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Indoor Track & Field
Outdoor Track & Field
Cross Country
1500
3:50.58
MILE
4:07.92
3000
7:54.92
5000
13:38.41
3000S
8:31.15
6K (XC)
19:04.4
8K (XC)
23:54.1
10K (XC)
29:23.1
6K (XC)
19:04.4
8K (XC)
23:54.1
10K (XC)
29:23.1
MILE
4:07.92
3000
7:54.92
5000
13:38.41
1500
3:50.58
5000
13:43.13
3000S
8:31.15
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NCAA Division I Outdoor Track & Field Championships
Jun 5- 8, 2019
3000S
8:40.36
4th (F)
3000S
8:54.11
4th (P)
NCAA Division I West Region Preliminary Rounds
May 23-25, 2019
3000S
8:34.16
1st (P)
Big Ten Championships
May 10-12, 2019
5000
14:37.59
6th (F)
3000S
8:46.82
1st (F)
Payton Jordan Invitational
May 2, 2019
3000S
8:31.15
5th (F)
Duke Invitational
Apr 19-20, 2019
5000
13:48.67
3rd (F)
NCAA Division I Indoor Track & Field Championships
Mar 8- 9, 2019
5000
14:18.36
15th (F)
Big Ten Indoor Track and Field Championships
Feb 22-23, 2019
5000
13:57.06
3rd (F)
DMR
9:59.72
9th (F)
Iowa State Classic
Feb 8- 9, 2019
5000
13:38.41
3rd (F)
2019 UW Invitational
Jan 25-26, 2019
3000
7:54.92
8th (F)
2019 Graduate Classic
Jan 11-12, 2019
Mile
4:13.88
1st (F)
NCAA Division I Outdoor Championships
Jun 6- 9, 2018
3000S
8:32.23
1st (F)
3000S
8:39.17
1st (P)
NCAA West Preliminary Round
May 24-26, 2018
3000S
8:36.49
1st (P)
Big Ten Championships
May 11-13, 2018
5000
14:26.52
3rd (F)
3000S
8:44.77
1st (F)
National Relay Championships
Apr 27-28, 2018
3000S
8:51.25
1st (F)
2018 Cardinal Classic
Apr 20-21, 2018
5000
13:43.13
8th (F)
Big Ten Indoor Track and Field Championships
Feb 23-24, 2018
3000
8:16.54
6th (F)
5000
14:30.68
18th (F)
Iowa State Classic
Feb 9-10, 2018
5000
13:59.73
9th (F)
MN / WI Dual
Jan 13, 2018
3000
8:27.89
3rd (F)
NCAA Division I Midwest Region Cross Country Championships
Nov 10, 2017
10k
29:23.1
13th
Big Ten Cross Country Championships
Oct 29, 2017
8k
24:19.7
8th
Nuttycombe Wisconsin Invitational Presented By Under Armour
Oct 13, 2017
8k
24:07.9
29th
ROY GRIAK INVITATIONAL
Sep 23, 2017
8k
25:52.5
21st
NCAA Division I Outdoor Track & Field Championships
Jun 7-10, 2017
3000S
8:49.00
14th (P)
NCAA Division I West Preliminary Round
May 25-27, 2017
3000S
8:51.20
10th (P)
Big Ten Outdoor Championships
May 12-14, 2017
5000
14:25.86
5th (F)
3000S
8:45.55
2nd (F)
Bear Cat Twilight
May 3, 2017
3000S
9:05.00
1st (F)
Stanford Cardinal Classic
Apr 21-22, 2017
5000
13:53.80
8th (F)
Tomcat Twilight
Apr 13, 2017
1500
3:51.84
1st (F)
Big Ten Indoor Track and Field Championships
Feb 24-25, 2017
3000
8:21.42
9th (F)
5000
14:05.69
2nd (F)
Iowa State Classic
Feb 10-11, 2017
5000
13:57.43
16th (F)
Jack Johnson Classic
Jan 27-28, 2017
Mile
4:07.92
1st (F)
Wisconsin vs Minnesota Dual
Jan 21, 2017
3000
8:17.11
2nd (F)
NCAA Division I Midwest Region Cross Country Championships
Nov 11, 2016
10k
30:42.1
14th
Big 10 Championships
Oct 30, 2016
8k
26:12.1
72nd
Nuttycombe Wisconsin Invitational Presented By Under Armour
Oct 14, 2016
8k
24:35.5
48th
ROY GRIAK INVITATIONAL
Sep 24, 2016
8k
25:16.5
6th
NCAA Division I West Preliminary Round
May 26-28, 2016
5000
14:52.68
36th (P)
Big Ten Conference Outdoor Track & Field Championships
May 13-15, 2016
1500
3:50.58
11th (F)
1500
3:51.53
12th (P)
5000
14:35.95
14th (F)
2016 Drake Relays presented by Hy-Vee
Apr 27-30, 2016
4x1600
16:41.25
4th (F)
Virginia Challenge
Apr 22-23, 2016
5000
14:13.59
13th (F)
Stanford Invitational
Apr 1- 2, 2016
5000
14:01.55
6th (F)
Big Ten Indoor Track and Field Championships
Feb 26-27, 2016
3000
8:08.11
10th (F)
5000
14:08.32
6th (F)
Iowa State Classic
Feb 12-13, 2016
3000
8:07.02
20th (F)
Minnesota/Wisconsin Dual
Jan 22, 2016
3000
8:34.26
3rd (F)
NCAA Division I Cross Country Championships
Nov 21, 2015
10k
30:53.5
91st
NCAA Division I Midwest Region Cross Country Championships
Nov 13, 2015
10k
30:21.6
14th
Big Ten Championships
Nov 1, 2015
8k
23:54.1
14th
DI Pre-Nationals
Oct 17, 2015
8k
24:42.4
163rd
ROY GRIAK INVITATIONAL
Sep 26, 2015
8k
25:20.5
15th
Oz Memorial
Sep 11, 2015
6k
19:04.4
4th
2015 Bob Timmons Dual Classic
Sep 1, 2015
6k
DNF
59th
Hamline Invitational
Apr 11, 2015
1500
3:55.75
5th (F)
Snowshoe Open
Feb 20, 2015
5000
DNF
Jack Johnson Classic
Jan 30-31, 2015
Mile
4:11.09
5th (F)
Northwest Open
Jan 10, 2015
3000
8:28.43
2nd (F)
NCAA Division I Midwest Region Cross Country Championships
Nov 14, 2014
6.2M
30:52.9
39th
Big Ten Conference Championship
Nov 2, 2014
8k
24:15.5
26th
Wisconsin adidas Invitational
Oct 17, 2014
8k
24:57.0
145th
Roy Griak Invitational
Sep 27, 2014
8k
25:45.5
40th
UC Riverside
Sep 13, 2014
8k
24:54.2
25th
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1500
Mile
3000
5000
3000S
4x1600
DMR
6k
8k
10k
6.2 Mile
1500 Meters (Outdoor)
Top↑
3:51.84
Tomcat Twilight
Apr 13, 2017
3:50.58
Big Ten Conference Outdoor Track & Field Championships
May 13-15, 2016
3:51.53
Big Ten Conference Outdoor Track & Field Championships
May 13-15, 2016
3:55.75
Hamline Invitational
Apr 11, 2015
Mile (Indoor)
Top↑
4:13.88
2019 Graduate Classic
Jan 11-12, 2019
4:07.92
Jack Johnson Classic
Jan 27-28, 2017
4:11.09
Jack Johnson Classic
Jan 30-31, 2015
3000 Meters (Indoor)
Top↑
7:54.92
2019 UW Invitational
Jan 25-26, 2019
8:16.54
Big Ten Indoor Track and Field Championships
Feb 23-24, 2018
8:27.89
MN / WI Dual
Jan 13, 2018
8:21.42
Big Ten Indoor Track and Field Championships
Feb 24-25, 2017
8:17.11
Wisconsin vs Minnesota Dual
Jan 21, 2017
8:08.11
Big Ten Indoor Track and Field Championships
Feb 26-27, 2016
8:07.02
Iowa State Classic
Feb 12-13, 2016
8:34.26
Minnesota/Wisconsin Dual
Jan 22, 2016
8:28.43
Northwest Open
Jan 10, 2015
5000 Meters (Outdoor)
Top↑
14:37.59
Big Ten Championships
May 10-12, 2019
13:48.67
Duke Invitational
Apr 19-20, 2019
14:26.52
Big Ten Championships
May 11-13, 2018
13:43.13
2018 Cardinal Classic
Apr 20-21, 2018
14:25.86
Big Ten Outdoor Championships
May 12-14, 2017
13:53.80
Stanford Cardinal Classic
Apr 21-22, 2017
14:52.68
NCAA Division I West Preliminary Round
May 26-28, 2016
14:35.95
Big Ten Conference Outdoor Track & Field Championships
May 13-15, 2016
14:13.59
Virginia Challenge
Apr 22-23, 2016
14:01.55
Stanford Invitational
Apr 1- 2, 2016
5000 Meters (Indoor)
Top↑
14:18.36
NCAA Division I Indoor Track & Field Championships
Mar 8- 9, 2019
13:57.06
Big Ten Indoor Track and Field Championships
Feb 22-23, 2019
13:38.41
Iowa State Classic
Feb 8- 9, 2019
14:30.68
Big Ten Indoor Track and Field Championships
Feb 23-24, 2018
13:59.73
Iowa State Classic
Feb 9-10, 2018
14:05.69
Big Ten Indoor Track and Field Championships
Feb 24-25, 2017
13:57.43
Iowa State Classic
Feb 10-11, 2017
14:08.32
Big Ten Indoor Track and Field Championships
Feb 26-27, 2016
DNF
Snowshoe Open
Feb 20, 2015
3000 Steeplechase (Outdoor)
Top↑
8:40.36
NCAA Division I Outdoor Track & Field Championships
Jun 5- 8, 2019
8:54.11
NCAA Division I Outdoor Track & Field Championships
Jun 5- 8, 2019
8:34.16
NCAA Division I West Region Preliminary Rounds
May 23-25, 2019
8:46.82
Big Ten Championships
May 10-12, 2019
8:31.15
Payton Jordan Invitational
May 2, 2019
8:32.23
NCAA Division I Outdoor Championships
Jun 6- 9, 2018
8:39.17
NCAA Division I Outdoor Championships
Jun 6- 9, 2018
8:36.49
NCAA West Preliminary Round
May 24-26, 2018
8:44.77
Big Ten Championships
May 11-13, 2018
8:51.25
National Relay Championships
Apr 27-28, 2018
8:49.00
NCAA Division I Outdoor Track & Field Championships
Jun 7-10, 2017
8:51.20
NCAA Division I West Preliminary Round
May 25-27, 2017
8:45.55
Big Ten Outdoor Championships
May 12-14, 2017
9:05.00
Bear Cat Twilight
May 3, 2017
4 x 1600 Relay (Outdoor)
Top↑
16:41.25
2016 Drake Relays presented by Hy-Vee
Apr 27-30, 2016
Distance Medley Relay (Indoor)
Top↑
9:59.72
Big Ten Indoor Track and Field Championships
Feb 22-23, 2019
6k
Top↑
19:04.4
Oz Memorial
Sep 11, 2015
DNF
2015 Bob Timmons Dual Classic
Sep 1, 2015
8k
Top↑
24:19.7
Big Ten Cross Country Championships
Oct 29, 2017
24:07.9
Nuttycombe Wisconsin Invitational Presented By Under Armour
Oct 13, 2017
25:52.5
ROY GRIAK INVITATIONAL
Sep 23, 2017
26:12.1
Big 10 Championships
Oct 30, 2016
24:35.5
Nuttycombe Wisconsin Invitational Presented By Under Armour
Oct 14, 2016
25:16.5
ROY GRIAK INVITATIONAL
Sep 24, 2016
23:54.1
Big Ten Championships
Nov 1, 2015
24:42.4
DI Pre-Nationals
Oct 17, 2015
25:20.5
ROY GRIAK INVITATIONAL
Sep 26, 2015
24:15.5
Big Ten Conference Championship
Nov 2, 2014
24:57.0
Wisconsin adidas Invitational
Oct 17, 2014
25:45.5
Roy Griak Invitational
Sep 27, 2014
24:54.2
UC Riverside
Sep 13, 2014
10k
Top↑
29:23.1
NCAA Division I Midwest Region Cross Country Championships
Nov 10, 2017
30:42.1
NCAA Division I Midwest Region Cross Country Championships
Nov 11, 2016
30:53.5
NCAA Division I Cross Country Championships
Nov 21, 2015
30:21.6
NCAA Division I Midwest Region Cross Country Championships
Nov 13, 2015
6.2 Mile
Top↑
30:52.9
NCAA Division I Midwest Region Cross Country Championships
Nov 14, 2014
2019 Outdoors
5000 Meters
14:37.59
Big Ten Championships
May 10-12, 2019
13:48.67
Duke Invitational
April 19-20, 2019
3000 Steeplechase
8:40.36
NCAA Division I Outdoor Track & Field Championships
June 5- 8, 2019
8:54.11
NCAA Division I Outdoor Track & Field Championships
June 5- 8, 2019
8:34.16
NCAA Division I West Region Preliminary Rounds
May 23-25, 2019
8:46.82
Big Ten Championships
May 10-12, 2019
8:31.15
Payton Jordan Invitational
May 2, 2019
2019 Indoors
Mile
4:13.88
2019 Graduate Classic
January 11-12, 2019
3000 Meters
7:54.92
2019 UW Invitational
January 25-26, 2019
5000 Meters
14:18.36
NCAA Division I Indoor Track & Field Championships
March 8- 9, 2019
13:57.06
Big Ten Indoor Track and Field Championships
February 22-23, 2019
13:38.41
Iowa State Classic
February 8- 9, 2019
Distance Medley Relay
9:59.72
Big Ten Indoor Track and Field Championships
February 22-23, 2019
2018 Outdoors
5000 Meters
14:26.52
Big Ten Championships
May 11-13, 2018
13:43.13
2018 Cardinal Classic
April 20-21, 2018
3000 Steeplechase
8:32.23
NCAA Division I Outdoor Championships
June 6- 9, 2018
8:39.17
NCAA Division I Outdoor Championships
June 6- 9, 2018
8:36.49
NCAA West Preliminary Round
May 24-26, 2018
8:44.77
Big Ten Championships
May 11-13, 2018
8:51.25
National Relay Championships
April 27-28, 2018
2018 Indoors
3000 Meters
8:16.54
Big Ten Indoor Track and Field Championships
February 23-24, 2018
8:27.89
MN / WI Dual
January 13, 2018
5000 Meters
14:30.68
Big Ten Indoor Track and Field Championships
February 23-24, 2018
13:59.73
Iowa State Classic
February 9-10, 2018
2017 XC
8k
24:19.7
Big Ten Cross Country Championships
October 29, 2017
24:07.9
Nuttycombe Wisconsin Invitational Presented By Under Armour
October 13, 2017
25:52.5
ROY GRIAK INVITATIONAL
September 23, 2017
10k
29:23.1
NCAA Division I Midwest Region Cross Country Championships
November 10, 2017
2017 Outdoors
1500 Meters
3:51.84
Tomcat Twilight
April 13, 2017
5000 Meters
14:25.86
Big Ten Outdoor Championships
May 12-14, 2017
13:53.80
Stanford Cardinal Classic
April 21-22, 2017
3000 Steeplechase
8:49.00
NCAA Division I Outdoor Track & Field Championships
June 7-10, 2017
8:51.20
NCAA Division I West Preliminary Round
May 25-27, 2017
8:45.55
Big Ten Outdoor Championships
May 12-14, 2017
9:05.00
Bear Cat Twilight
May 3, 2017
2017 Indoors
Mile
4:07.92
Jack Johnson Classic
January 27-28, 2017
3000 Meters
8:21.42
Big Ten Indoor Track and Field Championships
February 24-25, 2017
8:17.11
Wisconsin vs Minnesota Dual
January 21, 2017
5000 Meters
14:05.69
Big Ten Indoor Track and Field Championships
February 24-25, 2017
13:57.43
Iowa State Classic
February 10-11, 2017
2016 XC
8k
26:12.1
Big 10 Championships
October 30, 2016
24:35.5
Nuttycombe Wisconsin Invitational Presented By Under Armour
October 14, 2016
25:16.5
ROY GRIAK INVITATIONAL
September 24, 2016
10k
30:42.1
NCAA Division I Midwest Region Cross Country Championships
November 11, 2016
2016 Outdoors
1500 Meters
3:50.58
Big Ten Conference Outdoor Track & Field Championships
May 13-15, 2016
3:51.53
Big Ten Conference Outdoor Track & Field Championships
May 13-15, 2016
5000 Meters
14:52.68
NCAA Division I West Preliminary Round
May 26-28, 2016
14:35.95
Big Ten Conference Outdoor Track & Field Championships
May 13-15, 2016
14:13.59
Virginia Challenge
April 22-23, 2016
14:01.55
Stanford Invitational
April 1- 2, 2016
4 x 1600 Relay
16:41.25
2016 Drake Relays presented by Hy-Vee
April 27-30, 2016
2016 Indoors
3000 Meters
8:08.11
Big Ten Indoor Track and Field Championships
February 26-27, 2016
8:07.02
Iowa State Classic
February 12-13, 2016
8:34.26
Minnesota/Wisconsin Dual
January 22, 2016
5000 Meters
14:08.32
Big Ten Indoor Track and Field Championships
February 26-27, 2016
2015 XC
6k
19:04.4
Oz Memorial
September 11, 2015
DNF
2015 Bob Timmons Dual Classic
September 1, 2015
8k
23:54.1
Big Ten Championships
November 1, 2015
24:42.4
DI Pre-Nationals
October 17, 2015
25:20.5
ROY GRIAK INVITATIONAL
September 26, 2015
10k
30:53.5
NCAA Division I Cross Country Championships
November 21, 2015
30:21.6
NCAA Division I Midwest Region Cross Country Championships
November 13, 2015
2015 Outdoors
1500 Meters
3:55.75
Hamline Invitational
April 11, 2015
2015 Indoors
Mile
4:11.09
Jack Johnson Classic
January 30-31, 2015
3000 Meters
8:28.43
Northwest Open
January 10, 2015
5000 Meters
DNF
Snowshoe Open
February 20, 2015
2014 XC
8k
24:15.5
Big Ten Conference Championship
November 2, 2014
24:57.0
Wisconsin adidas Invitational
October 17, 2014
25:45.5
Roy Griak Invitational
September 27, 2014
24:54.2
UC Riverside
September 13, 2014
6.2 Mile
30:52.9
NCAA Division I Midwest Region Cross Country Championships
November 14, 2014
1500 Meters (Outdoors)
2017
3:51.84
Tomcat Twilight
(Apr 13, 2017)
2016
3:50.58
Big Ten Conference Outdoor Track & Field Championships
(May 13-15, 2016)
2015
3:55.75
Hamline Invitational
(Apr 11, 2015)
5000 Meters (Outdoors)
2019
13:48.67
Duke Invitational
(Apr 19-20, 2019)
2018
13:43.13
2018 Cardinal Classic
(Apr 20-21, 2018)
2017
13:53.80
Stanford Cardinal Classic
(Apr 21-22, 2017)
2016
14:01.55
Stanford Invitational
(Apr 1- 2, 2016)
3000 Steeplechase (Outdoors)
2019
8:31.15
Payton Jordan Invitational
(May 2, 2019)
2018
8:32.23
NCAA Division I Outdoor Championships
(Jun 6- 9, 2018)
2017
8:45.55
Big Ten Outdoor Championships
(May 12-14, 2017)
Mile (Indoors)
2019
4:13.88
2019 Graduate Classic
(Jan 11-12, 2019)
2017
4:07.92
Jack Johnson Classic
(Jan 27-28, 2017)
2015
4:11.09
Jack Johnson Classic
(Jan 30-31, 2015)
3000 Meters (Indoors)
2019
7:54.92
2019 UW Invitational
(Jan 25-26, 2019)
2018
8:16.54
Big Ten Indoor Track and Field Championships
(Feb 23-24, 2018)
2017
8:17.11
Wisconsin vs Minnesota Dual
(Jan 21, 2017)
2016
8:07.02
Iowa State Classic
(Feb 12-13, 2016)
2015
8:28.43
Northwest Open
(Jan 10, 2015)
5000 Meters (Indoors)
2019
13:38.41
Iowa State Classic
(Feb 8- 9, 2019)
2018
13:59.73
Iowa State Classic
(Feb 9-10, 2018)
2017
13:57.43
Iowa State Classic
(Feb 10-11, 2017)
2016
14:08.32
Big Ten Indoor Track and Field Championships
(Feb 26-27, 2016)
6k (XC)
2015
19:04.4
Oz Memorial
Sep 11, 2015
8k (XC)
2017
24:07.9
Nuttycombe Wisconsin Invitational Presented By Under Armour
Oct 13, 2017
2016
24:35.5
Nuttycombe Wisconsin Invitational Presented By Under Armour
Oct 14, 2016
2015
23:54.1
Big Ten Championships
Nov 1, 2015
2014
24:15.5
Big Ten Conference Championship
Nov 2, 2014
10k (XC)
2017
29:23.1
NCAA Division I Midwest Region Cross Country Championships
Nov 10, 2017
2016
30:42.1
NCAA Division I Midwest Region Cross Country Championships
Nov 11, 2016
2015
30:21.6
NCAA Division I Midwest Region Cross Country Championships
Nov 13, 2015
6.2 Mile (XC)
2014
30:52.9
NCAA Division I Midwest Region Cross Country Championships
Nov 14, 2014