College Bests

55 60
100
12.77 (1.0)
200
26.37 (1.5)
300 400
800 4K (XC)
5K (XC) 6K (XC)
Swarthmore Final Qualifier    May 15, 2017
200 25.87 (2.7) 9th (F)
400 59.73 7th (F)
2017 CSAC Track & Field Championships    May 5- 6, 2017
100 13.97 (1.7) 6th (F)
100 12.77 (1.0) 3rd (P)
200 26.78 (+0.0) 2nd (F)
200 26.41 (1.0) 2nd (P)
400 1:00.52 1st (F)
4x100 51.30 3rd (F)
4x400 4:27.87 5th (F)
Maroon and Gold Invite    Apr 29, 2017
200 26.37 (1.5) 6th (F)
400 1:00.10 5th (F)
4x100 52.84 3rd (F)
2017 Misericordia Invitational    Apr 22, 2017
200 26.63 (-1.6) 3rd (F)
400 1:01.93 4th (F)
4x400 4:26.77 2nd (F)
2017 Coach P Invitational    Apr 7- 8, 2017
200 26.72 (1.8) 8th (F)
400 1:02.95 15th (F)
Ursinus College Invitational    Mar 25, 2017
200 26.92 (-2.6) 6th (F)
4x400 4:20.62 3rd (F)
PSU Tune-Up    Feb 18, 2017
200 27.44 20th (F)
400 1:01.83 11th (F)
4x400 4:27.98 2nd (F)
SU Challenge    Feb 3, 2017
200 27.89 9th (F)
400 1:03.60 7th (F)
4x200 1:51.93 3rd (F)
Orange & Maroon Classic    Jan 21, 2017
200 27.83 7th (F)
400 1:03.70 7th (F)
Lock Haven University Invitational    Sep 24, 2016
6k 28:51.6 178th
Cairn Highlander Invitational    Sep 10, 2016
3.73M 29:55.5 42nd
CSAC Championship Preview    Sep 3, 2016
6k 27:57.2 28th
Greyhound Invitational    Apr 15-16, 2016
4x100 52.77 22nd (F)
4x400 4:53.41 27th (F)
21st Annual Monmouth Season Opener    Mar 25-26, 2016
400 1:02.62 15th (F)
4x100 53.90 5th (F)
4x400 4:36.45 11th (F)
2016 Marc Deneault Invitational Cornell    Feb 20, 2016
400 1:02.77 10th (F)
4x400 4:42.09 3rd (F)
Susquehanna University Invitational    Feb 12, 2016
400 1:03.13 5th (F)
4x200 1:54.31 4th (F)
4x400 4:42.65 10th (F)
17th Annual DeSchriver Invite    Feb 6, 2016
400 1:05.12 20th (F)
4x200 1:56.35 14th (F)
Ramapo College Indoor Select    Jan 30, 2016
800 2:41.88 32nd (F)
4x400 4:45.38 20th (F)
2015 Bow-Tie Track Classic    Dec 5, 2015
400 1:04.26 5th (F)
4x200 1:55.85 3rd (F)
4x400 4:50.53 8th (F)
CSAC Women's Championship    Oct 31, 2015
5k 24:16.0 36th
Gettysburg Invitational    Oct 17, 2015
6k 28:57.2 213th
Lehigh Paul Short Run    Oct 2, 2015
6k 28:38.8 257th
Dickinson Long-Short Invitational    Sep 26, 2015
2.49M 18:48.7 168th
Highlander Invitational    Sep 19, 2015
3.73M 29:34.5 85th
2015 CSAC Preview Women's 5k    Sep 5, 2015
3.1M 26:25.5 41st
Misericordia Invite Women's 4k    Sep 1, 2015
4k 20:02.3 55th
2015 Colonial States Athletic Conference Invitational    May 3, 2015
200 27.10 (+0.0) 5th (F)
400 1:00.34 1st (F)
4x100 DNF
4x400 4:11.22 2nd (F)
Lions Invitational    Apr 24-25, 2015
400 1:02.59 14th (F)
4x400 4:22.59 8th (F)
2015 Penn Relays    Apr 23-25, 2015
4x100 52.53
4x200 1:49.99
10th Annual ESU All American Invitational/Open Meet    Apr 18, 2015
400 1:03.29 11th (F)
4x100 1:00.34 7th (F)
4x400 4:27.95 11th (F)
Gwynedd Mercy Mid-Week Twilight Invitational    Apr 15, 2015
200 28.27 (0.3) 6th (F)
400 1:03.45 7th (F)
Coach P Open    Apr 10-11, 2015
400 1:02.66 15th (F)
20th Annual Monmouth Season Opener    Mar 27-28, 2015
200 28.06 (2.0) 37th (F)
400 1:02.70 18th (F)
SU Invite    Feb 14, 2015
400 1:05.03 28th (F)
4x400 4:50.11 16th (F)
DeSchriver College Invite 2015    Feb 7, 2015
400 1:05.02 15th (F)
4x200 1:54.75 12th (F)
4x400 4:42.15 12th (F)
Muhlenberg Indoor Invitational    Jan 30, 2015
55 8.08 10th (F)
400 1:05.35 2nd (F)
4x400 4:44.69 3rd (F)
Bow-Tie Track Classic    Dec 6, 2014
200 28.79 14th (F)
400 1:06.38 11th (F)
4x400 4:41.66 12th (F)
LHU Open Invitational    Sep 27, 2014
6k 33:24.1 163rd
CSAC Quad Invite    May 4, 2014
400 1:02.20 2nd (F)
4x100 50.69 2nd (F)
4x400 4:39.16 2nd (F)
Lions Invitational    Apr 25-26, 2014
100 13.61 (-2.0) 33rd (F)
Penn Relays    Apr 24-26, 2014
4x100 51.63
4x200 1:46.24
Gwynedd-Mercy Mid-Week Twilight Invitational    Apr 16, 2014
100 13.42 (2.7) 10th (P)
4x100 50.97 2nd (F)
4x400 4:56.65 5th (F)
Coach P Open    Apr 11-12, 2014
400 1:04.13 28th (F)
Muhlenberg Spring Invitational    Apr 5, 2014
100 13.66 (1.2) 19th (F)
4x100 50.42 4th (F)
19th Annual Monmouth Season Opener    Mar 28-29, 2014
100 14.41 (-2.3) 31st (F)
4x100 51.85 4th (F)
4x400 4:33.14 6th (F)
2014 Deneault Memorial Cornell    Feb 22, 2014
60 8.72 32nd (P)
300 47.15 15th (F)
DuCharme Invitational    Feb 15, 2014
4x200 1:50.85 2nd (F)
4x400 4:44.53 6th (F)
ESU Deschriver Invitational    Feb 2, 2014
55 8.10 22nd (F)
4x200 1:48.88 3rd (F)
4x400 4:23.56 6th (F)
Orange & Maroon Classic    Jan 17, 2014
60 8.65 10th (P)
200 28.55 8th (F)
4x400 4:38.95 6th (F)
Bow-Tie Track Classic at Ursinus College    Dec 7, 2013
60 8.69 24th (P)
4x400 4:26.18 5th (F)
55 Meters (Indoor)
Top↑
Muhlenberg Indoor Invitational Jan 30, 2015
ESU Deschriver Invitational Feb 2, 2014
60 Meters (Indoor)
Top↑
2014 Deneault Memorial Cornell Feb 22, 2014
Orange & Maroon Classic Jan 17, 2014
Bow-Tie Track Classic at Ursinus College Dec 7, 2013
100 Meters (Outdoor)
Top↑
13.97 (1.7)
2017 CSAC Track & Field Championships May 5- 6, 2017
12.77 (1.0)
2017 CSAC Track & Field Championships May 5- 6, 2017
13.61 (-2.0)
Lions Invitational Apr 25-26, 2014
13.42 (2.7)
Gwynedd-Mercy Mid-Week Twilight Invitational Apr 16, 2014
13.66 (1.2)
Muhlenberg Spring Invitational Apr 5, 2014
14.41 (-2.3)
19th Annual Monmouth Season Opener Mar 28-29, 2014
200 Meters (Outdoor)
Top↑
25.87 (2.7)
Swarthmore Final Qualifier May 15, 2017
26.78 (+0.0)
2017 CSAC Track & Field Championships May 5- 6, 2017
26.41 (1.0)
2017 CSAC Track & Field Championships May 5- 6, 2017
26.37 (1.5)
Maroon and Gold Invite Apr 29, 2017
26.63 (-1.6)
2017 Misericordia Invitational Apr 22, 2017
26.72 (1.8)
2017 Coach P Invitational Apr 7- 8, 2017
26.92 (-2.6)
Ursinus College Invitational Mar 25, 2017
27.10 (+0.0)
2015 Colonial States Athletic Conference Invitational May 3, 2015
28.27 (0.3)
Gwynedd Mercy Mid-Week Twilight Invitational Apr 15, 2015
28.06 (2.0)
20th Annual Monmouth Season Opener Mar 27-28, 2015
200 Meters (Indoor)
Top↑
PSU Tune-Up Feb 18, 2017
SU Challenge Feb 3, 2017
Orange & Maroon Classic Jan 21, 2017
Bow-Tie Track Classic Dec 6, 2014
Orange & Maroon Classic Jan 17, 2014
300 Meters (Indoor)
Top↑
2014 Deneault Memorial Cornell Feb 22, 2014
400 Meters (Outdoor)
Top↑
Swarthmore Final Qualifier May 15, 2017
2017 CSAC Track & Field Championships May 5- 6, 2017
Maroon and Gold Invite Apr 29, 2017
2017 Misericordia Invitational Apr 22, 2017
2017 Coach P Invitational Apr 7- 8, 2017
21st Annual Monmouth Season Opener Mar 25-26, 2016
2015 Colonial States Athletic Conference Invitational May 3, 2015
Lions Invitational Apr 24-25, 2015
10th Annual ESU All American Invitational/Open Meet Apr 18, 2015
Gwynedd Mercy Mid-Week Twilight Invitational Apr 15, 2015
Coach P Open Apr 10-11, 2015
20th Annual Monmouth Season Opener Mar 27-28, 2015
CSAC Quad Invite May 4, 2014
Coach P Open Apr 11-12, 2014
400 Meters (Indoor)
Top↑
PSU Tune-Up Feb 18, 2017
SU Challenge Feb 3, 2017
Orange & Maroon Classic Jan 21, 2017
2016 Marc Deneault Invitational Cornell Feb 20, 2016
Susquehanna University Invitational Feb 12, 2016
17th Annual DeSchriver Invite Feb 6, 2016
2015 Bow-Tie Track Classic Dec 5, 2015
SU Invite Feb 14, 2015
DeSchriver College Invite 2015 Feb 7, 2015
Muhlenberg Indoor Invitational Jan 30, 2015
Bow-Tie Track Classic Dec 6, 2014
800 Meters (Indoor)
Top↑
Ramapo College Indoor Select Jan 30, 2016
4 x 100 Relay (Outdoor)
Top↑
2017 CSAC Track & Field Championships May 5- 6, 2017
Maroon and Gold Invite Apr 29, 2017
Greyhound Invitational Apr 15-16, 2016
21st Annual Monmouth Season Opener Mar 25-26, 2016
DNF
2015 Colonial States Athletic Conference Invitational May 3, 2015
2015 Penn Relays Apr 23-25, 2015
10th Annual ESU All American Invitational/Open Meet Apr 18, 2015
CSAC Quad Invite May 4, 2014
Penn Relays Apr 24-26, 2014
Gwynedd-Mercy Mid-Week Twilight Invitational Apr 16, 2014
Muhlenberg Spring Invitational Apr 5, 2014
19th Annual Monmouth Season Opener Mar 28-29, 2014
4 x 200 Relay (Outdoor)
Top↑
2015 Penn Relays Apr 23-25, 2015
Penn Relays Apr 24-26, 2014
4 x 200 Relay (Indoor)
Top↑
SU Challenge Feb 3, 2017
Susquehanna University Invitational Feb 12, 2016
17th Annual DeSchriver Invite Feb 6, 2016
2015 Bow-Tie Track Classic Dec 5, 2015
DeSchriver College Invite 2015 Feb 7, 2015
DuCharme Invitational Feb 15, 2014
ESU Deschriver Invitational Feb 2, 2014
4 x 400 Relay (Outdoor)
Top↑
2017 CSAC Track & Field Championships May 5- 6, 2017
2017 Misericordia Invitational Apr 22, 2017
Ursinus College Invitational Mar 25, 2017
Greyhound Invitational Apr 15-16, 2016
21st Annual Monmouth Season Opener Mar 25-26, 2016
2015 Colonial States Athletic Conference Invitational May 3, 2015
Lions Invitational Apr 24-25, 2015
10th Annual ESU All American Invitational/Open Meet Apr 18, 2015
CSAC Quad Invite May 4, 2014
Gwynedd-Mercy Mid-Week Twilight Invitational Apr 16, 2014
19th Annual Monmouth Season Opener Mar 28-29, 2014
4 x 400 Relay (Indoor)
Top↑
PSU Tune-Up Feb 18, 2017
2016 Marc Deneault Invitational Cornell Feb 20, 2016
Susquehanna University Invitational Feb 12, 2016
Ramapo College Indoor Select Jan 30, 2016
2015 Bow-Tie Track Classic Dec 5, 2015
SU Invite Feb 14, 2015
DeSchriver College Invite 2015 Feb 7, 2015
Muhlenberg Indoor Invitational Jan 30, 2015
Bow-Tie Track Classic Dec 6, 2014
DuCharme Invitational Feb 15, 2014
ESU Deschriver Invitational Feb 2, 2014
Orange & Maroon Classic Jan 17, 2014
Bow-Tie Track Classic at Ursinus College Dec 7, 2013
4k
Top↑
Misericordia Invite Women's 4k Sep 1, 2015
5k
Top↑
Colonial States Athletic Conference Championships Oct 29, 2016
CSAC Women's Championship Oct 31, 2015
6k
Top↑
NCAA Division III Mideast Region Cross Country Championships Nov 12, 2016
Mike Woods Invite (SUNY Geneseo Invite) Oct 1, 2016
Lock Haven University Invitational Sep 24, 2016
CSAC Championship Preview Sep 3, 2016
NCAA Division III Mideast Region Cross Country Championships Nov 14, 2015
Gettysburg Invitational Oct 17, 2015
Lehigh Paul Short Run Oct 2, 2015
LHU Open Invitational Sep 27, 2014
2.49 Mile
Top↑
Dickinson Long-Short Invitational Sep 26, 2015
3.1 Mile
Top↑
2015 CSAC Preview Women's 5k Sep 5, 2015
3.73 Mile
Top↑
Cairn Highlander Invitational Sep 10, 2016
Highlander Invitational Sep 19, 2015

2017 Outdoors

100 Meters
13.97 (1.7)
2017 CSAC Track & Field Championships May 5- 6, 2017
12.77 (1.0)
2017 CSAC Track & Field Championships May 5- 6, 2017
200 Meters
25.87 (2.7)
Swarthmore Final Qualifier May 15, 2017
26.78 (+0.0)
2017 CSAC Track & Field Championships May 5- 6, 2017
26.41 (1.0)
2017 CSAC Track & Field Championships May 5- 6, 2017
26.37 (1.5)
Maroon and Gold Invite April 29, 2017
26.63 (-1.6)
2017 Misericordia Invitational April 22, 2017
26.72 (1.8)
2017 Coach P Invitational April 7- 8, 2017
26.92 (-2.6)
Ursinus College Invitational March 25, 2017
400 Meters
Swarthmore Final Qualifier May 15, 2017
2017 CSAC Track & Field Championships May 5- 6, 2017
Maroon and Gold Invite April 29, 2017
2017 Misericordia Invitational April 22, 2017
2017 Coach P Invitational April 7- 8, 2017
4 x 100 Relay
2017 CSAC Track & Field Championships May 5- 6, 2017
Maroon and Gold Invite April 29, 2017
4 x 400 Relay
2017 CSAC Track & Field Championships May 5- 6, 2017
2017 Misericordia Invitational April 22, 2017
Ursinus College Invitational March 25, 2017

2017 Indoors

200 Meters
PSU Tune-Up February 18, 2017
SU Challenge February 3, 2017
Orange & Maroon Classic January 21, 2017
400 Meters
PSU Tune-Up February 18, 2017
SU Challenge February 3, 2017
Orange & Maroon Classic January 21, 2017
4 x 200 Relay
SU Challenge February 3, 2017
4 x 400 Relay
PSU Tune-Up February 18, 2017

2016 XC

2016 Outdoors

400 Meters
21st Annual Monmouth Season Opener March 25-26, 2016
4 x 100 Relay
Greyhound Invitational April 15-16, 2016
21st Annual Monmouth Season Opener March 25-26, 2016
4 x 400 Relay
Greyhound Invitational April 15-16, 2016
21st Annual Monmouth Season Opener March 25-26, 2016

2016 Indoors

2015 Indoors

55 Meters
Muhlenberg Indoor Invitational January 30, 2015
400 Meters
2015 Bow-Tie Track Classic December 5, 2015
SU Invite February 14, 2015
DeSchriver College Invite 2015 February 7, 2015
Muhlenberg Indoor Invitational January 30, 2015
4 x 200 Relay
2015 Bow-Tie Track Classic December 5, 2015
DeSchriver College Invite 2015 February 7, 2015
4 x 400 Relay
2015 Bow-Tie Track Classic December 5, 2015
SU Invite February 14, 2015
DeSchriver College Invite 2015 February 7, 2015
Muhlenberg Indoor Invitational January 30, 2015

2015 XC

2015 Outdoors

200 Meters
27.10 (+0.0)
2015 Colonial States Athletic Conference Invitational May 3, 2015
28.27 (0.3)
Gwynedd Mercy Mid-Week Twilight Invitational April 15, 2015
28.06 (2.0)
20th Annual Monmouth Season Opener March 27-28, 2015
400 Meters
2015 Colonial States Athletic Conference Invitational May 3, 2015
Lions Invitational April 24-25, 2015
10th Annual ESU All American Invitational/Open Meet April 18, 2015
Gwynedd Mercy Mid-Week Twilight Invitational April 15, 2015
Coach P Open April 10-11, 2015
20th Annual Monmouth Season Opener March 27-28, 2015
4 x 100 Relay
DNF
2015 Colonial States Athletic Conference Invitational May 3, 2015
2015 Penn Relays April 23-25, 2015
10th Annual ESU All American Invitational/Open Meet April 18, 2015
4 x 200 Relay
2015 Penn Relays April 23-25, 2015
4 x 400 Relay
2015 Colonial States Athletic Conference Invitational May 3, 2015
Lions Invitational April 24-25, 2015
10th Annual ESU All American Invitational/Open Meet April 18, 2015

2014 Indoors

55 Meters
ESU Deschriver Invitational February 2, 2014
60 Meters
2014 Deneault Memorial Cornell February 22, 2014
Orange & Maroon Classic January 17, 2014
200 Meters
Bow-Tie Track Classic December 6, 2014
Orange & Maroon Classic January 17, 2014
300 Meters
2014 Deneault Memorial Cornell February 22, 2014
400 Meters
Bow-Tie Track Classic December 6, 2014
4 x 200 Relay
DuCharme Invitational February 15, 2014
ESU Deschriver Invitational February 2, 2014
4 x 400 Relay
Bow-Tie Track Classic December 6, 2014
DuCharme Invitational February 15, 2014
ESU Deschriver Invitational February 2, 2014
Orange & Maroon Classic January 17, 2014

2014 XC

6k
LHU Open Invitational September 27, 2014

2014 Outdoors

100 Meters
13.61 (-2.0)
Lions Invitational April 25-26, 2014
13.42 (2.7)
Gwynedd-Mercy Mid-Week Twilight Invitational April 16, 2014
13.66 (1.2)
Muhlenberg Spring Invitational April 5, 2014
14.41 (-2.3)
19th Annual Monmouth Season Opener March 28-29, 2014
400 Meters
CSAC Quad Invite May 4, 2014
Coach P Open April 11-12, 2014
4 x 100 Relay
CSAC Quad Invite May 4, 2014
Penn Relays April 24-26, 2014
Gwynedd-Mercy Mid-Week Twilight Invitational April 16, 2014
Muhlenberg Spring Invitational April 5, 2014
19th Annual Monmouth Season Opener March 28-29, 2014
4 x 200 Relay
Penn Relays April 24-26, 2014
4 x 400 Relay
CSAC Quad Invite May 4, 2014
Gwynedd-Mercy Mid-Week Twilight Invitational April 16, 2014
19th Annual Monmouth Season Opener March 28-29, 2014

2013 Indoors

60 Meters
Bow-Tie Track Classic at Ursinus College December 7, 2013
4 x 400 Relay
Bow-Tie Track Classic at Ursinus College December 7, 2013
100 Meters (Outdoors)
2017  
12.77 (1.0)
2014  
13.61 (-2.0)
(Apr 25-26, 2014)
200 Meters (Outdoors)
2017  
26.37 (1.5)
(Apr 29, 2017)
2015  
27.10 (+0.0)
400 Meters (Outdoors)
2017  
(May 15, 2017)
2016  
(Mar 25-26, 2016)
2015  
2014  
(May 4, 2014)
55 Meters (Indoors)
2015  
(Jan 30, 2015)
2014  
(Feb 2, 2014)
60 Meters (Indoors)
2014  
(Jan 17, 2014)
2013  
200 Meters (Indoors)
2017  
(Feb 18, 2017)
2014  
(Jan 17, 2014)
300 Meters (Indoors)
2014  
(Feb 22, 2014)
400 Meters (Indoors)
2017  
(Feb 18, 2017)
2016  
2015  
(Dec 5, 2015)
2014  
(Dec 6, 2014)
800 Meters (Indoors)
2016  
(Jan 30, 2016)
4k (XC)
2015  
5k (XC)
2016  
2015  
Oct 31, 2015
6k (XC)
2016  
2015  
Oct 2, 2015
2014  
Sep 27, 2014
2.49 Mile (XC)
2015  
3.1 Mile (XC)
2015  
3.73 Mile (XC)
2016  
2015  
Sep 19, 2015