4:56.20
Seminole Invitational
(Apr 15-16, 2016)
3000 Steeplechase (Outdoors)
2017
13:15.49
2017 Winthrop ADIDAS Invitational
(Mar 23-25, 2017)
2016
12:12.45
Terrier Relays 2016
(Apr 2, 2016)
800 Meters (Indoors)
2017
2:28.08
Conference Carolinas Indoor Track and Field Championships
(Feb 19, 2017)
2016
2:24.16
2016 NCCAA Indoor National Championships
(Feb 19-20, 2016)
2015
2:26.16
NCCAA Indoor Track & Field Championships
(Feb 20-21, 2015)
1000 Meters (Indoors)
2017
3:14.13
2017 Liberty Kick Off
(Jan 20-21, 2017)
Mile (Indoors)
2016
5:28.45
Darius Dixon Memorial Invitational
(Jan 29-30, 2016)
3000 Meters (Indoors)
2017
11:44.56
Conference Carolinas Indoor Track and Field Championships
(Feb 19, 2017)