College Bests

60 9.12 5K (XC) 14:58.4
1500 4:05.23 10K (XC) 29:33.1
3000 8:13.94 8K (XC) 23:25.4
5000 14:17.35 4 MILE (XC) 20:40.7
10,000 29:24.62   
Louisville Classic    Sep 30, 2017
8K 23:45.0 14th
FURMAN XC CLASSIC    Sep 9, 2017
8K 24:06.2 6th
NCAA Division I East Preliminary Round    May 25-27, 2017
10,000 30:24.20 16th (P)
Southern Conference Outdoor Championships 2017    May 11-12, 2017
10,000 30:44.43 3rd (F)
Virginia Challenge    Apr 21-22, 2017
5000 14:38.25 39th (F)
Tiger Track Classic    Apr 7-8, 2017
3000 8:20.05 2nd (F)
Raleigh Relays    Mar 24-25, 2017
10,000 29:24.62 17th (F)
Southern Conference Indoor 2017    Feb 25, 2017
5000 14:36.82 6th (F)
Iowa State Classic    Feb 10-11, 2017
5000 14:56.91 24th (F)
UNCG Early Bird Duals    Dec 4, 2016
60 9.12 36th (F)
ISU adidas Pre Nationals    Oct 15, 2016
8K 24:24.4 21st
ROY GRIAK INVITATIONAL    Sep 24, 2016
8K 25:56.5 48th
Furman XC Classic    Sep 10, 2016
8K 24:58.9 5th
Eye Opener 2016    Sep 2, 2016
8K 25:24.4 2nd
2016 Southern Conference Outdoor T&F Championships    May 12-13, 2016
5000 15:00.24 4th (F)
10,000 31:19.99 2nd (F)
Virginia Challenge    Apr 22-23, 2016
5000 DNF  
Beynon Sports Surfaces Catamount Classic    Apr 15-16, 2016
1500 4:05.23 6th (F)
Raleigh Relays    Mar 25-26, 2016
10,000 30:36.89 41st (F)
Music City Challenge    Feb 12-13, 2016
3000 8:13.94 9th (F)
5000 DNF  
Vanderbilt Invitational    Jan 29-30, 2016
3000 8:27.31 10th (F)
ETSU Track & Field Invitational    Jan 15-16, 2016
3000 8:36.29 6th (F)
UNCG Early Bird 7-Way    Dec 1, 2015
60 11.17 21st (F)
2015 Wisconsin adidas Invitational    Oct 16, 2015
8K 24:30.7 112nd
Panorama Farms Invitational    Sep 26, 2015
8K 24:27.7 21st
Furman XC Classic    Sep 12, 2015
8K 24:30.4 3rd
Queens Twilight    Sep 4, 2015
5K 14:58.4 9th
Duke Twilight    May 6-7, 2015
5000 14:40.25 3rd (F)
Southern Conference Outdoor Championship 2015    Apr 25, 2015
5000 14:50.84 6th (F)
10,000 31:12.31 1st (F)
Tennessee Relays    Apr 9-11, 2015
5000 14:50.53 16th (F)
Raleigh Relays    Mar 27-28, 2015
10,000 30:21.23 29th (F)
Southern Conference Indoor Championships    Feb 27, 2015
5000 14:35.72  (P)
5000 14:35.72 4th (F)
Iowa State Classic    Feb 13-14, 2015
5000 14:17.35 25th (F)
Vanderbilt Indoor Invitational    Jan 23-24, 2015
5000 14:27.02 2nd (F)
JDL College Kick-off Classic    Dec 6, 2014
3000 DNF  
Panorama Farms Invitational    Sep 26, 2014
8K 29:20.2 110th
2nd Annual Furman Classic    Sep 13, 2014
8K 25:25.4 17th
Clemson XC Tiger Invite    Aug 30, 2014
4M 20:40.7 10th
Emory Crossplex Invitational    Jan 26, 2014
5000 15:27.31 6th (F)
JDL College Kick-off Classic    Dec 7, 2013
3000 8:53.30 4th (F)
60 Meters (Indoor)
9.12 UNCG Early Bird Duals Dec 4, 2016
11.17 UNCG Early Bird 7-Way Dec 1, 2015
1500 Meters (Outdoor)
4:05.23 Beynon Sports Surfaces Catamount Classic Apr 15-16, 2016
3000 Meters (Outdoor)
8:20.05 Tiger Track Classic Apr 7-8, 2017
3000 Meters (Indoor)
8:13.94 Music City Challenge Feb 12-13, 2016
8:27.31 Vanderbilt Invitational Jan 29-30, 2016
8:36.29 ETSU Track & Field Invitational Jan 15-16, 2016
DNF JDL College Kick-off Classic Dec 6, 2014
8:53.30 JDL College Kick-off Classic Dec 7, 2013
5000 Meters (Outdoor)
14:38.25 Virginia Challenge Apr 21-22, 2017
15:00.24 2016 Southern Conference Outdoor T&F Championships May 12-13, 2016
DNF Virginia Challenge Apr 22-23, 2016
14:40.25 Duke Twilight May 6-7, 2015
14:50.84 Southern Conference Outdoor Championship 2015 Apr 25, 2015
14:50.53 Tennessee Relays Apr 9-11, 2015
5000 Meters (Indoor)
14:36.82 Southern Conference Indoor 2017 Feb 25, 2017
14:56.91 Iowa State Classic Feb 10-11, 2017
DNF Music City Challenge Feb 12-13, 2016
14:35.72 Southern Conference Indoor Championships Feb 27, 2015
14:35.72 Southern Conference Indoor Championships Feb 27-28, 2015
14:17.35 Iowa State Classic Feb 13-14, 2015
14:27.02 Vanderbilt Indoor Invitational Jan 23-24, 2015
15:27.31 Emory Crossplex Invitational Jan 26, 2014
5k (XC)
14:58.4 Queens Twilight Sep 4, 2015
10,000 Meters (Outdoor)
30:24.20 NCAA Division I East Preliminary Round May 25-27, 2017
30:44.43 Southern Conference Outdoor Championships 2017 May 11-12, 2017
29:24.62 Raleigh Relays Mar 24-25, 2017
31:19.99 2016 Southern Conference Outdoor T&F Championships May 12-13, 2016
30:36.89 Raleigh Relays Mar 25-26, 2016
31:12.31 Southern Conference Outdoor Championship 2015 Apr 25, 2015
30:21.23 Raleigh Relays Mar 27-28, 2015
10k (XC)
31:23.0 NCAA Division I Cross Country Championships Nov 18, 2017
29:33.1 NCAA Division I Southeast Region Cross Country Championships Nov 10, 2017
29:39.9 NCAA Division I Southeast Region Cross Country Championships Nov 11, 2016
31:54.5 NCAA Division I Cross Country Championships Nov 21, 2015
31:01.9 NCAA Division I Southeast Region Cross Country Championships Nov 13, 2015
8k (XC)
23:51.7 Southern Conference Championship 2017 Oct 28, 2017
23:54.3 Nuttycombe Wisconsin Invitational Presented By Under Armour Oct 13, 2017
23:45.0 Louisville Classic Sep 30, 2017
24:06.2 FURMAN XC CLASSIC Sep 9, 2017
23:25.4 Southern Conference Cross Country Championships Oct 29, 2016
24:24.4 ISU adidas Pre Nationals Oct 15, 2016
25:56.5 ROY GRIAK INVITATIONAL Sep 24, 2016
24:58.9 Furman XC Classic Sep 10, 2016
25:24.4 Eye Opener 2016 Sep 2, 2016
24:28.9 2015 Southern Conference CC Championship Oct 31, 2015
24:30.7 2015 Wisconsin adidas Invitational Oct 16, 2015
24:27.7 Panorama Farms Invitational Sep 26, 2015
24:30.4 Furman XC Classic Sep 12, 2015
29:20.2 Panorama Farms Invitational Sep 26, 2014
25:25.4 2nd Annual Furman Classic Sep 13, 2014
4 Mile (XC)
20:40.7 Clemson XC Tiger Invite Aug 30, 2014

2017 XC


2017 Outdoors

3000 Meters
8:20.05 Tiger Track Classic Apr 7-8, 2017
5000 Meters
14:38.25 Virginia Challenge Apr 21-22, 2017
10,000 Meters
30:24.20 NCAA Division I East Preliminary Round May 25-27, 2017
30:44.43 Southern Conference Outdoor Championships 2017 May 11-12, 2017
29:24.62 Raleigh Relays Mar 24-25, 2017

2017 Indoors

60 Meters
9.12 UNCG Early Bird Duals Dec 4, 2016
5000 Meters
14:36.82 Southern Conference Indoor 2017 Feb 25, 2017
14:56.91 Iowa State Classic Feb 10-11, 2017

2016 XC


2016 Outdoors


2016 Indoors

60 Meters
11.17 UNCG Early Bird 7-Way Dec 1, 2015
3000 Meters
8:13.94 Music City Challenge Feb 12-13, 2016
8:27.31 Vanderbilt Invitational Jan 29-30, 2016
8:36.29 ETSU Track & Field Invitational Jan 15-16, 2016
5000 Meters
DNF Music City Challenge Feb 12-13, 2016

2015 XC


2015 Outdoors


2015 Indoors


2014 XC

8k (XC)
29:20.2 Panorama Farms Invitational Sep 26, 2014
25:25.4 2nd Annual Furman Classic Sep 13, 2014
4 Mile (XC)
20:40.7 Clemson XC Tiger Invite Aug 30, 2014

2014 Indoors

3000 Meters
8:53.30 JDL College Kick-off Classic Dec 7, 2013
5000 Meters
15:27.31 Emory Crossplex Invitational Jan 26, 2014