College Bests

800 1000
1500 MILE
3000 5000
10,000 6K (XC)
8K (XC) 10K (XC)
NCAA Division I West Region Preliminary Rounds    May 23-25, 2019
5000 14:14.25 27th (P)
Big 12 Outdoor Track and Field Championships    May 10-12, 2019
5000 14:08.76 1st (F)
10,000 29:36.15 3rd (F)
Cardinal Classic    Apr 19-20, 2019
5000 13:48.97 10th (F)
Big 12 Championships    Feb 22-23, 2019
1000 2:28.60 9th (P)
Mile 4:08.65 6th (F)
Mile 4:10.06 5th (P)
JDL DMR Invitational    Feb 15-16, 2019
DMR 9:35.44 3rd (F)
Iowa State Classic    Feb 8- 9, 2019
3000 7:57.07 4th (F)
2019 UW Invitational    Jan 25-26, 2019
3000 7:55.26 10th (F)
Larry Wieczorek Invitational    Jan 18-19, 2019
Mile 4:04.70 5th (F)
Hawkeye Invitational    Jan 11-12, 2019
1000 2:25.03 1st (F)
NCAA DI Cross Country Championships    Nov 17, 2018
10k 30:27.0 76th
Big 12 Cross Country Championships    Oct 26, 2018
8k 23:50.3 6th
Hawkeye Invitational    Aug 31, 2018
6k 18:31.2 2nd
NCAA West Preliminary Round    May 24-26, 2018
5000 13:52.22 13th (P)
2018 Cardinal Classic    Apr 20-21, 2018
5000 13:45.69 11th (F)
Stanford Invitational    Mar 30-31, 2018
5000 13:56.39 6th (F)
Big 12 Indoor Track & Field Championships    Feb 23-24, 2018
1000 2:30.47 2nd (F)
1000 2:25.93 1st (P)
Mile 4:05.66 2nd (F)
DMR 9:50.65 3rd (F)
2018 Alex Wilson Invitational    Feb 17, 2018
DMR 9:32.14 7th (F)
Iowa State Classic    Feb 9-10, 2018
Mile 4:02.54 5th (F)
Razorback Invitational    Jan 26-27, 2018
Mile 4:03.49 1st (F)
Larry Wieczorek Invitational    Jan 19-20, 2018
1000 2:25.75 3rd (F)
Hawkeye Invitational    Jan 12-13, 2018
1000 2:27.38 1st (F)
NCAA Division I West Preliminary Round    May 25-27, 2017
1500 3:55.62 29th (P)
Big 12 Outdoor Track & Field Championships    May 12-14, 2017
5000 14:39.10 8th (F)
2017 Drake Relays presented by Hy-Vee    Apr 26-29, 2017
4x800 7:25.86 2nd (F)
DMR 10:02.25 9th (F)
Stanford Cardinal Classic    Apr 21-22, 2017
1500 3:43.67 6th (F)
Bryan Clay Invite    Apr 13-14, 2017
1500 3:44.10 33rd (F)
Stanford Invitational    Mar 31-Apr 1, 2017
1500 3:47.27 6th (F)
Big 12 Indoor Track & Field Championships    Feb 24-25, 2017
1000 2:24.95 7th (F)
1000 2:25.39 3rd (P)
DMR 9:49.00 3rd (F)
Penn State National    Jan 27-28, 2017
Mile 4:10.37 7th (F)
Larry Wieczorek Invitational    Jan 20-21, 2017
800 1:52.64 2nd (F)
1000 2:26.84 1st (F)
Hawkeye Invitational    Jan 13-14, 2017
1000 2:26.37 1st (F)
Big 12 Outdoor Track & Field Championships    May 13-15, 2016
1500 3:51.22 13th (P)
5000 DNF
Virginia Challenge    Apr 22-23, 2016
1500 3:48.44 32nd (F)
Bryan Clay Invitational    Apr 14-15, 2016
1500 3:45.90 29th (F)
Stanford Invitational    Apr 1- 2, 2016
1500 3:50.66 8th (F)
Big 12 Indoor Track & Field Championships    Feb 26-27, 2016
3000 8:20.89 14th (F)
DMR 9:55.25 4th (F)
Iowa State Classic    Feb 12-13, 2016
3000 8:09.98 29th (F)
Razorback Invitational    Jan 29-30, 2016
3000 8:20.02 10th (F)
Big 4 Duals    Jan 23, 2016
800 1:55.13 4th (F)
Mile 4:08.07 4th (F)
Penn State Relays    Jan 9, 2016
DMR 10:03.66 3rd (F)
Hawkeye Early Bird Invitational    Sep 4, 2015
6k DNF 47th
Wisconsin adidas Invitational    Oct 17, 2014
8k 24:31.0 82nd
Roy Griak Invitational    Sep 27, 2014
8k 25:46.9 42nd
800 Meters (Indoor)
Top↑
Larry Wieczorek Invitational Jan 20-21, 2017
Big 4 Duals Jan 23, 2016
1000 Meters (Indoor)
Top↑
Big 12 Championships Feb 22-23, 2019
Hawkeye Invitational Jan 11-12, 2019
Big 12 Indoor Track & Field Championships Feb 23-24, 2018
Big 12 Indoor Track & Field Championships Feb 23-24, 2018
Larry Wieczorek Invitational Jan 19-20, 2018
Hawkeye Invitational Jan 12-13, 2018
Big 12 Indoor Track & Field Championships Feb 24-25, 2017
Big 12 Indoor Track & Field Championships Feb 24-25, 2017
Larry Wieczorek Invitational Jan 20-21, 2017
Hawkeye Invitational Jan 13-14, 2017
1500 Meters (Outdoor)
Top↑
NCAA Division I West Preliminary Round May 25-27, 2017
Stanford Cardinal Classic Apr 21-22, 2017
Bryan Clay Invite Apr 13-14, 2017
Stanford Invitational Mar 31-Apr 1, 2017
Big 12 Outdoor Track & Field Championships May 13-15, 2016
Virginia Challenge Apr 22-23, 2016
Bryan Clay Invitational Apr 14-15, 2016
Stanford Invitational Apr 1- 2, 2016
Mile (Indoor)
Top↑
Big 12 Championships Feb 22-23, 2019
Big 12 Championships Feb 22-23, 2019
Boston University Bruce Lehane Scarlet and White Invitationa Feb 2, 2019
Larry Wieczorek Invitational Jan 18-19, 2019
Big 12 Indoor Track & Field Championships Feb 23-24, 2018
Iowa State Classic Feb 9-10, 2018
Razorback Invitational Jan 26-27, 2018
Penn State National Jan 27-28, 2017
Big 4 Duals Jan 23, 2016
3000 Meters (Indoor)
Top↑
Iowa State Classic Feb 8- 9, 2019
2019 UW Invitational Jan 25-26, 2019
Big 12 Indoor Track & Field Championships Feb 26-27, 2016
Iowa State Classic Feb 12-13, 2016
Razorback Invitational Jan 29-30, 2016
5000 Meters (Outdoor)
Top↑
NCAA Division I West Region Preliminary Rounds May 23-25, 2019
Big 12 Outdoor Track and Field Championships May 10-12, 2019
Cardinal Classic Apr 19-20, 2019
NCAA West Preliminary Round May 24-26, 2018
Big 12 Conference Outdoor Track and Field Championships May 11-13, 2018
2018 Cardinal Classic Apr 20-21, 2018
Stanford Invitational Mar 30-31, 2018
Big 12 Outdoor Track & Field Championships May 12-14, 2017
DNF
Big 12 Outdoor Track & Field Championships May 13-15, 2016
10,000 Meters (Outdoor)
Top↑
Big 12 Outdoor Track and Field Championships May 10-12, 2019
4 x 800 Relay (Outdoor)
Top↑
2017 Drake Relays presented by Hy-Vee Apr 26-29, 2017
Distance Medley Relay (Outdoor)
Top↑
2017 Drake Relays presented by Hy-Vee Apr 26-29, 2017
Distance Medley Relay (Indoor)
Top↑
NCAA Division I Indoor Track & Field Championships Mar 8- 9, 2019
JDL DMR Invitational Feb 15-16, 2019
Big 12 Indoor Track & Field Championships Feb 23-24, 2018
2018 Alex Wilson Invitational Feb 17, 2018
Big 12 Indoor Track & Field Championships Feb 24-25, 2017
Big 12 Indoor Track & Field Championships Feb 26-27, 2016
Penn State Relays Jan 9, 2016
6k
Top↑
Hawkeye Invitational Aug 31, 2018
Hawkeye Invitational - Iowa State vs Northern Iowa Sep 2, 2016
Hawkeye Invitational - Iowa State vs Missouri Sep 2, 2016
Hawkeye Invitational - Iowa vs Iowa State Sep 2, 2016
Hawkeye Invitational - Illinois State vs Iowa State Sep 2, 2016
Hawkeye Invitational - Illinois vs Iowa State Sep 2, 2016
Hawkeye Invitational - Drake vs Iowa State Sep 2, 2016
Hawkeye Invitational - Creighton vs Iowa State Sep 2, 2016
Hawkeye Invitational - Bradley vs Iowa State Sep 2, 2016
DNF
Hawkeye Early Bird Invitational Sep 4, 2015
8k
Top↑
Big 12 Cross Country Championships Oct 26, 2018
Nuttycombe Wisconsin Invitational Presented By Under Armour Sep 28, 2018
2017 Big 12 Cross Country Championship Oct 28, 2017
Nuttycombe Wisconsin Invitational Presented By Under Armour Oct 13, 2017
2016 Big 12 Cross Country Championships Oct 29, 2016
2014 Big 12 Cross Country Championship Nov 1, 2014
Wisconsin adidas Invitational Oct 17, 2014
Roy Griak Invitational Sep 27, 2014
10k
Top↑
NCAA DI Cross Country Championships Nov 17, 2018
NCAA Division I Midwest Region Cross Country Championships Nov 9, 2018
NCAA Division I Cross Country Championships Nov 18, 2017
NCAA Division I Midwest Region Cross Country Championships Nov 10, 2017
NCAA Division I Cross Country Championships Nov 19, 2016
NCAA Division I Midwest Region Cross Country Championships Nov 11, 2016
NCAA Division I Cross Country Championships Nov 22, 2014
6.2 Mile
Top↑
NCAA Division I Midwest Region Cross Country Championships Nov 14, 2014

2019 Outdoors

2019 Indoors

1000 Meters
Big 12 Championships February 22-23, 2019
Hawkeye Invitational January 11-12, 2019
Mile
Big 12 Championships February 22-23, 2019
Big 12 Championships February 22-23, 2019
Boston University Bruce Lehane Scarlet and White Invitationa February 2, 2019
Larry Wieczorek Invitational January 18-19, 2019
3000 Meters
Iowa State Classic February 8- 9, 2019
2019 UW Invitational January 25-26, 2019
Distance Medley Relay
NCAA Division I Indoor Track & Field Championships March 8- 9, 2019
JDL DMR Invitational February 15-16, 2019

2018 XC

2018 Outdoors

2018 Indoors

1000 Meters
Big 12 Indoor Track & Field Championships February 23-24, 2018
Big 12 Indoor Track & Field Championships February 23-24, 2018
Larry Wieczorek Invitational January 19-20, 2018
Hawkeye Invitational January 12-13, 2018
Mile
Big 12 Indoor Track & Field Championships February 23-24, 2018
Iowa State Classic February 9-10, 2018
Razorback Invitational January 26-27, 2018
Distance Medley Relay
Big 12 Indoor Track & Field Championships February 23-24, 2018
2018 Alex Wilson Invitational February 17, 2018

2017 XC

2017 Outdoors

1500 Meters
NCAA Division I West Preliminary Round May 25-27, 2017
Stanford Cardinal Classic April 21-22, 2017
Bryan Clay Invite April 13-14, 2017
Stanford Invitational March 31-April 1, 2017
5000 Meters
Big 12 Outdoor Track & Field Championships May 12-14, 2017
4 x 800 Relay
2017 Drake Relays presented by Hy-Vee April 26-29, 2017
Distance Medley Relay
2017 Drake Relays presented by Hy-Vee April 26-29, 2017

2017 Indoors

800 Meters
Larry Wieczorek Invitational January 20-21, 2017
1000 Meters
Big 12 Indoor Track & Field Championships February 24-25, 2017
Big 12 Indoor Track & Field Championships February 24-25, 2017
Larry Wieczorek Invitational January 20-21, 2017
Hawkeye Invitational January 13-14, 2017
Mile
Penn State National January 27-28, 2017
Distance Medley Relay
Big 12 Indoor Track & Field Championships February 24-25, 2017

2016 XC

6k
Hawkeye Invitational - Iowa State vs Northern Iowa September 2, 2016
Hawkeye Invitational - Iowa State vs Missouri September 2, 2016
Hawkeye Invitational - Iowa vs Iowa State September 2, 2016
Hawkeye Invitational - Illinois State vs Iowa State September 2, 2016
Hawkeye Invitational - Illinois vs Iowa State September 2, 2016
Hawkeye Invitational - Drake vs Iowa State September 2, 2016
Hawkeye Invitational - Creighton vs Iowa State September 2, 2016
Hawkeye Invitational - Bradley vs Iowa State September 2, 2016
8k
2016 Big 12 Cross Country Championships October 29, 2016
10k
NCAA Division I Cross Country Championships November 19, 2016
NCAA Division I Midwest Region Cross Country Championships November 11, 2016

2016 Outdoors

1500 Meters
Big 12 Outdoor Track & Field Championships May 13-15, 2016
Virginia Challenge April 22-23, 2016
Bryan Clay Invitational April 14-15, 2016
Stanford Invitational April 1- 2, 2016
5000 Meters
DNF
Big 12 Outdoor Track & Field Championships May 13-15, 2016

2016 Indoors

800 Meters
Big 4 Duals January 23, 2016
Mile
Big 4 Duals January 23, 2016
3000 Meters
Big 12 Indoor Track & Field Championships February 26-27, 2016
Iowa State Classic February 12-13, 2016
Razorback Invitational January 29-30, 2016
Distance Medley Relay
Big 12 Indoor Track & Field Championships February 26-27, 2016
Penn State Relays January 9, 2016

2015 XC

6k
DNF
Hawkeye Early Bird Invitational September 4, 2015

2014 XC

1500 Meters (Outdoors)
2017  
(Apr 21-22, 2017)
2016  
(Apr 14-15, 2016)
5000 Meters (Outdoors)
2019  
(Apr 19-20, 2019)
2018  
(Apr 20-21, 2018)
2017  
10,000 Meters (Outdoors)
2019  
800 Meters (Indoors)
2017  
(Jan 20-21, 2017)
2016  
(Jan 23, 2016)
1000 Meters (Indoors)
2019  
(Jan 11-12, 2019)
2018  
(Jan 19-20, 2018)
2017  
Mile (Indoors)
2019  
2018  
(Feb 9-10, 2018)
2017  
(Jan 27-28, 2017)
2016  
(Jan 23, 2016)
3000 Meters (Indoors)
2019  
(Jan 25-26, 2019)
2016  
(Feb 12-13, 2016)
6k (XC)
2018  
Aug 31, 2018
2016  
8k (XC)
2018  
2017  
2016  
2014  
10k (XC)
2018  
2017  
2016  
2014  
6.2 Mile (XC)
2014