ASHTON RAKOW (SR-4)

NEBRASKA WESLEYAN

College Bests

55 200
26.65 (+0.0)
300 400
55H 60H
100H
14.36 (1.0)
400H
NCAA Division III Outdoor Track & Field Championships    May 26-28, 2016
100H 14.60 (-1.3) 15th (P)
400H 59.17 1st (F)
400H 59.61 1st (P)
4x100 47.57 12th (P)
Augustana College Midwest Twilight Qualifier    May 19, 2016
100H 14.78 (0.1) 1st (F)
400H 1:01.12 1st (F)
Prairie Wolf Outdoor Invitational    May 13, 2016
100H 14.19 (4.4) 1st (F)
4x100 48.20 2nd (F)
16 GPAC Championships    May 6, 2016
100H 14.36 (1.0) 1st (F)
100H 14.39 (5.9) 1st (P)
400H 1:02.50 2nd (F)
4x100 47.79 2nd (F)
NWU Spring Invitational    Apr 28, 2016
100H 14.44 (1.8) 1st (F)
400H FS
Kansas Relays    Apr 20-23, 2016
100H 14.51 (2.1) 12th (P)
400H 1:00.82 6th (P)
2016 NWU v Doane Dual    Apr 15, 2016
100H 14.66 (2.4) 1st (F)
400H 1:02.23 1st (F)
4x100 48.26 1st (F)
2016 Concordia Outdoor Invite    Apr 9, 2016
400H 1:02.17 1st (F)
2016 Bronco Invite    Apr 2, 2016
100H 14.34 (2.9) 1st (F)
NCAA Division III Indoor Track & Field Championships    Mar 11-12, 2016
60H 8.73 5th (F)
60H 8.78 5th (P)
4x400 3:53.19 6th (F)
2016 NWU Indoor Open    Feb 27, 2016
55 7.41 2nd (P)
300 41.83 1st (F)
55H 8.20 1st (F)
2016 GPAC Indoor Championships    Feb 19-20, 2016
60H 8.75 1st (F)
60H 8.72 1st (P)
4x400 3:49.65 1st (F)
Grinnell Darren Young Indoor Classic    Feb 13, 2016
60H 8.98 1st (F)
60H 9.00 1st (P)
DMR 12:51.05 1st (F)
NWU Invitational    Feb 6, 2016
55H 8.28 1st (F)
41st Annual Frank Sevigne Husker Invitational    Feb 5- 6, 2016
4x400 3:48.82 9th (F)
2016 Concordia Classic    Jan 29-30, 2016
200 26.72 6th (F)
60H 8.93 1st (F)
60H 8.93 1st (P)
Prairie Wolf Indoor Invitational    Jan 22, 2016
60H 8.93 2nd (F)
60H 9.13 3rd (P)
4x400 3:55.62 2nd (F)
2016 Holiday Inn Invitational    Jan 15-16, 2016
60H 9.20 8th (F)
60H 9.13 13th (P)
4x400 3:55.30 6th (F)
GPAC 2015 Outdoor Track & Field Championship    May 1- 2, 2015
100H 15.69 (3.2) 8th (F)
100H 15.29 6th (P)
4x100 49.20 4th (F)
4x400 4:05.10 5th (F)
2015 NWU Spring Invite    Apr 23, 2015
100 12.81 (3.0) 2nd (F)
200 27.20 (0.8) 5th (F)
100H 15.31 (1.5) 3rd (F)
2015 NWU Prairie Wolf Invite    Apr 18, 2015
200 27.37 (+0.0) 2nd (F)
100H 15.20 (0.3) 1st (F)
100H 15.20 (0.3) 1st (P)
4x100 49.20 1st (F)
2015 Concordia Invite    Apr 11, 2015
100H 15.78 (2.7) 9th (P)
Doane - Nebraska Wesleyan Dual 2015    Apr 3, 2015
200 28.51 (1.2) 6th (F)
100H 15.72 (-0.8) 2nd (F)
GPAC Indoor Track & Field Championships    Feb 20-21, 2015
60H 9.10 2nd (F)
60H 9.16 2nd (P)
NWU Quad    Feb 7, 2015
55H 8.41 1st (F)
NCAA Division III Outdoor Track & Field Championships    May 22-24, 2014
100H 14.54 (0.7) 16th (P)
400H 1:04.53 21st (P)
NCC Gregory Final Qualifier Track & Field Meet 2014    May 15-16, 2014
100H 14.85 (-0.1) 2nd (P)
4x100 49.07 4th (F)
4x400 3:52.28 2nd (F)
Nebraska Invitational    May 10, 2014
100H 14.61 (-1.0)
400H 1:05.99
2014 Concordia Twilight    May 9, 2014
4x100 50.05 3rd (F)
4x400 3:54.3 1st (F)
2014 GPAC Outdoor Track & Field Championships    May 2- 3, 2014
100H 30.12 (0.3) 8th (F)
100H 14.58 (1.4) 1st (P)
400H 1:02.32 1st (F)
4x100 48.96 4th (F)
4x400 3:55.52 2nd (F)
2014 Drake Relays presented by Hy-Vee    Apr 23-26, 2014
4x200 1:43.48 11th (F)
4x400 3:53.31 22nd (P)
2014 Prairie Wolf Invite    Apr 18, 2014
400H 1:04.29 1st (F)
4x100 50.01 2nd (F)
4x400 4:04.34 1st (F)
2014 Concordia Outdoor Invite    Apr 12, 2014
100H 14.75 (0.2) 1st (F)
100H 15.11 (1.5) 1st (P)
400H 1:03.68 1st (F)
2014 NWU-Doane Dual    Apr 5, 2014
100H 14.42 (3.4) 1st (F)
400H 1:04.35 1st (F)
4x100 49.58 2nd (F)
NCAA Division III Indoor Track & Field Championships    Mar 14-15, 2014
60H 8.83 11th (P)
Point National Qualifier    Mar 8, 2014
60H DNF
4x400 3:59.18 7th (F)
2014 NWU Open    Mar 1, 2014
300 42.42 3rd (F)
55H 8.32 1st (F)
2014 GPAC Indoor Track & Field Championships    Feb 21-22, 2014
200 27.11 12th (F)
60H 8.97 1st (F)
60H 9.08 1st (P)
4x400 4:01.71 3rd (F)
Darren Young Indoor Classic    Feb 15, 2014
200 26.99 6th (F)
60H 9.10 1st (F)
60H 9.23 3rd (P)
4x400 4:01.95 2nd (F)
2014 Fred Beile Classic    Feb 8, 2014
200 26.75 7th (F)
2014 Concordia Classic    Feb 1, 2014
200 26.65 5th (F)
60H 9.02 1st (F)
60H 9.01 1st (P)
Prairie Wolf Indoor Invitational    Jan 24, 2014
400 1:00.26 10th (F)
60H 9.12 7th (F)
60H 9.00 5th (P)
Holiday Inn Invitational    Jan 17-18, 2014
60H 9.14 15th (P)
NCC Gregory Final Qualifier Track & Field Meet    May 16-17, 2013
100H 15.12 (-0.7) 6th (F)
100H 14.97 (-1.6) 6th (P)
400H 1:08.99 16th (F)
2013 Concordia Twilight    May 10, 2013
100H 14.86 (0.9) 3rd (F)
100H 15.11 (1.9) 4th (P)
400H 1:05.81 2nd (F)
4x100 49.05 1st (F)
GPAC Outdoor Championships    May 3- 4, 2013
100H 14.89 (4.1) 5th (F)
100H 14.93 (3.8) 5th (P)
400H 1:10.22 14th (F)
4x100 48.88 3rd (F)
4x400 4:07.69 7th (F)
NWU Spring Open    Apr 25, 2013
100H 15.08 (2.2) 2nd (F)
400H 1:05.91 2nd (F)
Prairie Wolf Outdoor Invitational    Apr 20, 2013
100H 15.24 (2.5) 3rd (F)
400H 1:06.55 3rd (F)
4x100 48.77 2nd (F)
4x400 4:06.33 1st (F)
2013 Concordia Outdoor Invite    Apr 13, 2013
100H 15.05 (3.1) 4th (F)
100H 14.90 (3.1) 2nd (P)
Doane v. Wesleyan Dual    Apr 5, 2013
100H 15.23 3rd (F)
400H 1:06.96 3rd (F)
4x100 50.63 1st (F)
4x400 4:12.9 3rd (F)
2013 Bronco Relays    Mar 28-29, 2013
100H 15.40 (3.6) 3rd (F)
Iowa State Qualifier    Mar 2, 2013
60H 9.44 11th (P)
NWU Indoor Open    Feb 23, 2013
300 42.88 1st (F)
55H 8.53 1st (F)
55H 8.54 2nd (P)
2013 GPAC Indoor Championships    Feb 16, 2013
60H 9.18 4th (F)
60H 9.08 3rd (P)
Darren Young Invitational    Feb 9, 2013
200 27.66 18th (F)
60H 9.43 3rd (F)
60H 9.45
4x400 4:06.99 4th (F)
NWU Quad Meet    Feb 2, 2013
55H 8.55 2nd (F)
55H 8.65 2nd (P)
2013 Concordia Classic    Jan 27, 2013
400 1:03.53 5th (F)
60H 9.29 4th (F)
60H 9.36 4th (P)
2013 Holiday Inn Invitational    Jan 11-12, 2013
200 27.67 17th (F)
60H 9.39 9th (F)
60H 9.59 11th (P)
55 Meters (Indoor)
Top↑
2016 NWU Indoor Open Feb 27, 2016
100 Meters (Outdoor)
Top↑
12.81 (3.0)
2015 NWU Spring Invite Apr 23, 2015
200 Meters (Outdoor)
Top↑
27.20 (0.8)
2015 NWU Spring Invite Apr 23, 2015
27.37 (+0.0)
2015 NWU Prairie Wolf Invite Apr 18, 2015
28.51 (1.2)
Doane - Nebraska Wesleyan Dual 2015 Apr 3, 2015
200 Meters (Indoor)
Top↑
2016 Concordia Classic Jan 29-30, 2016
2014 GPAC Indoor Track & Field Championships Feb 21-22, 2014
Darren Young Indoor Classic Feb 15, 2014
2014 Fred Beile Classic Feb 8, 2014
2014 Concordia Classic Feb 1, 2014
Darren Young Invitational Feb 9, 2013
2013 Holiday Inn Invitational Jan 11-12, 2013
300 Meters (Indoor)
Top↑
2016 NWU Indoor Open Feb 27, 2016
2014 NWU Open Mar 1, 2014
NWU Indoor Open Feb 23, 2013
400 Meters (Indoor)
Top↑
Prairie Wolf Indoor Invitational Jan 24, 2014
2013 Concordia Classic Jan 27, 2013
55 Hurdles (Indoor)
Top↑
2016 NWU Indoor Open Feb 27, 2016
NWU Invitational Feb 6, 2016
NWU Quad Feb 7, 2015
2014 NWU Open Mar 1, 2014
NWU Indoor Open Feb 23, 2013
NWU Indoor Open Feb 23, 2013
NWU Quad Meet Feb 2, 2013
NWU Quad Meet Feb 2, 2013
60 Hurdles (Indoor)
Top↑
NCAA Division III Indoor Track & Field Championships Mar 11-12, 2016
NCAA Division III Indoor Track & Field Championships Mar 11-12, 2016
2016 GPAC Indoor Championships Feb 19-20, 2016
2016 GPAC Indoor Championships Feb 19-20, 2016
Grinnell Darren Young Indoor Classic Feb 13, 2016
Grinnell Darren Young Indoor Classic Feb 13, 2016
2016 Concordia Classic Jan 29-30, 2016
2016 Concordia Classic Jan 29-30, 2016
Prairie Wolf Indoor Invitational Jan 22, 2016
Prairie Wolf Indoor Invitational Jan 22, 2016
2016 Holiday Inn Invitational Jan 15-16, 2016
2016 Holiday Inn Invitational Jan 15-16, 2016
GPAC Indoor Track & Field Championships Feb 20-21, 2015
GPAC Indoor Track & Field Championships Feb 20-21, 2015
NCAA Division III Indoor Track & Field Championships Mar 14-15, 2014
DNF
Point National Qualifier Mar 8, 2014
2014 GPAC Indoor Track & Field Championships Feb 21-22, 2014
2014 GPAC Indoor Track & Field Championships Feb 21-22, 2014
Darren Young Indoor Classic Feb 15, 2014
Darren Young Indoor Classic Feb 15, 2014
39th Annual Frank Sevigne Husker Invitational Feb 7- 8, 2014
2014 Concordia Classic Feb 1, 2014
2014 Concordia Classic Feb 1, 2014
Prairie Wolf Indoor Invitational Jan 24, 2014
Prairie Wolf Indoor Invitational Jan 24, 2014
Holiday Inn Invitational Jan 17-18, 2014
Iowa State Qualifier Mar 2, 2013
2013 GPAC Indoor Championships Feb 16, 2013
2013 GPAC Indoor Championships Feb 16, 2013
Darren Young Invitational Feb 9, 2013
Darren Young Invitational Feb 9, 2013
2013 Concordia Classic Jan 27, 2013
2013 Concordia Classic Jan 27, 2013
2013 Holiday Inn Invitational Jan 11-12, 2013
2013 Holiday Inn Invitational Jan 11-12, 2013
100 Hurdles (Outdoor)
Top↑
14.60 (-1.3)
NCAA Division III Outdoor Track & Field Championships May 26-28, 2016
14.78 (0.1)
Augustana College Midwest Twilight Qualifier May 19, 2016
14.19 (4.4)
Prairie Wolf Outdoor Invitational May 13, 2016
14.36 (1.0)
16 GPAC Championships May 6, 2016
14.39 (5.9)
16 GPAC Championships May 6, 2016
14.44 (1.8)
NWU Spring Invitational Apr 28, 2016
14.51 (2.1)
Kansas Relays Apr 20-23, 2016
14.66 (2.4)
2016 NWU v Doane Dual Apr 15, 2016
14.34 (2.9)
2016 Bronco Invite Apr 2, 2016
15.69 (3.2)
GPAC 2015 Outdoor Track & Field Championship May 1- 2, 2015
GPAC 2015 Outdoor Track & Field Championship May 1- 2, 2015
15.31 (1.5)
2015 NWU Spring Invite Apr 23, 2015
15.20 (0.3)
2015 NWU Prairie Wolf Invite Apr 18, 2015
15.20 (0.3)
2015 NWU Prairie Wolf Invite Apr 18, 2015
15.78 (2.7)
2015 Concordia Invite Apr 11, 2015
15.72 (-0.8)
Doane - Nebraska Wesleyan Dual 2015 Apr 3, 2015
14.54 (0.7)
NCAA Division III Outdoor Track & Field Championships May 22-24, 2014
14.85 (-0.1)
NCC Gregory Final Qualifier Track & Field Meet 2014 May 15-16, 2014
14.61 (-1.0)
Nebraska Invitational May 10, 2014
30.12 (0.3)
2014 GPAC Outdoor Track & Field Championships May 2- 3, 2014
14.58 (1.4)
2014 GPAC Outdoor Track & Field Championships May 2- 3, 2014
14.75 (0.2)
2014 Concordia Outdoor Invite Apr 12, 2014
15.11 (1.5)
2014 Concordia Outdoor Invite Apr 12, 2014
14.42 (3.4)
2014 NWU-Doane Dual Apr 5, 2014
15.12 (-0.7)
NCC Gregory Final Qualifier Track & Field Meet May 16-17, 2013
14.97 (-1.6)
NCC Gregory Final Qualifier Track & Field Meet May 16-17, 2013
14.86 (0.9)
2013 Concordia Twilight May 10, 2013
15.11 (1.9)
2013 Concordia Twilight May 10, 2013
14.89 (4.1)
GPAC Outdoor Championships May 3- 4, 2013
14.93 (3.8)
GPAC Outdoor Championships May 3- 4, 2013
15.08 (2.2)
NWU Spring Open Apr 25, 2013
15.24 (2.5)
Prairie Wolf Outdoor Invitational Apr 20, 2013
15.05 (3.1)
2013 Concordia Outdoor Invite Apr 13, 2013
14.90 (3.1)
2013 Concordia Outdoor Invite Apr 13, 2013
Doane v. Wesleyan Dual Apr 5, 2013
15.40 (3.6)
2013 Bronco Relays Mar 28-29, 2013
400 Hurdles (Outdoor)
Top↑
NCAA Division III Outdoor Track & Field Championships May 26-28, 2016
NCAA Division III Outdoor Track & Field Championships May 26-28, 2016
Augustana College Midwest Twilight Qualifier May 19, 2016
16 GPAC Championships May 6, 2016
FS
NWU Spring Invitational Apr 28, 2016
Kansas Relays Apr 20-23, 2016
2016 NWU v Doane Dual Apr 15, 2016
2016 Concordia Outdoor Invite Apr 9, 2016
NCAA Division III Outdoor Track & Field Championships May 22-24, 2014
Nebraska Invitational May 10, 2014
2014 GPAC Outdoor Track & Field Championships May 2- 3, 2014
2014 Prairie Wolf Invite Apr 18, 2014
2014 Concordia Outdoor Invite Apr 12, 2014
2014 NWU-Doane Dual Apr 5, 2014
NCC Gregory Final Qualifier Track & Field Meet May 16-17, 2013
2013 Concordia Twilight May 10, 2013
GPAC Outdoor Championships May 3- 4, 2013
NWU Spring Open Apr 25, 2013
Prairie Wolf Outdoor Invitational Apr 20, 2013
Doane v. Wesleyan Dual Apr 5, 2013
4 x 100 Relay (Outdoor)
Top↑
NCAA Division III Outdoor Track & Field Championships May 26-28, 2016
Prairie Wolf Outdoor Invitational May 13, 2016
16 GPAC Championships May 6, 2016
2016 NWU v Doane Dual Apr 15, 2016
GPAC 2015 Outdoor Track & Field Championship May 1- 2, 2015
2015 NWU Prairie Wolf Invite Apr 18, 2015
NCC Gregory Final Qualifier Track & Field Meet 2014 May 15-16, 2014
2014 Concordia Twilight May 9, 2014
2014 GPAC Outdoor Track & Field Championships May 2- 3, 2014
2014 Prairie Wolf Invite Apr 18, 2014
2014 NWU-Doane Dual Apr 5, 2014
2013 Concordia Twilight May 10, 2013
GPAC Outdoor Championships May 3- 4, 2013
Prairie Wolf Outdoor Invitational Apr 20, 2013
Doane v. Wesleyan Dual Apr 5, 2013
4 x 200 Relay (Outdoor)
Top↑
2014 Drake Relays presented by Hy-Vee Apr 23-26, 2014
4 x 400 Relay (Outdoor)
Top↑
GPAC 2015 Outdoor Track & Field Championship May 1- 2, 2015
NCC Gregory Final Qualifier Track & Field Meet 2014 May 15-16, 2014
2014 Concordia Twilight May 9, 2014
2014 GPAC Outdoor Track & Field Championships May 2- 3, 2014
2014 Drake Relays presented by Hy-Vee Apr 23-26, 2014
2014 Prairie Wolf Invite Apr 18, 2014
GPAC Outdoor Championships May 3- 4, 2013
Prairie Wolf Outdoor Invitational Apr 20, 2013
Doane v. Wesleyan Dual Apr 5, 2013
4 x 400 Relay (Indoor)
Top↑
NCAA Division III Indoor Track & Field Championships Mar 11-12, 2016
2016 GPAC Indoor Championships Feb 19-20, 2016
41st Annual Frank Sevigne Husker Invitational Feb 5- 6, 2016
Prairie Wolf Indoor Invitational Jan 22, 2016
2016 Holiday Inn Invitational Jan 15-16, 2016
Point National Qualifier Mar 8, 2014
2014 GPAC Indoor Track & Field Championships Feb 21-22, 2014
Darren Young Indoor Classic Feb 15, 2014
Darren Young Invitational Feb 9, 2013
Distance Medley Relay (Indoor)
Top↑
Grinnell Darren Young Indoor Classic Feb 13, 2016

2016 Outdoors

100 Hurdles
14.60 (-1.3)
NCAA Division III Outdoor Track & Field Championships May 26-28, 2016
14.78 (0.1)
Augustana College Midwest Twilight Qualifier May 19, 2016
14.19 (4.4)
Prairie Wolf Outdoor Invitational May 13, 2016
14.36 (1.0)
16 GPAC Championships May 6, 2016
14.39 (5.9)
16 GPAC Championships May 6, 2016
14.44 (1.8)
NWU Spring Invitational April 28, 2016
14.51 (2.1)
Kansas Relays April 20-23, 2016
14.66 (2.4)
2016 NWU v Doane Dual April 15, 2016
14.34 (2.9)
2016 Bronco Invite April 2, 2016
400 Hurdles
NCAA Division III Outdoor Track & Field Championships May 26-28, 2016
NCAA Division III Outdoor Track & Field Championships May 26-28, 2016
Augustana College Midwest Twilight Qualifier May 19, 2016
16 GPAC Championships May 6, 2016
FS
NWU Spring Invitational April 28, 2016
Kansas Relays April 20-23, 2016
2016 NWU v Doane Dual April 15, 2016
2016 Concordia Outdoor Invite April 9, 2016
4 x 100 Relay
NCAA Division III Outdoor Track & Field Championships May 26-28, 2016
Prairie Wolf Outdoor Invitational May 13, 2016
16 GPAC Championships May 6, 2016
2016 NWU v Doane Dual April 15, 2016

2016 Indoors

55 Meters
2016 NWU Indoor Open February 27, 2016
200 Meters
2016 Concordia Classic January 29-30, 2016
300 Meters
2016 NWU Indoor Open February 27, 2016
55 Hurdles
2016 NWU Indoor Open February 27, 2016
NWU Invitational February 6, 2016
60 Hurdles
NCAA Division III Indoor Track & Field Championships March 11-12, 2016
NCAA Division III Indoor Track & Field Championships March 11-12, 2016
2016 GPAC Indoor Championships February 19-20, 2016
2016 GPAC Indoor Championships February 19-20, 2016
Grinnell Darren Young Indoor Classic February 13, 2016
Grinnell Darren Young Indoor Classic February 13, 2016
2016 Concordia Classic January 29-30, 2016
2016 Concordia Classic January 29-30, 2016
Prairie Wolf Indoor Invitational January 22, 2016
Prairie Wolf Indoor Invitational January 22, 2016
2016 Holiday Inn Invitational January 15-16, 2016
2016 Holiday Inn Invitational January 15-16, 2016
4 x 400 Relay
NCAA Division III Indoor Track & Field Championships March 11-12, 2016
2016 GPAC Indoor Championships February 19-20, 2016
41st Annual Frank Sevigne Husker Invitational February 5- 6, 2016
Prairie Wolf Indoor Invitational January 22, 2016
2016 Holiday Inn Invitational January 15-16, 2016
Distance Medley Relay
Grinnell Darren Young Indoor Classic February 13, 2016

2015 Outdoors

100 Meters
12.81 (3.0)
2015 NWU Spring Invite April 23, 2015
200 Meters
27.20 (0.8)
2015 NWU Spring Invite April 23, 2015
27.37 (+0.0)
2015 NWU Prairie Wolf Invite April 18, 2015
28.51 (1.2)
Doane - Nebraska Wesleyan Dual 2015 April 3, 2015
100 Hurdles
15.69 (3.2)
GPAC 2015 Outdoor Track & Field Championship May 1- 2, 2015
GPAC 2015 Outdoor Track & Field Championship May 1- 2, 2015
15.31 (1.5)
2015 NWU Spring Invite April 23, 2015
15.20 (0.3)
2015 NWU Prairie Wolf Invite April 18, 2015
15.20 (0.3)
2015 NWU Prairie Wolf Invite April 18, 2015
15.78 (2.7)
2015 Concordia Invite April 11, 2015
15.72 (-0.8)
Doane - Nebraska Wesleyan Dual 2015 April 3, 2015
4 x 100 Relay
GPAC 2015 Outdoor Track & Field Championship May 1- 2, 2015
2015 NWU Prairie Wolf Invite April 18, 2015
4 x 400 Relay
GPAC 2015 Outdoor Track & Field Championship May 1- 2, 2015

2015 Indoors

55 Hurdles
NWU Quad February 7, 2015
60 Hurdles
GPAC Indoor Track & Field Championships February 20-21, 2015
GPAC Indoor Track & Field Championships February 20-21, 2015

2014 Outdoors

100 Hurdles
14.54 (0.7)
NCAA Division III Outdoor Track & Field Championships May 22-24, 2014
14.85 (-0.1)
NCC Gregory Final Qualifier Track & Field Meet 2014 May 15-16, 2014
14.61 (-1.0)
Nebraska Invitational May 10, 2014
30.12 (0.3)
2014 GPAC Outdoor Track & Field Championships May 2- 3, 2014
14.58 (1.4)
2014 GPAC Outdoor Track & Field Championships May 2- 3, 2014
14.75 (0.2)
2014 Concordia Outdoor Invite April 12, 2014
15.11 (1.5)
2014 Concordia Outdoor Invite April 12, 2014
14.42 (3.4)
2014 NWU-Doane Dual April 5, 2014
400 Hurdles
NCAA Division III Outdoor Track & Field Championships May 22-24, 2014
Nebraska Invitational May 10, 2014
2014 GPAC Outdoor Track & Field Championships May 2- 3, 2014
2014 Prairie Wolf Invite April 18, 2014
2014 Concordia Outdoor Invite April 12, 2014
2014 NWU-Doane Dual April 5, 2014
4 x 100 Relay
NCC Gregory Final Qualifier Track & Field Meet 2014 May 15-16, 2014
2014 Concordia Twilight May 9, 2014
2014 GPAC Outdoor Track & Field Championships May 2- 3, 2014
2014 Prairie Wolf Invite April 18, 2014
2014 NWU-Doane Dual April 5, 2014
4 x 200 Relay
2014 Drake Relays presented by Hy-Vee April 23-26, 2014
4 x 400 Relay
NCC Gregory Final Qualifier Track & Field Meet 2014 May 15-16, 2014
2014 Concordia Twilight May 9, 2014
2014 GPAC Outdoor Track & Field Championships May 2- 3, 2014
2014 Drake Relays presented by Hy-Vee April 23-26, 2014
2014 Prairie Wolf Invite April 18, 2014

2014 Indoors

200 Meters
2014 GPAC Indoor Track & Field Championships February 21-22, 2014
Darren Young Indoor Classic February 15, 2014
2014 Fred Beile Classic February 8, 2014
2014 Concordia Classic February 1, 2014
300 Meters
2014 NWU Open March 1, 2014
400 Meters
Prairie Wolf Indoor Invitational January 24, 2014
55 Hurdles
2014 NWU Open March 1, 2014
60 Hurdles
NCAA Division III Indoor Track & Field Championships March 14-15, 2014
DNF
Point National Qualifier March 8, 2014
2014 GPAC Indoor Track & Field Championships February 21-22, 2014
2014 GPAC Indoor Track & Field Championships February 21-22, 2014
Darren Young Indoor Classic February 15, 2014
Darren Young Indoor Classic February 15, 2014
39th Annual Frank Sevigne Husker Invitational February 7- 8, 2014
2014 Concordia Classic February 1, 2014
2014 Concordia Classic February 1, 2014
Prairie Wolf Indoor Invitational January 24, 2014
Prairie Wolf Indoor Invitational January 24, 2014
Holiday Inn Invitational January 17-18, 2014
4 x 400 Relay
Point National Qualifier March 8, 2014
2014 GPAC Indoor Track & Field Championships February 21-22, 2014
Darren Young Indoor Classic February 15, 2014

2013 Outdoors

100 Hurdles
15.12 (-0.7)
NCC Gregory Final Qualifier Track & Field Meet May 16-17, 2013
14.97 (-1.6)
NCC Gregory Final Qualifier Track & Field Meet May 16-17, 2013
14.86 (0.9)
2013 Concordia Twilight May 10, 2013
15.11 (1.9)
2013 Concordia Twilight May 10, 2013
14.89 (4.1)
GPAC Outdoor Championships May 3- 4, 2013
14.93 (3.8)
GPAC Outdoor Championships May 3- 4, 2013
15.08 (2.2)
NWU Spring Open April 25, 2013
15.24 (2.5)
Prairie Wolf Outdoor Invitational April 20, 2013
15.05 (3.1)
2013 Concordia Outdoor Invite April 13, 2013
14.90 (3.1)
2013 Concordia Outdoor Invite April 13, 2013
Doane v. Wesleyan Dual April 5, 2013
15.40 (3.6)
2013 Bronco Relays March 28-29, 2013
400 Hurdles
NCC Gregory Final Qualifier Track & Field Meet May 16-17, 2013
2013 Concordia Twilight May 10, 2013
GPAC Outdoor Championships May 3- 4, 2013
NWU Spring Open April 25, 2013
Prairie Wolf Outdoor Invitational April 20, 2013
Doane v. Wesleyan Dual April 5, 2013
4 x 100 Relay
2013 Concordia Twilight May 10, 2013
GPAC Outdoor Championships May 3- 4, 2013
Prairie Wolf Outdoor Invitational April 20, 2013
Doane v. Wesleyan Dual April 5, 2013
4 x 400 Relay
GPAC Outdoor Championships May 3- 4, 2013
Prairie Wolf Outdoor Invitational April 20, 2013
Doane v. Wesleyan Dual April 5, 2013

2013 Indoors

200 Meters
Darren Young Invitational February 9, 2013
2013 Holiday Inn Invitational January 11-12, 2013
300 Meters
NWU Indoor Open February 23, 2013
400 Meters
2013 Concordia Classic January 27, 2013
55 Hurdles
NWU Indoor Open February 23, 2013
NWU Indoor Open February 23, 2013
NWU Quad Meet February 2, 2013
NWU Quad Meet February 2, 2013
60 Hurdles
Iowa State Qualifier March 2, 2013
2013 GPAC Indoor Championships February 16, 2013
2013 GPAC Indoor Championships February 16, 2013
Darren Young Invitational February 9, 2013
Darren Young Invitational February 9, 2013
2013 Concordia Classic January 27, 2013
2013 Concordia Classic January 27, 2013
2013 Holiday Inn Invitational January 11-12, 2013
2013 Holiday Inn Invitational January 11-12, 2013
4 x 400 Relay
Darren Young Invitational February 9, 2013
200 Meters (Outdoors)
2015  
27.20 (0.8)
(Apr 23, 2015)
100 Hurdles (Outdoors)
2016  
14.36 (1.0)
(May 6, 2016)
2015  
15.20 (0.3)
(Apr 18, 2015)
2014  
14.54 (0.7)
2013  
14.86 (0.9)
(May 10, 2013)
400 Hurdles (Outdoors)
2016  
2014  
2013  
(May 10, 2013)
55 Meters (Indoors)
2016  
(Feb 27, 2016)
200 Meters (Indoors)
2016  
(Jan 29-30, 2016)
2014  
(Feb 1, 2014)
2013  
(Feb 9, 2013)
300 Meters (Indoors)
2016  
(Feb 27, 2016)
2014  
(Mar 1, 2014)
2013  
(Feb 23, 2013)
400 Meters (Indoors)
2014  
2013  
(Jan 27, 2013)
55 Hurdles (Indoors)
2016  
(Feb 27, 2016)
2015  
(Feb 7, 2015)
2014  
(Mar 1, 2014)
2013  
(Feb 23, 2013)
60 Hurdles (Indoors)
2016  
(Feb 19-20, 2016)
2015  
2014  
2013  
(Feb 16, 2013)