College Bests

1500 MILE
3000 5000
10,000 5K (XC)
6K (XC) 8K (XC)
NJAC Outdoor Track & Field Championships    May 5- 6, 2018
10,000 34:55.83 6th (F)
14th Annual Paul Kaiser Classic    Apr 28, 2018
3000 9:45.07 22nd (F)
Widener Invitational    Apr 20-21, 2018
5000 16:21.06 78th (F)
Osprey Open and Multi Meet    Apr 13-14, 2018
10,000 34:58.04 4th (F)
2018 TCNJ Invite    Apr 6- 8, 2018
3000 9:33.82 25th (F)
Stockton University Invitational    Mar 31, 2018
5000 16:45.68 17th (F)
NJAC Indoor Track & Field Championships    Feb 19, 2018
5000 15:57.33 10th (F)
NYU DIII Invitational    Feb 9, 2018
3000 9:17.98 11th (F)
19th Annual DeSchriver Invitational    Feb 3, 2018
5000 16:22.47 10th (F)
Lehigh John Covert Classic    Jan 27, 2018
3000 9:37.59 21st (F)
4x800 9:24.74 8th (F)
Ramapo College Season Opener    Jan 19, 2018
5000 16:49.58 14th (F)
NJAC Cross Country Championships    Oct 28, 2017
8k 27:40.0 37th
2017 Inter-Regional Border Battle    Oct 14, 2017
8k 27:15.1 120th
Paul Short White    Sep 29, 2017
8k 27:33.2 88th
NJAIAW/Osprey Open XC    Sep 23, 2017
8k 28:07.2 22nd
NJAC Outdoor Track & Field Championships    May 6- 7, 2017
5000 16:26.44 17th (F)
2017 Lions Invitational    Apr 28-29, 2017
1500 4:20.73 43rd (F)
Widener Invitational    Apr 21-22, 2017
5000 16:02.37 59th (F)
Osprey Open and Multi Meet    Apr 14-15, 2017
1500 4:25.27 27th (F)
4x800 8:38.23 11th (F)
2017 Delaware Open    Apr 8, 2017
3000 9:39.15 7th (F)
Stockton University Invitational    Mar 31-Apr 1, 2017
1500 4:22.90 7th (F)
St. Joseph's Winter Invitational    Feb 11, 2017
3000 9:14.93 4th (F)
Lehigh John Covert Classic 2017    Jan 28, 2017
3000 9:25.68 18th (F)
2017 Collegeville Classic    Jan 21, 2017
Mile 4:54.85 22nd (F)
DMR 11:29.41 4th (F)
Diplomat Open @ Franklin & Marshall    Dec 3, 2016
3000 9:41.42 15th (F)
Rowan University Border Battle    Oct 15, 2016
7.8k 26:07.2 206th
NJAIAW/Osprey Open XC    Sep 24, 2016
8k 27:00.1 16th
Vassar Ron Stonitsch Invitational 2016    Sep 10, 2016
6k 20:56.1 81st
Osprey-Prof-Roadrunner Tri-Meet    Sep 2, 2016
8k 27:38.3 16th
Lions Invitational    Apr 29-30, 2016
1500 4:21.77 40th (F)
Stockton University Invite    Mar 25, 2016
5000 17:10.36 15th (F)
New Jersey Athletic Conference Championships    Feb 22, 2016
5000 16:40.16 15th (F)
Monmouth University Winter Collegiate Open    Feb 13, 2016
Mile 4:48.33 39th (F)
2016 Frank Colden Invitational    Feb 6, 2016
5000 16:34.53 7th (F)
Lehigh Covert Classic 2016    Jan 30, 2016
3000 9:28.40 18th (F)
Rowan Interregional Border Battle    Oct 17, 2015
8k 27:45.4 80th
NJAIAW/OSPREY OPEN    Sep 26, 2015
8k 28:34.7 28th
Division II/III Challenge    Sep 19, 2015
5k 29:43.3 81st
2015 Delaware Invitational    Sep 12, 2015
8k 30:49.5 68th
Lions Invitational    Apr 24-25, 2015
1500 4:20.06 38th (F)
2015 Widener Invitational    Apr 17-18, 2015
5000 16:23.26 34th (F)
Delaware Open    Apr 11, 2015
5000 16:38.11 1st (F)
Osprey Open 2015    Apr 3- 4, 2015
1500 4:25.82 6th (F)
2015 Danny Curran Invitational    Mar 27-28, 2015
5000 16:09.47 33rd (F)
Kutztown 6 Team Qualifier    Feb 21, 2015
Mile 4:50.64 9th (F)
4x800 9:39.36 5th (F)
Molloy Lions Invite    Feb 13, 2015
5000 16:29.80 16th (F)
23rd Lehigh John Covert Classic    Jan 31, 2015
3000 9:27.36 16th (F)
Past, Present & Future Dutchmen Invite    Jan 24, 2015
Mile 4:54.57 9th (F)
Lehigh Paul Short Run    Oct 4, 2014
8k 28:46.9 114th
NJAIAW Champs/Osprey Open XC    Sep 20, 2014
8k 29:57.1 67th
RSC Alumni and Friends 5K    Aug 29, 2014
5k 17:19.2 10th
NJAIAW Championship/Osprey Open    Sep 29, 2007
8k 28:34.7 28th
1500 Meters (Outdoor)
Top↑
2017 Lions Invitational Apr 28-29, 2017
Osprey Open and Multi Meet Apr 14-15, 2017
Stockton University Invitational Mar 31-Apr 1, 2017
Lions Invitational Apr 29-30, 2016
Lions Invitational Apr 24-25, 2015
Osprey Open 2015 Apr 3- 4, 2015
Mile (Indoor)
Top↑
2017 Collegeville Classic Jan 21, 2017
Monmouth University Winter Collegiate Open Feb 13, 2016
Kutztown 6 Team Qualifier Feb 21, 2015
Past, Present & Future Dutchmen Invite Jan 24, 2015
3000 Meters (Outdoor)
Top↑
14th Annual Paul Kaiser Classic Apr 28, 2018
2018 TCNJ Invite Apr 6- 8, 2018
2017 Delaware Open Apr 8, 2017
3000 Meters (Indoor)
Top↑
NYU DIII Invitational Feb 9, 2018
Lehigh John Covert Classic Jan 27, 2018
New Jersey Athletic Conference Indoor Championships Feb 20, 2017
St. Joseph's Winter Invitational Feb 11, 2017
Lehigh John Covert Classic 2017 Jan 28, 2017
Diplomat Open @ Franklin & Marshall Dec 3, 2016
Lehigh Covert Classic 2016 Jan 30, 2016
New Jersey Athletic Conference Indoor Championships Feb 26, 2015
23rd Lehigh John Covert Classic Jan 31, 2015
5000 Meters (Outdoor)
Top↑
Widener Invitational Apr 20-21, 2018
Stockton University Invitational Mar 31, 2018
NJAC Outdoor Track & Field Championships May 6- 7, 2017
Widener Invitational Apr 21-22, 2017
Stockton University Invite Mar 25, 2016
New Jersey Athletic Conference Outdoor Championships May 2- 3, 2015
2015 Widener Invitational Apr 17-18, 2015
Delaware Open Apr 11, 2015
2015 Danny Curran Invitational Mar 27-28, 2015
5000 Meters (Indoor)
Top↑
NJAC Indoor Track & Field Championships Feb 19, 2018
19th Annual DeSchriver Invitational Feb 3, 2018
Ramapo College Season Opener Jan 19, 2018
New Jersey Athletic Conference Championships Feb 22, 2016
2016 Frank Colden Invitational Feb 6, 2016
Molloy Lions Invite Feb 13, 2015
10,000 Meters (Outdoor)
Top↑
NJAC Outdoor Track & Field Championships May 5- 6, 2018
Osprey Open and Multi Meet Apr 13-14, 2018
4 x 800 Relay (Outdoor)
Top↑
Osprey Open and Multi Meet Apr 14-15, 2017
4 x 800 Relay (Indoor)
Top↑
Lehigh John Covert Classic Jan 27, 2018
Kutztown 6 Team Qualifier Feb 21, 2015
Distance Medley Relay (Indoor)
Top↑
2017 Collegeville Classic Jan 21, 2017
5k
Top↑
Division II/III Challenge Sep 19, 2015
RSC Alumni and Friends 5K Aug 29, 2014
6k
Top↑
Vassar Ron Stonitsch Invitational 2016 Sep 10, 2016
7.8k
Top↑
Rowan University Border Battle Oct 15, 2016
8k
Top↑
NJAC Cross Country Championships Oct 28, 2017
2017 Inter-Regional Border Battle Oct 14, 2017
Paul Short White Sep 29, 2017
NJAIAW/Osprey Open XC Sep 23, 2017
NCAA Division III Atlantic Region Cross Country Championships Nov 12, 2016
NJAIAW/Osprey Open XC Sep 24, 2016
Osprey-Prof-Roadrunner Tri-Meet Sep 2, 2016
New Jersey Athletic Conference Championships Oct 31, 2015
Rowan Interregional Border Battle Oct 17, 2015
33rd Annual DeSales Cross Country Invitational Oct 10, 2015
NJAIAW/OSPREY OPEN Sep 26, 2015
2015 Delaware Invitational Sep 12, 2015
New Jersey Athletic Conference Cross Country Championships Nov 1, 2014
Gettysburg College Cross Country Invitational Oct 18, 2014
Thirty-Second Annual DeSales University Invitational Oct 11, 2014
Lehigh Paul Short Run Oct 4, 2014
NJAIAW Champs/Osprey Open XC Sep 20, 2014
NJAIAW Championship/Osprey Open Sep 29, 2007

2018 Outdoors

3000 Meters
14th Annual Paul Kaiser Classic April 28, 2018
2018 TCNJ Invite April 6- 8, 2018
5000 Meters
Widener Invitational April 20-21, 2018
Stockton University Invitational March 31, 2018
10,000 Meters
NJAC Outdoor Track & Field Championships May 5- 6, 2018
Osprey Open and Multi Meet April 13-14, 2018

2018 Indoors

3000 Meters
NYU DIII Invitational February 9, 2018
Lehigh John Covert Classic January 27, 2018
5000 Meters
NJAC Indoor Track & Field Championships February 19, 2018
19th Annual DeSchriver Invitational February 3, 2018
Ramapo College Season Opener January 19, 2018
4 x 800 Relay
Lehigh John Covert Classic January 27, 2018

2017 XC

2017 Outdoors

1500 Meters
2017 Lions Invitational April 28-29, 2017
Osprey Open and Multi Meet April 14-15, 2017
Stockton University Invitational March 31-April 1, 2017
3000 Meters
2017 Delaware Open April 8, 2017
5000 Meters
NJAC Outdoor Track & Field Championships May 6- 7, 2017
Widener Invitational April 21-22, 2017
4 x 800 Relay
Osprey Open and Multi Meet April 14-15, 2017

2017 Indoors

Mile
2017 Collegeville Classic January 21, 2017
3000 Meters
New Jersey Athletic Conference Indoor Championships February 20, 2017
St. Joseph's Winter Invitational February 11, 2017
Lehigh John Covert Classic 2017 January 28, 2017
Distance Medley Relay
2017 Collegeville Classic January 21, 2017

2016 Indoors

2016 XC

2016 Outdoors

1500 Meters
Lions Invitational April 29-30, 2016
5000 Meters
Stockton University Invite March 25, 2016

2015 XC

2015 Outdoors

1500 Meters
Lions Invitational April 24-25, 2015
Osprey Open 2015 April 3- 4, 2015
5000 Meters
New Jersey Athletic Conference Outdoor Championships May 2- 3, 2015
2015 Widener Invitational April 17-18, 2015
Delaware Open April 11, 2015
2015 Danny Curran Invitational March 27-28, 2015

2015 Indoors

Mile
Kutztown 6 Team Qualifier February 21, 2015
Past, Present & Future Dutchmen Invite January 24, 2015
3000 Meters
New Jersey Athletic Conference Indoor Championships February 26, 2015
23rd Lehigh John Covert Classic January 31, 2015
5000 Meters
Molloy Lions Invite February 13, 2015
4 x 800 Relay
Kutztown 6 Team Qualifier February 21, 2015

2014 XC

2007 XC

1500 Meters (Outdoors)
2017  
(Apr 28-29, 2017)
2016  
(Apr 29-30, 2016)
2015  
(Apr 24-25, 2015)
3000 Meters (Outdoors)
2018  
(Apr 6- 8, 2018)
2017  
(Apr 8, 2017)
5000 Meters (Outdoors)
2018  
(Apr 20-21, 2018)
2017  
(Apr 21-22, 2017)
2016  
(Mar 25, 2016)
2015  
(Mar 27-28, 2015)
10,000 Meters (Outdoors)
2018  
Mile (Indoors)
2017  
(Jan 21, 2017)
2016  
2015  
(Feb 21, 2015)
3000 Meters (Indoors)
2018  
(Feb 9, 2018)
2017  
2016  
(Jan 30, 2016)
2015  
5000 Meters (Indoors)
2018  
2016  
2015  
(Feb 13, 2015)
5k (XC)
2015  
Sep 19, 2015
2014  
Aug 29, 2014
6k (XC)
2016  
7.8k (XC)
2016  
8k (XC)
2017  
2016  
Sep 24, 2016
2015  
2014  
2007