College Bests

800 1500
MILE 3000
5000 3000S
2K (XC) 5K (XC)
6K (XC) 2 MILE (XC)
NCAA East Preliminary Round    May 24-26, 2018
3000S 10:32.34 34th (P)
IC4A/ECAC DI Outdoor Track & Field Championships    May 12-13, 2018
3000S 10:44.75 11th (F)
CAA Outdoor Track and Field Championships    May 4- 5, 2018
5000 17:45.49 6th (F)
3000S 10:42.56 1st (F)
Duke Invitational    Apr 20-21, 2018
800 2:12.71 24th (F)
1500 4:25.04 3rd (F)
2018 Colonial Relays    Apr 5- 7, 2018
3000S 10:36.08 1st (F)
Raleigh Relays    Mar 30-31, 2018
1500 4:25.80 20th (F)
2018 Dan Stimson Memorial Quad    Mar 24, 2018
3000 9:45.39 1st (F)
3000S 10:20.07 1st (F)
2018 ECAC-IC4A Indoor Championships    Mar 2, 2018
Mile 4:45.18 2nd (F)
Mile 4:47.58 1st (P)
UCS Invitational    Feb 16-17, 2018
Mile 4:51.24 10th (F)
Liberty Kickoff 2018    Jan 26-27, 2018
Mile 4:52.39 2nd (F)
4x800 9:22.90 1st (F)
Keydet Invitational    Jan 19-20, 2018
3000 9:49.88 3rd (F)
4x800 9:32.72 2nd (F)
Penn State National Open    Oct 13, 2017
6k 21:28.7 50th
Panorama Farms Invitational    Sep 23, 2017
5k 17:57.4 15th
2017 William & Mary XC Invitational    Sep 15, 2017
5k 18:45.3 11th
2017 Spider Alumni Open    Sep 2, 2017
2M 11:02.5 2nd
2017 Tribe Invitational    Mar 17-18, 2017
3000 9:57.39 2nd (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 3- 5, 2017
Mile 5:11.00 33rd (P)
UCS Invitational    Feb 18, 2017
DMR 11:53.19 5th (F)
Chipotle Marshall Invitational    Feb 10-11, 2017
3000 9:51.92 2nd (F)
DMR 12:08.70 1st (F)
2017 Wesley A. Brown Women's Invitational    Jan 28, 2017
Mile 4:53.71 1st (F)
3000 DNF
Penn State National Open    Oct 14, 2016
6k 21:45.6 81st
Panorama Farms Invitational    Sep 23, 2016
5k 18:35.6 51st
2016 Spider Alumni Open    Sep 3, 2016
2k 10:55.0 4th
NCAA Division I East Preliminary Round    May 26-28, 2016
3000S 10:38.53 38th (P)
IC4A/ECAC Outdoor Track and Field Championships    May 13-15, 2016
3000S 10:23.82 6th (F)
CAA Outdoor Track and Field Championships    May 6- 7, 2016
1500 4:32.77 5th (F)
1500 4:38.56 2nd (P)
3000S 10:38.18 4th (F)
Virginia Challenge    Apr 22-23, 2016
3000S 10:37.82 16th (F)
2016 Colonial Relays    Mar 31-Apr 2, 2016
3000S 10:53.19 7th (F)
4x1500 18:25.32 1st (F)
2016 Tribe Invitational    Mar 18-19, 2016
1500 4:43.13 1st (F)
Virginia Tech Challenge    Feb 19-20, 2016
Mile 5:00.91 4th (F)
Sykes & Sabock Challenge Cup    Feb 5- 6, 2016
3000 10:01.85 5th (F)
DMR 11:56.05 4th (F)
Patriot Games    Jan 30, 2016
Mile 5:04.54 1st (F)
CNU Holiday Open    Dec 5, 2015
3000 9:53.55 3rd (F)
2015 Wisconsin adidas Invitational    Oct 16, 2015
6k 21:40.5 173rd
Princeton Inter Regional    Oct 3, 2015
6k 22:31.2 73rd
William & Mary Invitational    Sep 18, 2015
5k 18:53.0 6th
CNU Holiday Open    Dec 6, 2014
3000 10:25.41 8th (F)
CNU XC Invite    Oct 18, 2014
6k 24:09.8 7th
Panorama Farms Invitational    Sep 26, 2014
6k 23:30.9 62nd
Virginia Challenge    May 9-10, 2014
3000S 11:06.80 3rd (F)
CAA Track and Field Championships    May 2- 3, 2014
5000 17:33.63 10th (F)
3000S 11:12.82 4th (F)
Larry Ellis Invitational    Apr 16-19, 2014
3000 10:12.86 3rd (F)
2014 Colonial Relays    Apr 3- 5, 2014
5000 17:32.39 19th (F)
4x1500 18:52.34 1st (F)
2014 Tribe Invitational    Mar 21-22, 2014
3000 10:17.65 4th (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 7- 9, 2014
5000 17:33.04 23rd (F)
DMR 11:43.23 2nd (F)
Lafayette/Rider Winter Games    Feb 14, 2014
5000 17:26.61 6th (F)
Patriot Games    Feb 1, 2014
3000 10:16.81 3rd (F)
Captains Invitational & Combined Events    Jan 24-25, 2014
DMR 12:26.16 2nd (F)
CNU Holiday Open    Dec 7, 2013
3000 10:24.08 8th (F)
800 Meters (Outdoor)
Top↑
Duke Invitational Apr 20-21, 2018
1500 Meters (Outdoor)
Top↑
Duke Invitational Apr 20-21, 2018
Raleigh Relays Mar 30-31, 2018
CAA Outdoor Track and Field Championships May 6- 7, 2016
CAA Outdoor Track and Field Championships May 6- 7, 2016
New Captains Classic & Comb Events - Collegiate Team Entries Apr 15-16, 2016
2016 Tribe Invitational Mar 18-19, 2016
Mile (Indoor)
Top↑
2018 ECAC-IC4A Indoor Championships Mar 2, 2018
2018 ECAC-IC4A Indoor Championships Mar 2, 2018
UCS Invitational Feb 16-17, 2018
Liberty Kickoff 2018 Jan 26-27, 2018
IC4A/ECAC Indoor Track & Field Championships Mar 3- 5, 2017
2017 Wesley A. Brown Women's Invitational Jan 28, 2017
Virginia Tech Challenge Feb 19-20, 2016
Patriot Games Jan 30, 2016
3000 Meters (Outdoor)
Top↑
2018 Dan Stimson Memorial Quad Mar 24, 2018
2017 Tribe Invitational Mar 17-18, 2017
Larry Ellis Invitational Apr 16-19, 2014
2014 Tribe Invitational Mar 21-22, 2014
3000 Meters (Indoor)
Top↑
Keydet Invitational Jan 19-20, 2018
Chipotle Marshall Invitational Feb 10-11, 2017
DNF
2017 Wesley A. Brown Women's Invitational Jan 28, 2017
2016 IC4A/ECAC Indoor Track and Field Championships Mar 4- 6, 2016
Sykes & Sabock Challenge Cup Feb 5- 6, 2016
CNU Holiday Open Dec 5, 2015
CNU Holiday Open Dec 6, 2014
Patriot Games Feb 1, 2014
CNU Holiday Open Dec 7, 2013
5000 Meters (Outdoor)
Top↑
CAA Outdoor Track and Field Championships May 4- 5, 2018
CAA Track and Field Championships May 2- 3, 2014
2014 Colonial Relays Apr 3- 5, 2014
5000 Meters (Indoor)
Top↑
IC4A/ECAC Indoor Track & Field Championships Mar 7- 9, 2014
Lafayette/Rider Winter Games Feb 14, 2014
3000 Steeplechase (Outdoor)
Top↑
NCAA East Preliminary Round May 24-26, 2018
IC4A/ECAC DI Outdoor Track & Field Championships May 12-13, 2018
CAA Outdoor Track and Field Championships May 4- 5, 2018
2018 Colonial Relays Apr 5- 7, 2018
2018 Dan Stimson Memorial Quad Mar 24, 2018
NCAA Division I East Preliminary Round May 26-28, 2016
IC4A/ECAC Outdoor Track and Field Championships May 13-15, 2016
CAA Outdoor Track and Field Championships May 6- 7, 2016
Virginia Challenge Apr 22-23, 2016
2016 Colonial Relays Mar 31-Apr 2, 2016
Virginia Challenge May 9-10, 2014
CAA Track and Field Championships May 2- 3, 2014
4 x 800 Relay (Indoor)
Top↑
Liberty Kickoff 2018 Jan 26-27, 2018
Keydet Invitational Jan 19-20, 2018
4 x 1500 Relay (Outdoor)
Top↑
2016 Colonial Relays Mar 31-Apr 2, 2016
2014 Colonial Relays Apr 3- 5, 2014
Distance Medley Relay (Indoor)
Top↑
UCS Invitational Feb 18, 2017
Chipotle Marshall Invitational Feb 10-11, 2017
Sykes & Sabock Challenge Cup Feb 5- 6, 2016
IC4A/ECAC Indoor Track & Field Championships Mar 7- 9, 2014
Captains Invitational & Combined Events Jan 24-25, 2014
2k
Top↑
2016 Spider Alumni Open Sep 3, 2016
5k
Top↑
Panorama Farms Invitational Sep 23, 2017
2017 William & Mary XC Invitational Sep 15, 2017
Panorama Farms Invitational Sep 23, 2016
William & Mary Invitational Sep 18, 2015
56th Annual W&M Cross Country Invitational Sep 12, 2014
6k
Top↑
NCAA Division I Southeast Region Cross Country Championships Nov 10, 2017
Colonial Athletic Association (CAA) Cross Country Championship Oct 28, 2017
Penn State National Open Oct 13, 2017
NCAA Division I Southeast Region Cross Country Championships Nov 11, 2016
Colonial Athletic Association (CAA) Cross Country Championship Oct 29, 2016
Penn State National Open Oct 14, 2016
NCAA Division I Southeast Region Cross Country Championships Nov 13, 2015
Colonial Athletic Association (CAA) Cross Country Championship Oct 31, 2015
2015 Wisconsin adidas Invitational Oct 16, 2015
Princeton Inter Regional Oct 3, 2015
Colonial Athletic Association (CAA) Cross Country Championship Nov 1, 2014
CNU XC Invite Oct 18, 2014
Panorama Farms Invitational Sep 26, 2014
2 Mile
Top↑
2017 Spider Alumni Open Sep 2, 2017

2018 Outdoors

800 Meters
Duke Invitational April 20-21, 2018
1500 Meters
Duke Invitational April 20-21, 2018
Raleigh Relays March 30-31, 2018
3000 Meters
2018 Dan Stimson Memorial Quad March 24, 2018
5000 Meters
CAA Outdoor Track and Field Championships May 4- 5, 2018
3000 Steeplechase
NCAA East Preliminary Round May 24-26, 2018
IC4A/ECAC DI Outdoor Track & Field Championships May 12-13, 2018
CAA Outdoor Track and Field Championships May 4- 5, 2018
2018 Colonial Relays April 5- 7, 2018
2018 Dan Stimson Memorial Quad March 24, 2018

2018 Indoors

Mile
2018 ECAC-IC4A Indoor Championships March 2, 2018
2018 ECAC-IC4A Indoor Championships March 2, 2018
UCS Invitational February 16-17, 2018
Liberty Kickoff 2018 January 26-27, 2018
3000 Meters
Keydet Invitational January 19-20, 2018
4 x 800 Relay
Liberty Kickoff 2018 January 26-27, 2018
Keydet Invitational January 19-20, 2018

2017 XC

2017 Outdoors

3000 Meters
2017 Tribe Invitational March 17-18, 2017

2017 Indoors

2016 XC

2016 Outdoors

2016 Indoors

Mile
Virginia Tech Challenge February 19-20, 2016
Patriot Games January 30, 2016
3000 Meters
2016 IC4A/ECAC Indoor Track and Field Championships March 4- 6, 2016
Sykes & Sabock Challenge Cup February 5- 6, 2016
Distance Medley Relay
Sykes & Sabock Challenge Cup February 5- 6, 2016

2015 Indoors

3000 Meters
CNU Holiday Open December 5, 2015

2015 XC

2014 Indoors

3000 Meters
CNU Holiday Open December 6, 2014
Patriot Games February 1, 2014
5000 Meters
IC4A/ECAC Indoor Track & Field Championships March 7- 9, 2014
Lafayette/Rider Winter Games February 14, 2014
Distance Medley Relay
IC4A/ECAC Indoor Track & Field Championships March 7- 9, 2014
Captains Invitational & Combined Events January 24-25, 2014

2014 XC

2014 Outdoors

3000 Meters
Larry Ellis Invitational April 16-19, 2014
2014 Tribe Invitational March 21-22, 2014
5000 Meters
CAA Track and Field Championships May 2- 3, 2014
2014 Colonial Relays April 3- 5, 2014
3000 Steeplechase
Virginia Challenge May 9-10, 2014
CAA Track and Field Championships May 2- 3, 2014
4 x 1500 Relay
2014 Colonial Relays April 3- 5, 2014

2013 Indoors

3000 Meters
CNU Holiday Open December 7, 2013
800 Meters (Outdoors)
2018  
(Apr 20-21, 2018)
1500 Meters (Outdoors)
2018  
(Apr 20-21, 2018)
2016  
3000 Meters (Outdoors)
2018  
2017  
(Mar 17-18, 2017)
2014  
(Apr 16-19, 2014)
5000 Meters (Outdoors)
2018  
2014  
(Apr 3- 5, 2014)
3000 Steeplechase (Outdoors)
2018  
2016  
2014  
(May 9-10, 2014)
Mile (Indoors)
2018  
2017  
2016  
(Feb 19-20, 2016)
3000 Meters (Indoors)
2018  
(Jan 19-20, 2018)
2017  
(Feb 10-11, 2017)
2016  
2015  
(Dec 5, 2015)
2014  
(Feb 1, 2014)
2013  
(Dec 7, 2013)
5000 Meters (Indoors)
2014  
(Feb 14, 2014)
2k (XC)
2016  
Sep 3, 2016
5k (XC)
2017  
Sep 23, 2017
2016  
Sep 23, 2016
2015  
Sep 18, 2015
2014  
6k (XC)
2017  
Oct 13, 2017
2016  
Oct 14, 2016
2015  
2014  
2 Mile (XC)
2017  
Sep 2, 2017