College Bests

400 500
800 1000
1500 MILE
5K (XC) 6K (XC)
3 MILE (XC)  

Oneonta Final Qualifier    May 17-18, 2017
1500 5:16.43 11th (F)
Swarthmore Final Qualifier    May 15, 2017
800 2:23.05 33rd (F)
NJAC Outdoor Track & Field Championships    May 6- 7, 2017
800 2:26.56 8th (F)
1500 5:16.30 12th (F)
2017 Lions Invitational    Apr 28-29, 2017
800 2:21.26 17th (F)
2017 Morgan State Legacy Track & Field Meet    Apr 21-22, 2017
1500 4:48.81 7th (F)
2017 Greyhound Invitational    Apr 14-15, 2017
1500 4:53.39 4th (F)
2017 Sam Howell Invitational    Apr 8, 2017
800 2:21.32 15th (F)
Danny Curran Invitational    Mar 31-Apr 1, 2017
1500 4:54.75 12th (F)
22nd Annual Monmouth Season Opener    Mar 24-25, 2017
800 2:21.45 7th (F)
Emory Invitational    Mar 17-18, 2017
800 2:23.42 15th (F)
4x800 9:50.40 3rd (F)
DMR 13:02.07 2nd (F)
ECAC DIII Indoor Track & Field Championship    Mar 3- 4, 2017
1000 3:06.50 6th (F)
4x800 9:45.80 5th (F)
Fastrack Last Chance    Feb 25, 2017
1000 3:05.31 8th (F)
New Jersey Athletic Conference Indoor Championships    Feb 20, 2017
Mile 5:23.87 8th (F)
4x800 10:13.62 3rd (F)
St. Joseph's Winter Invitational    Feb 11, 2017
800 2:29.75 12th (F)
Lehigh John Covert Classic 2017    Jan 28, 2017
500 1:24.44 10th (F)
1000 3:13.71 5th (F)
NYC Gotham Cup    Jan 20, 2017
800 2:27.94 22nd (F)
4x800 9:52.46 4th (F)
Ramapo College Season Opener    Jan 13, 2017
800 2:34.11 17th (F)
Mile 5:44.54 15th (F)
2016 Bow-Tie Track Classic    Dec 3, 2016
Mile 5:32.89 2nd (F)
Lehigh Season Opener    Dec 2, 2016
800 DNS
NJAC Cross Country Championships    Oct 29, 2016
6k 24:33.6 22nd
Rowan University Border Battle    Oct 15, 2016
6k 23:43.6 209th
Paul Short - White    Oct 1, 2016
6k 24:08.2 69th
Bill Fritz Invitational    Sep 17, 2016
6k 24:35.7 16th
Shannon Henretty Invitational    Sep 10, 2016
6k 27:44.9 11th
ECAC Division III Track & Field Championships    May 18-19, 2016
4x800 9:16.80 1st (F)
Swarthmore Final Qualifier    May 16, 2016
800 2:25.40 39th (F)
New Jersey Athletic Conference Outdoor Championships    May 7- 8, 2016
800 2:24.27 9th (F)
1500 5:29.53 15th (F)
Penn Relays    Apr 28-30, 2016
4x800 9:26.78
2016 Morgan State Legacy Meet    Apr 22-23, 2016
800 2:26.16 25th (F)
1500 5:00.71 16th (F)
Towson Invitational    Apr 8, 2016
800 2:22.26 10th (F)
Maryland Invitational 2016    Mar 26, 2016
400 DNS
4x400 DNS
Emory Invitational    Mar 18-19, 2016
800 2:32.39 34th (F)
4x800 9:41.40 1st (F)
DMR 13:11.95 4th (F)
ECAC DIII Indoor Track & Field Championship    Mar 4- 5, 2016
800 2:29.20 20th (F)
4x800 9:57.95 10th (F)
Fastrack Last Chance    Feb 27, 2016
DMR 12:39.43 4th (F)
New Jersey Athletic Conference Championships    Feb 22, 2016
800 2:20.65 5th (F)
Mile 5:40.49 8th (F)
4x800 9:50.06 1st (F)
Molloy College Lions Invite    Feb 12, 2016
Mile 5:26.11 4th (F)
4x800 9:51.43 1st (F)
17th Annual DeSchriver Invite    Feb 6, 2016
800 2:23.68 2nd (F)
Haverford Seamus McElligot Invitational    Jan 30, 2016
800 2:28.54 8th (F)
4x400 DNS
NYC Gotham Cup    Jan 22, 2016
800 2:27.64 45th (F)
4x800 10:03.64 11th (F)
Ramapo College Season Opener    Jan 15, 2016
800 2:35.30 14th (F)
Mile 5:43.02 10th (F)
Metro Holiday Season Opener    Dec 5, 2015
1000 3:15.78 17th (F)
4x800 10:07.91 3rd (F)
Rowan Interregional Border Battle    Oct 17, 2015
6k 24:49.0 166th
Geneseo Mike Woods Invitational    Oct 3, 2015
6k 24:27.0 175th
Bill Fritz/Charlie Way Invitational    Sep 19, 2015
6k 24:45.8 14th
2015 Delaware Invitational    Sep 12, 2015
6k 26:46.2 38th
Swarthmore Final Qualifier    May 11, 2015
800 2:21.91 34th (F)
Lions Invitational    Apr 24-25, 2015
800 2:24.14 25th (F)
CTC Championships    Apr 17-18, 2015
800 2:27.58 4th (F)
RU GCU Lehman Tri Meet    Apr 10, 2015
800 2:23.91 2nd (F)
4x400 4:18.66 3rd (F)
Oscar Moore Track and Field Open    Apr 1, 2015
800 2:27.80 5th (F)
4x1500 21:48.29 2nd (F)
Maryland Invitational    Mar 28, 2015
800 2:29.89 14th (F)
Wake Forest Open    Mar 20-21, 2015
400 1:05.98 104th (F)
800 2:29.05 72nd (F)
4x400 4:12.22 21st (F)
Molloy Lions Invite    Feb 13, 2015
Mile 5:50.70 13th (F)
4x800 10:22.10 2nd (F)
Ramapo College Indoor Select    Feb 7, 2015
Mile 5:46.86 18th (F)
Haverford Invitational    Oct 24, 2014
3M 19:58.1 34th
Princeton XC Invitational    Oct 18, 2014
6k 25:28.0 128th
Lehigh Paul Short Run    Oct 4, 2014
6k 24:37.6 181st
Purple Valley Classic    Sep 27, 2014
5k 22:17.2 145th
5k 22:17.2 36th
2014 Delaware Invitational    Sep 13, 2014
6k 26:30.1 19th
Lions Invitational    Apr 25-26, 2014
800 2:34.86 34th (F)
CTC Outdoor Championships    Apr 18-19, 2014
400 1:03.27 13th (F)
4x800 10:13.58 3rd (F)
Rowan, GCU, Lehman Tri    Apr 11, 2014
400 1:03.88 7th (F)
800 2:32.72 7th (F)
Princeton Invitational    Feb 23, 2014
1000 3:25.32 8th (F)
4x400 4:38.01 14th (F)
Lafayette/Rider Winter Games    Feb 14, 2014
800 2:32.77 25th (F)
Princeton Tiger Open    Jan 25, 2014
800 2:37.66 6th (F)
4x400 4:32.9 15th (F)
Ramapo College Indoor Select    Jan 18, 2014
800 NT
Bow-Tie Track Classic at Ursinus College    Dec 7, 2013
400 1:06.41 20th (F)
4x800 10:31. 1st (F)
NJAC XC Championships    Nov 2, 2013
6k 28:54.3 56th
CTC XC Championships    Oct 19, 2013
6k 25:49.8 36th
Lehigh's Paul Short Run    Oct 5, 2013
6k 25:35.3 287th
2nd Annual Roadrunner XC Invitational    Sep 14, 2013
6k 28:27.7 92nd
6k 28:27.7 92nd
Sea Gull Opener    Aug 31, 2013
6k 26:16.0 67th
400 Meters (Outdoor)
Top↑
DNS
Maryland Invitational 2016 Mar 26, 2016
Wake Forest Open Mar 20-21, 2015
CTC Outdoor Championships Apr 18-19, 2014
Rowan, GCU, Lehman Tri Apr 11, 2014
400 Meters (Indoor)
Top↑
Bow-Tie Track Classic at Ursinus College Dec 7, 2013
500 Meters (Indoor)
Top↑
Lehigh John Covert Classic 2017 Jan 28, 2017
800 Meters (Outdoor)
Top↑
Swarthmore Final Qualifier May 15, 2017
NJAC Outdoor Track & Field Championships May 6- 7, 2017
2017 Lions Invitational Apr 28-29, 2017
2017 Sam Howell Invitational Apr 8, 2017
22nd Annual Monmouth Season Opener Mar 24-25, 2017
Emory Invitational Mar 17-18, 2017
Swarthmore Final Qualifier May 16, 2016
New Jersey Athletic Conference Outdoor Championships May 7- 8, 2016
2016 Morgan State Legacy Meet Apr 22-23, 2016
Towson Invitational Apr 8, 2016
Oscar Moore Track and Field Invitational/CTC Championships Apr 1, 2016
Emory Invitational Mar 18-19, 2016
Swarthmore Final Qualifier May 11, 2015
New Jersey Athletic Conference Outdoor Championships May 2- 3, 2015
Lions Invitational Apr 24-25, 2015
CTC Championships Apr 17-18, 2015
RU GCU Lehman Tri Meet Apr 10, 2015
Oscar Moore Track and Field Open Apr 1, 2015
Maryland Invitational Mar 28, 2015
Wake Forest Open Mar 20-21, 2015
New Jersey Athletic Conference Outdoor Championships May 3- 4, 2014
Lions Invitational Apr 25-26, 2014
Rowan, GCU, Lehman Tri Apr 11, 2014
800 Meters (Indoor)
Top↑
St. Joseph's Winter Invitational Feb 11, 2017
NYC Gotham Cup Jan 20, 2017
Ramapo College Season Opener Jan 13, 2017
DNS
Lehigh Season Opener Dec 2, 2016
ECAC DIII Indoor Track & Field Championship Mar 4- 5, 2016
New Jersey Athletic Conference Championships Feb 22, 2016
17th Annual DeSchriver Invite Feb 6, 2016
Haverford Seamus McElligot Invitational Jan 30, 2016
NYC Gotham Cup Jan 22, 2016
Ramapo College Season Opener Jan 15, 2016
New Jersey Athletic Conference Indoor Championships Feb 26, 2015
New Jersey Athletic Conference Indoor Championships Mar 1, 2014
Lafayette/Rider Winter Games Feb 14, 2014
Princeton Tiger Open Jan 25, 2014
NT
Ramapo College Indoor Select Jan 18, 2014
1000 Meters (Indoor)
Top↑
ECAC DIII Indoor Track & Field Championship Mar 3- 4, 2017
Fastrack Last Chance Feb 25, 2017
Lehigh John Covert Classic 2017 Jan 28, 2017
Metro Holiday Season Opener Dec 5, 2015
Princeton Invitational Feb 23, 2014
1500 Meters (Outdoor)
Top↑
Oneonta Final Qualifier May 17-18, 2017
NJAC Outdoor Track & Field Championships May 6- 7, 2017
2017 Morgan State Legacy Track & Field Meet Apr 21-22, 2017
2017 Greyhound Invitational Apr 14-15, 2017
DNS
Oscar Moore Track and Field Invitational Apr 8, 2017
Danny Curran Invitational Mar 31-Apr 1, 2017
New Jersey Athletic Conference Outdoor Championships May 7- 8, 2016
2016 Morgan State Legacy Meet Apr 22-23, 2016
Mile (Indoor)
Top↑
New Jersey Athletic Conference Indoor Championships Feb 20, 2017
Ramapo College Season Opener Jan 13, 2017
2016 Bow-Tie Track Classic Dec 3, 2016
New Jersey Athletic Conference Championships Feb 22, 2016
Molloy College Lions Invite Feb 12, 2016
Ramapo College Season Opener Jan 15, 2016
Molloy Lions Invite Feb 13, 2015
Ramapo College Indoor Select Feb 7, 2015
4 x 400 Relay (Outdoor)
Top↑
DNS
Maryland Invitational 2016 Mar 26, 2016
RU GCU Lehman Tri Meet Apr 10, 2015
Wake Forest Open Mar 20-21, 2015
4 x 400 Relay (Indoor)
Top↑
DNS
Haverford Seamus McElligot Invitational Jan 30, 2016
Princeton Invitational Feb 23, 2014
Princeton Tiger Open Jan 25, 2014
4 x 800 Relay (Outdoor)
Top↑
Emory Invitational Mar 17-18, 2017
ECAC Division III Track & Field Championships May 18-19, 2016
Penn Relays Apr 28-30, 2016
Emory Invitational Mar 18-19, 2016
CTC Outdoor Championships Apr 18-19, 2014
4 x 800 Relay (Indoor)
Top↑
ECAC DIII Indoor Track & Field Championship Mar 3- 4, 2017
New Jersey Athletic Conference Indoor Championships Feb 20, 2017
NYC Gotham Cup Jan 20, 2017
ECAC DIII Indoor Track & Field Championship Mar 4- 5, 2016
New Jersey Athletic Conference Championships Feb 22, 2016
Molloy College Lions Invite Feb 12, 2016
NYC Gotham Cup Jan 22, 2016
Metro Holiday Season Opener Dec 5, 2015
Molloy Lions Invite Feb 13, 2015
Bow-Tie Track Classic at Ursinus College Dec 7, 2013
4 x 1500 Relay (Outdoor)
Top↑
Oscar Moore Track and Field Open Apr 1, 2015
Distance Medley Relay (Outdoor)
Top↑
Emory Invitational Mar 17-18, 2017
Emory Invitational Mar 18-19, 2016
Distance Medley Relay (Indoor)
Top↑
Fastrack Last Chance Feb 27, 2016
5k
Top↑
Williams College Purple Valley Xc Invite Sep 27, 2014
Purple Valley Classic Sep 27, 2014
Purple Valley Classic Sep 27, 2014
2014 Fordham Fiasco/Ed Joyce Memorial Sep 6, 2014
6k
Top↑
NCAA Division III Atlantic Region Cross Country Championships Nov 12, 2016
NJAC Cross Country Championships Oct 29, 2016
Rowan University Border Battle Oct 15, 2016
Paul Short - White Oct 1, 2016
Bill Fritz Invitational Sep 17, 2016
Shannon Henretty Invitational Sep 10, 2016
NCAA Division III Atlantic Region Cross Country Championships Nov 14, 2015
New Jersey Athletic Conference Championships Oct 31, 2015
Rowan Interregional Border Battle Oct 17, 2015
Geneseo Mike Woods Invitational Oct 3, 2015
Bill Fritz/Charlie Way Invitational Sep 19, 2015
2015 Delaware Invitational Sep 12, 2015
New Jersey Athletic Conference Cross Country Championships Nov 1, 2014
Princeton XC Invitational Oct 18, 2014
Lehigh Paul Short Run Oct 4, 2014
2014 Delaware Invitational Sep 13, 2014
NJAC XC Championships Nov 2, 2013
CTC XC Championships Oct 19, 2013
Lehigh's Paul Short Run Oct 5, 2013
2nd Annual Roadrunner XC Invitational Sep 14, 2013
2nd Annual Roadrunner XC Invitational Sep 14, 2013
Sea Gull Opener Aug 31, 2013
3 Mile
Top↑
Haverford Invitational Oct 24, 2014

2017 Outdoors

800 Meters
Swarthmore Final Qualifier May 15, 2017
NJAC Outdoor Track & Field Championships May 6- 7, 2017
2017 Lions Invitational April 28-29, 2017
2017 Sam Howell Invitational April 8, 2017
22nd Annual Monmouth Season Opener March 24-25, 2017
Emory Invitational March 17-18, 2017
1500 Meters
Oneonta Final Qualifier May 17-18, 2017
NJAC Outdoor Track & Field Championships May 6- 7, 2017
2017 Morgan State Legacy Track & Field Meet April 21-22, 2017
2017 Greyhound Invitational April 14-15, 2017
DNS
Oscar Moore Track and Field Invitational April 8, 2017
Danny Curran Invitational March 31-April 1, 2017
4 x 800 Relay
Emory Invitational March 17-18, 2017
Distance Medley Relay
Emory Invitational March 17-18, 2017

2017 Indoors

2016 Indoors

800 Meters
DNS
Lehigh Season Opener December 2, 2016
ECAC DIII Indoor Track & Field Championship March 4- 5, 2016
New Jersey Athletic Conference Championships February 22, 2016
17th Annual DeSchriver Invite February 6, 2016
Haverford Seamus McElligot Invitational January 30, 2016
NYC Gotham Cup January 22, 2016
Ramapo College Season Opener January 15, 2016
Mile
2016 Bow-Tie Track Classic December 3, 2016
New Jersey Athletic Conference Championships February 22, 2016
Molloy College Lions Invite February 12, 2016
Ramapo College Season Opener January 15, 2016
4 x 400 Relay
DNS
Haverford Seamus McElligot Invitational January 30, 2016
4 x 800 Relay
ECAC DIII Indoor Track & Field Championship March 4- 5, 2016
New Jersey Athletic Conference Championships February 22, 2016
Molloy College Lions Invite February 12, 2016
NYC Gotham Cup January 22, 2016
Distance Medley Relay
Fastrack Last Chance February 27, 2016

2016 XC

2016 Outdoors

400 Meters
DNS
Maryland Invitational 2016 March 26, 2016
800 Meters
Swarthmore Final Qualifier May 16, 2016
New Jersey Athletic Conference Outdoor Championships May 7- 8, 2016
2016 Morgan State Legacy Meet April 22-23, 2016
Towson Invitational April 8, 2016
Oscar Moore Track and Field Invitational/CTC Championships April 1, 2016
Emory Invitational March 18-19, 2016
1500 Meters
New Jersey Athletic Conference Outdoor Championships May 7- 8, 2016
2016 Morgan State Legacy Meet April 22-23, 2016
4 x 400 Relay
DNS
Maryland Invitational 2016 March 26, 2016
4 x 800 Relay
ECAC Division III Track & Field Championships May 18-19, 2016
Penn Relays April 28-30, 2016
Emory Invitational March 18-19, 2016
Distance Medley Relay
Emory Invitational March 18-19, 2016

2015 Indoors

800 Meters
New Jersey Athletic Conference Indoor Championships February 26, 2015
1000 Meters
Metro Holiday Season Opener December 5, 2015
Mile
Molloy Lions Invite February 13, 2015
Ramapo College Indoor Select February 7, 2015
4 x 800 Relay
Metro Holiday Season Opener December 5, 2015
Molloy Lions Invite February 13, 2015

2015 XC

2015 Outdoors

400 Meters
Wake Forest Open March 20-21, 2015
800 Meters
Swarthmore Final Qualifier May 11, 2015
New Jersey Athletic Conference Outdoor Championships May 2- 3, 2015
Lions Invitational April 24-25, 2015
CTC Championships April 17-18, 2015
RU GCU Lehman Tri Meet April 10, 2015
Oscar Moore Track and Field Open April 1, 2015
Maryland Invitational March 28, 2015
Wake Forest Open March 20-21, 2015
4 x 400 Relay
RU GCU Lehman Tri Meet April 10, 2015
Wake Forest Open March 20-21, 2015
4 x 1500 Relay
Oscar Moore Track and Field Open April 1, 2015

2014 XC

2014 Outdoors

400 Meters
CTC Outdoor Championships April 18-19, 2014
Rowan, GCU, Lehman Tri April 11, 2014
800 Meters
New Jersey Athletic Conference Outdoor Championships May 3- 4, 2014
Lions Invitational April 25-26, 2014
Rowan, GCU, Lehman Tri April 11, 2014
4 x 800 Relay
CTC Outdoor Championships April 18-19, 2014

2014 Indoors

800 Meters
New Jersey Athletic Conference Indoor Championships March 1, 2014
Lafayette/Rider Winter Games February 14, 2014
Princeton Tiger Open January 25, 2014
NT
Ramapo College Indoor Select January 18, 2014
1000 Meters
Princeton Invitational February 23, 2014
4 x 400 Relay
Princeton Invitational February 23, 2014
Princeton Tiger Open January 25, 2014

2013 Indoors

400 Meters
Bow-Tie Track Classic at Ursinus College December 7, 2013
4 x 800 Relay
Bow-Tie Track Classic at Ursinus College December 7, 2013

2013 XC

400 Meters (Outdoors)
2015  
(Mar 20-21, 2015)
2014  
(Apr 18-19, 2014)
800 Meters (Outdoors)
2017  
(Apr 28-29, 2017)
2016  
2015  
(May 11, 2015)
2014  
1500 Meters (Outdoors)
2017  
2016  
(Apr 22-23, 2016)
400 Meters (Indoors)
2013  
500 Meters (Indoors)
2017  
800 Meters (Indoors)
2017  
(Jan 20, 2017)
2016  
2015  
2014  
1000 Meters (Indoors)
2017  
(Feb 25, 2017)
2015  
(Dec 5, 2015)
2014  
(Feb 23, 2014)
Mile (Indoors)
2017  
2016  
(Feb 12, 2016)
2015  
(Feb 7, 2015)
5k (XC)
2014  
6k (XC)
2016  
2015  
2014  
2013  
Oct 5, 2013
3 Mile (XC)
2014  
Oct 24, 2014