College Bests

1500 MILE
3000 5000
4K (XC) 5K (XC)
6K (XC)  

2019 America East Outdoor Championships    May 4- 5, 2019
5000 17:26.20 4th (F)
2019 Colonial Relays    Apr 4- 6, 2019
5000 17:13.60 12th (F)
2019 America East Indoor Championships    Feb 22-23, 2019
3000 10:22.83 12th (F)
Fastrack National Invite    Feb 8, 2019
3000 10:42.89 17th (F)
Mets Indoor Track & Field Championships    Jan 31-Feb 1, 2019
DMR 12:42.81 5th (F)
Brian Horowitz Invitational    Jan 11, 2019
DMR 12:58.60 2nd (F)
2018 America East X-C Championships    Oct 27, 2018
5k 18:03.7 18th
Princeton Cross Country Invitational    Oct 12, 2018
6k 22:44.1 53rd
IC4A/ECAC DI Outdoor Track & Field Championships    May 12-13, 2018
3000 10:12.80 11th (F)
Stony Brook University - Wolfie Invitational    Apr 21, 2018
5000 17:30.85 1st (F)
2018 Colonial Relays    Apr 5- 7, 2018
3000 9:59.18 5th (F)
Paul Short Gold    Sep 29, 2017
6k 21:16.7 105th
2017 America East Outdoor Championships    May 6- 7, 2017
5000 17:21.18 5th (F)
Stony Brook University - Wolfie Invitational    Apr 22, 2017
5000 17:22.31 1st (F)
Bison Outdoor Classic    Apr 14-15, 2017
3000 10:08.16 4th (F)
America East Indoor Track & Field Championships    Feb 24-25, 2017
3000 10:03.90 12th (F)
Fastrack National Invite    Feb 10, 2017
3000 10:14.67 28th (F)
John Thomas Terrier Invitational    Jan 27-28, 2017
Mile 5:10.31 49th (F)
DMR 12:19.53 7th (F)
Penn 8-Team Select    Jan 21, 2017
Mile 5:13.51 17th (F)
Vince Forte Invite    Jan 13, 2017
Mile 5:15.95 5th (F)
Paul Short - Gold    Oct 1, 2016
6k 22:01.4 199th
2016 America East Indoor Championships    Feb 19-20, 2016
3000 10:10.68 12th (F)
David Hemery Valentine Invitational    Feb 12-13, 2016
3000 10:16.68 79th (F)
John Thomas Terrier Invitational    Jan 29-30, 2016
Mile 5:18.05 72nd (F)
NYC Gotham Cup    Jan 22, 2016
3000 10:28.34 21st (F)
IC4A/ECAC XC Championship    Nov 21, 2015
5k 18:29.9 5th
2015 America East XC Championships    Oct 31, 2015
5k 19:33.8 24th
2015 America East Outdoor Championships    May 2- 3, 2015
1500 4:42.21 9th (F)
1500 4:49.69 9th (P)
4x800 9:34.18 7th (F)
Stony Brook University - Wolfie Invitational    Apr 18, 2015
1500 4:44.81 4th (F)
Brown Invitational    Apr 11, 2015
Mile 5:12.16 1st (F)
Providence College Friar Invitational    Apr 10, 2015
3000 10:17.17 2nd (F)
2015 Colonial Relays    Apr 2- 4, 2015
3000 10:37.67 20th (F)
Stony Brook University Spring Opener    Mar 28, 2015
1500 5:02.97 6th (F)
America East Indoor Track & Field Championships    Feb 20-21, 2015
3000 10:16.35 10th (F)
BU David Hemery Valentine Invitaional    Feb 13-14, 2015
Mile 5:07.88 80th (F)
Boston University John Thomas Terrier Invitational    Jan 30-31, 2015
Mile 5:13.28 61st (F)
Metro Team Challenge    Jan 23, 2015
3000 10:28.67 7th (F)
Coast-to-Coast Battle in Beantown    Sep 26, 2014
3.11M 18:39.0 115th
1500 Meters (Outdoor)
Top↑
2015 America East Outdoor Championships May 2- 3, 2015
2015 America East Outdoor Championships May 2- 3, 2015
Stony Brook University - Wolfie Invitational Apr 18, 2015
Stony Brook University Spring Opener Mar 28, 2015
Mile (Outdoor)
Top↑
Brown Invitational Apr 11, 2015
Mile (Indoor)
Top↑
John Thomas Terrier Invitational Jan 27-28, 2017
Penn 8-Team Select Jan 21, 2017
Vince Forte Invite Jan 13, 2017
John Thomas Terrier Invitational Jan 29-30, 2016
BU David Hemery Valentine Invitaional Feb 13-14, 2015
Boston University John Thomas Terrier Invitational Jan 30-31, 2015
3000 Meters (Outdoor)
Top↑
Stony Brook University Snow Flake Spring Opener Mar 23, 2019
IC4A/ECAC DI Outdoor Track & Field Championships May 12-13, 2018
2018 Colonial Relays Apr 5- 7, 2018
Bison Outdoor Classic Apr 14-15, 2017
Providence College Friar Invitational Apr 10, 2015
2015 Colonial Relays Apr 2- 4, 2015
3000 Meters (Indoor)
Top↑
2019 America East Indoor Championships Feb 22-23, 2019
Fastrack National Invite Feb 8, 2019
America East Indoor Track & Field Championships Feb 24-25, 2017
Fastrack National Invite Feb 10, 2017
2016 America East Indoor Championships Feb 19-20, 2016
David Hemery Valentine Invitational Feb 12-13, 2016
NYC Gotham Cup Jan 22, 2016
America East Indoor Track & Field Championships Feb 20-21, 2015
Metro Team Challenge Jan 23, 2015
5000 Meters (Outdoor)
Top↑
2019 America East Outdoor Championships May 4- 5, 2019
2019 Colonial Relays Apr 4- 6, 2019
America East Outdoor Track & Field Championships May 5- 6, 2018
Stony Brook University - Wolfie Invitational Apr 21, 2018
2017 America East Outdoor Championships May 6- 7, 2017
Stony Brook University - Wolfie Invitational Apr 22, 2017
4 x 800 Relay (Outdoor)
Top↑
2015 America East Outdoor Championships May 2- 3, 2015
Distance Medley Relay (Indoor)
Top↑
Mets Indoor Track & Field Championships Jan 31-Feb 1, 2019
Brian Horowitz Invitational Jan 11, 2019
John Thomas Terrier Invitational Jan 27-28, 2017
2015 IC4A/ECAC Indoor Track & Field Championships Mar 6- 8, 2015
4k
Top↑
Stony Brook University Cross Country Season Opener Sep 1, 2018
Stony Brook University Season Opener Sep 2, 2017
Stony Brook University Cross Country Invitational Sep 3, 2016
Stony Brook University Cross Country Invitational Aug 30, 2014
5k
Top↑
2018 America East X-C Championships Oct 27, 2018
America East Conference Cross Country Championships Oct 29, 2016
IC4A/ECAC XC Championship Nov 21, 2015
2015 America East XC Championships Oct 31, 2015
6k
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 9, 2018
Princeton Cross Country Invitational Oct 12, 2018
Paul Short Gold Sep 29, 2017
Paul Short - Gold Oct 1, 2016
NCAA Division I Northeast Region Cross Country Championships Nov 13, 2015
3.1 Mile
Top↑
America East Conference CC Run Championship (UVM host) Oct 28, 2017
3.11 Mile
Top↑
Coast-to-Coast Battle in Beantown Sep 26, 2014

2019 Outdoors

2019 Indoors

3000 Meters
2019 America East Indoor Championships February 22-23, 2019
Fastrack National Invite February 8, 2019
Distance Medley Relay
Mets Indoor Track & Field Championships January 31-February 1, 2019
Brian Horowitz Invitational January 11, 2019

2018 XC

2018 Outdoors

2017 XC

2017 Outdoors

2017 Indoors

Mile
John Thomas Terrier Invitational January 27-28, 2017
Penn 8-Team Select January 21, 2017
Vince Forte Invite January 13, 2017
3000 Meters
America East Indoor Track & Field Championships February 24-25, 2017
Fastrack National Invite February 10, 2017
Distance Medley Relay
John Thomas Terrier Invitational January 27-28, 2017

2016 XC

2016 Indoors

Mile
John Thomas Terrier Invitational January 29-30, 2016
3000 Meters
2016 America East Indoor Championships February 19-20, 2016
David Hemery Valentine Invitational February 12-13, 2016
NYC Gotham Cup January 22, 2016

2015 XC

2015 Outdoors

2015 Indoors

2014 XC

1500 Meters (Outdoors)
2015  
Mile (Outdoors)
2015  
(Apr 11, 2015)
3000 Meters (Outdoors)
2019  
2018  
(Apr 5- 7, 2018)
2017  
(Apr 14-15, 2017)
2015  
5000 Meters (Outdoors)
2019  
(Apr 4- 6, 2019)
2018  
2017  
Mile (Indoors)
2017  
(Jan 27-28, 2017)
2016  
(Jan 29-30, 2016)
2015  
3000 Meters (Indoors)
2019  
2017  
2016  
2015  
4k (XC)
2018  
2017  
2016  
2014  
5k (XC)
2018  
2016  
2015  
Nov 21, 2015
6k (XC)
2018  
2017  
Sep 29, 2017
2016  
Oct 1, 2016
2015  
3.1 Mile (XC)
2017  
3.11 Mile (XC)
2014