CRYSTAL LIZAOLA

EL CAMINO

College Bests

400 800
100H
14.68 (1.2)
400H
California State Championship    May 16, 2014
400H 1:00.20 1st (F)
4x400 3:47.90 3rd (F)
Southern Cal Championships    May 3- 4, 2014
100H 14.68 (1.2) 6th (F)
100H 14.76 (1.3) 4th (P)
400H 1:02.11 2nd (F)
400H 1:02.61 1st (P)
4x400 3:50.55 4th (F)
4x400 3:51.71 1st (P)
South Coast Conference Prelims/Finals    Apr 22-25, 2014
400 57.85 3rd (F)
400 57.77 2nd (P)
100H 14.86 5th (F)
100H 14.94 4th (P)
400H 1:02.11 1st (F)
4x400 3:55.14 1st (F)
Mt. SAC Relays (Community College)    Apr 12, 2014
100H 14.78 (3.0) 6th (F)
400H 1:01.02 1st (F)
4x400 3:52.14 1st (F)
Coast Classic Team Invite    Apr 4, 2014
100H 15.26 2nd (F)
400H 1:02.17 1st (F)
4x400 3:54.5 1st (F)
2014 Pasadena Games    Mar 28, 2014
200 DNS (1.2)
800 2:17.01 1st (F)
100H 14.91 (1.2) 3rd (F)
Ben Brown Invitational    Mar 15, 2014
400 57.41 9th (F)
400H 1:02.07 2nd (F)
4x400 3:55.04 4th (F)
Cerritos Multi School Classic    Mar 7, 2014
100H NT
400H 1:03.26 1st (F)
4x400 3:56.89 1st (F)
Cerritos Invitational    Mar 1, 2014
400 59.21 3rd (F)
El Camino, Cuyamaca, Vanguard @ Orange Coast    Feb 14, 2014
100H 15.43 1st (F)
400H 1:05.85 1st (F)
4x400 3:56.98 1st (F)
Mt. Sac Season Opener    Feb 7, 2014
800 2:21.50 1st (F)
100H 15.65 1st (F)
4x400 4:22.1 5th (F)
California Community College State Track & Field Championshi    May 17-18, 2013
400H 1:08.05 8th (F)
4x400 3:55.05 4th (F)
So Cal Championships    May 4-11, 2013
400H 1:03.39 5th (F)
400H 1:04.58 3rd (P)
4x400 3:50.56 3rd (F)
4x400 3:59.36 2nd (P)
South Coast Conference Prelims /Finals    Apr 23-26, 2013
100H 15.36 (1.3) 8th (F)
100H 15.61 (0.7) 8th (P)
400H 1:03.35 3rd (F)
400H 1:04.90 4th (P)
4x400 3:54.17 3rd (F)
Azusa Pacific Bryan Clay Invitational    Apr 19, 2013
800 2:23.22 62nd (F)
55th Mt. SAC Relays (Community Colleges)    Apr 13, 2013
400H 1:04.56 3rd (F)
4x400 4:02.53 4th (F)
Coast Classic Team Invite    Apr 5, 2013
400H 1:03.77 1st (F)
4x400 4:00.78 1st (F)
4x400 4:12.53 4th (F)
UC Irvine Spring Break Classic    Mar 22-23, 2013
100H 16.08 (-0.2) 21st (F)
400H 1:04.45 12th (F)
4x400 3:54.99 9th (F)
Northridge Invitational    Mar 16, 2013
800 2:23.11 14th (F)
4x100 48.94 6th (F)
4x400 3:58.22 3rd (F)
SMR (800) 1:52.57 2nd (F)
Beach Classic 2013    Mar 1- 2, 2013
400 59.31 3rd (F)
400H 1:06.04 2nd (F)
4x100 NT
4x400 3:58.31 3rd (F)
Pasadena Relays    Feb 22, 2013
4x400 3:58.89 1st (F)
4x800 9:42.99 1st (F)
SHR (400) 1:07.05 1st (F)
DMR 12:58.34 2nd (F)
Cuyamaca, El Camino @ Orange Coast    Feb 15, 2013
100H 16.01 1st (F)
400H 1:05.64 1st (F)
4x400 4:05.47 1st (F)
Mt. Sac Season Opener    Feb 8, 2013
100H 16.59 3rd (F)
400H 1:08.46 2nd (F)
4x400 4:16.85 5th (F)
200 Meters (Outdoor)
Top↑
DNS (1.2)
2014 Pasadena Games Mar 28, 2014
400 Meters (Outdoor)
Top↑
South Coast Conference Prelims/Finals Apr 22-25, 2014
South Coast Conference Prelims/Finals Apr 22-25, 2014
Ben Brown Invitational Mar 15, 2014
Cerritos Invitational Mar 1, 2014
Beach Classic 2013 Mar 1- 2, 2013
800 Meters (Outdoor)
Top↑
2014 Pasadena Games Mar 28, 2014
Mt. Sac Season Opener Feb 7, 2014
Azusa Pacific Bryan Clay Invitational Apr 19, 2013
Northridge Invitational Mar 16, 2013
100 Hurdles (Outdoor)
Top↑
14.68 (1.2)
Southern Cal Championships May 3- 4, 2014
14.76 (1.3)
Southern Cal Championships May 3- 4, 2014
South Coast Conference Prelims/Finals Apr 22-25, 2014
South Coast Conference Prelims/Finals Apr 22-25, 2014
14.78 (3.0)
Mt. SAC Relays (Community College) Apr 12, 2014
Coast Classic Team Invite Apr 4, 2014
14.91 (1.2)
2014 Pasadena Games Mar 28, 2014
NT
Cerritos Multi School Classic Mar 7, 2014
El Camino, Cuyamaca, Vanguard @ Orange Coast Feb 14, 2014
Mt. Sac Season Opener Feb 7, 2014
15.36 (1.3)
South Coast Conference Prelims /Finals Apr 23-26, 2013
15.61 (0.7)
South Coast Conference Prelims /Finals Apr 23-26, 2013
16.08 (-0.2)
UC Irvine Spring Break Classic Mar 22-23, 2013
Cuyamaca, El Camino @ Orange Coast Feb 15, 2013
Mt. Sac Season Opener Feb 8, 2013
400 Hurdles (Outdoor)
Top↑
California State Championship May 16, 2014
Southern Cal Championships May 3- 4, 2014
Southern Cal Championships May 3- 4, 2014
South Coast Conference Prelims/Finals Apr 22-25, 2014
Mt. SAC Relays (Community College) Apr 12, 2014
Coast Classic Team Invite Apr 4, 2014
Ben Brown Invitational Mar 15, 2014
Cerritos Multi School Classic Mar 7, 2014
El Camino, Cuyamaca, Vanguard @ Orange Coast Feb 14, 2014
California Community College State Track & Field Championshi May 17-18, 2013
So Cal Championships May 4-11, 2013
So Cal Championships May 4-11, 2013
South Coast Conference Prelims /Finals Apr 23-26, 2013
South Coast Conference Prelims /Finals Apr 23-26, 2013
55th Mt. SAC Relays (Community Colleges) Apr 13, 2013
Coast Classic Team Invite Apr 5, 2013
UC Irvine Spring Break Classic Mar 22-23, 2013
Beach Classic 2013 Mar 1- 2, 2013
Cuyamaca, El Camino @ Orange Coast Feb 15, 2013
Mt. Sac Season Opener Feb 8, 2013
4 x 100 Relay (Outdoor)
Top↑
Northridge Invitational Mar 16, 2013
NT
Beach Classic 2013 Mar 1- 2, 2013
4 x 400 Relay (Outdoor)
Top↑
California State Championship May 16, 2014
Southern Cal Championships May 3- 4, 2014
Southern Cal Championships May 3- 4, 2014
South Coast Conference Prelims/Finals Apr 22-25, 2014
Mt. SAC Relays (Community College) Apr 12, 2014
Coast Classic Team Invite Apr 4, 2014
Ben Brown Invitational Mar 15, 2014
Cerritos Multi School Classic Mar 7, 2014
El Camino, Cuyamaca, Vanguard @ Orange Coast Feb 14, 2014
Mt. Sac Season Opener Feb 7, 2014
California Community College State Track & Field Championshi May 17-18, 2013
So Cal Championships May 4-11, 2013
So Cal Championships May 4-11, 2013
South Coast Conference Prelims /Finals Apr 23-26, 2013
55th Mt. SAC Relays (Community Colleges) Apr 13, 2013
Coast Classic Team Invite Apr 5, 2013
Coast Classic Team Invite Apr 5, 2013
UC Irvine Spring Break Classic Mar 22-23, 2013
Northridge Invitational Mar 16, 2013
Beach Classic 2013 Mar 1- 2, 2013
Pasadena Relays Feb 22, 2013
Cuyamaca, El Camino @ Orange Coast Feb 15, 2013
Mt. Sac Season Opener Feb 8, 2013
4 x 800 Relay (Outdoor)
Top↑
Pasadena Relays Feb 22, 2013
Sprint Medley Relay (800 Meters) (Outdoor)
Top↑
Northridge Invitational Mar 16, 2013
Shuttle Hurdle Relay (Outdoor)
Top↑
Pasadena Relays Feb 22, 2013
Distance Medley Relay (Outdoor)
Top↑
Pasadena Relays Feb 22, 2013

2014 Outdoors

200 Meters
DNS (1.2)
2014 Pasadena Games March 28, 2014
400 Meters
South Coast Conference Prelims/Finals April 22-25, 2014
South Coast Conference Prelims/Finals April 22-25, 2014
Ben Brown Invitational March 15, 2014
Cerritos Invitational March 1, 2014
800 Meters
2014 Pasadena Games March 28, 2014
Mt. Sac Season Opener February 7, 2014
100 Hurdles
14.68 (1.2)
Southern Cal Championships May 3- 4, 2014
14.76 (1.3)
Southern Cal Championships May 3- 4, 2014
South Coast Conference Prelims/Finals April 22-25, 2014
South Coast Conference Prelims/Finals April 22-25, 2014
14.78 (3.0)
Mt. SAC Relays (Community College) April 12, 2014
Coast Classic Team Invite April 4, 2014
14.91 (1.2)
2014 Pasadena Games March 28, 2014
NT
Cerritos Multi School Classic March 7, 2014
El Camino, Cuyamaca, Vanguard @ Orange Coast February 14, 2014
Mt. Sac Season Opener February 7, 2014
400 Hurdles
California State Championship May 16, 2014
Southern Cal Championships May 3- 4, 2014
Southern Cal Championships May 3- 4, 2014
South Coast Conference Prelims/Finals April 22-25, 2014
Mt. SAC Relays (Community College) April 12, 2014
Coast Classic Team Invite April 4, 2014
Ben Brown Invitational March 15, 2014
Cerritos Multi School Classic March 7, 2014
El Camino, Cuyamaca, Vanguard @ Orange Coast February 14, 2014
4 x 400 Relay
California State Championship May 16, 2014
Southern Cal Championships May 3- 4, 2014
Southern Cal Championships May 3- 4, 2014
South Coast Conference Prelims/Finals April 22-25, 2014
Mt. SAC Relays (Community College) April 12, 2014
Coast Classic Team Invite April 4, 2014
Ben Brown Invitational March 15, 2014
Cerritos Multi School Classic March 7, 2014
El Camino, Cuyamaca, Vanguard @ Orange Coast February 14, 2014
Mt. Sac Season Opener February 7, 2014

2013 Outdoors

400 Meters
Beach Classic 2013 March 1- 2, 2013
800 Meters
Azusa Pacific Bryan Clay Invitational April 19, 2013
Northridge Invitational March 16, 2013
100 Hurdles
15.36 (1.3)
South Coast Conference Prelims /Finals April 23-26, 2013
15.61 (0.7)
South Coast Conference Prelims /Finals April 23-26, 2013
16.08 (-0.2)
UC Irvine Spring Break Classic March 22-23, 2013
Cuyamaca, El Camino @ Orange Coast February 15, 2013
Mt. Sac Season Opener February 8, 2013
400 Hurdles
California Community College State Track & Field Championshi May 17-18, 2013
So Cal Championships May 4-11, 2013
So Cal Championships May 4-11, 2013
South Coast Conference Prelims /Finals April 23-26, 2013
South Coast Conference Prelims /Finals April 23-26, 2013
55th Mt. SAC Relays (Community Colleges) April 13, 2013
Coast Classic Team Invite April 5, 2013
UC Irvine Spring Break Classic March 22-23, 2013
Beach Classic 2013 March 1- 2, 2013
Cuyamaca, El Camino @ Orange Coast February 15, 2013
Mt. Sac Season Opener February 8, 2013
4 x 100 Relay
Northridge Invitational March 16, 2013
NT
Beach Classic 2013 March 1- 2, 2013
4 x 400 Relay
California Community College State Track & Field Championshi May 17-18, 2013
So Cal Championships May 4-11, 2013
So Cal Championships May 4-11, 2013
South Coast Conference Prelims /Finals April 23-26, 2013
55th Mt. SAC Relays (Community Colleges) April 13, 2013
Coast Classic Team Invite April 5, 2013
Coast Classic Team Invite April 5, 2013
UC Irvine Spring Break Classic March 22-23, 2013
Northridge Invitational March 16, 2013
Beach Classic 2013 March 1- 2, 2013
Pasadena Relays February 22, 2013
Cuyamaca, El Camino @ Orange Coast February 15, 2013
Mt. Sac Season Opener February 8, 2013
4 x 800 Relay
Pasadena Relays February 22, 2013
Sprint Medley Relay (800 Meters)
Northridge Invitational March 16, 2013
Shuttle Hurdle Relay
Pasadena Relays February 22, 2013
Distance Medley Relay
Pasadena Relays February 22, 2013
400 Meters (Outdoors)
2014  
(Mar 15, 2014)
2013  
(Mar 1- 2, 2013)
800 Meters (Outdoors)
2014  
(Mar 28, 2014)
2013  
(Mar 16, 2013)
100 Hurdles (Outdoors)
2014  
14.68 (1.2)
(May 3- 4, 2014)
2013  
15.36 (1.3)
400 Hurdles (Outdoors)
2014  
(May 16, 2014)
2013