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ALEX ZUBKO (SR-4)
EAST STROUDSBURG
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
1500
4:22.41
3000
9:02.98
5000
15:19.22
10,000
32:32.86
5K (XC)
25:56.5
8K (XC)
25:38.9
10K (XC)
32:30.8
5 MILE (XC)
26:17.9
5K (XC)
25:56.5
8K (XC)
25:38.9
10K (XC)
32:30.8
5 MILE (XC)
26:17.9
3000
9:21.97
5000
16:10.54
1500
4:22.41
3000
9:02.98
5000
15:19.22
10,000
32:32.86
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
PSAC Outdoor Track & Field Championships
May 4- 6, 2017
5000
15:54.43
22nd (F)
10,000
32:44.16
12th (F)
12th Annual All-American Invitational/Open Meet
Apr 22, 2017
5000
15:19.22
2nd (F)
Bison Outdoor Classic
Apr 14-15, 2017
5000
DNF
2017 Kutztown-Bloomsburg-ESU Tri Meet
Apr 1, 2017
3000
9:02.98
2nd (F)
Charlotte 49er Classic
Mar 16-18, 2017
10,000
32:35.64
5th (F)
NCAA Division II Atlantic Region Cross Country Championships
Nov 5, 2016
10k
34:27.2
30th
PSAC CHAMPIONSHIPS
Oct 22, 2016
8k
27:02.4
27th
Hamilton College XC Invitational
Oct 8, 2016
8k
26:03.0
5th
Paul Short - Brown - Div II - III
Oct 1, 2016
8k
25:58.5
83rd
Paul Short - Brown - Div I
Oct 1, 2016
8k
25:58.5
118th
Division II/III Challenge
Sep 17, 2016
8k
27:32.8
49th
PSAC Outdoor Track & Field Championships
May 12-14, 2016
10,000
34:13.74
16th (F)
2016 Lehigh Games
Apr 29-30, 2016
5000
15:38.71
3rd (F)
Bison Outdoor Classic
Apr 16-17, 2016
5000
15:25.25
59th (F)
Bloomsburg-East Stroudsburg-Kutztown Tri-Meet
Apr 2, 2016
3000
9:13.51
2nd (F)
W&L Track and Field Carnival
Mar 18-19, 2016
10,000
32:53.47
6th (F)
NCAA Division II Atlantic Region Cross Country Championships
Nov 7, 2015
10k
32:30.8
33rd
PSAC Championship
Oct 24, 2015
5M
26:17.9
27th
Hamilton College Cross Country Invitational
Oct 10, 2015
8k
25:48.6
5th
Lehigh Paul Short Run
Oct 2, 2015
8k
25:38.9
33rd
UMass Dartmouth Cross Country Invitational
Sep 19, 2015
5k
25:56.5
20th
Fordham University Fiasco XC Invational
Sep 12, 2015
5k
28:29.3
11th
PSAC Outdoor Track and Field Championships
Apr 30-May 2, 2015
10,000
32:59.85
11th (F)
10th Annual ESU All American Invitational/Open Meet
Apr 18, 2015
3000
9:04.86
2nd (F)
Bison Outdoor Classic
Apr 11, 2015
5000
15:44.20
87th (F)
W&L Carnival
Mar 20-21, 2015
10,000
32:32.86
4th (F)
PSAC Outdoor Track and Field Championships
May 1- 3, 2014
10,000
35:02.78
16th (F)
2014 ESU All American Meet
Apr 19, 2014
3000
9:18.38
7th (F)
Bison Outdoor Classic
Apr 12-13, 2014
5000
15:51.64
93rd (F)
Muhlenberg Spring Invitational
Apr 5, 2014
1500
4:22.41
22nd (F)
W&L Track Carnival
Mar 21-22, 2014
10,000
32:59.12
3rd (F)
Kutztown Marron and Gold Invite
Feb 22, 2014
3000
9:21.97
5th (F)
Lafayette/Rider Winter Games
Feb 14, 2014
5000
16:10.54
20th (F)
ESU Deschriver Invitational
Feb 2, 2014
5000
16:17.87
8th (F)
Kutztown Golden Bear Invite
Jan 16-17, 2014
3000
9:30.46
6th (F)
NCAA Division II Atlantic Region Cross Country Championships
Nov 9, 2013
10k
32:54.9
56th
PSAC XC Championships
Oct 26, 2013
8k
26:45.2
34th
DeSales University Invitational
Oct 12, 2013
5M
27:13.6
16th
25th Annual Don Cathcart XC Invite
Sep 28, 2013
8k
26:26.5
15th
Division II & III Challenge
Sep 14, 2013
8k
27:15.9
56th
ESU All American Meet
Apr 20, 2013
3000
9:36.83
14th (F)
PSAC Championships
Oct 20, 2012
8k
27:58.9
73rd
Hamilton College Invitational
Oct 6, 2012
8k
27:38.9
26th
Division II Challenge
Sep 15, 2012
8k
28:43.9
47th
QUICK LINKS:
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Choose an Event
1500
3000
5000
10,000
5k
8k
10k
5 Mile
1500 Meters (Outdoor)
Top↑
4:22.41
Muhlenberg Spring Invitational
Apr 5, 2014
3000 Meters (Outdoor)
Top↑
9:02.98
2017 Kutztown-Bloomsburg-ESU Tri Meet
Apr 1, 2017
9:13.51
Bloomsburg-East Stroudsburg-Kutztown Tri-Meet
Apr 2, 2016
9:04.86
10th Annual ESU All American Invitational/Open Meet
Apr 18, 2015
9:18.38
2014 ESU All American Meet
Apr 19, 2014
9:36.83
ESU All American Meet
Apr 20, 2013
3000 Meters (Indoor)
Top↑
9:21.97
Kutztown Marron and Gold Invite
Feb 22, 2014
9:30.46
Kutztown Golden Bear Invite
Jan 16-17, 2014
5000 Meters (Outdoor)
Top↑
15:54.43
PSAC Outdoor Track & Field Championships
May 4- 6, 2017
15:19.22
12th Annual All-American Invitational/Open Meet
Apr 22, 2017
DNF
Bison Outdoor Classic
Apr 14-15, 2017
15:38.71
2016 Lehigh Games
Apr 29-30, 2016
15:25.25
Bison Outdoor Classic
Apr 16-17, 2016
15:44.20
Bison Outdoor Classic
Apr 11, 2015
15:51.64
Bison Outdoor Classic
Apr 12-13, 2014
5000 Meters (Indoor)
Top↑
16:10.54
Lafayette/Rider Winter Games
Feb 14, 2014
16:17.87
ESU Deschriver Invitational
Feb 2, 2014
10,000 Meters (Outdoor)
Top↑
32:44.16
PSAC Outdoor Track & Field Championships
May 4- 6, 2017
32:35.64
Charlotte 49er Classic
Mar 16-18, 2017
34:13.74
PSAC Outdoor Track & Field Championships
May 12-14, 2016
32:53.47
W&L Track and Field Carnival
Mar 18-19, 2016
32:59.85
PSAC Outdoor Track and Field Championships
Apr 30-May 2, 2015
32:32.86
W&L Carnival
Mar 20-21, 2015
35:02.78
PSAC Outdoor Track and Field Championships
May 1- 3, 2014
32:59.12
W&L Track Carnival
Mar 21-22, 2014
5k
Top↑
25:56.5
UMass Dartmouth Cross Country Invitational
Sep 19, 2015
28:29.3
Fordham University Fiasco XC Invational
Sep 12, 2015
8k
Top↑
27:02.4
PSAC CHAMPIONSHIPS
Oct 22, 2016
26:03.0
Hamilton College XC Invitational
Oct 8, 2016
25:58.5
Paul Short - Brown - Div II - III
Oct 1, 2016
25:58.5
Paul Short - Brown - Div I
Oct 1, 2016
27:32.8
Division II/III Challenge
Sep 17, 2016
25:48.6
Hamilton College Cross Country Invitational
Oct 10, 2015
25:38.9
Lehigh Paul Short Run
Oct 2, 2015
26:45.2
PSAC XC Championships
Oct 26, 2013
26:26.5
25th Annual Don Cathcart XC Invite
Sep 28, 2013
27:15.9
Division II & III Challenge
Sep 14, 2013
27:58.9
PSAC Championships
Oct 20, 2012
27:38.9
Hamilton College Invitational
Oct 6, 2012
28:43.9
Division II Challenge
Sep 15, 2012
10k
Top↑
34:27.2
NCAA Division II Atlantic Region Cross Country Championships
Nov 5, 2016
32:30.8
NCAA Division II Atlantic Region Cross Country Championships
Nov 7, 2015
32:54.9
NCAA Division II Atlantic Region Cross Country Championships
Nov 9, 2013
5 Mile
Top↑
26:17.9
PSAC Championship
Oct 24, 2015
27:13.6
DeSales University Invitational
Oct 12, 2013
2017 Outdoors
3000 Meters
9:02.98
2017 Kutztown-Bloomsburg-ESU Tri Meet
April 1, 2017
5000 Meters
15:54.43
PSAC Outdoor Track & Field Championships
May 4- 6, 2017
15:19.22
12th Annual All-American Invitational/Open Meet
April 22, 2017
DNF
Bison Outdoor Classic
April 14-15, 2017
10,000 Meters
32:44.16
PSAC Outdoor Track & Field Championships
May 4- 6, 2017
32:35.64
Charlotte 49er Classic
March 16-18, 2017
2016 XC
8k
27:02.4
PSAC CHAMPIONSHIPS
October 22, 2016
26:03.0
Hamilton College XC Invitational
October 8, 2016
25:58.5
Paul Short - Brown - Div II - III
October 1, 2016
25:58.5
Paul Short - Brown - Div I
October 1, 2016
27:32.8
Division II/III Challenge
September 17, 2016
10k
34:27.2
NCAA Division II Atlantic Region Cross Country Championships
November 5, 2016
2016 Outdoors
3000 Meters
9:13.51
Bloomsburg-East Stroudsburg-Kutztown Tri-Meet
April 2, 2016
5000 Meters
15:38.71
2016 Lehigh Games
April 29-30, 2016
15:25.25
Bison Outdoor Classic
April 16-17, 2016
10,000 Meters
34:13.74
PSAC Outdoor Track & Field Championships
May 12-14, 2016
32:53.47
W&L Track and Field Carnival
March 18-19, 2016
2015 XC
5k
25:56.5
UMass Dartmouth Cross Country Invitational
September 19, 2015
28:29.3
Fordham University Fiasco XC Invational
September 12, 2015
8k
25:48.6
Hamilton College Cross Country Invitational
October 10, 2015
25:38.9
Lehigh Paul Short Run
October 2, 2015
10k
32:30.8
NCAA Division II Atlantic Region Cross Country Championships
November 7, 2015
5 Mile
26:17.9
PSAC Championship
October 24, 2015
2015 Outdoors
3000 Meters
9:04.86
10th Annual ESU All American Invitational/Open Meet
April 18, 2015
5000 Meters
15:44.20
Bison Outdoor Classic
April 11, 2015
10,000 Meters
32:59.85
PSAC Outdoor Track and Field Championships
April 30-May 2, 2015
32:32.86
W&L Carnival
March 20-21, 2015
2014 Outdoors
1500 Meters
4:22.41
Muhlenberg Spring Invitational
April 5, 2014
3000 Meters
9:18.38
2014 ESU All American Meet
April 19, 2014
5000 Meters
15:51.64
Bison Outdoor Classic
April 12-13, 2014
10,000 Meters
35:02.78
PSAC Outdoor Track and Field Championships
May 1- 3, 2014
32:59.12
W&L Track Carnival
March 21-22, 2014
2014 Indoors
3000 Meters
9:21.97
Kutztown Marron and Gold Invite
February 22, 2014
9:30.46
Kutztown Golden Bear Invite
January 16-17, 2014
5000 Meters
16:10.54
Lafayette/Rider Winter Games
February 14, 2014
16:17.87
ESU Deschriver Invitational
February 2, 2014
2013 XC
8k
26:45.2
PSAC XC Championships
October 26, 2013
26:26.5
25th Annual Don Cathcart XC Invite
September 28, 2013
27:15.9
Division II & III Challenge
September 14, 2013
10k
32:54.9
NCAA Division II Atlantic Region Cross Country Championships
November 9, 2013
5 Mile
27:13.6
DeSales University Invitational
October 12, 2013
2013 Outdoors
3000 Meters
9:36.83
ESU All American Meet
April 20, 2013
2012 XC
8k
27:58.9
PSAC Championships
October 20, 2012
27:38.9
Hamilton College Invitational
October 6, 2012
28:43.9
Division II Challenge
September 15, 2012
1500 Meters (Outdoors)
2014
4:22.41
Muhlenberg Spring Invitational
(Apr 5, 2014)
3000 Meters (Outdoors)
2017
9:02.98
2017 Kutztown-Bloomsburg-ESU Tri Meet
(Apr 1, 2017)
2016
9:13.51
Bloomsburg-East Stroudsburg-Kutztown Tri-Meet
(Apr 2, 2016)
2015
9:04.86
10th Annual ESU All American Invitational/Open Meet
(Apr 18, 2015)
2014
9:18.38
2014 ESU All American Meet
(Apr 19, 2014)
2013
9:36.83
ESU All American Meet
(Apr 20, 2013)
5000 Meters (Outdoors)
2017
15:19.22
12th Annual All-American Invitational/Open Meet
(Apr 22, 2017)
2016
15:25.25
Bison Outdoor Classic
(Apr 16-17, 2016)
2015
15:44.20
Bison Outdoor Classic
(Apr 11, 2015)
2014
15:51.64
Bison Outdoor Classic
(Apr 12-13, 2014)
10,000 Meters (Outdoors)
2017
32:35.64
Charlotte 49er Classic
(Mar 16-18, 2017)
2016
32:53.47
W&L Track and Field Carnival
(Mar 18-19, 2016)
2015
32:32.86
W&L Carnival
(Mar 20-21, 2015)
2014
32:59.12
W&L Track Carnival
(Mar 21-22, 2014)
5k (XC)
2015
25:56.5
UMass Dartmouth Cross Country Invitational
Sep 19, 2015
8k (XC)
2016
25:58.5
Paul Short - Brown - Div II - III
Oct 1, 2016
2015
25:38.9
Lehigh Paul Short Run
Oct 2, 2015
2013
26:26.5
25th Annual Don Cathcart XC Invite
Sep 28, 2013
2012
27:38.9
Hamilton College Invitational
Oct 6, 2012
10k (XC)
2016
34:27.2
NCAA Division II Atlantic Region Cross Country Championships
Nov 5, 2016
2015
32:30.8
NCAA Division II Atlantic Region Cross Country Championships
Nov 7, 2015
2013
32:54.9
NCAA Division II Atlantic Region Cross Country Championships
Nov 9, 2013
5 Mile (XC)
2015
26:17.9
PSAC Championship
Oct 24, 2015
2013
27:13.6
DeSales University Invitational
Oct 12, 2013
3000 Meters (Indoors)
2014
9:21.97
Kutztown Marron and Gold Invite
(Feb 22, 2014)
5000 Meters (Indoors)
2014
16:10.54
Lafayette/Rider Winter Games
(Feb 14, 2014)