JOSIAH SWANSON (RS/Una)

MINNESOTA STATE

College Bests

1500 MILE
3000 5000
10,000 6K (XC)
8K (XC) 10K (XC)
2013 NSIC Cross Country Championships    Oct 26, 2013
8k 26:23.1 23rd
Caty's Run    Oct 12, 2013
8k 26:38.0 4th
Roy Griak Invitational    Sep 28, 2013
8k 26:12.6 25th
St Olaf Invitational    Sep 21, 2013
8k 27:14.9 53rd
Oz Memorial    Sep 6, 2013
6k 20:53.8 34th
MSU Twilight    Apr 30, 2013
800 NT
Drake Alternative    Apr 27, 2013
1500 4:09.12 8th (F)
Carleton Relays    Apr 20, 2013
1500 NT
NSIC Indoor Championships    Feb 22-23, 2013
3000 8:54.64 12th (F)
5000 15:53.93 18th (F)
Ted Nelson Classic    Feb 2, 2013
3000 8:31.41 1st (F)
MSU-Mankato Multi & Open    Jan 25-26, 2013
Mile 4:29.45 7th (F)
3000 8:35.67 1st (F)
Iowa State Open    Jan 18-19, 2013
Mile 4:48.82 41st (F)
5000 15:32.17 14th (F)
NSIC Championships    Oct 20, 2012
8k 25:35.7 4th
Roy Griak Invitational    Sep 29, 2012
8k 26:38.2 44th
St Olaf Invitational    Sep 15, 2012
8k 25:46.7 2nd
NSIC Outdoor Track & Field Championships    May 11-12, 2012
5000 15:30.84 7th (F)
10,000 33:13.26 8th (F)
Mankato Twilight    May 2, 2012
1500 4:11.68 7th (F)
2012 Drake Relays    Apr 25-28, 2012
DMR 10:29.65 20th (F)
54th Annual Mt. SAC Relays    Apr 19-21, 2012
10,000 30:43.87 13th (F)
Lee Krough Invitational    Apr 14, 2012
1500 4:03.59 1st (F)
NSIC Indoor Conference Championships    Feb 24-25, 2012
3000 8:51.69 10th (F)
5000 15:07.48 4th (F)
Snowshoe Open    Feb 17, 2012
Mile 4:20.35 10th (F)
Iowa State Classic    Feb 9-11, 2012
5000 14:43.51 5th (F)
Ted Nelson Classic    Feb 4, 2012
Mile 4:21.68 4th (F)
MSU Mankato Open    Jan 27-28, 2012
3000 8:37.46 1st (F)
Iowa State Open    Jan 20-21, 2012
5000 14:45.42 1st (F)
Northwest Open    Jan 14, 2012
Mile 4:20.99 2nd (F)
800 Meters (Outdoor)
Top↑
NT
MSU Twilight Apr 30, 2013
1500 Meters (Outdoor)
Top↑
Drake Alternative Apr 27, 2013
NT
Carleton Relays Apr 20, 2013
Mankato Twilight May 2, 2012
Lee Krough Invitational Apr 14, 2012
Mile (Indoor)
Top↑
MSU-Mankato Multi & Open Jan 25-26, 2013
Iowa State Open Jan 18-19, 2013
Snowshoe Open Feb 17, 2012
Ted Nelson Classic Feb 4, 2012
Northwest Open Jan 14, 2012
3000 Meters (Indoor)
Top↑
NSIC Indoor Championships Feb 22-23, 2013
Ted Nelson Classic Feb 2, 2013
MSU-Mankato Multi & Open Jan 25-26, 2013
NSIC Indoor Conference Championships Feb 24-25, 2012
MSU Mankato Open Jan 27-28, 2012
5000 Meters (Outdoor)
Top↑
NSIC Outdoor Track & Field Championships May 11-12, 2012
5000 Meters (Indoor)
Top↑
NSIC Indoor Championships Feb 22-23, 2013
Iowa State Open Jan 18-19, 2013
NSIC Indoor Conference Championships Feb 24-25, 2012
Iowa State Classic Feb 9-11, 2012
Iowa State Open Jan 20-21, 2012
10,000 Meters (Outdoor)
Top↑
NSIC Outdoor Track & Field Championships May 11-12, 2012
54th Annual Mt. SAC Relays Apr 19-21, 2012
Distance Medley Relay (Outdoor)
Top↑
2012 Drake Relays Apr 25-28, 2012
6k
Top↑
Oz Memorial Sep 6, 2013
8k
Top↑
2013 NSIC Cross Country Championships Oct 26, 2013
Caty's Run Oct 12, 2013
Roy Griak Invitational Sep 28, 2013
St Olaf Invitational Sep 21, 2013
NSIC Championships Oct 20, 2012
Roy Griak Invitational Sep 29, 2012
St Olaf Invitational Sep 15, 2012
10k
Top↑
NCAA Division II Central Region Cross Country Championships Nov 9, 2013
2012 NCAA Division II Cross Country Championships Nov 17, 2012
NCAA Division II Central Championships Nov 3, 2012

2013 XC

2013 Outdoors

800 Meters
NT
MSU Twilight April 30, 2013
1500 Meters
Drake Alternative April 27, 2013
NT
Carleton Relays April 20, 2013

2013 Indoors

Mile
MSU-Mankato Multi & Open January 25-26, 2013
Iowa State Open January 18-19, 2013
3000 Meters
NSIC Indoor Championships February 22-23, 2013
Ted Nelson Classic February 2, 2013
MSU-Mankato Multi & Open January 25-26, 2013
5000 Meters
NSIC Indoor Championships February 22-23, 2013
Iowa State Open January 18-19, 2013

2012 XC

2012 Outdoors

1500 Meters
Mankato Twilight May 2, 2012
Lee Krough Invitational April 14, 2012
5000 Meters
NSIC Outdoor Track & Field Championships May 11-12, 2012
10,000 Meters
NSIC Outdoor Track & Field Championships May 11-12, 2012
54th Annual Mt. SAC Relays April 19-21, 2012
Distance Medley Relay
2012 Drake Relays April 25-28, 2012

2012 Indoors

Mile
Snowshoe Open February 17, 2012
Ted Nelson Classic February 4, 2012
Northwest Open January 14, 2012
3000 Meters
NSIC Indoor Conference Championships February 24-25, 2012
MSU Mankato Open January 27-28, 2012
5000 Meters
NSIC Indoor Conference Championships February 24-25, 2012
Iowa State Classic February 9-11, 2012
Iowa State Open January 20-21, 2012
6k (XC)
2013  
Sep 6, 2013
8k (XC)
2013  
Sep 28, 2013
2012  
Oct 20, 2012
10k (XC)
2013  
2012  
1500 Meters (Outdoors)
2013  
(Apr 27, 2013)
2012  
(Apr 14, 2012)
5000 Meters (Outdoors)
2012  
10,000 Meters (Outdoors)
2012  
(Apr 19-21, 2012)
Mile (Indoors)
2013  
(Jan 25-26, 2013)
2012  
(Feb 17, 2012)
3000 Meters (Indoors)
2013  
(Feb 2, 2013)
2012  
(Jan 27-28, 2012)
5000 Meters (Indoors)
2013  
(Jan 18-19, 2013)
2012  
(Feb 9-11, 2012)