College Bests

800 1000
1500 MILE
3000 5000
3000S 6K (XC)
7.75K (XC) 8K (XC)
Liberty League Track and Field Championships    May 4- 5, 2018
1500 4:17.36 19th (F)
Cardinal Classic 2018    Apr 28, 2018
1500 4:11.37 24th (F)
Rochester Twilight Classic    Apr 20, 2018
1500 4:08.32 5th (F)
2018 Bronco Track and Field Classic    Apr 14, 2018
5000 16:20.38 8th (F)
Dr. Jack M. Toms Alumni Invitational    Mar 23-24, 2018
5000 15:57.24 10th (F)
AARTFC Indoor Track & Field Championships    Mar 2- 3, 2018
5000 15:19.72 8th (F)
Liberty League Indoor Championships    Feb 23-24, 2018
3000 9:13.95 21st (F)
5000 15:34.75 10th (F)
NYU DIII Invitational    Feb 9, 2018
Mile 4:25.04 17th (F)
RIT February Invitational    Feb 2, 2018
Mile 4:34.68 17th (F)
4x400 3:39.86 4th (F)
Brockport Multi and Invitational    Jan 26-27, 2018
1000 2:39.61 7th (F)
3000 9:18.09 5th (F)
Hamilton College Continental Invitational    Jan 19, 2018
Mile 4:41.04 11th (F)
Houghton December Classic    Dec 8, 2017
5000 15:29.56 2nd (F)
Oneonta Final Qualifier    May 17-18, 2017
1500 4:03.83 6th (F)
St. John Fisher College Last Chance Meet    May 13, 2017
1500 4:02.39 5th (F)
NYSCTC Outdoor Track & Field Championships    May 5- 6, 2017
1500 4:04.97 5th (F)
Cardinal Classic    Apr 29, 2017
1500 4:03.98 10th (F)
Cortland Classic Invitational    Apr 22-23, 2017
3000S 10:04.83 6th (F)
Golden Eagle Friday Night Invite    Apr 14, 2017
1500 4:05.81 2nd (F)
2017 Colonial Relays    Mar 30-Apr 1, 2017
4x1500 16:52.52 21st (F)
ECAC DIII Indoor Track & Field Championship    Mar 3- 4, 2017
DMR 10:33.08 8th (F)
NYSCTC Indoor Track & Field Championships    Feb 24-25, 2017
Mile 4:36.84 11th (F)
DMR 10:32.28 4th (F)
Boston University David Hemery Valentine Inv.    Feb 10-11, 2017
Mile 4:24.08 156th (F)
RIT February Invitational    Feb 3, 2017
800 2:02.69 14th (F)
Brockport Golden Eagle Multi and Invitational    Jan 27-28, 2017
3000 9:09.77 1st (F)
Carnegie Mellon Invitational    Jan 21, 2017
Mile 4:37.50 20th (F)
4x400 3:35.59 9th (F)
UAA Cross Country Championship    Oct 29, 2016
8k 25:04.2 6th
Rowan University Border Battle    Oct 15, 2016
7.8k 24:52.5 76th
Paul Short - Brown - Div II - III    Oct 1, 2016
8k 25:48.3 63rd
Paul Short - Brown - Div I    Oct 1, 2016
8k 25:48.3 93rd
Harry F. Anderson    Sep 24, 2016
8k 26:07.9 9th
2015 UAA Cross Country Championships    Oct 31, 2015
8k 25:28.0 11th
Rowan Interregional Border Battle    Oct 17, 2015
8k 25:33.6 32nd
Geneseo Mike Woods Invitational    Oct 3, 2015
8k 26:31.7 109th
Rochester Yellowjacket XC Invitational    Sep 19, 2015
8k 26:51.6 21st
Flower City Opener    Sep 5, 2015
6k 20:13.9 5th
NYSCTC Outdoor Track & Field Championships    May 1- 2, 2015
3000S 10:16.58 12th (F)
St. John Fisher Cardinal Classic    Apr 25, 2015
3000S 10:33.20 6th (F)
Cortland Classic Invitational    Apr 17-18, 2015
1500 4:36.31 34th (F)
NYSCTC Indoor Track & Field Championships    Feb 27-28, 2015
1000 2:35.89 8th (F)
Brockport Golden Eagle Invitational    Feb 21, 2015
1000 2:35.77 5th (F)
Gordon Kelly Invitational    Feb 14, 2015
3000 9:03.97 4th (F)
2015 Ithaca Indoor Invitational    Feb 7, 2015
3000 9:07.64 3rd (F)
2015 Bomber Invitational    Jan 31-Feb 1, 2015
Mile 4:31.52 7th (F)
4x400 3:40.14 15th (F)
Brockport Golden Eagle Multi and Invitational    Jan 23-24, 2015
4x400 3:39.35 10th (F)
DMR 10:31.93 1st (F)
UAA Championships    Nov 1, 2014
8k 25:34.6 8th
Oberlin College Inter-Regional Rumble    Oct 18, 2014
8k 26:43.2 73rd
Lehigh Paul Short Run    Oct 4, 2014
8k 26:01.3 58th
Oswego State Invitational    Sep 6, 2014
7.75k 25:27.1 6th
7.75k 25:27.1 6th
Oneonta May Meet    May 10, 2014
3000S 9:57.31 1st (F)
NYSCTC Outdoor Track & Field Championships    May 2- 3, 2014
3000S 9:46.91 6th (F)
Rochester Spring Invitational    Apr 26, 2014
3000S 10:04.81 2nd (F)
SUNY G OPEN    Apr 18-19, 2014
3000S 10:16.20 2nd (F)
ROC City Track & Field Classic    Apr 12, 2014
800 2:10.64 39th (F)
1500 4:10.59 20th (F)
Univ of Rochester Alumni Invitational    Apr 6, 2014
5000 15:54.02 14th (F)
2014 NYSCTC Indoor Track & Field Championships    Feb 28-Mar 1, 2014
800 2:09.29 13th (F)
2014 Deneault Memorial Cornell    Feb 22, 2014
3000 9:16.98 24th (F)
Bomber Invitational    Feb 15-16, 2014
800 2:05.16 27th (F)
Golden Eagle Invitational    Feb 8, 2014
800 2:01.96 12th (F)
4x400 3:44.86 16th (F)
Brockport Golden Eagle Multi & Invitational    Jan 31-Feb 1, 2014
Mile 4:42.25 23rd (F)
4x400 3:45.72 10th (F)
SPIRE North Coast Indoor T&F Open    Jan 25, 2014
Mile 4:47.22 33rd (F)
Inter-Regional Rumble    Oct 19, 2013
8k 26:50.4 76th
Geneseo Invitational    Oct 5, 2013
8k 26:16.8 26th
Rochester Yellowjacket XC Invitational    Sep 14, 2013
4.97M 25:59.7 2nd
800 Meters (Outdoor)
Top↑
ROC City Track & Field Classic Apr 12, 2014
800 Meters (Indoor)
Top↑
RIT February Invitational Feb 3, 2017
2014 NYSCTC Indoor Track & Field Championships Feb 28-Mar 1, 2014
Bomber Invitational Feb 15-16, 2014
Golden Eagle Invitational Feb 8, 2014
1000 Meters (Indoor)
Top↑
Brockport Multi and Invitational Jan 26-27, 2018
NYSCTC Indoor Track & Field Championships Feb 27-28, 2015
Brockport Golden Eagle Invitational Feb 21, 2015
1500 Meters (Outdoor)
Top↑
Liberty League Track and Field Championships May 4- 5, 2018
Cardinal Classic 2018 Apr 28, 2018
Rochester Twilight Classic Apr 20, 2018
Oneonta Final Qualifier May 17-18, 2017
St. John Fisher College Last Chance Meet May 13, 2017
NYSCTC Outdoor Track & Field Championships May 5- 6, 2017
Cardinal Classic Apr 29, 2017
Golden Eagle Friday Night Invite Apr 14, 2017
Cortland Classic Invitational Apr 17-18, 2015
ROC City Track & Field Classic Apr 12, 2014
Mile (Indoor)
Top↑
NYU DIII Invitational Feb 9, 2018
RIT February Invitational Feb 2, 2018
Hamilton College Continental Invitational Jan 19, 2018
NYSCTC Indoor Track & Field Championships Feb 24-25, 2017
Boston University David Hemery Valentine Inv. Feb 10-11, 2017
Carnegie Mellon Invitational Jan 21, 2017
2015 Bomber Invitational Jan 31-Feb 1, 2015
Brockport Golden Eagle Multi & Invitational Jan 31-Feb 1, 2014
SPIRE North Coast Indoor T&F Open Jan 25, 2014
3000 Meters (Indoor)
Top↑
Liberty League Indoor Championships Feb 23-24, 2018
Brockport Multi and Invitational Jan 26-27, 2018
Brockport Golden Eagle Multi and Invitational Jan 27-28, 2017
Gordon Kelly Invitational Feb 14, 2015
2015 Ithaca Indoor Invitational Feb 7, 2015
2014 Deneault Memorial Cornell Feb 22, 2014
5000 Meters (Outdoor)
Top↑
2018 Bronco Track and Field Classic Apr 14, 2018
Dr. Jack M. Toms Alumni Invitational Mar 23-24, 2018
Univ of Rochester Alumni Invitational Apr 6, 2014
5000 Meters (Indoor)
Top↑
AARTFC Indoor Track & Field Championships Mar 2- 3, 2018
Liberty League Indoor Championships Feb 23-24, 2018
Houghton December Classic Dec 8, 2017
3000 Steeplechase (Outdoor)
Top↑
Cortland Classic Invitational Apr 22-23, 2017
Nazareth College ROC City Track & Field Classic Apr 9, 2017
NYSCTC Outdoor Track & Field Championships May 1- 2, 2015
St. John Fisher Cardinal Classic Apr 25, 2015
Oneonta May Meet May 10, 2014
NYSCTC Outdoor Track & Field Championships May 2- 3, 2014
Rochester Spring Invitational Apr 26, 2014
SUNY G OPEN Apr 18-19, 2014
4 x 400 Relay (Indoor)
Top↑
RIT February Invitational Feb 2, 2018
Carnegie Mellon Invitational Jan 21, 2017
2015 Bomber Invitational Jan 31-Feb 1, 2015
Brockport Golden Eagle Multi and Invitational Jan 23-24, 2015
Golden Eagle Invitational Feb 8, 2014
Brockport Golden Eagle Multi & Invitational Jan 31-Feb 1, 2014
4 x 1500 Relay (Outdoor)
Top↑
2017 Colonial Relays Mar 30-Apr 1, 2017
Distance Medley Relay (Indoor)
Top↑
ECAC DIII Indoor Track & Field Championship Mar 3- 4, 2017
NYSCTC Indoor Track & Field Championships Feb 24-25, 2017
Brockport Golden Eagle Multi and Invitational Jan 23-24, 2015
6k
Top↑
Flower City Opener Sep 5, 2015
7.75k
Top↑
Oswego State Invitational Sep 6, 2014
Oswego State Invitational Sep 6, 2014
7.8k
Top↑
Rowan University Border Battle Oct 15, 2016
8k
Top↑
NCAA Division III Atlantic Region Cross Country Championships Nov 12, 2016
UAA Cross Country Championship Oct 29, 2016
Paul Short - Brown - Div II - III Oct 1, 2016
Paul Short - Brown - Div I Oct 1, 2016
Harry F. Anderson Sep 24, 2016
NCAA Division III Atlantic Region Cross Country Championships Nov 14, 2015
2015 UAA Cross Country Championships Oct 31, 2015
Rowan Interregional Border Battle Oct 17, 2015
Geneseo Mike Woods Invitational Oct 3, 2015
Rochester Yellowjacket XC Invitational Sep 19, 2015
NCAA Division III Atlantic Region Cross Country Championships Nov 15, 2014
UAA Championships Nov 1, 2014
Oberlin College Inter-Regional Rumble Oct 18, 2014
Lehigh Paul Short Run Oct 4, 2014
Rochester Yellowjacket XC Invitational Sep 20, 2014
Inter-Regional Rumble Oct 19, 2013
Geneseo Invitational Oct 5, 2013
4.97 Mile
Top↑
Rochester Yellowjacket XC Invitational Sep 14, 2013

2018 Outdoors

2018 Indoors

1000 Meters
Brockport Multi and Invitational January 26-27, 2018
Mile
NYU DIII Invitational February 9, 2018
RIT February Invitational February 2, 2018
Hamilton College Continental Invitational January 19, 2018
3000 Meters
Liberty League Indoor Championships February 23-24, 2018
Brockport Multi and Invitational January 26-27, 2018
5000 Meters
AARTFC Indoor Track & Field Championships March 2- 3, 2018
Liberty League Indoor Championships February 23-24, 2018
4 x 400 Relay
RIT February Invitational February 2, 2018

2017 Indoors

800 Meters
RIT February Invitational February 3, 2017
Mile
NYSCTC Indoor Track & Field Championships February 24-25, 2017
Boston University David Hemery Valentine Inv. February 10-11, 2017
Carnegie Mellon Invitational January 21, 2017
3000 Meters
Brockport Golden Eagle Multi and Invitational January 27-28, 2017
5000 Meters
Houghton December Classic December 8, 2017
4 x 400 Relay
Carnegie Mellon Invitational January 21, 2017
Distance Medley Relay
ECAC DIII Indoor Track & Field Championship March 3- 4, 2017
NYSCTC Indoor Track & Field Championships February 24-25, 2017

2017 Outdoors

2016 XC

2015 XC

2015 Outdoors

1500 Meters
Cortland Classic Invitational April 17-18, 2015
3000 Steeplechase
NYSCTC Outdoor Track & Field Championships May 1- 2, 2015
St. John Fisher Cardinal Classic April 25, 2015

2015 Indoors

1000 Meters
NYSCTC Indoor Track & Field Championships February 27-28, 2015
Brockport Golden Eagle Invitational February 21, 2015
Mile
2015 Bomber Invitational January 31-February 1, 2015
3000 Meters
Gordon Kelly Invitational February 14, 2015
2015 Ithaca Indoor Invitational February 7, 2015
4 x 400 Relay
2015 Bomber Invitational January 31-February 1, 2015
Brockport Golden Eagle Multi and Invitational January 23-24, 2015
Distance Medley Relay
Brockport Golden Eagle Multi and Invitational January 23-24, 2015

2014 XC

2014 Outdoors

800 Meters
ROC City Track & Field Classic April 12, 2014
1500 Meters
ROC City Track & Field Classic April 12, 2014
5000 Meters
Univ of Rochester Alumni Invitational April 6, 2014
3000 Steeplechase
Oneonta May Meet May 10, 2014
NYSCTC Outdoor Track & Field Championships May 2- 3, 2014
Rochester Spring Invitational April 26, 2014
SUNY G OPEN April 18-19, 2014

2014 Indoors

800 Meters
2014 NYSCTC Indoor Track & Field Championships February 28-March 1, 2014
Bomber Invitational February 15-16, 2014
Golden Eagle Invitational February 8, 2014
Mile
Brockport Golden Eagle Multi & Invitational January 31-February 1, 2014
SPIRE North Coast Indoor T&F Open January 25, 2014
3000 Meters
2014 Deneault Memorial Cornell February 22, 2014
4 x 400 Relay
Golden Eagle Invitational February 8, 2014
Brockport Golden Eagle Multi & Invitational January 31-February 1, 2014

2013 XC

8k
Inter-Regional Rumble October 19, 2013
Geneseo Invitational October 5, 2013
4.97 Mile
Rochester Yellowjacket XC Invitational September 14, 2013
800 Meters (Outdoors)
2014  
(Apr 12, 2014)
1500 Meters (Outdoors)
2018  
(Apr 20, 2018)
2017  
2015  
(Apr 17-18, 2015)
2014  
(Apr 12, 2014)
5000 Meters (Outdoors)
2018  
2014  
3000 Steeplechase (Outdoors)
2017  
2015  
2014  
800 Meters (Indoors)
2017  
(Feb 3, 2017)
2014  
(Feb 8, 2014)
1000 Meters (Indoors)
2018  
(Jan 26-27, 2018)
2015  
Mile (Indoors)
2018  
(Feb 9, 2018)
2017  
2015  
(Jan 31-Feb 1, 2015)
2014  
3000 Meters (Indoors)
2018  
2017  
2015  
(Feb 14, 2015)
2014  
(Feb 22, 2014)
5000 Meters (Indoors)
2018  
2017  
(Dec 8, 2017)
6k (XC)
2015  
Sep 5, 2015
7.75k (XC)
2014  
Sep 6, 2014
7.8k (XC)
2016  
8k (XC)
2016  
2015  
2014  
Nov 1, 2014
2013  
Oct 5, 2013
4.97 Mile (XC)
2013