College Bests

600 800
1500 MILE
3000 5000
5K (XC) 6K (XC)
CCAA Cross Country Championships    Nov 3, 2018
6k 23:22.1 48th
Lumberjack Invitational    Oct 20, 2018
6k 23:34.2 8th
Humboldt Invitational    Sep 8, 2018
6k 22:37.0 5th
Portland Twilight    May 11-12, 2018
1500 4:30.92 12th (F)
2018 CCAA Championships    May 3- 5, 2018
1500 4:32.26 2nd (F)
1500 4:52.06 4th (P)
Beach Invitational    Apr 20-21, 2018
800 2:18.43 63rd (F)
1500 4:39.79 33rd (F)
Mt. SAC Relays    Apr 19-21, 2018
1500 4:45.23 32nd (F)
Chico State Distance Carnival & Twilight    Apr 7, 2018
800 2:15.97 3rd (F)
1500 4:49.79 10th (F)
San Francisco State Distance Carnival    Mar 30-31, 2018
800 2:14.75 26th (F)
1500 4:31.16 10th (F)
DMR 12:19.56 2nd (F)
Humboldt Invite 2018    Mar 24, 2018
800 2:17.36 1st (F)
1500 4:34.22 1st (F)
Sacramento State Hornet Invitational    Mar 16-17, 2018
800 2:16.68 16th (F)
1500 4:41.47 11th (F)
4x400 4:18.21 12th (F)
Green & Gold Open    Feb 17, 2018
600 1:37.13 1st (F)
1200 3:36.00 1st (F)
2017 CCAA Cross Country Championships    Oct 21, 2017
6k 22:06.3 25th
UCSD Triton Classic    Oct 7, 2017
6k 22:25.7 3rd
San Francisco State Invitational    Sep 22, 2017
6k 23:09.3 26th
NCAA Division II Outdoor Track & Field Championships    May 25-27, 2017
1500 4:31.21 10th (F)
1500 4:29.47 11th (P)
2017 West Coast Last Chance Open    May 12-13, 2017
1500 4:29.87 3rd (F)
CCAA Track & Field Championships    May 4- 6, 2017
800 2:26.44 8th (F)
800 2:14.49 5th (P)
1500 4:32.94 1st (F)
1500 4:55.35 6th (P)
4x400 4:05.61 8th (F)
4x400 4:57.76 8th (P)
Brutus Hamilton Open    Apr 28, 2017
1500 4:29.79 1st (F)
Border Battle    Apr 22, 2017
800 2:16.25 1st (F)
1500 4:34.75 1st (F)
4x400 4:07.60 3rd (F)
Beach Invitational    Apr 14-15, 2017
1500 4:29.79 10th (F)
Mt. SAC Relays    Apr 13-15, 2017
1500 4:36.42 22nd (F)
Cal State L.A. Twilight Open    Apr 12-13, 2017
800 2:20.43 11th (F)
Chico State Distance Carnival & Twilight    Apr 7- 8, 2017
5000 17:40.34 3rd (F)
San Francisco State Distance Carnival    Mar 31-Apr 1, 2017
800 2:15.05 13th (F)
1500 4:42.03 46th (F)
Sacramento State Hornet Invitational    Mar 17-19, 2017
1500 4:31.04 4th (F)
Chico State Wildcat Invite    Mar 11, 2017
800 2:19.86 1st (F)
1500 4:37.82 1st (F)
Stanislaus Kim Duyst Invitational    Mar 3- 4, 2017
5000 17:58.23 3rd (F)
CCAA Cross Country Championships    Oct 22, 2016
6k 22:32.4 19th
San Francisco State Invitational    Oct 7, 2016
6k 22:11.3 4th
ROY GRIAK INVITATIONAL    Sep 24, 2016
6k 24:44.6 63rd
Humboldt Invite    Sep 10, 2016
6k 21:37.1 9th
CCAA Outdoor Track & Field Championships    May 5- 7, 2016
800 2:26.22 8th (F)
800 2:16.32 8th (P)
1500 4:42.00 7th (F)
1500 4:38.42 1st (P)
SOU Raider Invitational    Apr 22-23, 2016
800 2:17.26 2nd (F)
Mile 5:03.04 1st (F)
Beach Invitational    Apr 15-16, 2016
1500 4:34.73 18th (F)
Mt. SAC Relays    Apr 14-16, 2016
1500 4:39.25 48th (F)
CAL STATE LA TWILIGHT OPEN    Apr 14, 2016
800 2:16.04
Chico State Distance Carnival & Twilight    Apr 8- 9, 2016
800 2:16.26 3rd (F)
1500 4:36.07 2nd (F)
San Francisco State Distance Carnival    Apr 1- 2, 2016
5000 17:49.78 57th (F)
4x400 4:07.55 8th (F)
Sacramento State Hornet Invitational    Mar 18-19, 2016
1500 4:43.64
Chico State Wildcat Invite    Mar 12, 2016
800 2:25.62 4th (F)
1500 4:41.52 1st (F)
2016 Stanislaus Kim Duyst Invitational    Mar 4- 5, 2016
5000 17:36.22 1st (F)
CCAA Championships    Apr 29-May 2, 2015
800 2:21.18 8th (F)
800 2:18.01 8th (P)
1500 4:37.19 4th (F)
1500 4:44.67 3rd (P)
2015 Beach Invitational    Apr 17-18, 2015
800 2:16.85
1500 4:34.57
Mt. SAC Relays    Apr 16-18, 2015
1500 4:51.43 77th (F)
CSULA 2015 Twilight Open    Apr 16, 2015
800 2:13.89 2nd (F)
Chico State Distance Carnival / Twilight    Apr 10-11, 2015
1500 4:43.24 6th (F)
4x400 3:58.95 3rd (F)
San Francisco State Distance Carnival    Apr 3- 4, 2015
800 2:22.15 55th (F)
1500 4:41.30 30th (F)
Johnny Mathis Invitational    Mar 20-21, 2015
5000 18:11.01 13th (F)
4x400 4:14.06 6th (F)
Chico State Wildcat Invite    Mar 14, 2015
1500 4:38.8h 2nd (F)
2015 CSU Stanislaus Kim Duyst Invitational    Mar 7, 2015
800 2:13.74 4th (F)
1500 4:43.44 4th (F)
4x400 4:12.88 10th (F)
Humboldt Invitational - Invite Section    Feb 28, 2015
3000 10:24.41 3rd (F)
CCAA Championships    Nov 8, 2014
6k 23:30.1 20th
Beaver Classic    Oct 24, 2014
6k 22:03.8 1st
San Francisco State Invitational    Oct 10, 2014
6k 21:46.7 2nd
Humboldt State Invitational    Sep 13, 2014
6k 22:12.5 1st
600 Meters (Outdoor)
Top↑
Green & Gold Open Feb 17, 2018
800 Meters (Outdoor)
Top↑
Beach Invitational Apr 20-21, 2018
Chico State Distance Carnival & Twilight Apr 7, 2018
San Francisco State Distance Carnival Mar 30-31, 2018
Humboldt Invite 2018 Mar 24, 2018
Sacramento State Hornet Invitational Mar 16-17, 2018
CCAA Track & Field Championships May 4- 6, 2017
CCAA Track & Field Championships May 4- 6, 2017
Border Battle Apr 22, 2017
Cal State L.A. Twilight Open Apr 12-13, 2017
San Francisco State Distance Carnival Mar 31-Apr 1, 2017
Chico State Wildcat Invite Mar 11, 2017
CCAA Outdoor Track & Field Championships May 5- 7, 2016
CCAA Outdoor Track & Field Championships May 5- 7, 2016
SOU Raider Invitational Apr 22-23, 2016
CAL STATE LA TWILIGHT OPEN Apr 14, 2016
Chico State Distance Carnival & Twilight Apr 8- 9, 2016
Chico State Wildcat Invite Mar 12, 2016
CCAA Championships Apr 29-May 2, 2015
CCAA Championships Apr 29-May 2, 2015
2015 Beach Invitational Apr 17-18, 2015
CSULA 2015 Twilight Open Apr 16, 2015
San Francisco State Distance Carnival Apr 3- 4, 2015
2015 CSU Stanislaus Kim Duyst Invitational Mar 7, 2015
1200 Meters (Outdoor)
Top↑
Green & Gold Open Feb 17, 2018
1500 Meters (Outdoor)
Top↑
Portland Twilight May 11-12, 2018
2018 CCAA Championships May 3- 5, 2018
2018 CCAA Championships May 3- 5, 2018
Beach Invitational Apr 20-21, 2018
Mt. SAC Relays Apr 19-21, 2018
Chico State Distance Carnival & Twilight Apr 7, 2018
San Francisco State Distance Carnival Mar 30-31, 2018
Humboldt Invite 2018 Mar 24, 2018
Sacramento State Hornet Invitational Mar 16-17, 2018
NCAA Division II Outdoor Track & Field Championships May 25-27, 2017
NCAA Division II Outdoor Track & Field Championships May 25-27, 2017
2017 West Coast Last Chance Open May 12-13, 2017
CCAA Track & Field Championships May 4- 6, 2017
CCAA Track & Field Championships May 4- 6, 2017
Brutus Hamilton Open Apr 28, 2017
Border Battle Apr 22, 2017
Beach Invitational Apr 14-15, 2017
Mt. SAC Relays Apr 13-15, 2017
San Francisco State Distance Carnival Mar 31-Apr 1, 2017
Sacramento State Hornet Invitational Mar 17-19, 2017
Chico State Wildcat Invite Mar 11, 2017
CCAA Outdoor Track & Field Championships May 5- 7, 2016
CCAA Outdoor Track & Field Championships May 5- 7, 2016
Beach Invitational Apr 15-16, 2016
Mt. SAC Relays Apr 14-16, 2016
Chico State Distance Carnival & Twilight Apr 8- 9, 2016
Sacramento State Hornet Invitational Mar 18-19, 2016
Chico State Wildcat Invite Mar 12, 2016
CCAA Championships Apr 29-May 2, 2015
CCAA Championships Apr 29-May 2, 2015
2015 Beach Invitational Apr 17-18, 2015
Mt. SAC Relays Apr 16-18, 2015
Chico State Distance Carnival / Twilight Apr 10-11, 2015
San Francisco State Distance Carnival Apr 3- 4, 2015
Chico State Wildcat Invite Mar 14, 2015
2015 CSU Stanislaus Kim Duyst Invitational Mar 7, 2015
Mile (Outdoor)
Top↑
SOU Raider Invitational Apr 22-23, 2016
3000 Meters (Outdoor)
Top↑
Humboldt Invitational - Invite Section Feb 28, 2015
5000 Meters (Outdoor)
Top↑
Chico State Distance Carnival & Twilight Apr 7- 8, 2017
Stanislaus Kim Duyst Invitational Mar 3- 4, 2017
San Francisco State Distance Carnival Apr 1- 2, 2016
2016 Stanislaus Kim Duyst Invitational Mar 4- 5, 2016
Johnny Mathis Invitational Mar 20-21, 2015
4 x 400 Relay (Outdoor)
Top↑
Sacramento State Hornet Invitational Mar 16-17, 2018
CCAA Track & Field Championships May 4- 6, 2017
CCAA Track & Field Championships May 4- 6, 2017
Border Battle Apr 22, 2017
San Francisco State Distance Carnival Apr 1- 2, 2016
Chico State Distance Carnival / Twilight Apr 10-11, 2015
Johnny Mathis Invitational Mar 20-21, 2015
2015 CSU Stanislaus Kim Duyst Invitational Mar 7, 2015
Distance Medley Relay (Outdoor)
Top↑
San Francisco State Distance Carnival Mar 30-31, 2018
5k
Top↑
44th Charles Bowles Willamette Invitational Sep 29, 2018
43rd Charles Bowles Willamette Invitational Sep 30, 2017
6k
Top↑
CCAA Cross Country Championships Nov 3, 2018
Lumberjack Invitational Oct 20, 2018
Santa Clara University Bronco Invitational Oct 13, 2018
Humboldt Invitational Sep 8, 2018
NCAA Division II Cross Country Championships Nov 18, 2017
NCAA Division II West Region Cross Country Championships Nov 4, 2017
2017 CCAA Cross Country Championships Oct 21, 2017
UCSD Triton Classic Oct 7, 2017
San Francisco State Invitational Sep 22, 2017
CCAA Cross Country Championships Oct 22, 2016
San Francisco State Invitational Oct 7, 2016
ROY GRIAK INVITATIONAL Sep 24, 2016
Humboldt Invite Sep 10, 2016
CCAA Championships Nov 8, 2014
Beaver Classic Oct 24, 2014
San Francisco State Invitational Oct 10, 2014
Stanford Cross Country Invitational (Colleges) Sep 27, 2014
Stanford Cross Country Invitational (Colleges) Sep 27, 2014
Humboldt State Invitational Sep 13, 2014
3.74 Mile
Top↑
NCAA Division II West Region Cross Country Championships Nov 17, 2018
NCAA Division II West Region Cross Country Championships Nov 5, 2016
NCAA Division II West Region Cross Country Championship Nov 22, 2014

2018 XC

2018 Outdoors

600 Meters
Green & Gold Open February 17, 2018
800 Meters
Beach Invitational April 20-21, 2018
Chico State Distance Carnival & Twilight April 7, 2018
San Francisco State Distance Carnival March 30-31, 2018
Humboldt Invite 2018 March 24, 2018
Sacramento State Hornet Invitational March 16-17, 2018
1200 Meters
Green & Gold Open February 17, 2018
1500 Meters
Portland Twilight May 11-12, 2018
2018 CCAA Championships May 3- 5, 2018
2018 CCAA Championships May 3- 5, 2018
Beach Invitational April 20-21, 2018
Mt. SAC Relays April 19-21, 2018
Chico State Distance Carnival & Twilight April 7, 2018
San Francisco State Distance Carnival March 30-31, 2018
Humboldt Invite 2018 March 24, 2018
Sacramento State Hornet Invitational March 16-17, 2018
4 x 400 Relay
Sacramento State Hornet Invitational March 16-17, 2018
Distance Medley Relay
San Francisco State Distance Carnival March 30-31, 2018

2017 XC

2017 Outdoors

800 Meters
CCAA Track & Field Championships May 4- 6, 2017
CCAA Track & Field Championships May 4- 6, 2017
Border Battle April 22, 2017
Cal State L.A. Twilight Open April 12-13, 2017
San Francisco State Distance Carnival March 31-April 1, 2017
Chico State Wildcat Invite March 11, 2017
1500 Meters
NCAA Division II Outdoor Track & Field Championships May 25-27, 2017
NCAA Division II Outdoor Track & Field Championships May 25-27, 2017
2017 West Coast Last Chance Open May 12-13, 2017
CCAA Track & Field Championships May 4- 6, 2017
CCAA Track & Field Championships May 4- 6, 2017
Brutus Hamilton Open April 28, 2017
Border Battle April 22, 2017
Beach Invitational April 14-15, 2017
Mt. SAC Relays April 13-15, 2017
San Francisco State Distance Carnival March 31-April 1, 2017
Sacramento State Hornet Invitational March 17-19, 2017
Chico State Wildcat Invite March 11, 2017
5000 Meters
Chico State Distance Carnival & Twilight April 7- 8, 2017
Stanislaus Kim Duyst Invitational March 3- 4, 2017
4 x 400 Relay
CCAA Track & Field Championships May 4- 6, 2017
CCAA Track & Field Championships May 4- 6, 2017
Border Battle April 22, 2017

2016 XC

2016 Outdoors

800 Meters
CCAA Outdoor Track & Field Championships May 5- 7, 2016
CCAA Outdoor Track & Field Championships May 5- 7, 2016
SOU Raider Invitational April 22-23, 2016
CAL STATE LA TWILIGHT OPEN April 14, 2016
Chico State Distance Carnival & Twilight April 8- 9, 2016
Chico State Wildcat Invite March 12, 2016
1500 Meters
CCAA Outdoor Track & Field Championships May 5- 7, 2016
CCAA Outdoor Track & Field Championships May 5- 7, 2016
Beach Invitational April 15-16, 2016
Mt. SAC Relays April 14-16, 2016
Chico State Distance Carnival & Twilight April 8- 9, 2016
Sacramento State Hornet Invitational March 18-19, 2016
Chico State Wildcat Invite March 12, 2016
Mile
SOU Raider Invitational April 22-23, 2016
5000 Meters
San Francisco State Distance Carnival April 1- 2, 2016
2016 Stanislaus Kim Duyst Invitational March 4- 5, 2016
4 x 400 Relay
San Francisco State Distance Carnival April 1- 2, 2016

2015 Outdoors

800 Meters
CCAA Championships April 29-May 2, 2015
CCAA Championships April 29-May 2, 2015
2015 Beach Invitational April 17-18, 2015
CSULA 2015 Twilight Open April 16, 2015
San Francisco State Distance Carnival April 3- 4, 2015
2015 CSU Stanislaus Kim Duyst Invitational March 7, 2015
1500 Meters
CCAA Championships April 29-May 2, 2015
CCAA Championships April 29-May 2, 2015
2015 Beach Invitational April 17-18, 2015
Mt. SAC Relays April 16-18, 2015
Chico State Distance Carnival / Twilight April 10-11, 2015
San Francisco State Distance Carnival April 3- 4, 2015
Chico State Wildcat Invite March 14, 2015
2015 CSU Stanislaus Kim Duyst Invitational March 7, 2015
3000 Meters
Humboldt Invitational - Invite Section February 28, 2015
5000 Meters
Johnny Mathis Invitational March 20-21, 2015
4 x 400 Relay
Chico State Distance Carnival / Twilight April 10-11, 2015
Johnny Mathis Invitational March 20-21, 2015
2015 CSU Stanislaus Kim Duyst Invitational March 7, 2015

2014 XC

5k (XC)
2018  
2017  
6k (XC)
2018  
2017  
2016  
Sep 10, 2016
2014  
3.74 Mile (XC)
2018  
2016  
2014  
600 Meters (Outdoors)
2018  
(Feb 17, 2018)
800 Meters (Outdoors)
2018  
2017  
(May 4- 6, 2017)
2016  
(Apr 14, 2016)
2015  
1200 Meters (Outdoors)
2018  
(Feb 17, 2018)
1500 Meters (Outdoors)
2018  
(May 11-12, 2018)
2017  
2016  
(Apr 15-16, 2016)
2015  
(Apr 17-18, 2015)
Mile (Outdoors)
2016  
(Apr 22-23, 2016)
3000 Meters (Outdoors)
2015  
5000 Meters (Outdoors)
2017  
2016  
2015  
(Mar 20-21, 2015)