JOSHUA URSO (SR-4)

OBERLIN

College Bests

400 800
1000 1500
MILE 5K (XC)
8K (XC) 4 MILE (XC)
11th Annual Gator Invitational    May 13, 2016
800 1:55.94 6th (F)
North Coast Athletic Conference Championships    May 6- 7, 2016
800 1:56.08 7th (F)
800 1:56.71 3rd (P)
4x400 3:23.92 4th (F)
Kenyon Spring Invitational    Apr 23, 2016
400 50.99 1st (F)
4x400 3:29.25 3rd (F)
All-Ohio DIII Outdoor Track & Field Championships    Apr 16, 2016
800 1:54.67 3rd (F)
4x400 3:24.98 8th (F)
North Coast AC Indoor Track & Field Championships    Mar 4- 5, 2016
800 1:57.15 2nd (F)
800 2:02.66 2nd (P)
4x400 3:29.84 3rd (F)
Denison Last Chance    Feb 26, 2016
400 52.34 3rd (F)
Kent State Tune Up    Feb 20, 2016
800 1:55.40 4th (F)
Crimson and Gold Invitaional    Feb 5, 2016
Mile 4:33.88 2nd (F)
Fighting Scots Invitational    Jan 30, 2016
Mile 4:33.08 3rd (F)
Tiffin Dragon Open    Jan 23, 2016
Mile 4:47.75 16th (F)
DMR 11:11.27 4th (F)
North Coast Athletic Conference    Oct 31, 2015
8k 26:00.1 11th
Oberlin College Inter-Regional Rumble    Oct 17, 2015
8k 25:11.4 43rd
All Ohio XC Championships    Oct 2, 2015
8k 26:13.6 118th
NCAC Preview    Sep 12, 2015
5k 16:21.9 8th
Wooster Invitational    Sep 1, 2015
4M 22:17.3 7th
NCC Gregory Final Qualifier    May 14-15, 2015
800 1:56.67 17th (F)
OWU Ron Althoff Final Qualifying Meet    May 11, 2015
800 1:53.62 1st (F)
10th Annual Gator Invitational    May 8, 2015
800 1:53.71 6th (F)
North Coast Athletic Conference Championships    May 1- 2, 2015
800 1:54.66 1st (F)
800 1:56.11 1st (P)
4x400 3:24.21 4th (F)
Ashland Alumni Open    Apr 24-25, 2015
4x400 3:27.84 4th (F)
Kenyon Spring Invitational    Apr 18, 2015
800 1:55.43 1st (F)
4x400 3:27.46 1st (F)
DIII All-Ohio Outdoor Track & Field Championships    Apr 11, 2015
1500 3:59.15 5th (F)
4x400 3:26.61 9th (F)
Bob Kahn Invitational    Apr 4, 2015
800 1:57.53 1st (F)
1500 4:08.67 1st (F)
North Coast Indoor Track & Field Championships    Mar 6- 7, 2015
Mile 4:27.01 8th (F)
DMR 10:19.76 1st (F)
Kent State Tune-Up    Feb 21, 2015
Mile 4:22.61 16th (F)
BU David Hemery Valentine Invitaional    Feb 13-14, 2015
Mile 4:28.02 203rd (F)
Dan Kinsey Invite    Jan 9, 2015
1000 2:38.20 1st (F)
North Coast Athletic Conference    Nov 1, 2014
8k 27:00.7 11th
Oberlin College Inter-Regional Rumble    Oct 18, 2014
8k 26:14.4 29th
Wheaton Gil Dodds Invitational    Sep 20, 2014
8k 26:26.0 15th
Doug Watts Distance Gala    Sep 6, 2014
8k 27:03.5 13th
Wooster Invitational    Aug 29, 2014
5k 16:59.0 4th
OWU Ron Althoff Final Qualifier    May 12-13, 2014
800 1:58.57 6th (F)
North Coast Athletic Conference Championships    May 2- 3, 2014
800 1:55.06 1st (F)
800 1:57.62 9th (P)
4x400 3:23.91 4th (F)
Ashland Alumni Open    Apr 25-26, 2014
800 1:57.63 7th (F)
All-Ohio DIII Outdoor Track & Field Championships    Apr 12, 2014
800 1:55.22 4th (F)
4x400 3:25.76 9th (F)
Bob Kahn Invite    Apr 5, 2014
1500 4:04.41 2nd (F)
4x400 3:36.67 6th (F)
North Coast AC Indoor Track & Field Championships    Mar 7- 8, 2014
800 1:55.68 2nd (F)
800 1:58.98 2nd (P)
4x400 3:30.5 5th (F)
Kent State Tune-Up    Feb 22, 2014
800 1:55.83 9th (F)
Crimson and Gold    Feb 7, 2014
800 1:57.80 1st (F)
4x400 3:34.48 1st (F)
Findlay Open    Jan 31, 2014
800 1:58.80 6th (F)
4x400 3:37.89 3rd (F)
North Coast Athletic Conference    Nov 2, 2013
8k 27:58.7 17th
Inter-Regional Rumble    Oct 19, 2013
8k 26:13.0 29th
All-Ohio Cross Country Invitational    Oct 4, 2013
8k 26:31.8 11th
Saint Vincent College Invitational    Sep 21, 2013
8k 27:03.9 3rd
Allegheny Invitational    Sep 14, 2013
8k 27:17.6 12th
Wooster Invitational    Aug 30, 2013
5k 17:53.6 3rd
North Coast Athletic Conference Outdoor Championships    Apr 27-May 4, 2013
800 2:01.55 14th (P)
4x400 3:27.31 7th (F)
Ashland Alumni Open    Apr 26-27, 2013
400 52.93 22nd (F)
2013 Sparky Adams Invitational    Apr 19-20, 2013
800 2:05.54 14th (F)
All-Ohio Division III Track & Field Championships    Apr 13, 2013
800 1:59.58 14th (F)
4x400 3:33.41 13th (F)
Bok Kahn Invitational    Apr 6, 2013
800 2:01.87 4th (F)
Emory Classic    Mar 29-30, 2013
800 1:59.15 12th (F)
4x400 3:27.69 8th (F)
NCAC Indoor Track & Field Championships    Feb 23-Mar 2, 2013
4x200 1:37.91 9th (F)
4x400 3:34.43 8th (F)
DMR 10:45.25 7th (F)
2013 BWU Mid-February Meet    Feb 8, 2013
4x400 3:42.43 5th (F)
North Coast AC Championships    Oct 27, 2012
8k 27:34.8 26th
Oberlin Inter-Regional Rumble    Oct 13, 2012
8k 25:48.2 75th
All-Ohio Cross Country Championships    Sep 29, 2012
8k 28:15.1 208th
Purple Valley Classic    Sep 22, 2012
8k 27:55.9 55th
400 Meters (Outdoor)
Top↑
Kenyon Spring Invitational Apr 23, 2016
Ashland Alumni Open Apr 26-27, 2013
400 Meters (Indoor)
Top↑
Denison Last Chance Feb 26, 2016
800 Meters (Outdoor)
Top↑
11th Annual Gator Invitational May 13, 2016
North Coast Athletic Conference Championships May 6- 7, 2016
North Coast Athletic Conference Championships May 6- 7, 2016
All-Ohio DIII Outdoor Track & Field Championships Apr 16, 2016
NCC Gregory Final Qualifier May 14-15, 2015
OWU Ron Althoff Final Qualifying Meet May 11, 2015
10th Annual Gator Invitational May 8, 2015
North Coast Athletic Conference Championships May 1- 2, 2015
North Coast Athletic Conference Championships May 1- 2, 2015
Kenyon Spring Invitational Apr 18, 2015
Bob Kahn Invitational Apr 4, 2015
OWU Ron Althoff Final Qualifier May 12-13, 2014
North Coast Athletic Conference Championships May 2- 3, 2014
North Coast Athletic Conference Championships May 2- 3, 2014
Ashland Alumni Open Apr 25-26, 2014
All-Ohio DIII Outdoor Track & Field Championships Apr 12, 2014
North Coast Athletic Conference Outdoor Championships Apr 27-May 4, 2013
2013 Sparky Adams Invitational Apr 19-20, 2013
All-Ohio Division III Track & Field Championships Apr 13, 2013
Bok Kahn Invitational Apr 6, 2013
Emory Classic Mar 29-30, 2013
800 Meters (Indoor)
Top↑
North Coast AC Indoor Track & Field Championships Mar 4- 5, 2016
North Coast AC Indoor Track & Field Championships Mar 4- 5, 2016
Kent State Tune Up Feb 20, 2016
North Coast AC Indoor Track & Field Championships Mar 7- 8, 2014
North Coast AC Indoor Track & Field Championships Mar 7- 8, 2014
Kent State Tune-Up Feb 22, 2014
All-Ohio Division III Indoor Track & Field Championships Feb 15, 2014
Crimson and Gold Feb 7, 2014
Findlay Open Jan 31, 2014
1000 Meters (Indoor)
Top↑
Dan Kinsey Invite Jan 9, 2015
1500 Meters (Outdoor)
Top↑
DIII All-Ohio Outdoor Track & Field Championships Apr 11, 2015
Bob Kahn Invitational Apr 4, 2015
Bob Kahn Invite Apr 5, 2014
Mile (Indoor)
Top↑
Crimson and Gold Invitaional Feb 5, 2016
Fighting Scots Invitational Jan 30, 2016
Tiffin Dragon Open Jan 23, 2016
North Coast Indoor Track & Field Championships Mar 6- 7, 2015
Kent State Tune-Up Feb 21, 2015
BU David Hemery Valentine Invitaional Feb 13-14, 2015
4 x 200 Relay (Indoor)
Top↑
NCAC Indoor Track & Field Championships Feb 23-Mar 2, 2013
4 x 400 Relay (Outdoor)
Top↑
North Coast Athletic Conference Championships May 6- 7, 2016
Kenyon Spring Invitational Apr 23, 2016
All-Ohio DIII Outdoor Track & Field Championships Apr 16, 2016
North Coast Athletic Conference Championships May 1- 2, 2015
Ashland Alumni Open Apr 24-25, 2015
Kenyon Spring Invitational Apr 18, 2015
DIII All-Ohio Outdoor Track & Field Championships Apr 11, 2015
North Coast Athletic Conference Championships May 2- 3, 2014
All-Ohio DIII Outdoor Track & Field Championships Apr 12, 2014
Bob Kahn Invite Apr 5, 2014
North Coast Athletic Conference Outdoor Championships Apr 27-May 4, 2013
All-Ohio Division III Track & Field Championships Apr 13, 2013
Emory Classic Mar 29-30, 2013
4 x 400 Relay (Indoor)
Top↑
North Coast AC Indoor Track & Field Championships Mar 4- 5, 2016
North Coast AC Indoor Track & Field Championships Mar 7- 8, 2014
Crimson and Gold Feb 7, 2014
Findlay Open Jan 31, 2014
NCAC Indoor Track & Field Championships Feb 23-Mar 2, 2013
2013 BWU Mid-February Meet Feb 8, 2013
Distance Medley Relay (Indoor)
Top↑
2016 DIII All-Ohio Indoor Track & Field Championships Feb 13, 2016
Tiffin Dragon Open Jan 23, 2016
North Coast Indoor Track & Field Championships Mar 6- 7, 2015
NCAC Indoor Track & Field Championships Feb 23-Mar 2, 2013
5k
Top↑
NCAC Preview Sep 12, 2015
Wooster Invitational Aug 29, 2014
Wooster Invitational Aug 30, 2013
8k
Top↑
NCAA Division III Great Lakes Region Cross Country Championships Nov 14, 2015
North Coast Athletic Conference Oct 31, 2015
Oberlin College Inter-Regional Rumble Oct 17, 2015
All Ohio XC Championships Oct 2, 2015
Rochester Yellowjacket XC Invitational Sep 19, 2015
NCAA Division III Cross Country Championships Nov 22, 2014
NCAA Division III Great Lakes Region Cross Country Championships Nov 15, 2014
North Coast Athletic Conference Nov 1, 2014
Oberlin College Inter-Regional Rumble Oct 18, 2014
All Ohio Intercollegiate Championships Oct 3, 2014
Wheaton Gil Dodds Invitational Sep 20, 2014
Doug Watts Distance Gala Sep 6, 2014
NCAA Division III Cross Country Championships Nov 23, 2013
NCAA Division III Great Lakes Region Cross Country Championships Nov 16, 2013
North Coast Athletic Conference Nov 2, 2013
Inter-Regional Rumble Oct 19, 2013
All-Ohio Cross Country Invitational Oct 4, 2013
Saint Vincent College Invitational Sep 21, 2013
Allegheny Invitational Sep 14, 2013
North Coast AC Championships Oct 27, 2012
Oberlin Inter-Regional Rumble Oct 13, 2012
All-Ohio Cross Country Championships Sep 29, 2012
Purple Valley Classic Sep 22, 2012
4 Mile
Top↑
Wooster Invitational Sep 1, 2015

2016 Outdoors

2016 Indoors

2015 XC

2015 Outdoors

2015 Indoors

1000 Meters
Dan Kinsey Invite January 9, 2015
Mile
North Coast Indoor Track & Field Championships March 6- 7, 2015
Kent State Tune-Up February 21, 2015
BU David Hemery Valentine Invitaional February 13-14, 2015
Distance Medley Relay
North Coast Indoor Track & Field Championships March 6- 7, 2015

2014 XC

2014 Outdoors

2014 Indoors

2013 XC

2013 Outdoors

2013 Indoors

4 x 200 Relay
NCAC Indoor Track & Field Championships February 23-March 2, 2013
4 x 400 Relay
NCAC Indoor Track & Field Championships February 23-March 2, 2013
2013 BWU Mid-February Meet February 8, 2013
Distance Medley Relay
NCAC Indoor Track & Field Championships February 23-March 2, 2013

2012 XC

400 Meters (Outdoors)
2016  
(Apr 23, 2016)
2013  
(Apr 26-27, 2013)
800 Meters (Outdoors)
2016  
2015  
2014  
2013  
(Mar 29-30, 2013)
1500 Meters (Outdoors)
2015  
2014  
(Apr 5, 2014)
400 Meters (Indoors)
2016  
(Feb 26, 2016)
800 Meters (Indoors)
2016  
(Feb 20, 2016)
2014  
1000 Meters (Indoors)
2015  
(Jan 9, 2015)
Mile (Indoors)
2016  
(Jan 30, 2016)
2015  
(Feb 21, 2015)
5k (XC)
2015  
Sep 12, 2015
2014  
Aug 29, 2014
2013  
Aug 30, 2013
8k (XC)
2015  
2014  
2013  
2012  
4 Mile (XC)
2015  
Sep 1, 2015