College Bests

1500 MILE
3000 5000
3000S 5K (XC)
8K (XC) 10K (XC)
Princeton XC Invitational    Oct 15, 2016
8k 26:27.1 157th
Paul Short - Open    Oct 1, 2016
8k 26:36.2 163rd
2016 Navy Invitational    Sep 10, 2016
3.2k 17:34.4 6th
Maryland v. UMBC    Sep 2, 2016
5k 16:34.7 37th
Navy v. UMBC    Sep 2, 2016
5k 16:34.7 37th
UMBC v. Franklin Pierce    Sep 2, 2016
5k 16:34.7 37th
UMBC v. George Washington    Sep 2, 2016
5k 16:34.7 37th
American v. UMBC    Sep 2, 2016
5k 16:34.7 37th
Mount v. UMBC    Sep 2, 2016
5k 16:34.7 37th
2016 America East Outdoor Track & Field Championships    May 7- 8, 2016
5000 15:43.01 30th (F)
3000S 9:33.48 7th (F)
Larry Ellis Invite    Apr 22-23, 2016
3000S 9:24.61 31st (F)
Spring Invitational    Apr 9, 2016
3000S 9:53.16 5th (F)
2016 Colonial Relays    Mar 31-Apr 2, 2016
3000S 9:43.57 29th (F)
4x1500 16:36.81 22nd (F)
Raleigh Relays    Mar 25-26, 2016
4x1500 16:28.72 6th (F)
2016 America East Indoor Championships    Feb 19-20, 2016
3000 8:49.67 19th (F)
Sykes & Sabock Challenge Cup    Feb 5- 6, 2016
Mile 4:27.01 18th (F)
Terrapin Invitational    Jan 30, 2016
3000 8:53.75 6th (F)
2016 Great Dane Classic    Jan 16, 2016
5000 15:24.77 11th (F)
Penn State Relays    Jan 9, 2016
Mile 4:33.73 20th (F)
4x1 18:02.65 3rd (F)
2015 America East XC Championships    Oct 31, 2015
8k 26:36.4 40th
Princeton XC Invitational    Oct 17, 2015
8k 25:56.1 114th
Lehigh Paul Short Run    Oct 2, 2015
8k 26:07.2 176th
Mount St. Mary's 5k Duals    Sep 4, 2015
5k 16:39.5 15th
2015 America East Outdoor Championships    May 2- 3, 2015
5000 15:48.82 16th (F)
3000S 9:48.40 9th (F)
Morgan State Legacy Track & Field Meet    Apr 17-18, 2015
1500 4:07.77 11th (F)
Mason Spring Invitational    Apr 11, 2015
3000S 9:53.78 10th (F)
2015 Colonial Relays    Apr 2- 4, 2015
5000 15:55.88 21st (F)
Big Dawg Invitational    Mar 28, 2015
3000S 10:05.98 1st (F)
Patriot Games    Jan 31, 2015
5000 16:31.20 11th (F)
Lehigh Paul Short Run    Oct 4, 2014
8k 27:57.4 352nd
Navy Invitational    Sep 13, 2014
8k 25:57.4 29th
Mount St. Mary's 5K Duals    Aug 29, 2014
5k 15:46.1 12th
Princeton XC Invitational    Oct 19, 2013
8k 25:30.4 126th
US Naval Academy - Navy Invitational    Sep 14, 2013
8k 25:33.7 30th
America East Pre-Conference Meet    Sep 7, 2013
8k 26:11.6 15th
8k 26:11.6 15th
1500 Meters (Outdoor)
Top↑
Morgan State Legacy Track & Field Meet Apr 17-18, 2015
Mile (Indoor)
Top↑
Sykes & Sabock Challenge Cup Feb 5- 6, 2016
Penn State Relays Jan 9, 2016
3000 Meters (Indoor)
Top↑
2016 America East Indoor Championships Feb 19-20, 2016
Terrapin Invitational Jan 30, 2016
5000 Meters (Outdoor)
Top↑
2016 America East Outdoor Track & Field Championships May 7- 8, 2016
2015 America East Outdoor Championships May 2- 3, 2015
2015 Colonial Relays Apr 2- 4, 2015
5000 Meters (Indoor)
Top↑
2016 Great Dane Classic Jan 16, 2016
Patriot Games Jan 31, 2015
3000 Steeplechase (Outdoor)
Top↑
2016 America East Outdoor Track & Field Championships May 7- 8, 2016
Larry Ellis Invite Apr 22-23, 2016
Spring Invitational Apr 9, 2016
2016 Colonial Relays Mar 31-Apr 2, 2016
2015 America East Outdoor Championships May 2- 3, 2015
Mason Spring Invitational Apr 11, 2015
Big Dawg Invitational Mar 28, 2015
4 x 1500 Relay (Outdoor)
Top↑
2016 Colonial Relays Mar 31-Apr 2, 2016
Raleigh Relays Mar 25-26, 2016
4 x 1 Relay (Indoor)
Top↑
Penn State Relays Jan 9, 2016
3.2k
Top↑
2016 Navy Invitational Sep 10, 2016
5k
Top↑
Maryland v. UMBC Sep 2, 2016
Navy v. UMBC Sep 2, 2016
UMBC v. Franklin Pierce Sep 2, 2016
UMBC v. George Washington Sep 2, 2016
American v. UMBC Sep 2, 2016
Mount v. UMBC Sep 2, 2016
Mount St. Mary's 5k Duals Sep 4, 2015
Mount St. Mary's 5K Duals Aug 29, 2014
8k
Top↑
Princeton XC Invitational Oct 15, 2016
Paul Short - Open Oct 1, 2016
2015 America East XC Championships Oct 31, 2015
Princeton XC Invitational Oct 17, 2015
Lehigh Paul Short Run Oct 2, 2015
Stony Brook University Cross Country Invitational - 2 Sep 12, 2015
Lehigh Paul Short Run Oct 4, 2014
Navy Invitational Sep 13, 2014
America East Cross Country Championships Nov 2, 2013
Princeton XC Invitational Oct 19, 2013
US Naval Academy - Navy Invitational Sep 14, 2013
America East Pre-Conference Meet Sep 7, 2013
America East Pre-Conference Meet Sep 7, 2013
10k
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 13, 2015

2016 XC

3.2k
2016 Navy Invitational September 10, 2016
5k
Maryland v. UMBC September 2, 2016
Navy v. UMBC September 2, 2016
UMBC v. Franklin Pierce September 2, 2016
UMBC v. George Washington September 2, 2016
American v. UMBC September 2, 2016
Mount v. UMBC September 2, 2016
8k
Princeton XC Invitational October 15, 2016
Paul Short - Open October 1, 2016

2016 Outdoors

5000 Meters
2016 America East Outdoor Track & Field Championships May 7- 8, 2016
3000 Steeplechase
2016 America East Outdoor Track & Field Championships May 7- 8, 2016
Larry Ellis Invite April 22-23, 2016
Spring Invitational April 9, 2016
2016 Colonial Relays March 31-April 2, 2016
4 x 1500 Relay
2016 Colonial Relays March 31-April 2, 2016
Raleigh Relays March 25-26, 2016

2016 Indoors

Mile
Sykes & Sabock Challenge Cup February 5- 6, 2016
Penn State Relays January 9, 2016
3000 Meters
2016 America East Indoor Championships February 19-20, 2016
Terrapin Invitational January 30, 2016
5000 Meters
2016 Great Dane Classic January 16, 2016
4 x 1 Relay
Penn State Relays January 9, 2016

2015 XC

2015 Outdoors

2015 Indoors

5000 Meters
Patriot Games January 31, 2015

2014 XC

5k
Mount St. Mary's 5K Duals August 29, 2014
8k
Lehigh Paul Short Run October 4, 2014
Navy Invitational September 13, 2014

2013 XC

3.2k (XC)
2016  
Sep 10, 2016
5k (XC)
2016  
Sep 2, 2016
2015  
Sep 4, 2015
2014  
Aug 29, 2014
8k (XC)
2016  
Oct 15, 2016
2015  
Oct 17, 2015
2014  
Sep 13, 2014
2013  
Oct 19, 2013
10k (XC)
2015  
1500 Meters (Outdoors)
2015  
5000 Meters (Outdoors)
2016  
2015  
3000 Steeplechase (Outdoors)
2016  
(Apr 22-23, 2016)
2015  
Mile (Indoors)
2016  
(Feb 5- 6, 2016)
3000 Meters (Indoors)
2016  
5000 Meters (Indoors)
2016  
(Jan 16, 2016)
2015  
(Jan 31, 2015)
4 x 1 Relay (Indoors)
2016  
(Jan 9, 2016)