College Bests

600 1000
1500 MILE
3000 5000
5K (XC) 6K (XC)
8K (XC) 5 MILE (XC)
MAC Cross Country Championshps    Oct 31, 2015
8k 31:44.7 112th
Bard College Invitaional    Sep 19, 2015
8k 32:28.0 65th
Lions Invitational    Apr 24-25, 2015
1500 4:46.41 53rd (F)
Bill Butler Collegiate Invitational    Apr 10-11, 2015
3000S DNF
Ramapo College Roadrunner Invitational    Apr 3- 4, 2015
1500 4:44.01 51st (F)
Molloy Lions Invite    Feb 13, 2015
Mile 5:05.73 26th (F)
DeSchriver College Invite 2015    Feb 7, 2015
1000 2:59.07 14th (F)
DMR 11:42.81 5th (F)
Wesleyan T&F Invitational 2    Jan 31, 2015
3000 10:29.82 9th (F)
4x400 4:15.43 12th (F)
St Joseph's Winter Invitational    Jan 17, 2015
600 1:46.82 9th (F)
3000 10:09.11 12th (F)
Army Crowell Open    Dec 5- 6, 2014
5000 18:06.34 10th (F)
Bard College Invitational    Sep 20, 2014
8k 28:45.0 57th
RSC Alumni and Friends 5K    Aug 29, 2014
5k 18:39.2 20th
600 Meters (Indoor)
Top↑
St Joseph's Winter Invitational Jan 17, 2015
1000 Meters (Indoor)
Top↑
DeSchriver College Invite 2015 Feb 7, 2015
1500 Meters (Outdoor)
Top↑
Lions Invitational Apr 24-25, 2015
Ramapo College Roadrunner Invitational Apr 3- 4, 2015
Mile (Indoor)
Top↑
Molloy Lions Invite Feb 13, 2015
3000 Meters (Indoor)
Top↑
Wesleyan T&F Invitational 2 Jan 31, 2015
St Joseph's Winter Invitational Jan 17, 2015
5000 Meters (Indoor)
Top↑
Army Crowell Open Dec 5- 6, 2014
3000 Steeplechase (Outdoor)
Top↑
DNF
Bill Butler Collegiate Invitational Apr 10-11, 2015
4 x 400 Relay (Indoor)
Top↑
Wesleyan T&F Invitational 2 Jan 31, 2015
Distance Medley Relay (Indoor)
Top↑
DeSchriver College Invite 2015 Feb 7, 2015
5k
Top↑
RSC Alumni and Friends 5K Aug 29, 2014
6k
Top↑
St. Joseph's College Friends and Alumni Sep 1, 2015
8k
Top↑
NCAA Division III Atlantic Region Cross Country Championships Nov 14, 2015
MAC Cross Country Championshps Oct 31, 2015
Bard College Invitaional Sep 19, 2015
NCAA Division III Atlantic Region Cross Country Championships Nov 15, 2014
2014 Middle Atlantic Conference XC Championships Nov 1, 2014
Bard College Invitational Sep 20, 2014
5 Mile
Top↑
16th Annual St. Joseph's College Cross Country Invitational Oct 17-18, 2015

2015 XC

2015 Outdoors

1500 Meters
Lions Invitational April 24-25, 2015
Ramapo College Roadrunner Invitational April 3- 4, 2015
3000 Steeplechase
DNF
Bill Butler Collegiate Invitational April 10-11, 2015

2015 Indoors

600 Meters
St Joseph's Winter Invitational January 17, 2015
1000 Meters
DeSchriver College Invite 2015 February 7, 2015
Mile
Molloy Lions Invite February 13, 2015
3000 Meters
Wesleyan T&F Invitational 2 January 31, 2015
St Joseph's Winter Invitational January 17, 2015
4 x 400 Relay
Wesleyan T&F Invitational 2 January 31, 2015
Distance Medley Relay
DeSchriver College Invite 2015 February 7, 2015

2014 Indoors

5000 Meters
Army Crowell Open December 5- 6, 2014

2014 XC

5k (XC)
2014  
Aug 29, 2014
6k (XC)
2015  
8k (XC)
2015  
2014  
5 Mile (XC)
2015  
1500 Meters (Outdoors)
2015  
600 Meters (Indoors)
2015  
1000 Meters (Indoors)
2015  
Mile (Indoors)
2015  
(Feb 13, 2015)
3000 Meters (Indoors)
2015  
5000 Meters (Indoors)
2014  
(Dec 5- 6, 2014)