College Bests

1500 MILE
3000 5000
10,000 8K (XC)
10K (XC)  

Deneault Memorial 2017    Feb 18, 2017
5000 16:01.32 7th (F)
Sykes & Sabock Challenge Cup    Feb 3, 2017
5000 15:44.13 7th (F)
2017 Great Dane Classic    Jan 14, 2017
3000 8:55.88 27th (F)
Cornell Southern Tier Collegiate Open 2017    Jan 7, 2017
Mile 4:34.80 3rd (F)
50th UAlbany XC Invitational    Oct 15, 2016
8k 26:09.3 23rd
Paul Short - Brown - Div I    Oct 1, 2016
8k 25:14.7 24th
Binghamton Cross Country Meet    Sep 17, 2016
7.8k 26:17.4 6th
The Harry Lang Invitational    Sep 3, 2016
6.4k 21:03.7 13th
Bison Outdoor Classic    Apr 16-17, 2016
5000 15:08.27 32nd (F)
2016 America East Indoor Championships    Feb 19-20, 2016
5000 15:18.91 12th (F)
Sykes & Sabock Challenge Cup    Feb 5- 6, 2016
5000 15:12.52 14th (F)
2016 Cornell Indoor Upstate Challenge    Jan 23, 2016
3000 8:51.25 11th (F)
2016 Cornell Southern Tier Collegiate Open    Jan 8, 2016
3000 9:10.52 10th (F)
2015 America East XC Championships    Oct 31, 2015
8k 26:21.3 32nd
Lehigh Paul Short Run    Oct 2, 2015
8k 25:12.1 74th
2015 America East Outdoor Championships    May 2- 3, 2015
10,000 33:13.57 13th (F)
Bison Outdoor Classic    Apr 11, 2015
5000 15:22.68 57th (F)
Sam Howell Invitational    Apr 3- 4, 2015
1500 4:16.00 15th (F)
Cornell Sunday Invitational    Feb 15, 2015
3000 9:17.86 12th (F)
Cornell Kane Invitational 2015    Jan 31, 2015
Mile 4:36.08 12th (F)
4x400 3:43.34 6th (F)
Upstate Challenge 2015 Indoors    Jan 24, 2015
3000 9:12.68 21st (F)
Cornell Southern Tier Collegiate Open 2015    Jan 9, 2015
3000 9:20.06 18th (F)
Lehigh Paul Short Run    Oct 4, 2014
8k 25:42.3 178th
Iona Paddy Doyle Meet of Champions    Sep 20, 2014
8k 27:06.8 56th
8k 27:06.8 56th
8k 27:06.8 53rd
8k 27:06.8 53rd
8k 27:06.8 53rd
8k 27:06.8 56th
8k 27:06.8 56th
8k 27:06.8 56th
Binghamton vs. Albany    Sep 5, 2014
8k 27:20.5 15th
Cornell Southern Tier Collegiate Open 2014    Jan 10, 2014
3000 9:09.03 10th (F)
Princeton XC Invitational    Oct 19, 2013
8k 25:16.4 101st
Lehigh's Paul Short Run    Oct 5, 2013
8k 26:59.8 322nd
UB Stampede    Sep 21, 2013
8k 26:37.0 6th
America East Pre-Conference Meet    Sep 7, 2013
8k 26:47.3 33rd
8k 26:47.3 33rd
1500 Meters (Outdoor)
Top↑
Sam Howell Invitational Apr 3- 4, 2015
1500 Meters (Indoor)
Top↑
Cornell April Cabin Fever Indoor Invitational Apr 9, 2016
Mile (Indoor)
Top↑
Cornell Southern Tier Collegiate Open 2017 Jan 7, 2017
Cornell Kane Invitational 2015 Jan 31, 2015
3000 Meters (Indoor)
Top↑
2017 Great Dane Classic Jan 14, 2017
2016 Cornell Indoor Upstate Challenge Jan 23, 2016
2016 Cornell Southern Tier Collegiate Open Jan 8, 2016
Cornell Sunday Invitational Feb 15, 2015
Upstate Challenge 2015 Indoors Jan 24, 2015
Cornell Southern Tier Collegiate Open 2015 Jan 9, 2015
Cornell Southern Tier Collegiate Open 2014 Jan 10, 2014
5000 Meters (Outdoor)
Top↑
Bison Outdoor Classic Apr 16-17, 2016
Bison Outdoor Classic Apr 11, 2015
5000 Meters (Indoor)
Top↑
Deneault Memorial 2017 Feb 18, 2017
Sykes & Sabock Challenge Cup Feb 3, 2017
2016 America East Indoor Championships Feb 19-20, 2016
Sykes & Sabock Challenge Cup Feb 5- 6, 2016
10,000 Meters (Outdoor)
Top↑
2016 America East Outdoor Track & Field Championships May 7- 8, 2016
2015 America East Outdoor Championships May 2- 3, 2015
4 x 400 Relay (Indoor)
Top↑
Cornell Kane Invitational 2015 Jan 31, 2015
6.4k
Top↑
The Harry Lang Invitational Sep 3, 2016
7.8k
Top↑
Binghamton Cross Country Meet Sep 17, 2016
8k
Top↑
America East Conference Cross Country Championships Oct 29, 2016
50th UAlbany XC Invitational Oct 15, 2016
Paul Short - Brown - Div I Oct 1, 2016
2015 America East XC Championships Oct 31, 2015
Lehigh Paul Short Run Oct 2, 2015
Stony Brook University Cross Country Invitational - 2 Sep 12, 2015
Lehigh Paul Short Run Oct 4, 2014
Iona Paddy Doyle Meet of Champions Sep 20, 2014
Iona Paddy Doyle Meet of Champions Sep 20, 2014
Iona Paddy Doyle Meet of Champions Sep 20, 2014
Iona Paddy Doyle Meet of Champions Sep 20, 2014
Iona Paddy Doyle Meet of Champions Sep 20, 2014
Iona Paddy Doyle Meet of Champions Sep 20, 2014
Iona Paddy Doyle Meet of Champions Sep 20, 2014
Iona Paddy Doyle Meet of Champions Sep 20, 2014
Binghamton vs. Albany Sep 5, 2014
America East Cross Country Championships Nov 2, 2013
Princeton XC Invitational Oct 19, 2013
Lehigh's Paul Short Run Oct 5, 2013
UB Stampede Sep 21, 2013
America East Pre-Conference Meet Sep 7, 2013
America East Pre-Conference Meet Sep 7, 2013
10k
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 11, 2016
NCAA Division I Northeast Region Cross Country Championships Nov 13, 2015

2017 Indoors

Mile
Cornell Southern Tier Collegiate Open 2017 January 7, 2017
3000 Meters
2017 Great Dane Classic January 14, 2017
5000 Meters
Deneault Memorial 2017 February 18, 2017
Sykes & Sabock Challenge Cup February 3, 2017

2016 XC

2016 Outdoors

5000 Meters
Bison Outdoor Classic April 16-17, 2016
10,000 Meters
2016 America East Outdoor Track & Field Championships May 7- 8, 2016

2016 Indoors

2015 XC

2015 Outdoors

1500 Meters
Sam Howell Invitational April 3- 4, 2015
5000 Meters
Bison Outdoor Classic April 11, 2015
10,000 Meters
2015 America East Outdoor Championships May 2- 3, 2015

2015 Indoors

2014 XC

2014 Indoors

2013 XC

1500 Meters (Indoors)
2016  
Mile (Indoors)
2017  
2015  
(Jan 31, 2015)
3000 Meters (Indoors)
2017  
(Jan 14, 2017)
2016  
2015  
(Jan 24, 2015)
2014  
5000 Meters (Indoors)
2017  
(Feb 3, 2017)
2016  
(Feb 5- 6, 2016)
6.4k (XC)
2016  
7.8k (XC)
2016  
8k (XC)
2016  
2015  
Oct 2, 2015
2014  
Oct 4, 2014
2013  
Oct 19, 2013
10k (XC)
2016  
2015  
1500 Meters (Outdoors)
2015  
(Apr 3- 4, 2015)
5000 Meters (Outdoors)
2016  
(Apr 16-17, 2016)
2015  
(Apr 11, 2015)
10,000 Meters (Outdoors)
2016  
2015