College Bests

1000 1500
MILE 3000
5000 3000S
5K (XC) 8K (XC)
10K (XC)  

Dr Sander Invitational Columbia Challenge    Jan 26-27, 2018
3000 DNF
Nittany Lion Challenge    Jan 13, 2018
1000 2:28.49 8th (F)
3000 DNF
2017 Hoosier Open    Dec 8, 2017
5000 DNF
USATF Championships    Jun 22-25, 2017
3000S DNF
NCAA Division I Outdoor Track & Field Championships    Jun 7-10, 2017
3000S 8:32.92 5th (F)
3000S 8:43.61 8th (P)
NCAA Division I East Preliminary Round    May 25-27, 2017
3000S 8:36.65 10th (P)
BIG EAST Outdoor Track & Field Championships    May 12-13, 2017
3000S 8:51.72 2nd (F)
4x800 7:44.31 3rd (F)
Payton Jordan Invitational    May 5, 2017
3000S 8:48.30 7th (F)
Penn Relays    Apr 27-29, 2017
4xMile 16:47.60
George Mason Spring Invitational    Apr 8, 2017
1500 3:45.75 4th (F)
NCAA Division I Indoor Track & Field Championships    Mar 10-11, 2017
3000 8:06.34 10th (F)
DMR 9:33.42 3rd (F)
BIG EAST Indoor Track & Field Championships    Feb 24-25, 2017
Mile 4:03.57 1st (F)
Mile 4:17.45 9th (P)
2017 Alex Wilson Invitational    Feb 18, 2017
DMR 9:31.26 5th (F)
Iowa State Classic    Feb 10-11, 2017
3000 7:51.51 5th (F)
Penn State National    Jan 27-28, 2017
DMR 9:33.59 1st (F)
2016 Hoosier Open    Dec 9, 2016
5000 14:00.16 4th (F)
Paul Short - Gold    Oct 1, 2016
8k 23:36.5 1st
NCAA Division I Track & Field Championships    Jun 8-11, 2016
3000S 8:48.19 17th (P)
NCAA Division I East Preliminary Round    May 26-28, 2016
3000S 8:40.14 11th (P)
BIG EAST Outdoor Track & Field Championships    May 13-14, 2016
3000S 8:55.04 2nd (F)
4x800 7:39.31 2nd (F)
Kehoe Twilight Meet 2016    May 6, 2016
1500 3:45.12 2nd (F)
Virginia Challenge    Apr 22-23, 2016
3000S 8:54.94 10th (F)
2016 Colonial Relays    Mar 31-Apr 2, 2016
5000 14:06.57 6th (F)
2016 IC4A/ECAC Indoor Track and Field Championships    Mar 4- 6, 2016
Mile 4:05.06 4th (F)
Mile 4:06.06 7th (P)
BIG EAST Indoor Track & Field Championships    Feb 26-27, 2016
3000 8:21.44 7th (F)
Iowa State Classic    Feb 12-13, 2016
5000 14:21.13 36th (F)
Penn State National    Jan 29, 2016
Mile 4:06.97 7th (F)
3000 DNF
DI Pre-Nationals    Oct 17, 2015
8k 23:55.0 48th
Lehigh Paul Short Run    Oct 2, 2015
8k 24:28.0 16th
NCAA Division I East Preliminary Round    May 28-30, 2015
3000S 9:08.37 38th (P)
2015 IC4A/ECAC Outdoor Track & Field Championships    May 15-17, 2015
3000S 8:58.53 8th (F)
4x800 7:33.75 7th (P)
Virginia Challenge    Apr 17-18, 2015
3000S 9:02.57 18th (F)
2015 Colonial Relays    Apr 2- 4, 2015
5000 DNF
2015 IC4A/ECAC Indoor Track & Field Championships    Mar 6- 8, 2015
Mile 4:10.77 5th (F)
Mile 4:09.70 9th (P)
BU David Hemery Valentine Invitaional    Feb 13-14, 2015
5000 DNF
Penn State National Invitational    Jan 30-31, 2015
3000 8:10.34 6th (F)
Nittany Lion Challenge    Jan 17, 2015
Mile 4:09.93 2nd (F)
3000 DNF
BIG EAST Conference Cross Country Championships    Oct 31, 2014
5k 12:14:33.9 84th
8k 12:14:33.9 84th
8k 24:03.3 27th
8k 24:03.3 27th
8k 24:03.3 10th
8k 24:03.3 10th
ISU Pre-National Invitational    Oct 18, 2014
8k 24:50.3 31st
Coast-to-Coast Battle in Beantown    Sep 26, 2014
4.97M 24:44.0 12th
Harry Groves Spiked Shoe - College    Sep 13, 2014
8.4k 26:15.9 5th
Wisconsin adidas Invitational    Oct 19, 2013
8k 26:16.0 47th
Lehigh's Paul Short Run    Oct 5, 2013
8k 25:37.8 20th
US Naval Academy - Navy Invitational    Sep 14, 2013
8k 25:09.0 18th
1000 Meters (Indoor)
Top↑
Nittany Lion Challenge Jan 13, 2018
1500 Meters (Outdoor)
Top↑
George Mason Spring Invitational Apr 8, 2017
Kehoe Twilight Meet 2016 May 6, 2016
Mile (Indoor)
Top↑
DNF
Boston Univ. Bruce Lehane Scarlet and White Invitational Feb 3, 2018
BIG EAST Indoor Track & Field Championships Feb 24-25, 2017
BIG EAST Indoor Track & Field Championships Feb 24-25, 2017
2016 IC4A/ECAC Indoor Track and Field Championships Mar 4- 6, 2016
2016 IC4A/ECAC Indoor Track and Field Championships Mar 4- 6, 2016
Penn State National Jan 29, 2016
2015 IC4A/ECAC Indoor Track & Field Championships Mar 6- 8, 2015
2015 IC4A/ECAC Indoor Track & Field Championships Mar 6- 8, 2015
Nittany Lion Challenge Jan 17, 2015
3000 Meters (Indoor)
Top↑
DNF
Dr Sander Invitational Columbia Challenge Jan 26-27, 2018
DNF
Nittany Lion Challenge Jan 13, 2018
NCAA Division I Indoor Track & Field Championships Mar 10-11, 2017
Iowa State Classic Feb 10-11, 2017
BIG EAST Indoor Track & Field Championships Feb 26-27, 2016
DNF
Penn State National Jan 29, 2016
Penn State National Invitational Jan 30-31, 2015
DNF
Nittany Lion Challenge Jan 17, 2015
5000 Meters (Outdoor)
Top↑
2016 Colonial Relays Mar 31-Apr 2, 2016
DNF
2015 Colonial Relays Apr 2- 4, 2015
5000 Meters (Indoor)
Top↑
DNF
2017 Hoosier Open Dec 8, 2017
2016 Hoosier Open Dec 9, 2016
Iowa State Classic Feb 12-13, 2016
DNF
BU David Hemery Valentine Invitaional Feb 13-14, 2015
3000 Steeplechase (Outdoor)
Top↑
DNF
USATF Championships Jun 22-25, 2017
NCAA Division I Outdoor Track & Field Championships Jun 7-10, 2017
NCAA Division I Outdoor Track & Field Championships Jun 7-10, 2017
NCAA Division I East Preliminary Round May 25-27, 2017
BIG EAST Outdoor Track & Field Championships May 12-13, 2017
Payton Jordan Invitational May 5, 2017
NCAA Division I Track & Field Championships Jun 8-11, 2016
NCAA Division I East Preliminary Round May 26-28, 2016
BIG EAST Outdoor Track & Field Championships May 13-14, 2016
Virginia Challenge Apr 22-23, 2016
NCAA Division I East Preliminary Round May 28-30, 2015
2015 IC4A/ECAC Outdoor Track & Field Championships May 15-17, 2015
Virginia Challenge Apr 17-18, 2015
4 x 800 Relay (Outdoor)
Top↑
BIG EAST Outdoor Track & Field Championships May 12-13, 2017
BIG EAST Outdoor Track & Field Championships May 13-14, 2016
2015 IC4A/ECAC Outdoor Track & Field Championships May 15-17, 2015
4 x 1 Mile Relay (Outdoor)
Top↑
Penn Relays Apr 27-29, 2017
Distance Medley Relay (Indoor)
Top↑
NCAA Division I Indoor Track & Field Championships Mar 10-11, 2017
2017 Alex Wilson Invitational Feb 18, 2017
Penn State National Jan 27-28, 2017
5k
Top↑
BIG EAST Conference Cross Country Championships Oct 31, 2014
8k
Top↑
BIG EAST Conference Cross Country Championships Oct 28, 2016
Nuttycombe Wisconsin Invitational Presented By Under Armour Oct 14, 2016
Paul Short - Gold Oct 1, 2016
BIG EAST Conference Cross Country Championships Oct 31, 2015
DI Pre-Nationals Oct 17, 2015
Lehigh Paul Short Run Oct 2, 2015
BIG EAST Conference Cross Country Championships Oct 31, 2014
BIG EAST Conference Cross Country Championships Oct 31, 2014
BIG EAST Conference Cross Country Championships Oct 31, 2014
BIG EAST Conference Cross Country Championships Oct 31, 2014
BIG EAST Conference Cross Country Championships Oct 31, 2014
ISU Pre-National Invitational Oct 18, 2014
Wisconsin adidas Invitational Oct 19, 2013
Lehigh's Paul Short Run Oct 5, 2013
US Naval Academy - Navy Invitational Sep 14, 2013
8.4k
Top↑
Harry Groves Spiked Shoe - College Sep 13, 2014
10k
Top↑
NCAA Division I Cross Country Championships Nov 19, 2016
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 11, 2016
NCAA Division I Cross Country Championships Nov 21, 2015
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 13, 2015
NCAA Division I Cross Country Championships Nov 22, 2014
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 14, 2014
4.97 Mile
Top↑
Coast-to-Coast Battle in Beantown Sep 26, 2014

2018 Indoors

1000 Meters
Nittany Lion Challenge January 13, 2018
Mile
DNF
Boston Univ. Bruce Lehane Scarlet and White Invitational February 3, 2018
3000 Meters
DNF
Dr Sander Invitational Columbia Challenge January 26-27, 2018
DNF
Nittany Lion Challenge January 13, 2018

2017 Indoors

Mile
BIG EAST Indoor Track & Field Championships February 24-25, 2017
BIG EAST Indoor Track & Field Championships February 24-25, 2017
3000 Meters
NCAA Division I Indoor Track & Field Championships March 10-11, 2017
Iowa State Classic February 10-11, 2017
5000 Meters
DNF
2017 Hoosier Open December 8, 2017
Distance Medley Relay
NCAA Division I Indoor Track & Field Championships March 10-11, 2017
2017 Alex Wilson Invitational February 18, 2017
Penn State National January 27-28, 2017

2017 Outdoors

2016 Indoors

2016 XC

2016 Outdoors

1500 Meters
Kehoe Twilight Meet 2016 May 6, 2016
5000 Meters
2016 Colonial Relays March 31-April 2, 2016
3000 Steeplechase
NCAA Division I Track & Field Championships June 8-11, 2016
NCAA Division I East Preliminary Round May 26-28, 2016
BIG EAST Outdoor Track & Field Championships May 13-14, 2016
Virginia Challenge April 22-23, 2016
4 x 800 Relay
BIG EAST Outdoor Track & Field Championships May 13-14, 2016

2015 XC

2015 Outdoors

2015 Indoors

2014 XC

5k
BIG EAST Conference Cross Country Championships October 31, 2014
8k
BIG EAST Conference Cross Country Championships October 31, 2014
BIG EAST Conference Cross Country Championships October 31, 2014
BIG EAST Conference Cross Country Championships October 31, 2014
BIG EAST Conference Cross Country Championships October 31, 2014
BIG EAST Conference Cross Country Championships October 31, 2014
ISU Pre-National Invitational October 18, 2014
8.4k
Harry Groves Spiked Shoe - College September 13, 2014
10k
NCAA Division I Cross Country Championships November 22, 2014
NCAA Division I Mid-Atlantic Region Cross Country Championships November 14, 2014
4.97 Mile
Coast-to-Coast Battle in Beantown September 26, 2014

2013 XC

1000 Meters (Indoors)
2018  
(Jan 13, 2018)
Mile (Indoors)
2017  
2016  
2015  
3000 Meters (Indoors)
2017  
(Feb 10-11, 2017)
2016  
2015  
(Jan 30-31, 2015)
5000 Meters (Indoors)
2016  
(Dec 9, 2016)
1500 Meters (Outdoors)
2017  
2016  
(May 6, 2016)
5000 Meters (Outdoors)
2016  
(Mar 31-Apr 2, 2016)
3000 Steeplechase (Outdoors)
2017  
2016  
2015  
5k (XC)
2014  
8k (XC)
2016  
Oct 1, 2016
2015  
2014  
2013  
8.4k (XC)
2014  
10k (XC)
2016  
2015  
2014  
4.97 Mile (XC)
2014