College Bests

800 1000
1500 MILE
3000 6K (XC)
8K (XC) 4 MILE (XC)
5 MILE (XC)  

IC4A/ECAC Outdoor Track & Field Championships    May 11-12, 2019
800 2:06.39 53rd (F)
125th Penn Relays    Apr 25-27, 2019
DMR 10:00.87
2019 Larry Ellis Invitational    Apr 20, 2019
800 1:56.31 55th (F)
George Mason Spring Invitational    Apr 13, 2019
800 2:02.31 48th (F)
2019 Fred Hardy Invitational    Mar 29-30, 2019
800 1:51.31 1st (F)
Penn Challenge    Mar 23, 2019
800 2:01.79 21st (F)
Atlantic 10 Indoor Track & Field Championships    Feb 23-24, 2019
4x800 7:44.53 1st (F)
DMR 10:04.72 2nd (F)
Fastrack National Invite    Feb 8, 2019
800 1:54.65 9th (F)
Penn State National    Jan 25-26, 2019
DMR 10:25.55 3rd (F)
Princeton Cross Country Invitational    Oct 12, 2018
8k 26:01.9 131st
Paul Short Gold    Sep 29, 2018
8k 26:40.6 254th
Temple Invitational    Aug 31, 2018
8k 28:19.2 22nd
Swarthmore Final Qualifier Meet    May 14, 2018
800 DNS
2018 West Point Twilight    May 10, 2018
800 1:50.32 7th (F)
A-10 Championships    May 5- 6, 2018
800 2:01.73 30th (P)
4x800 7:28.02 1st (F)
Penn Relays    Apr 26-28, 2018
4x800 7:32.76
2018 Larry Ellis Invitational    Apr 20-21, 2018
800 1:51.72 15th (F)
Temple Owls Invitational    Apr 13, 2018
1500 4:21.65 18th (F)
Sam Howell Invitational    Apr 6, 2018
800 1:51.65 4th (F)
Fred Hardy Invitational    Mar 30-31, 2018
800 2:01.32 6th (F)
4x400 3:17.38 2nd (F)
Atlantic 10 Indoor Track & Field Championships    Feb 17-18, 2018
4x800 DQ
DMR 9:59.75 2nd (F)
Fastrack National Invite    Feb 9, 2018
800 1:52.43 4th (F)
Villanova Invitational    Feb 3, 2018
Mile DNF
Penn State National    Jan 26-27, 2018
Mile 4:22.65 11th (F)
DMR 9:54.03 2nd (F)
Gulden Invitational    Jan 20, 2018
3000 8:38.88 1st (F)
Mike Massone Invitational    Jan 12, 2018
1000 2:41.75 12th (F)
4x400 3:32.89 5th (F)
A10 Championships    Oct 28, 2017
8k 27:59.3 101st
Princeton XC Invitational    Oct 14, 2017
8k 25:46.7 118th
Lehigh Invitational    Sep 1, 2017
6k 19:30.6 32nd
Stony Brook University Season Opener    Mar 23, 2017
4x800 7:58.58 2nd (F)
Paul Short - Open    Oct 1, 2016
8k 26:31.6 152nd
2016 Main Line Invitational D1    Sep 16, 2016
4M 21:20.2 53rd
Big 5 Cross Country Invitational    Sep 9, 2016
6k 23:06.2 49th
IC4A/ECAC Outdoor Track and Field Championships    May 13-15, 2016
800 2:00.16 52nd (P)
Atlantic 10 Championships    May 7- 8, 2016
800 2:00.87 8th (F)
800 1:50.93 2nd (P)
4x400 3:30.45 10th (F)
4x800 7:33.08 1st (F)
Penn Relays    Apr 28-30, 2016
4x800 7:31.03
DMR 9:42.58
Larry Ellis Invite    Apr 22-23, 2016
800 1:55.98 69th (F)
Sam Howell (College)    Apr 8- 9, 2016
1500 3:58.65 17th (F)
2016 Colonial Relays    Mar 31-Apr 2, 2016
800 1:53.12 11th (F)
DMR DQ
Philadelphia College Classic    Mar 19, 2016
800 1:56.68 4th (F)
2016 IC4A/ECAC Indoor Track and Field Championships    Mar 4- 6, 2016
4x800 7:44.16 9th (F)
4x800 7:30.53 1st (P)
Fastrack Last Chance    Feb 27, 2016
800 1:52.24 9th (F)
Atlantic 10 Championship    Feb 20-21, 2016
800 1:55.98 10th (P)
4x800 7:40.10 1st (F)
DMR 10:14.18 5th (F)
12th Annual Giegengack Invitational    Feb 5- 6, 2016
Mile 4:32.28 18th (F)
DMR 10:08.29 2nd (F)
Penn State National    Jan 29, 2016
800 1:54.22 14th (F)
NYC Gotham Cup    Jan 22, 2016
1000 2:37.21 28th (F)
2016 Great Dane Classic    Jan 16, 2016
1000 2:30.47 9th (F)
Jack Pyrah Invitational    Dec 5, 2015
1000 2:37.09 4th (F)
4x400 3:29.78 5th (F)
Big 5 Cross Country Invitational    Sep 11, 2015
6k 22:04.1 71st
Lehigh Invitational 2015    Sep 4, 2015
6k DNF 62nd
2015 IC4A/ECAC Outdoor Track & Field Championships    May 15-17, 2015
4x800 7:42.07 11th (P)
Swarthmore Final Qualifier    May 11, 2015
800 SCR
Atlantic 10 Championships    May 2- 3, 2015
800 1:59.63 8th (F)
800 1:52.63 3rd (P)
Lehigh Games    Apr 25, 2015
1500 4:10.25 30th (F)
Larry Ellis (College)    Apr 17-18, 2015
1500 3:56.10 61st (F)
Mason Spring Invitational    Apr 11, 2015
800 1:55.47 34th (F)
2015 Colonial Relays    Apr 2- 4, 2015
800 2:03.13 44th (F)
4x800 7:50.89 8th (F)
Atlantic 10 Championship    Feb 21-22, 2015
1000 2:38.18 8th (F)
1000 2:30.20 2nd (P)
4x800 7:55.02 7th (F)
Yale Giegengack Invitational    Feb 6- 7, 2015
800 1:52.80 1st (F)
DMR 10:00.51 1st (F)
Patriot Games    Jan 31, 2015
1000 2:30.11 2nd (F)
DMR 10:37.21 1st (F)
Tiger Open (College)    Jan 24, 2015
1000 2:37.52 10th (F)
NYC Gotham Cup    Jan 16, 2015
800 1:59.61 17th (F)
Jack Pyrah Invitational    Dec 6, 2014
1000 2:36.17 9th (F)
800 Meters (Outdoor)
Top↑
IC4A/ECAC Outdoor Track & Field Championships May 11-12, 2019
DNF
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2019
2019 Larry Ellis Invitational Apr 20, 2019
George Mason Spring Invitational Apr 13, 2019
2019 Fred Hardy Invitational Mar 29-30, 2019
Penn Challenge Mar 23, 2019
DNS
Swarthmore Final Qualifier Meet May 14, 2018
2018 West Point Twilight May 10, 2018
A-10 Championships May 5- 6, 2018
2018 Larry Ellis Invitational Apr 20-21, 2018
Sam Howell Invitational Apr 6, 2018
Fred Hardy Invitational Mar 30-31, 2018
IC4A/ECAC Outdoor Track and Field Championships May 13-15, 2016
Atlantic 10 Championships May 7- 8, 2016
Atlantic 10 Championships May 7- 8, 2016
Larry Ellis Invite Apr 22-23, 2016
2016 Colonial Relays Mar 31-Apr 2, 2016
Philadelphia College Classic Mar 19, 2016
SCR
Swarthmore Final Qualifier May 11, 2015
Atlantic 10 Championships May 2- 3, 2015
Atlantic 10 Championships May 2- 3, 2015
Mason Spring Invitational Apr 11, 2015
2015 Colonial Relays Apr 2- 4, 2015
800 Meters (Indoor)
Top↑
Fastrack National Invite Feb 8, 2019
Fastrack National Invite Feb 9, 2018
Fastrack Last Chance Feb 27, 2016
Atlantic 10 Championship Feb 20-21, 2016
Penn State National Jan 29, 2016
2015 IC4A/ECAC Indoor Track & Field Championships Mar 6- 8, 2015
Yale Giegengack Invitational Feb 6- 7, 2015
NYC Gotham Cup Jan 16, 2015
1000 Meters (Indoor)
Top↑
Mike Massone Invitational Jan 12, 2018
NYC Gotham Cup Jan 22, 2016
2016 Great Dane Classic Jan 16, 2016
Jack Pyrah Invitational Dec 5, 2015
Atlantic 10 Championship Feb 21-22, 2015
Atlantic 10 Championship Feb 21-22, 2015
Patriot Games Jan 31, 2015
Tiger Open (College) Jan 24, 2015
Jack Pyrah Invitational Dec 6, 2014
1500 Meters (Outdoor)
Top↑
Temple Owls Invitational Apr 13, 2018
Sam Howell (College) Apr 8- 9, 2016
Lehigh Games Apr 25, 2015
Larry Ellis (College) Apr 17-18, 2015
Mile (Indoor)
Top↑
DNF
Villanova Invitational Feb 3, 2018
Penn State National Jan 26-27, 2018
12th Annual Giegengack Invitational Feb 5- 6, 2016
3000 Meters (Indoor)
Top↑
Gulden Invitational Jan 20, 2018
4 x 400 Relay (Outdoor)
Top↑
Fred Hardy Invitational Mar 30-31, 2018
Atlantic 10 Championships May 7- 8, 2016
4 x 400 Relay (Indoor)
Top↑
Mike Massone Invitational Jan 12, 2018
Jack Pyrah Invitational Dec 5, 2015
4 x 800 Relay (Outdoor)
Top↑
A-10 Championships May 5- 6, 2018
Penn Relays Apr 26-28, 2018
Stony Brook University Season Opener Mar 23, 2017
Atlantic 10 Championships May 7- 8, 2016
Penn Relays Apr 28-30, 2016
2015 IC4A/ECAC Outdoor Track & Field Championships May 15-17, 2015
2015 Colonial Relays Apr 2- 4, 2015
4 x 800 Relay (Indoor)
Top↑
Atlantic 10 Indoor Track & Field Championships Feb 23-24, 2019
DQ
Atlantic 10 Indoor Track & Field Championships Feb 17-18, 2018
2016 IC4A/ECAC Indoor Track and Field Championships Mar 4- 6, 2016
2016 IC4A/ECAC Indoor Track and Field Championships Mar 4- 6, 2016
Atlantic 10 Championship Feb 20-21, 2016
Atlantic 10 Championship Feb 21-22, 2015
Distance Medley Relay (Outdoor)
Top↑
125th Penn Relays Apr 25-27, 2019
Penn Relays Apr 28-30, 2016
DQ
2016 Colonial Relays Mar 31-Apr 2, 2016
Distance Medley Relay (Indoor)
Top↑
Atlantic 10 Indoor Track & Field Championships Feb 23-24, 2019
Penn State National Jan 25-26, 2019
Atlantic 10 Indoor Track & Field Championships Feb 17-18, 2018
Penn State National Jan 26-27, 2018
Atlantic 10 Championship Feb 20-21, 2016
12th Annual Giegengack Invitational Feb 5- 6, 2016
Yale Giegengack Invitational Feb 6- 7, 2015
Patriot Games Jan 31, 2015
6k
Top↑
Lehigh Invitational Sep 1, 2017
Big 5 Cross Country Invitational Sep 9, 2016
Big 5 Cross Country Invitational Sep 11, 2015
DNF
Lehigh Invitational 2015 Sep 4, 2015
8k
Top↑
Princeton Cross Country Invitational Oct 12, 2018
Paul Short Gold Sep 29, 2018
Iona College Paddy Doyle Meet of Champions Sep 14, 2018
Temple Invitational Aug 31, 2018
A10 Championships Oct 28, 2017
Princeton XC Invitational Oct 14, 2017
2016 Leopard Cross Country Invitational Oct 15, 2016
Paul Short - Open Oct 1, 2016
4 Mile
Top↑
2016 Main Line Invitational D1 Sep 16, 2016
5 Mile
Top↑
Atlantic 10 Cross Country Championships Oct 27, 2018

2019 Outdoors

2019 Indoors

800 Meters
Fastrack National Invite February 8, 2019
4 x 800 Relay
Atlantic 10 Indoor Track & Field Championships February 23-24, 2019
Distance Medley Relay
Atlantic 10 Indoor Track & Field Championships February 23-24, 2019
Penn State National January 25-26, 2019

2018 XC

2018 Outdoors

800 Meters
DNS
Swarthmore Final Qualifier Meet May 14, 2018
2018 West Point Twilight May 10, 2018
A-10 Championships May 5- 6, 2018
2018 Larry Ellis Invitational April 20-21, 2018
Sam Howell Invitational April 6, 2018
Fred Hardy Invitational March 30-31, 2018
1500 Meters
Temple Owls Invitational April 13, 2018
4 x 400 Relay
Fred Hardy Invitational March 30-31, 2018
4 x 800 Relay
A-10 Championships May 5- 6, 2018
Penn Relays April 26-28, 2018

2018 Indoors

800 Meters
Fastrack National Invite February 9, 2018
1000 Meters
Mike Massone Invitational January 12, 2018
Mile
DNF
Villanova Invitational February 3, 2018
Penn State National January 26-27, 2018
3000 Meters
Gulden Invitational January 20, 2018
4 x 400 Relay
Mike Massone Invitational January 12, 2018
4 x 800 Relay
DQ
Atlantic 10 Indoor Track & Field Championships February 17-18, 2018
Distance Medley Relay
Atlantic 10 Indoor Track & Field Championships February 17-18, 2018
Penn State National January 26-27, 2018

2017 XC

6k
Lehigh Invitational September 1, 2017
8k
A10 Championships October 28, 2017
Princeton XC Invitational October 14, 2017

2017 Outdoors

4 x 800 Relay
Stony Brook University Season Opener March 23, 2017

2016 XC

2016 Outdoors

800 Meters
IC4A/ECAC Outdoor Track and Field Championships May 13-15, 2016
Atlantic 10 Championships May 7- 8, 2016
Atlantic 10 Championships May 7- 8, 2016
Larry Ellis Invite April 22-23, 2016
2016 Colonial Relays March 31-April 2, 2016
Philadelphia College Classic March 19, 2016
1500 Meters
Sam Howell (College) April 8- 9, 2016
4 x 400 Relay
Atlantic 10 Championships May 7- 8, 2016
4 x 800 Relay
Atlantic 10 Championships May 7- 8, 2016
Penn Relays April 28-30, 2016
Distance Medley Relay
Penn Relays April 28-30, 2016
DQ
2016 Colonial Relays March 31-April 2, 2016

2016 Indoors

800 Meters
Fastrack Last Chance February 27, 2016
Atlantic 10 Championship February 20-21, 2016
Penn State National January 29, 2016
1000 Meters
NYC Gotham Cup January 22, 2016
2016 Great Dane Classic January 16, 2016
Mile
12th Annual Giegengack Invitational February 5- 6, 2016
4 x 800 Relay
2016 IC4A/ECAC Indoor Track and Field Championships March 4- 6, 2016
2016 IC4A/ECAC Indoor Track and Field Championships March 4- 6, 2016
Atlantic 10 Championship February 20-21, 2016
Distance Medley Relay
Atlantic 10 Championship February 20-21, 2016
12th Annual Giegengack Invitational February 5- 6, 2016

2015 Indoors

800 Meters
2015 IC4A/ECAC Indoor Track & Field Championships March 6- 8, 2015
Yale Giegengack Invitational February 6- 7, 2015
NYC Gotham Cup January 16, 2015
1000 Meters
Jack Pyrah Invitational December 5, 2015
Atlantic 10 Championship February 21-22, 2015
Atlantic 10 Championship February 21-22, 2015
Patriot Games January 31, 2015
Tiger Open (College) January 24, 2015
4 x 400 Relay
Jack Pyrah Invitational December 5, 2015
4 x 800 Relay
Atlantic 10 Championship February 21-22, 2015
Distance Medley Relay
Yale Giegengack Invitational February 6- 7, 2015
Patriot Games January 31, 2015

2015 XC

6k
Big 5 Cross Country Invitational September 11, 2015
DNF
Lehigh Invitational 2015 September 4, 2015

2015 Outdoors

800 Meters
SCR
Swarthmore Final Qualifier May 11, 2015
Atlantic 10 Championships May 2- 3, 2015
Atlantic 10 Championships May 2- 3, 2015
Mason Spring Invitational April 11, 2015
2015 Colonial Relays April 2- 4, 2015
1500 Meters
Lehigh Games April 25, 2015
Larry Ellis (College) April 17-18, 2015
4 x 800 Relay
2015 IC4A/ECAC Outdoor Track & Field Championships May 15-17, 2015
2015 Colonial Relays April 2- 4, 2015

2014 Indoors

1000 Meters
Jack Pyrah Invitational December 6, 2014
800 Meters (Outdoors)
2019  
(Mar 29-30, 2019)
2018  
(May 10, 2018)
2016  
(May 7- 8, 2016)
2015  
(May 2- 3, 2015)
1500 Meters (Outdoors)
2018  
(Apr 13, 2018)
2016  
(Apr 8- 9, 2016)
2015  
(Apr 17-18, 2015)
800 Meters (Indoors)
2019  
(Feb 8, 2019)
2018  
(Feb 9, 2018)
2016  
(Feb 27, 2016)
2015  
(Feb 6- 7, 2015)
1000 Meters (Indoors)
2018  
(Jan 12, 2018)
2016  
(Jan 16, 2016)
2015  
(Jan 31, 2015)
2014  
(Dec 6, 2014)
Mile (Indoors)
2018  
(Jan 26-27, 2018)
2016  
3000 Meters (Indoors)
2018  
(Jan 20, 2018)
6k (XC)
2017  
Sep 1, 2017
2016  
2015  
8k (XC)
2018  
2017  
Oct 14, 2017
2016  
Oct 1, 2016
4 Mile (XC)
2016  
5 Mile (XC)
2018