HENRY WOODS (SR-4)

HAVERFORD

College Bests

800 1500
MILE 3000
5000 10,000
8K (XC) 3 MILE (XC)
4 MILE (XC)  

Swarthmore Final Qualifier Meet    May 14, 2018
1500 3:55.07 32nd (F)
Centennial Conference Outdoor Track & Field Championships    May 4- 6, 2018
1500 4:02.76 5th (F)
5000 14:51.00 2nd (F)
Penn Relays    Apr 26-28, 2018
5000 14:26.94
2018 Larry Ellis Invitational    Apr 20-21, 2018
1500 3:59.52 45th (F)
Sam Howell Invitational    Apr 6, 2018
10,000 30:53.52 5th (F)
Danny Curran Invitational    Mar 30-31, 2018
1500 3:58.72 3rd (F)
Centennial Conference Indoor T&F Championships    Feb 24-25, 2018
Mile 4:16.60 2nd (F)
4x800 8:06.38 5th (F)
DMR 10:04.26 1st (F)
Keogh Invitational    Feb 17, 2018
3000 8:33.23 2nd (F)
Tufts Cupid Challenge and Multi    Feb 2- 3, 2018
5000 15:10.50 8th (F)
Seamus McElligott Invitational    Jan 27, 2018
3000 8:27.16 4th (F)
2018 Great Dane Classic    Jan 13, 2018
Mile 4:18.90 12th (F)
Centennial XC Championships    Oct 29, 2017
8k 25:12.5 1st
2017 Inter-Regional Border Battle    Oct 14, 2017
8k 24:52.8 2nd
Paul Short Gold    Sep 29, 2017
8k 24:42.4 82nd
Main Line Invitational D3    Sep 15, 2017
4M 20:14.2 15th
Swarthmore Final Qualifier    May 15, 2017
5000 14:26.36 4th (F)
Centennial Conference Championships    May 5- 7, 2017
1500 4:00.83 5th (F)
5000 15:22.53 1st (F)
2017 Larry Ellis Invitational    Apr 21-22, 2017
5000 14:27.22 11th (F)
Chester Quarry Classic    Apr 15, 2017
1500 3:54.57 9th (F)
Danny Curran Invitational    Mar 31-Apr 1, 2017
5000 14:38.60 2nd (F)
2017 Centennial Conference Indoor Championships    Feb 25-26, 2017
Mile 4:19.39 5th (F)
4x800 8:00.09 2nd (F)
DMR 10:05.24 2nd (F)
Keogh Invitational    Feb 18, 2017
3000 8:25.49 4th (F)
Seamus McElligot Invitational    Feb 11, 2017
Mile 4:16.80 3rd (F)
Villanova Invitational    Feb 4, 2017
3000 8:23.76 6th (F)
Villanova Open    Jan 27, 2017
Mile 4:14.50 3rd (F)
Coach I Open @ Franklin & Marshall    Jan 14, 2017
Mile 4:21.04 1st (F)
Haverford Widener Holiday Dual    Dec 8, 2016
5000 15:15.30 1st (F)
Centennial League XC Championships    Oct 29, 2016
8k 24:57.8 2nd
Rowan University Border Battle    Oct 15, 2016
7.8k 23:56.7 15th
Paul Short - Brown - Div II - III    Oct 1, 2016
8k 24:58.7 11th
Paul Short - Brown - Div I    Oct 1, 2016
8k 24:58.7 15th
2016 Main Line Invitational    Sep 16, 2016
4M 20:02.5 13th
Centennial Conference Outdoor Track and Field Championships    May 6- 8, 2016
1500 3:57.37 4th (F)
5000 15:13.23 3rd (F)
2016 Haverford Mid Week    Apr 26, 2016
1500 3:55.00 2nd (F)
Widener Invitational    Apr 22-23, 2016
1500 3:59.33 9th (F)
Chester Quarry Classic    Apr 16, 2016
800 1:58.03 16th (F)
Sam Howell (College)    Apr 8- 9, 2016
1500 4:01.57 29th (F)
2016 Danny Curran Invitational    Apr 1- 2, 2016
5000 14:54.60 1st (F)
2016 Centennial Conference Indoor Championships    Feb 27-28, 2016
Mile 4:18.48 2nd (F)
3000 8:39.25 2nd (F)
Haverford Keogh Invitational    Feb 20, 2016
3000 8:28.43 2nd (F)
Haverford Widener Bryn Mawr Tri Meet    Feb 15, 2016
DMR 10:00.32 1st (F)
Villanova Invitational    Feb 6, 2016
Mile 4:14.60
Haverford Seamus McElligot Invitational    Jan 30, 2016
800 1:57.63 5th (F)
4x400 3:41.21 7th (F)
2016 Collegeville Classic    Jan 22, 2016
800 1:59.35 5th (F)
Kutztown Collegiate Inv.    Jan 14-15, 2016
3000 9:02.3h 1st (F)
Rowan Interregional Border Battle    Oct 17, 2015
8k 25:19.0 17th
Lehigh Paul Short Run    Oct 2, 2015
8k 25:47.1 46th
2015 Main Line Invitational    Sep 18, 2015
4M 20:38.0 35th
Swarthmore Final Qualifier    May 11, 2015
1500 4:01.68 62nd (F)
Centennial Conference Outdoor Track & Field Championhsips    May 1- 3, 2015
1500 3:58.92 4th (F)
4x800 7:52.53 4th (F)
2015 Haverford Mid Week    Apr 21, 2015
1500 4:00.73 1st (F)
Bill Butler Collegiate Invitational    Apr 10-11, 2015
800 1:59.34 10th (F)
Muhlenberg Spring Invitational    Apr 4, 2015
1500 4:07.17 2nd (F)
2015 Danny Curran Invitational    Mar 27-28, 2015
5000 15:08.85 7th (F)
2015 Centennial Conference Championships    Feb 28-Mar 1, 2015
Mile 4:19.08 2nd (F)
4x800 7:59.78 1st (F)
Haverford Keogh Invitational    Feb 21, 2015
Mile 4:19.42 5th (F)
4x400 3:38.69 2nd (F)
Haverford Seamus McElligot Invitational    Feb 6- 7, 2015
800 1:59.63 6th (F)
4x400 3:36.21 3rd (F)
DMR 10:06.79 3rd (F)
Tufts Stampede and Multi    Jan 30-31, 2015
Mile 4:21.34 3rd (F)
Tiger Open (College)    Jan 24, 2015
800 1:59.84 12th (F)
NYC Gotham Cup    Jan 16, 2015
3000 8:44.17 5th (F)
Haverford Widener Dual Meet    Dec 11, 2014
Mile 4:28.30 1st (F)
Haverford Invitational    Oct 24, 2014
4M 21:36.3 18th
Princeton XC Invitational    Oct 18, 2014
8k 27:53.0 174th
Lehigh Paul Short Run    Oct 4, 2014
8k 27:18.2 192nd
Main Line Invitational    Sep 25, 2014
4M 22:05.2 92nd
800 Meters (Outdoor)
Top↑
Chester Quarry Classic Apr 16, 2016
Bill Butler Collegiate Invitational Apr 10-11, 2015
800 Meters (Indoor)
Top↑
Haverford Seamus McElligot Invitational Jan 30, 2016
2016 Collegeville Classic Jan 22, 2016
Haverford Seamus McElligot Invitational Feb 6- 7, 2015
Tiger Open (College) Jan 24, 2015
1500 Meters (Outdoor)
Top↑
Swarthmore Final Qualifier Meet May 14, 2018
Centennial Conference Outdoor Track & Field Championships May 4- 6, 2018
2018 Larry Ellis Invitational Apr 20-21, 2018
Danny Curran Invitational Mar 30-31, 2018
Centennial Conference Championships May 5- 7, 2017
Chester Quarry Classic Apr 15, 2017
Centennial Conference Outdoor Track and Field Championships May 6- 8, 2016
2016 Haverford Mid Week Apr 26, 2016
Widener Invitational Apr 22-23, 2016
Sam Howell (College) Apr 8- 9, 2016
Swarthmore Final Qualifier May 11, 2015
Centennial Conference Outdoor Track & Field Championhsips May 1- 3, 2015
2015 Haverford Mid Week Apr 21, 2015
Muhlenberg Spring Invitational Apr 4, 2015
Mile (Indoor)
Top↑
Centennial Conference Indoor T&F Championships Feb 24-25, 2018
2018 Great Dane Classic Jan 13, 2018
2017 Centennial Conference Indoor Championships Feb 25-26, 2017
Seamus McElligot Invitational Feb 11, 2017
Villanova Open Jan 27, 2017
Coach I Open @ Franklin & Marshall Jan 14, 2017
2016 Centennial Conference Indoor Championships Feb 27-28, 2016
Villanova Invitational Feb 6, 2016
2015 Centennial Conference Championships Feb 28-Mar 1, 2015
Haverford Keogh Invitational Feb 21, 2015
Tufts Stampede and Multi Jan 30-31, 2015
Haverford Widener Dual Meet Dec 11, 2014
3000 Meters (Indoor)
Top↑
Keogh Invitational Feb 17, 2018
Seamus McElligott Invitational Jan 27, 2018
Keogh Invitational Feb 18, 2017
Villanova Invitational Feb 4, 2017
2016 Centennial Conference Indoor Championships Feb 27-28, 2016
Haverford Keogh Invitational Feb 20, 2016
Kutztown Collegiate Inv. Jan 14-15, 2016
NYC Gotham Cup Jan 16, 2015
5000 Meters (Outdoor)
Top↑
NCAA Division III Outdoor Track & Field Championships May 24-26, 2018
Centennial Conference Outdoor Track & Field Championships May 4- 6, 2018
Penn Relays Apr 26-28, 2018
NCAA Division III Outdoor Track & Field Championships May 25-27, 2017
Swarthmore Final Qualifier May 15, 2017
Centennial Conference Championships May 5- 7, 2017
2017 Larry Ellis Invitational Apr 21-22, 2017
Danny Curran Invitational Mar 31-Apr 1, 2017
Centennial Conference Outdoor Track and Field Championships May 6- 8, 2016
2016 Danny Curran Invitational Apr 1- 2, 2016
2015 Danny Curran Invitational Mar 27-28, 2015
5000 Meters (Indoor)
Top↑
Tufts Cupid Challenge and Multi Feb 2- 3, 2018
Haverford Widener Holiday Dual Dec 8, 2016
10,000 Meters (Outdoor)
Top↑
Sam Howell Invitational Apr 6, 2018
4 x 400 Relay (Indoor)
Top↑
Haverford Seamus McElligot Invitational Jan 30, 2016
Haverford Keogh Invitational Feb 21, 2015
Haverford Seamus McElligot Invitational Feb 6- 7, 2015
4 x 800 Relay (Outdoor)
Top↑
Centennial Conference Outdoor Track & Field Championhsips May 1- 3, 2015
4 x 800 Relay (Indoor)
Top↑
Centennial Conference Indoor T&F Championships Feb 24-25, 2018
2017 Centennial Conference Indoor Championships Feb 25-26, 2017
2015 Centennial Conference Championships Feb 28-Mar 1, 2015
Distance Medley Relay (Indoor)
Top↑
Centennial Conference Indoor T&F Championships Feb 24-25, 2018
2017 Centennial Conference Indoor Championships Feb 25-26, 2017
NCAA Division III Indoor Track & Field Championships Mar 11-12, 2016
Haverford Widener Bryn Mawr Tri Meet Feb 15, 2016
Haverford Seamus McElligot Invitational Feb 6- 7, 2015
7.8k
Top↑
Rowan University Border Battle Oct 15, 2016
8k
Top↑
NCAA Division III Cross Country Championships Nov 18, 2017
NCAA Division III Mideast Region Cross Country Championships Nov 11, 2017
Centennial XC Championships Oct 29, 2017
2017 Inter-Regional Border Battle Oct 14, 2017
Paul Short Gold Sep 29, 2017
NCAA Division III Cross Country Championships Nov 19, 2016
NCAA Division III Mideast Region Cross Country Championships Nov 12, 2016
Centennial League XC Championships Oct 29, 2016
Paul Short - Brown - Div II - III Oct 1, 2016
Paul Short - Brown - Div I Oct 1, 2016
NCAA Division III Cross Country Championships Nov 21, 2015
NCAA Division III Mideast Region Cross Country Championships Nov 14, 2015
2015 Centennial Conference XC Championships Oct 31, 2015
Rowan Interregional Border Battle Oct 17, 2015
Lehigh Paul Short Run Oct 2, 2015
Centennial Conference XC Championships Nov 1, 2014
Princeton XC Invitational Oct 18, 2014
Lehigh Paul Short Run Oct 4, 2014
3 Mile
Top↑
Haverford Alumnae / Alumni Open Race Sep 9, 2017
Haverford Alumnae / Alumni Open Race Sep 3, 2016
4 Mile
Top↑
Main Line Invitational D3 Sep 15, 2017
2016 Main Line Invitational Sep 16, 2016
2015 Main Line Invitational Sep 18, 2015
Haverford Invitational Oct 24, 2014
Main Line Invitational Sep 25, 2014

2018 Outdoors

2018 Indoors

Mile
Centennial Conference Indoor T&F Championships February 24-25, 2018
2018 Great Dane Classic January 13, 2018
3000 Meters
Keogh Invitational February 17, 2018
Seamus McElligott Invitational January 27, 2018
5000 Meters
Tufts Cupid Challenge and Multi February 2- 3, 2018
4 x 800 Relay
Centennial Conference Indoor T&F Championships February 24-25, 2018
Distance Medley Relay
Centennial Conference Indoor T&F Championships February 24-25, 2018

2017 XC

2017 Outdoors

2017 Indoors

Mile
2017 Centennial Conference Indoor Championships February 25-26, 2017
Seamus McElligot Invitational February 11, 2017
Villanova Open January 27, 2017
Coach I Open @ Franklin & Marshall January 14, 2017
3000 Meters
Keogh Invitational February 18, 2017
Villanova Invitational February 4, 2017
4 x 800 Relay
2017 Centennial Conference Indoor Championships February 25-26, 2017
Distance Medley Relay
2017 Centennial Conference Indoor Championships February 25-26, 2017

2016 Indoors

2016 XC

2016 Outdoors

2015 XC

2015 Outdoors

2015 Indoors

800 Meters
Haverford Seamus McElligot Invitational February 6- 7, 2015
Tiger Open (College) January 24, 2015
Mile
2015 Centennial Conference Championships February 28-March 1, 2015
Haverford Keogh Invitational February 21, 2015
Tufts Stampede and Multi January 30-31, 2015
3000 Meters
NYC Gotham Cup January 16, 2015
4 x 400 Relay
Haverford Keogh Invitational February 21, 2015
Haverford Seamus McElligot Invitational February 6- 7, 2015
4 x 800 Relay
2015 Centennial Conference Championships February 28-March 1, 2015
Distance Medley Relay
Haverford Seamus McElligot Invitational February 6- 7, 2015

2014 Indoors

Mile
Haverford Widener Dual Meet December 11, 2014

2014 XC

800 Meters (Outdoors)
2016  
(Apr 16, 2016)
2015  
1500 Meters (Outdoors)
2018  
2017  
(Apr 15, 2017)
2016  
(Apr 26, 2016)
2015  
5000 Meters (Outdoors)
2018  
(Apr 26-28, 2018)
2017  
(May 15, 2017)
2016  
(Apr 1- 2, 2016)
2015  
(Mar 27-28, 2015)
10,000 Meters (Outdoors)
2018  
(Apr 6, 2018)
800 Meters (Indoors)
2016  
2015  
Mile (Indoors)
2018  
2017  
(Jan 27, 2017)
2016  
(Feb 6, 2016)
2015  
2014  
(Dec 11, 2014)
3000 Meters (Indoors)
2018  
(Jan 27, 2018)
2017  
(Feb 4, 2017)
2016  
(Feb 20, 2016)
2015  
(Jan 16, 2015)
5000 Meters (Indoors)
2018  
(Feb 2- 3, 2018)
2016  
7.8k (XC)
2016  
8k (XC)
2017  
Sep 29, 2017
2016  
2015  
2014  
Oct 4, 2014
3 Mile (XC)
2017  
2016  
4 Mile (XC)
2017  
Sep 15, 2017
2016  
Sep 16, 2016
2015  
Sep 18, 2015
2014  
Oct 24, 2014