MICHAEL ELLIS (SR-4)

APP STATE

College Bests

1500 MILE
3000 5000
3000S 8K (XC)
10K (XC)  

Panorama Farms Invitational    Sep 23, 2016
8k 26:37.0 75th
Mountains to Sea Duals    Sep 16, 2016
6.4k 21:07.0 11th
Covered Bridge CC Meet    Sep 2, 2016
6.4k 20:18.2 5th
Sun Belt Conference Outdoor Track & Field Championships    May 13-15, 2016
5000 14:35.47 1st (F)
3000S 9:10.89 2nd (F)
Hokie Twilight    May 5, 2016
3000S 9:21.50 1st (F)
War Eagle Invitational    Apr 22-23, 2016
3000S 9:08.61 4th (F)
Charlotte Invitational    Apr 15-16, 2016
1500 3:54.52 10th (F)
Florida Relays    Mar 31-Apr 2, 2016
3000S 9:09.95 12th (F)
DMR 10:08.07 7th (F)
Raleigh Relays    Mar 25-26, 2016
5000 14:30.28 42nd (F)
Sun Belt Indoor Track & Field Championships    Feb 22-23, 2016
3000 8:25.38 4th (F)
5000 14:49.17 4th (F)
Chipotle Marshall Invitational    Feb 12-13, 2016
3000 8:26.47 3rd (F)
Buccaneer Invitational    Feb 5- 6, 2016
Mile 4:23.15 10th (F)
5000 15:28.41 7th (F)
2016 Kentucky Invitational    Jan 15-16, 2016
3000 8:37.61 10th (F)
Wake Forest CC Invitational    Oct 16, 2015
8k 25:22.1 15th
Upstate Invitational    Oct 3, 2015
8k 25:40.9 4th
Covered Bridge Open CC Meet    Sep 4, 2015
6.4k 20:02.3 2nd
Sun Belt Outdoor Track and Field Championships    May 8-10, 2015
5000 15:32.72 14th (F)
2015 Penn Relays    Apr 23-25, 2015
3000S 9:14.09
DMR 10:28.67
Tennessee Relays    Apr 9-11, 2015
5000 14:28.97 10th (F)
Raleigh Relays    Mar 27-28, 2015
3000S 9:14.53 10th (F)
Sun Belt Indoor Track & Field Championships    Feb 23-24, 2015
5000 14:40.15 5th (F)
DMR 10:07.93 2nd (F)
Samford Multi and Invitational    Feb 13-14, 2015
3000 8:37.59 13th (F)
Blue Ridge Open CC Meet    Oct 17, 2014
6.4k 20:59.9 24th
Upstate Invitational    Oct 4, 2014
8k 25:16.9 5th
2014 Winthrop Invitational    Sep 20, 2014
8k 25:36.5 1st
Covered Bridge Cross Country Meet    Aug 29, 2014
6.4k 21:39.4 23rd
Southern Conference Outdoor Track & Field Championships    Apr 26-27, 2014
5000 15:23.91 11th (F)
3000S 9:22.11 7th (F)
Charlotte Invitational    Apr 18-19, 2014
3000S 9:39.33 3rd (F)
Charlotte Invitational    Apr 18-19, 2014
3000S 9:39.33 3rd (F)
2014 Liberty Collegiate Invitational    Apr 4- 5, 2014
3000S 9:42.15 2nd (F)
Wake Forest Open    Mar 21-22, 2014
5000 15:36.37 23rd (F)
Southern Conference Indoor Track & Field Championships    Mar 1- 2, 2014
5000 15:12.61 12th (F)
DMR 10:20.95 4th (F)
2014 Liberty Quad    Feb 14, 2014
3000 8:46.41 5th (F)
Hilton Garden Innvitational    Jan 31-Feb 1, 2014
5000 15:23.05 8th (F)
ETSU Niswonger 2014    Jan 17-18, 2014
3000 9:09.43 11th (F)
Blue Ridge Open CC Meet    Oct 18, 2013
8k 25:33.0 26th
Lehigh's Paul Short Run    Oct 5, 2013
8k 25:46.4 158th
Duke Twilight    May 5, 2013
3000S 9:49.45 13th (F)
Auburn Tiger Classic    Apr 6, 2013
3000S 9:29.37 8th (F)
Mountains vs. Beaches    Mar 30, 2013
3000S 9:49.49 3rd (F)
Wake Forest Open    Mar 15-16, 2013
3000 8:48.48 4th (F)
5000 NT
Coastal Carolina University Invitational    Mar 8- 9, 2013
5000 15:12.36 7th (F)
Appalachian Indoor Open Split Meet    Feb 15, 2013
Mile 4:29.09 5th (F)
Liberty Quad    Feb 8, 2013
3000 8:47.37 6th (F)
Hilton Garden Innvitational    Feb 1- 2, 2013
5000 15:22.61 8th (F)
4x400 3:42.9 22nd (F)
Mountaineer Indoor Open Track Meet    Jan 18-19, 2013
3000 9:11.45 4th (F)
ASU Mountaineer Indoor Open    Jan 18-19, 2013
3000 9:11.45 4th (F)
1500 Meters (Outdoor)
Top↑
Charlotte Invitational Apr 15-16, 2016
Mile (Indoor)
Top↑
Buccaneer Invitational Feb 5- 6, 2016
Appalachian Indoor Open Split Meet Feb 15, 2013
3000 Meters (Outdoor)
Top↑
Wake Forest Open Mar 15-16, 2013
3000 Meters (Indoor)
Top↑
Sun Belt Indoor Track & Field Championships Feb 22-23, 2016
Chipotle Marshall Invitational Feb 12-13, 2016
2016 Kentucky Invitational Jan 15-16, 2016
Samford Multi and Invitational Feb 13-14, 2015
2014 Liberty Quad Feb 14, 2014
ETSU Niswonger 2014 Jan 17-18, 2014
Liberty Quad Feb 8, 2013
Mountaineer Indoor Open Track Meet Jan 18-19, 2013
ASU Mountaineer Indoor Open Jan 18-19, 2013
5000 Meters (Outdoor)
Top↑
Sun Belt Conference Outdoor Track & Field Championships May 13-15, 2016
Raleigh Relays Mar 25-26, 2016
Sun Belt Outdoor Track and Field Championships May 8-10, 2015
Tennessee Relays Apr 9-11, 2015
Southern Conference Outdoor Track & Field Championships Apr 26-27, 2014
Wake Forest Open Mar 21-22, 2014
NT
Wake Forest Open Mar 15-16, 2013
Coastal Carolina University Invitational Mar 8- 9, 2013
5000 Meters (Indoor)
Top↑
Sun Belt Indoor Track & Field Championships Feb 22-23, 2016
Buccaneer Invitational Feb 5- 6, 2016
Sun Belt Indoor Track & Field Championships Feb 23-24, 2015
Southern Conference Indoor Track & Field Championships Mar 1- 2, 2014
Hilton Garden Innvitational Jan 31-Feb 1, 2014
Hilton Garden Innvitational Feb 1- 2, 2013
3000 Steeplechase (Outdoor)
Top↑
Sun Belt Conference Outdoor Track & Field Championships May 13-15, 2016
Hokie Twilight May 5, 2016
War Eagle Invitational Apr 22-23, 2016
Florida Relays Mar 31-Apr 2, 2016
2015 Penn Relays Apr 23-25, 2015
Raleigh Relays Mar 27-28, 2015
Southern Conference Outdoor Track & Field Championships Apr 26-27, 2014
Charlotte Invitational Apr 18-19, 2014
Charlotte Invitational Apr 18-19, 2014
2014 Liberty Collegiate Invitational Apr 4- 5, 2014
Duke Twilight May 5, 2013
Auburn Tiger Classic Apr 6, 2013
Mountains vs. Beaches Mar 30, 2013
4 x 400 Relay (Indoor)
Top↑
Hilton Garden Innvitational Feb 1- 2, 2013
Distance Medley Relay (Outdoor)
Top↑
Florida Relays Mar 31-Apr 2, 2016
2015 Penn Relays Apr 23-25, 2015
Distance Medley Relay (Indoor)
Top↑
Sun Belt Indoor Track & Field Championships Feb 23-24, 2015
Southern Conference Indoor Track & Field Championships Mar 1- 2, 2014
6.4k
Top↑
Mountains to Sea Duals Sep 16, 2016
Covered Bridge CC Meet Sep 2, 2016
Covered Bridge Open CC Meet Sep 4, 2015
Blue Ridge Open CC Meet Oct 17, 2014
Covered Bridge Cross Country Meet Aug 29, 2014
8k
Top↑
2016 Sun Belt Conference Cross Country Championships Oct 29, 2016
High Point University Vert XC Invitational Oct 14, 2016
Panorama Farms Invitational Sep 23, 2016
2015 Sun Belt Conference Cross Country Championships Nov 1, 2015
Wake Forest CC Invitational Oct 16, 2015
Upstate Invitational Oct 3, 2015
32nd Winthrop/ADIDAS XC Invitational 2015 Sep 19, 2015
2014 Sun Belt Conference Cross Country Championships Nov 2, 2014
Upstate Invitational Oct 4, 2014
2014 Winthrop Invitational Sep 20, 2014
Southern Conference Cross Country Meet Nov 2, 2013
Blue Ridge Open CC Meet Oct 18, 2013
Lehigh's Paul Short Run Oct 5, 2013
Winthrop/Adidas Cross Country Invitational Sep 21, 2013
2013 Covered Bridge Cross Country Meet Aug 30, 2013
10k
Top↑
NCAA Division I Southeast Region Cross Country Championships Nov 11, 2016
NCAA Division I Southeast Region Cross Country Championships Nov 13, 2015
NCAA Division I Southeast Region Cross Country Championships Nov 14, 2014
NCAA Division I Southeast Region Cross Country Championships Nov 15, 2013

2016 XC

2016 Outdoors

1500 Meters
Charlotte Invitational April 15-16, 2016
5000 Meters
Sun Belt Conference Outdoor Track & Field Championships May 13-15, 2016
Raleigh Relays March 25-26, 2016
3000 Steeplechase
Sun Belt Conference Outdoor Track & Field Championships May 13-15, 2016
Hokie Twilight May 5, 2016
War Eagle Invitational April 22-23, 2016
Florida Relays March 31-April 2, 2016
Distance Medley Relay
Florida Relays March 31-April 2, 2016

2016 Indoors

Mile
Buccaneer Invitational February 5- 6, 2016
3000 Meters
Sun Belt Indoor Track & Field Championships February 22-23, 2016
Chipotle Marshall Invitational February 12-13, 2016
2016 Kentucky Invitational January 15-16, 2016
5000 Meters
Sun Belt Indoor Track & Field Championships February 22-23, 2016
Buccaneer Invitational February 5- 6, 2016

2015 XC

2015 Outdoors

5000 Meters
Sun Belt Outdoor Track and Field Championships May 8-10, 2015
Tennessee Relays April 9-11, 2015
3000 Steeplechase
2015 Penn Relays April 23-25, 2015
Raleigh Relays March 27-28, 2015
Distance Medley Relay
2015 Penn Relays April 23-25, 2015

2015 Indoors

3000 Meters
Samford Multi and Invitational February 13-14, 2015
5000 Meters
Sun Belt Indoor Track & Field Championships February 23-24, 2015
Distance Medley Relay
Sun Belt Indoor Track & Field Championships February 23-24, 2015

2014 XC

2014 Outdoors

2014 Indoors

3000 Meters
2014 Liberty Quad February 14, 2014
ETSU Niswonger 2014 January 17-18, 2014
5000 Meters
Southern Conference Indoor Track & Field Championships March 1- 2, 2014
Hilton Garden Innvitational January 31-February 1, 2014
Distance Medley Relay
Southern Conference Indoor Track & Field Championships March 1- 2, 2014

2013 XC

2013 Outdoors

3000 Meters
Wake Forest Open March 15-16, 2013
5000 Meters
NT
Wake Forest Open March 15-16, 2013
Coastal Carolina University Invitational March 8- 9, 2013
3000 Steeplechase
Duke Twilight May 5, 2013
Auburn Tiger Classic April 6, 2013
Mountains vs. Beaches March 30, 2013

2013 Indoors

Mile
Appalachian Indoor Open Split Meet February 15, 2013
3000 Meters
Liberty Quad February 8, 2013
Mountaineer Indoor Open Track Meet January 18-19, 2013
ASU Mountaineer Indoor Open January 18-19, 2013
5000 Meters
Hilton Garden Innvitational February 1- 2, 2013
4 x 400 Relay
Hilton Garden Innvitational February 1- 2, 2013
6.4k (XC)
2016  
Sep 2, 2016
2015  
2014  
Oct 17, 2014
8k (XC)
2016  
2015  
2014  
2013  
Oct 18, 2013
10k (XC)
2016  
2015  
2014  
2013  
1500 Meters (Outdoors)
2016  
(Apr 15-16, 2016)
3000 Meters (Outdoors)
2013  
(Mar 15-16, 2013)
5000 Meters (Outdoors)
2016  
(Mar 25-26, 2016)
2015  
(Apr 9-11, 2015)
2014  
2013  
3000 Steeplechase (Outdoors)
2016  
(Apr 22-23, 2016)
2015  
(Apr 23-25, 2015)
2014  
2013  
(Apr 6, 2013)
Mile (Indoors)
2016  
(Feb 5- 6, 2016)
2013  
3000 Meters (Indoors)
2016  
2015  
(Feb 13-14, 2015)
2014  
(Feb 14, 2014)
2013  
(Feb 8, 2013)
5000 Meters (Indoors)
2016  
2015  
2014  
2013  
(Feb 1- 2, 2013)