College Bests

800 1000
1500 MILE
3000 5000
6K (XC) 7.75K (XC)
8K (XC)  

Rowan University Border Battle    Oct 15, 2016
7.8k 24:12.7 22nd
Yellowjacket Invitational    Sep 17, 2016
8k 26:40.6 12th
Cardinal Early Season XC Invite    Sep 2, 2016
6k 19:47.0 3rd
ECAC Division III Track & Field Championships    May 18-19, 2016
1500 3:55.90 6th (F)
NYSCTC Outdoor Track & Field Championships    May 6- 7, 2016
1500 3:56.27 2nd (F)
Liberty League Outdoor Track & Field Championships    Apr 23, 2016
1500 3:57.53 2nd (F)
5000 15:08.13 2nd (F)
Bison Outdoor Classic    Apr 16-17, 2016
800 1:57.35 76th (F)
1500 3:57.30 42nd (F)
2016 Geneseo Early Mid-Week    Mar 30, 2016
800 1:59.78 2nd (F)
4x400 3:41.25 6th (F)
Tufts Final Qualifying Meet    Mar 4, 2016
3000 8:28.02 7th (F)
NYSCTC Indoor Track & Field Championships    Feb 26-27, 2016
1000 2:40.60 10th (F)
Mile 4:19.26 2nd (F)
Liberty League Indoor Track & Field Championships    Feb 13, 2016
Mile 4:18.9h 1st (F)
3000 8:41.71 2nd (F)
BU Scarlet and White    Feb 6, 2016
3000 8:32.35 3rd (F)
Highlander Invitational    Jan 22, 2016
Mile 4:20.52 3rd (F)
RIT Tiger Invitational    Jan 16, 2016
1000 2:34.14 1st (F)
RIT Early Season Invitational    Dec 10, 2015
3000 8:38.97 1st (F)
NYSCTC Outdoor Track & Field Championships    May 1- 2, 2015
1500 4:05.09 9th (F)
5000 16:16.58 15th (F)
Bison Outdoor Classic    Apr 11, 2015
1500 4:08.09 82nd (F)
Univ of Rochester Alumni Invitational    Apr 2, 2015
800 1:58.85 4th (F)
NYSCTC Indoor Track & Field Championships    Feb 27-28, 2015
1000 2:33.72 5th (F)
4x800 8:03.39 4th (F)
DMR 10:17.19 1st (F)
2015 Liberty League Indoor T&F Championships    Feb 14, 2015
800 2:07.37 17th (F)
Mile 4:26.32 7th (F)
DMR 10:37.24 1st (F)
Boston University John Thomas Terrier Invitational    Jan 30-31, 2015
Mile 4:24.63 97th (F)
RIT Tiger Invitational    Jan 17, 2015
800 2:01.58 1st (F)
4x400 3:42.84 11th (F)
RIT Early Season Invitational    Dec 11, 2014
1000 2:35.51 3rd (F)
4x800 8:24.40 2nd (F)
Liberty League XC Championships    Nov 1, 2014
8k 26:40.8 21st
Oberlin College Inter-Regional Rumble    Oct 18, 2014
8k 27:15.8 114th
Geneseo Invitational    Oct 4, 2014
8k 25:49.5 35th
8k 25:49.5 35th
Rochester Yellowjacket XC Invitational    Sep 20, 2014
8k 28:16.0 76th
Oswego State Invitational    Sep 6, 2014
7.75k 25:57.9 19th
7.75k 25:57.9 19th
UAlbany Purple & Gold Last Chance Meet    May 10, 2014
1500 4:01.77 5th (F)
NYSCTC Outdoor Track & Field Championships    May 2- 3, 2014
1500 4:08.88 10th (F)
4x800 8:04.35 3rd (F)
Liberty League Outdoor Track and Field Championship    Apr 19, 2014
800 2:00.41 8th (F)
1500 4:07.35 5th (F)
Bison Outdoor Classic    Apr 12-13, 2014
1500 4:00.23 16th (F)
4x800 7:57.72 2nd (F)
Univ of Rochester Alumni Invitational    Apr 6, 2014
800 1:58.78 11th (F)
2014 NYSCTC Indoor Track & Field Championships    Feb 28-Mar 1, 2014
1000 2:33.09 5th (F)
4x800 8:10.87 5th (F)
DMR 10:38.44 8th (F)
Liberty League Indoor Track & Field Championships    Feb 15, 2014
Mile 4:31.60 8th (F)
DMR 10:48.45 3rd (F)
Golden Eagle Invitational    Feb 8, 2014
1000 2:36.36 6th (F)
4x400 3:34.01 5th (F)
SPIRE North Coast Indoor T&F Open    Jan 25, 2014
Mile 4:26.58 4th (F)
DMR 10:47.18 6th (F)
RIT Invitational    Jan 18, 2014
Mile 4:34.31 10th (F)
Inter-Regional Rumble    Oct 19, 2013
8k 26:51.9 80th
Lehigh's Paul Short Run    Oct 5, 2013
8k 28:20.8 130th
Highlander Invitational    Sep 21, 2013
8k 27:47.2 24th
Rochester Yellowjacket XC Invitational    Sep 14, 2013
4.97M 27:48.0 50th
Univ of Rochester Alumni Invitational    Apr 6, 2013
1500 4:18.11 20th (F)
4x800 8:26.83 2nd (F)
NYSCTC Indoor Track & Field Championships    Feb 22-23, 2013
1000 2:44.70 10th (F)
Mile 4:30.83 10th (F)
RIT Orange/Brown Invitational    Feb 15, 2013
Mile 4:32.98 14th (F)
Brockport Invitational    Feb 1- 2, 2013
1000 2:39.20 4th (F)
4x400 3:46.46 9th (F)
Hamilton College Continental Invitational    Jan 26, 2013
1000 2:57.35 13th (F)
Mile 4:34.15 9th (F)
RIT Tiger Invitational    Jan 12, 2013
Mile 4:38.60 3rd (F)
RIT Early Season Invitational    Dec 6, 2012
1000 2:46.08 13th (F)
4x800 8:59.19 4th (F)
Liberty League Championship    Oct 27, 2012
8k 28:18.0 73rd
Oberlin Inter-Regional Rumble    Oct 13, 2012
8k 28:01.1 87th
Highlander Invitational    Sep 22, 2012
8k 29:21.3 49th
800 Meters (Outdoor)
Top↑
Bison Outdoor Classic Apr 16-17, 2016
2016 Geneseo Early Mid-Week Mar 30, 2016
Univ of Rochester Alumni Invitational Apr 2, 2015
Liberty League Outdoor Track and Field Championship Apr 19, 2014
Univ of Rochester Alumni Invitational Apr 6, 2014
800 Meters (Indoor)
Top↑
2015 Liberty League Indoor T&F Championships Feb 14, 2015
RIT Tiger Invitational Jan 17, 2015
1000 Meters (Indoor)
Top↑
NYSCTC Indoor Track & Field Championships Feb 26-27, 2016
RIT Tiger Invitational Jan 16, 2016
ECAC Division III Indoor Track & Field Championships Mar 6- 7, 2015
NYSCTC Indoor Track & Field Championships Feb 27-28, 2015
RIT Early Season Invitational Dec 11, 2014
ECAC Division III Indoor Track & Field Championships Mar 7- 8, 2014
2014 NYSCTC Indoor Track & Field Championships Feb 28-Mar 1, 2014
Golden Eagle Invitational Feb 8, 2014
NYSCTC Indoor Track & Field Championships Feb 22-23, 2013
Brockport Invitational Feb 1- 2, 2013
Hamilton College Continental Invitational Jan 26, 2013
RIT Early Season Invitational Dec 6, 2012
1500 Meters (Outdoor)
Top↑
ECAC Division III Track & Field Championships May 18-19, 2016
NYSCTC Outdoor Track & Field Championships May 6- 7, 2016
Liberty League Outdoor Track & Field Championships Apr 23, 2016
Bison Outdoor Classic Apr 16-17, 2016
NYSCTC Outdoor Track & Field Championships May 1- 2, 2015
2015 Liberty League Outdoor Track & Field Championship Apr 18, 2015
Bison Outdoor Classic Apr 11, 2015
UAlbany Purple & Gold Last Chance Meet May 10, 2014
NYSCTC Outdoor Track & Field Championships May 2- 3, 2014
Liberty League Outdoor Track and Field Championship Apr 19, 2014
Bison Outdoor Classic Apr 12-13, 2014
Liberty League Outdoor Track & Field Championships Apr 20, 2013
Univ of Rochester Alumni Invitational Apr 6, 2013
Mile (Indoor)
Top↑
NYSCTC Indoor Track & Field Championships Feb 26-27, 2016
Liberty League Indoor Track & Field Championships Feb 13, 2016
Highlander Invitational Jan 22, 2016
2015 Liberty League Indoor T&F Championships Feb 14, 2015
Boston University John Thomas Terrier Invitational Jan 30-31, 2015
Liberty League Indoor Track & Field Championships Feb 15, 2014
SPIRE North Coast Indoor T&F Open Jan 25, 2014
RIT Invitational Jan 18, 2014
NYSCTC Indoor Track & Field Championships Feb 22-23, 2013
RIT Orange/Brown Invitational Feb 15, 2013
Hamilton College Continental Invitational Jan 26, 2013
RIT Tiger Invitational Jan 12, 2013
3000 Meters (Indoor)
Top↑
Tufts Final Qualifying Meet Mar 4, 2016
Liberty League Indoor Track & Field Championships Feb 13, 2016
BU Scarlet and White Feb 6, 2016
RIT Early Season Invitational Dec 10, 2015
5000 Meters (Outdoor)
Top↑
Liberty League Outdoor Track & Field Championships Apr 23, 2016
NYSCTC Outdoor Track & Field Championships May 1- 2, 2015
4 x 400 Relay (Outdoor)
Top↑
2016 Geneseo Early Mid-Week Mar 30, 2016
4 x 400 Relay (Indoor)
Top↑
RIT Tiger Invitational Jan 17, 2015
Golden Eagle Invitational Feb 8, 2014
Brockport Invitational Feb 1- 2, 2013
4 x 800 Relay (Outdoor)
Top↑
NYSCTC Outdoor Track & Field Championships May 2- 3, 2014
Bison Outdoor Classic Apr 12-13, 2014
Univ of Rochester Alumni Invitational Apr 6, 2013
4 x 800 Relay (Indoor)
Top↑
NYSCTC Indoor Track & Field Championships Feb 27-28, 2015
RIT Early Season Invitational Dec 11, 2014
2014 NYSCTC Indoor Track & Field Championships Feb 28-Mar 1, 2014
RIT Early Season Invitational Dec 6, 2012
Distance Medley Relay (Indoor)
Top↑
NYSCTC Indoor Track & Field Championships Feb 27-28, 2015
2015 Liberty League Indoor T&F Championships Feb 14, 2015
2014 NYSCTC Indoor Track & Field Championships Feb 28-Mar 1, 2014
Liberty League Indoor Track & Field Championships Feb 15, 2014
SPIRE North Coast Indoor T&F Open Jan 25, 2014
2013 Liberty League Indoor Track & Field Championships Feb 9, 2013
6k
Top↑
Cardinal Early Season XC Invite Sep 2, 2016
7.75k
Top↑
Oswego State Invitational Sep 6, 2014
Oswego State Invitational Sep 6, 2014
7.8k
Top↑
Rowan University Border Battle Oct 15, 2016
8k
Top↑
NCAA Division III Cross Country Championships Nov 19, 2016
NCAA Division III Atlantic Region Cross Country Championships Nov 12, 2016
Liberty League Cross Country Championships Oct 29, 2016
Mike Woods Invite (SUNY Geneseo Invite) Oct 1, 2016
Yellowjacket Invitational Sep 17, 2016
NCAA Division III Atlantic Region Cross Country Championships Nov 15, 2014
Liberty League XC Championships Nov 1, 2014
Oberlin College Inter-Regional Rumble Oct 18, 2014
Geneseo Invitational Oct 4, 2014
Geneseo Invitational Oct 4, 2014
Rochester Yellowjacket XC Invitational Sep 20, 2014
NCAA Division III Atlantic Region Cross Country Championships Nov 16, 2013
Liberty League Cross-Country Championship Nov 2, 2013
Inter-Regional Rumble Oct 19, 2013
Lehigh's Paul Short Run Oct 5, 2013
Highlander Invitational Sep 21, 2013
Liberty League Championship Oct 27, 2012
2012 NYSCTC Cross Country Championships Oct 20, 2012
Oberlin Inter-Regional Rumble Oct 13, 2012
Highlander Invitational Sep 22, 2012
4.97 Mile
Top↑
Rochester Yellowjacket XC Invitational Sep 14, 2013

2016 XC

2016 Outdoors

2016 Indoors

2015 Indoors

800 Meters
2015 Liberty League Indoor T&F Championships February 14, 2015
RIT Tiger Invitational January 17, 2015
1000 Meters
ECAC Division III Indoor Track & Field Championships March 6- 7, 2015
NYSCTC Indoor Track & Field Championships February 27-28, 2015
Mile
2015 Liberty League Indoor T&F Championships February 14, 2015
Boston University John Thomas Terrier Invitational January 30-31, 2015
3000 Meters
RIT Early Season Invitational December 10, 2015
4 x 400 Relay
RIT Tiger Invitational January 17, 2015
4 x 800 Relay
NYSCTC Indoor Track & Field Championships February 27-28, 2015
Distance Medley Relay
NYSCTC Indoor Track & Field Championships February 27-28, 2015
2015 Liberty League Indoor T&F Championships February 14, 2015

2015 Outdoors

2014 Indoors

1000 Meters
RIT Early Season Invitational December 11, 2014
ECAC Division III Indoor Track & Field Championships March 7- 8, 2014
2014 NYSCTC Indoor Track & Field Championships February 28-March 1, 2014
Golden Eagle Invitational February 8, 2014
Mile
Liberty League Indoor Track & Field Championships February 15, 2014
SPIRE North Coast Indoor T&F Open January 25, 2014
RIT Invitational January 18, 2014
4 x 400 Relay
Golden Eagle Invitational February 8, 2014
4 x 800 Relay
RIT Early Season Invitational December 11, 2014
2014 NYSCTC Indoor Track & Field Championships February 28-March 1, 2014
Distance Medley Relay
2014 NYSCTC Indoor Track & Field Championships February 28-March 1, 2014
Liberty League Indoor Track & Field Championships February 15, 2014
SPIRE North Coast Indoor T&F Open January 25, 2014

2014 XC

2014 Outdoors

2013 XC

2013 Outdoors

2013 Indoors

2012 Indoors

1000 Meters
RIT Early Season Invitational December 6, 2012
4 x 800 Relay
RIT Early Season Invitational December 6, 2012

2012 XC

6k (XC)
2016  
7.75k (XC)
2014  
Sep 6, 2014
7.8k (XC)
2016  
8k (XC)
2016  
2014  
Oct 4, 2014
2013  
2012  
4.97 Mile (XC)
2013  
800 Meters (Outdoors)
2016  
(Apr 16-17, 2016)
2015  
2014  
1500 Meters (Outdoors)
2016  
2015  
2014  
(Apr 12-13, 2014)
2013  
5000 Meters (Outdoors)
2016  
2015  
800 Meters (Indoors)
2015  
(Jan 17, 2015)
1000 Meters (Indoors)
2016  
(Jan 16, 2016)
2015  
2014  
2013  
(Feb 1- 2, 2013)
2012  
Mile (Indoors)
2016  
2015  
2014  
2013  
3000 Meters (Indoors)
2016  
(Mar 4, 2016)
2015  
(Dec 10, 2015)