College Bests

200
24.62 (1.7)
400
500 600
800 1000
1500 MILE
6K (XC) 8K (XC)
5 MILE (XC)  

GCU Last Chance Meet    May 12, 2017
800 2:12.46 4th (F)
2017 CACC Outdoor Conference Championship    May 7, 2017
400 54.35 18th (F)
2017 Lions Invitational    Apr 28-29, 2017
400 57.25 67th (F)
Shippensburg University Invitational    Apr 19, 2017
4x400 3:52.39 3rd (F)
2017 Millersville Metrics    Apr 1, 2017
400 55.25 31st (F)
22nd Annual Monmouth Season Opener    Mar 24-25, 2017
400 54.97 42nd (F)
Seahawk Shootout    Dec 9, 2016
600 1:28.57 15th (F)
Metro Season Opener    Dec 2, 2016
800 2:08.23 16th (F)
CACC Championships    Oct 23, 2016
8k 34:00.4 62nd
Rowan University Border Battle    Oct 15, 2016
7.8k 30:56.4 204th
Paul Short - White    Oct 1, 2016
8k 33:38.1 229th
Greyhound Invitational    Apr 15-16, 2016
1500 4:35.83 53rd (F)
OSPREY OPEN    Apr 8- 9, 2016
800 2:06.70 12th (F)
34th Millersville Metrics    Apr 2, 2016
200 24.62 (1.7) 51st (F)
400 54.53 30th (F)
21st Annual Monmouth Season Opener    Mar 25-26, 2016
800 2:04.82 21st (F)
4x400 3:45.06 8th (F)
ECC Indoor Track & Field Championships    Feb 26, 2016
500 1:09.92 7th (F)
4x400 3:33.17 4th (F)
Molloy College Lions Invite    Feb 12, 2016
400 55.80 21st (F)
4x400 3:47.91 9th (F)
17th Annual DeSchriver Invite    Feb 6, 2016
400 55.19 34th (F)
4x400 3:37.28 12th (F)
Ramapo College Indoor Select    Jan 30, 2016
4x400 3:33.43 7th (F)
DMR 11:30.60 4th (F)
2016 Collegeville Classic    Jan 22, 2016
400 55.80 30th (F)
4x400 3:37.67 5th (F)
Spartan Regional Invite    Jan 15, 2016
DMR 11:37.42 3rd (F)
CACC Outdoor Conference Championship    May 3, 2015
400 53.43 4th (F)
4x400 3:34.98 2nd (F)
2015 Penn Relays    Apr 23-25, 2015
4x400 3:30.70
CTC Championships    Apr 17-18, 2015
800 2:10.71 15th (F)
4x400 3:26.28 5th (F)
RU GCU Lehman Tri Meet    Apr 10, 2015
800 2:07.65 3rd (F)
4x400 3:51.06 3rd (F)
Osprey Open 2015    Apr 3- 4, 2015
800 2:07.39 12th (F)
4x400 3:50.23 10th (F)
20th Annual Monmouth Season Opener    Mar 27-28, 2015
800 2:06.67 36th (F)
4x400 3:39.30 13th (F)
ECC Indoor Track and Field Championship    Feb 21, 2015
4x800 8:41.93 3rd (F)
DMR 11:01.42 3rd (F)
Molloy Lions Invite    Feb 13, 2015
800 2:07.86 38th (F)
CTC Indoor Track Championships    Feb 8, 2015
4x800 8:41.73 4th (F)
DMR 11:39.54 5th (F)
Princeton XC Invitational    Oct 18, 2014
8k 30:59.0 304th
Lehigh Paul Short Run    Oct 4, 2014
8k 31:01.6 178th
Monmouth University XC Kick-Off    Aug 30, 2014
6k 23:37.6 14th
GCU Last Chance Meet    May 9, 2014
1500 4:32.01 6th (F)
CACC Outdoor Track and Field Championship    May 4, 2014
800 2:13.89 6th (F)
1500 4:33.51 5th (F)
CTC Outdoor Championships    Apr 18-19, 2014
1500 4:30.60 12th (F)
Rowan, GCU, Lehman Tri    Apr 11, 2014
1500 4:41.48 7th (F)
Osprey Open 2014    Apr 4- 5, 2014
800 2:13.37 32nd (F)
1500 4:35.55 23rd (F)
Monmouth Moonlight at the MAC    Feb 26, 2014
800 2:05.73 3rd (F)
ECC Indoor Track and Field Championship    Feb 22, 2014
800 2:09.49 9th (F)
Mile 4:52.80 7th (F)
CTC Indoor Championships    Feb 8, 2014
800 2:07.75 9th (F)
Mile 4:47.47 7th (F)
ESU Deschriver Invitational    Feb 2, 2014
Mile 4:57.71 16th (F)
Collegeville Indoor Classic    Jan 24, 2014
800 2:15.65 19th (F)
Mile 4:59.04 23rd (F)
Bucknell Mini Meet    Jan 11, 2014
1000 2:58.83 15th (F)
Princeton XC Invitational    Oct 19, 2013
8k 29:11.1 261st
Lehigh's Paul Short Run    Oct 5, 2013
8k 30:57.8 210th
2nd Annual Roadrunner XC Invitational    Sep 14, 2013
8k 31:05.5 93rd
8k 31:05.5 94th
8k 31:05.5 94th
Wilmington Wildcat XC Invitational    Sep 7, 2013
8k 31:52.1 21st
200 Meters (Outdoor)
Top↑
24.62 (1.7)
34th Millersville Metrics Apr 2, 2016
400 Meters (Outdoor)
Top↑
2017 CACC Outdoor Conference Championship May 7, 2017
2017 Lions Invitational Apr 28-29, 2017
2017 Millersville Metrics Apr 1, 2017
22nd Annual Monmouth Season Opener Mar 24-25, 2017
34th Millersville Metrics Apr 2, 2016
CACC Outdoor Conference Championship May 3, 2015
400 Meters (Indoor)
Top↑
Molloy College Lions Invite Feb 12, 2016
17th Annual DeSchriver Invite Feb 6, 2016
2016 Collegeville Classic Jan 22, 2016
500 Meters (Indoor)
Top↑
ECC Indoor Track & Field Championships Feb 26, 2016
600 Meters (Indoor)
Top↑
Seahawk Shootout Dec 9, 2016
800 Meters (Outdoor)
Top↑
GCU Last Chance Meet May 12, 2017
OSPREY OPEN Apr 8- 9, 2016
21st Annual Monmouth Season Opener Mar 25-26, 2016
CTC Championships Apr 17-18, 2015
RU GCU Lehman Tri Meet Apr 10, 2015
Osprey Open 2015 Apr 3- 4, 2015
20th Annual Monmouth Season Opener Mar 27-28, 2015
CACC Outdoor Track and Field Championship May 4, 2014
Osprey Open 2014 Apr 4- 5, 2014
800 Meters (Indoor)
Top↑
Metro Season Opener Dec 2, 2016
Molloy Lions Invite Feb 13, 2015
Monmouth Moonlight at the MAC Feb 26, 2014
ECC Indoor Track and Field Championship Feb 22, 2014
CTC Indoor Championships Feb 8, 2014
Collegeville Indoor Classic Jan 24, 2014
1000 Meters (Indoor)
Top↑
Bucknell Mini Meet Jan 11, 2014
1500 Meters (Outdoor)
Top↑
Greyhound Invitational Apr 15-16, 2016
GCU Last Chance Meet May 9, 2014
CACC Outdoor Track and Field Championship May 4, 2014
2014 UD Classic Track & Field Meet Apr 26, 2014
CTC Outdoor Championships Apr 18-19, 2014
Rowan, GCU, Lehman Tri Apr 11, 2014
Osprey Open 2014 Apr 4- 5, 2014
Mile (Indoor)
Top↑
ECC Indoor Track and Field Championship Feb 22, 2014
CTC Indoor Championships Feb 8, 2014
ESU Deschriver Invitational Feb 2, 2014
Collegeville Indoor Classic Jan 24, 2014
4 x 400 Relay (Outdoor)
Top↑
Shippensburg University Invitational Apr 19, 2017
21st Annual Monmouth Season Opener Mar 25-26, 2016
CACC Outdoor Conference Championship May 3, 2015
2015 Penn Relays Apr 23-25, 2015
CTC Championships Apr 17-18, 2015
RU GCU Lehman Tri Meet Apr 10, 2015
Osprey Open 2015 Apr 3- 4, 2015
20th Annual Monmouth Season Opener Mar 27-28, 2015
4 x 400 Relay (Indoor)
Top↑
ECC Indoor Track & Field Championships Feb 26, 2016
Molloy College Lions Invite Feb 12, 2016
17th Annual DeSchriver Invite Feb 6, 2016
Ramapo College Indoor Select Jan 30, 2016
2016 Collegeville Classic Jan 22, 2016
4 x 800 Relay (Indoor)
Top↑
ECC Indoor Track and Field Championship Feb 21, 2015
CTC Indoor Track Championships Feb 8, 2015
Distance Medley Relay (Indoor)
Top↑
Ramapo College Indoor Select Jan 30, 2016
Spartan Regional Invite Jan 15, 2016
ECC Indoor Track and Field Championship Feb 21, 2015
CTC Indoor Track Championships Feb 8, 2015
5k
Top↑
STOCKTON COLLEGE ALUMNI & FRIENDS 5K Race Aug 30, 2013
6k
Top↑
Monmouth University XC Kick-Off Aug 30, 2014
7.8k
Top↑
Rowan University Border Battle Oct 15, 2016
8k
Top↑
CACC Championships Oct 23, 2016
Jack Saint Clair Cross Country Championship 2016 Oct 8, 2016
Paul Short - White Oct 1, 2016
Central Atlantic Collegiate Conference Cross Country Championships Nov 2, 2014
Central Atlantic Collegiate Conference Cross Country Championships Nov 2, 2014
Princeton XC Invitational Oct 18, 2014
7th Annual Jack Saint Clair Memorial XC Championship Oct 11, 2014
Lehigh Paul Short Run Oct 4, 2014
14th Annual Wilmington University Cross Country Invitational Sep 6, 2014
Central Atlantic Collegiate Conference Champs 2013 Oct 27, 2013
Princeton XC Invitational Oct 19, 2013
Lehigh's Paul Short Run Oct 5, 2013
2nd Annual Roadrunner XC Invitational Sep 14, 2013
2nd Annual Roadrunner XC Invitational Sep 14, 2013
2nd Annual Roadrunner XC Invitational Sep 14, 2013
Wilmington Wildcat XC Invitational Sep 7, 2013
4.97 Mile
Top↑
15th Annual Goldey - Beacom College Fall Classic Sep 23, 2016
5 Mile
Top↑
Philadelphia Metropolitan Cross Country Meet Sep 27, 2014
20th Annual Monmouth University Cross Country Invitational Sep 20, 2014

2017 Outdoors

2016 Indoors

400 Meters
Molloy College Lions Invite February 12, 2016
17th Annual DeSchriver Invite February 6, 2016
2016 Collegeville Classic January 22, 2016
500 Meters
ECC Indoor Track & Field Championships February 26, 2016
600 Meters
Seahawk Shootout December 9, 2016
800 Meters
Metro Season Opener December 2, 2016
4 x 400 Relay
ECC Indoor Track & Field Championships February 26, 2016
Molloy College Lions Invite February 12, 2016
17th Annual DeSchriver Invite February 6, 2016
Ramapo College Indoor Select January 30, 2016
2016 Collegeville Classic January 22, 2016
Distance Medley Relay
Ramapo College Indoor Select January 30, 2016
Spartan Regional Invite January 15, 2016

2016 XC

2016 Outdoors

200 Meters
24.62 (1.7)
34th Millersville Metrics April 2, 2016
400 Meters
34th Millersville Metrics April 2, 2016
800 Meters
OSPREY OPEN April 8- 9, 2016
21st Annual Monmouth Season Opener March 25-26, 2016
1500 Meters
Greyhound Invitational April 15-16, 2016
4 x 400 Relay
21st Annual Monmouth Season Opener March 25-26, 2016

2015 Outdoors

400 Meters
CACC Outdoor Conference Championship May 3, 2015
800 Meters
CTC Championships April 17-18, 2015
RU GCU Lehman Tri Meet April 10, 2015
Osprey Open 2015 April 3- 4, 2015
20th Annual Monmouth Season Opener March 27-28, 2015
4 x 400 Relay
CACC Outdoor Conference Championship May 3, 2015
2015 Penn Relays April 23-25, 2015
CTC Championships April 17-18, 2015
RU GCU Lehman Tri Meet April 10, 2015
Osprey Open 2015 April 3- 4, 2015
20th Annual Monmouth Season Opener March 27-28, 2015

2015 Indoors

800 Meters
Molloy Lions Invite February 13, 2015
4 x 800 Relay
ECC Indoor Track and Field Championship February 21, 2015
CTC Indoor Track Championships February 8, 2015
Distance Medley Relay
ECC Indoor Track and Field Championship February 21, 2015
CTC Indoor Track Championships February 8, 2015

2014 XC

2014 Outdoors

2014 Indoors

2013 XC

200 Meters (Outdoors)
2016  
24.62 (1.7)
(Apr 2, 2016)
400 Meters (Outdoors)
2017  
2016  
(Apr 2, 2016)
2015  
800 Meters (Outdoors)
2017  
(May 12, 2017)
2016  
(Mar 25-26, 2016)
2015  
(Mar 27-28, 2015)
2014  
(Apr 4- 5, 2014)
1500 Meters (Outdoors)
2016  
(Apr 15-16, 2016)
2014  
(Apr 18-19, 2014)
400 Meters (Indoors)
2016  
500 Meters (Indoors)
2016  
600 Meters (Indoors)
2016  
(Dec 9, 2016)
800 Meters (Indoors)
2016  
(Dec 2, 2016)
2015  
(Feb 13, 2015)
2014  
(Feb 26, 2014)
1000 Meters (Indoors)
2014  
(Jan 11, 2014)
Mile (Indoors)
2014  
(Feb 8, 2014)
5k (XC)
2013  
6k (XC)
2014  
7.8k (XC)
2016  
8k (XC)
2016  
Oct 1, 2016
2014  
Oct 18, 2014
2013  
Oct 19, 2013
4.97 Mile (XC)
2016  
5 Mile (XC)
2014