EMILY STRALSER (SR-4)

WESTERN WASHINGTON

College Bests

60 200
27.15 (1.4)
800 60H
100H
15.96 (1.8)
HJ
  4' 10.25"
LJ
5.15m (+0.0)
  16' 10.75"
SP
  29' 2.75"
JT
  102' 4"
PENT
HEP  

GNAC Combined Events    Apr 28-29, 2014
Hep 3425 (3.7) 10th
800 2:57.35 10th
JT 23.10m 75' 9" 8th
LJ 4.61m 15' 1.5" 8th
200 28.14 (0.8) 8th
SP 8.91m 29' 2.75" 4th
HJ 1.37m 4' 6" 9th
100H 16.34 (2.1) 7th
Spike Arlt Inv.    Apr 19, 2014
100H 16.51 (-0.6) 4th (F)
HJ 1.42m 4' 7.75" 6th (F)
JT 21.89m 71' 10" 10th (F)
Washington Open    Apr 12, 2014
200 27.15 (1.4) 24th (F)
SP 8.06m 26' 5.5" 14th (F)
WWU Combined Event    Apr 3- 4, 2014
Hep 1054 3rd
100H 17.11 (-2.4) 1st
HJ 1.36m 4' 5.5" 1st
CNW Spring Break Open    Mar 29, 2014
100H 17.35 5th (F)
SP 7.85m 25' 9.25" 10th (F)
JT 24.72m 81' 1" 9th (F)
GNAC Indoor Track & Field Championships    Feb 21-22, 2014
Pent 2861 7th
800 2:39.89 8th
LJ 5.15m (+0.0) 16' 10.75" 3rd
SP 8.19m 26' 10.5" 7th
HJ 1.36m 4' 5.5" 11th
60H 9.52 3rd
UW Invitational    Jan 31, 2014
Pent 2899 20th
60H 9.49 12th
HJ 1.48m 4' 10.25" 18th
SP 8.65m 28' 4.5" 17th
LJ 4.68m 15' 4.25" 19th
800 2:39.80 18th
UW Indoor Preview    Jan 18, 2014
60H 9.68 34th (P)
GNAC Outdoor Track & Field Championships    May 10-11, 2013
Hep 4017 7th
800 2:36.03 8th
JT 31.20m 102' 4" 6th
LJ 4.86m 15' 11.5" 7th
200 26.95 8th
SP 7.64m 25' 0.75" 10th
HJ 1.45m 4' 9" 7th
100H 15.96 9th
GNAC Multi-Event Championships    Apr 29-30, 2013
Hep 4017 7th
800 2:36.03 8th
JT 31.20m 102' 4" 6th
LJ 4.86m (1.0) 15' 11.5" 7th
200 26.95 (2.2) 8th
SP 7.64m 25' 0.75" 10th
HJ 1.45m 4' 9" 7th
100H 15.96 (1.8) 9th
CWU Spike Arlt Invitational    Apr 19-20, 2013
200 27.58 (2.9) 9th (F)
100H 15.74 (2.5) 2nd (F)
2013 WWU Ralph Vernacchia Team Track & Field Meet    Apr 12-13, 2013
Hep 3191 3rd
800 2:47.13 1st
JT 21.30m 69' 10" 3rd
LJ 4.75m 15' 7" 4th
200 28.25 3rd
SP 6.98m 22' 11" 6th
HJ 1.36m 4' 5.5" 4th
100H 18.11 (0.3) 5th
UPS Shotwell Invitational    Apr 6, 2013
HJ NH NH
UPS Quad Meet    Mar 2, 2013
200 27.92 (2.3) 6th (F)
LJ 4.67m (0.6) 15' 4" 4th (F)
UW Indoor Open    Feb 10, 2013
60H 9.68 36th (F)
UW Indoor Preview    Jan 12, 2013
60 8.56 49th (P)
200 28.14 51st (F)
60H 10.40 44th (P)
4x400 4:20.58 13th (F)
GNAC Outdoor Track & Field Championships    May 11-12, 2012
100H 16.05 (2.1) 14th (P)
4x100 48.94 5th (F)
Hep 3623 12th
WWU Twilite Track & Field Meet    May 4, 2012
100H 17.87 (-0.4) 9th (F)
4x100 48.37 2nd (F)
4x200 1:51.55 4th (F)
GNAC Multi-Events Championships    Apr 30-May 1, 2012
Hep 3623 12th
100H 16.14 (3.1) 10th
HJ 1.41m 4' 7.5" 17th
SP 8.41m 27' 7.25" 15th
200 27.68 (5.4) 9th
LJ 4.72m (2.3) 15' 6" 12th
JT 23.32m 76' 6" 15th
800 2:47.95 10th
CWU Spike Arlt Invitational    Apr 14, 2012
200 27.54 (4.5) 9th (F)
WWU Multi 2012    Mar 30-31, 2012
Hep 2580 10th
100H 17.55 (-3.4) 8th
HJ NH NH
SP 7.41m 24' 3.75" 9th
200 28.20 (2.4) 7th
LJ 4.46m (-0.4) 14' 7.75" 9th
JT 19.31m 63' 4" 8th
800 2:57.14 8th
Puget Sound Quad    Mar 2- 3, 2012
200 27.46 (3.5) 4th (F)
100H 15.96 (3.8) 3rd (F)
4x400 4:18.19 3rd (F)
UW Indoor Open    Feb 12, 2012
60 8.39 47th (F)
200 27.81 65th (F)
60H 9.82 39th (F)
4x400 4:15. 10th (F)
UW Indoor Preview    Jan 14, 2012
200 27.83 33rd (F)
60H 10.83 39th (P)
4x400 4:36.87 14th (F)
60 Meters (Indoor)
Top↑
UW Indoor Preview Jan 12, 2013
UW Indoor Open Feb 12, 2012
200 Meters (Outdoor)
Top↑
28.14 (0.8)
GNAC Combined Events Apr 28-29, 2014
27.15 (1.4)
Washington Open Apr 12, 2014
GNAC Outdoor Track & Field Championships May 10-11, 2013
26.95 (2.2)
GNAC Multi-Event Championships Apr 29-30, 2013
27.58 (2.9)
CWU Spike Arlt Invitational Apr 19-20, 2013
2013 WWU Ralph Vernacchia Team Track & Field Meet Apr 12-13, 2013
27.92 (2.3)
UPS Quad Meet Mar 2, 2013
27.68 (5.4)
GNAC Multi-Events Championships Apr 30-May 1, 2012
27.54 (4.5)
CWU Spike Arlt Invitational Apr 14, 2012
28.20 (2.4)
WWU Multi 2012 Mar 30-31, 2012
27.46 (3.5)
Puget Sound Quad Mar 2- 3, 2012
200 Meters (Indoor)
Top↑
UW Indoor Preview Jan 12, 2013
UW Indoor Open Feb 12, 2012
UW Indoor Preview Jan 14, 2012
800 Meters (Outdoor)
Top↑
GNAC Combined Events Apr 28-29, 2014
GNAC Outdoor Track & Field Championships May 10-11, 2013
GNAC Multi-Event Championships Apr 29-30, 2013
2013 WWU Ralph Vernacchia Team Track & Field Meet Apr 12-13, 2013
GNAC Multi-Events Championships Apr 30-May 1, 2012
WWU Multi 2012 Mar 30-31, 2012
800 Meters (Indoor)
Top↑
GNAC Indoor Track & Field Championships Feb 21-22, 2014
UW Invitational Jan 31, 2014
60 Hurdles (Indoor)
Top↑
GNAC Indoor Track & Field Championships Feb 21-22, 2014
UW Invitational Jan 31, 2014
UW Indoor Preview Jan 18, 2014
UW Indoor Open Feb 10, 2013
UW Indoor Preview Jan 12, 2013
UW Indoor Open Feb 12, 2012
UW Indoor Preview Jan 14, 2012
100 Hurdles (Outdoor)
Top↑
17.11 (-2.4)
WWU Combined Event Apr 3- 4, 2014
16.14 (3.1)
GNAC Multi-Events Championships Apr 30-May 1, 2012
17.55 (-3.4)
WWU Multi 2012 Mar 30-31, 2012
100 Hurdles (Outdoor)
Top↑
16.34 (2.1)
GNAC Combined Events Apr 28-29, 2014
16.51 (-0.6)
Spike Arlt Inv. Apr 19, 2014
CNW Spring Break Open Mar 29, 2014
GNAC Outdoor Track & Field Championships May 10-11, 2013
15.96 (1.8)
GNAC Multi-Event Championships Apr 29-30, 2013
15.74 (2.5)
CWU Spike Arlt Invitational Apr 19-20, 2013
18.11 (0.3)
2013 WWU Ralph Vernacchia Team Track & Field Meet Apr 12-13, 2013
16.05 (2.1)
GNAC Outdoor Track & Field Championships May 11-12, 2012
17.87 (-0.4)
WWU Twilite Track & Field Meet May 4, 2012
15.96 (3.8)
Puget Sound Quad Mar 2- 3, 2012
4 x 100 Relay (Outdoor)
Top↑
GNAC Outdoor Track & Field Championships May 11-12, 2012
WWU Twilite Track & Field Meet May 4, 2012
4 x 200 Relay (Outdoor)
Top↑
WWU Twilite Track & Field Meet May 4, 2012
4 x 400 Relay (Outdoor)
Top↑
Puget Sound Quad Mar 2- 3, 2012
4 x 400 Relay (Indoor)
Top↑
UW Indoor Preview Jan 12, 2013
UW Indoor Open Feb 12, 2012
UW Indoor Preview Jan 14, 2012
High Jump (Outdoor)
Top↑
4' 6"
GNAC Combined Events Apr 28-29, 2014
4' 7.75"
Spike Arlt Inv. Apr 19, 2014
4' 5.5"
WWU Combined Event Apr 3- 4, 2014
4' 9"
GNAC Outdoor Track & Field Championships May 10-11, 2013
4' 9"
GNAC Multi-Event Championships Apr 29-30, 2013
4' 5.5"
2013 WWU Ralph Vernacchia Team Track & Field Meet Apr 12-13, 2013
NH
NH
UPS Shotwell Invitational Apr 6, 2013
4' 7.5"
GNAC Multi-Events Championships Apr 30-May 1, 2012
NH
NH
WWU Multi 2012 Mar 30-31, 2012
High Jump (Indoor)
Top↑
4' 5.5"
GNAC Indoor Track & Field Championships Feb 21-22, 2014
4' 10.25"
UW Invitational Jan 31, 2014
Long Jump (Outdoor)
Top↑
15' 1.5"
GNAC Combined Events Apr 28-29, 2014
15' 11.5"
GNAC Outdoor Track & Field Championships May 10-11, 2013
4.86m (1.0)
15' 11.5"
GNAC Multi-Event Championships Apr 29-30, 2013
15' 7"
2013 WWU Ralph Vernacchia Team Track & Field Meet Apr 12-13, 2013
4.67m (0.6)
15' 4"
UPS Quad Meet Mar 2, 2013
4.72m (2.3)
15' 6"
GNAC Multi-Events Championships Apr 30-May 1, 2012
4.46m (-0.4)
14' 7.75"
WWU Multi 2012 Mar 30-31, 2012
Long Jump (Indoor)
Top↑
5.15m (+0.0)
16' 10.75"
GNAC Indoor Track & Field Championships Feb 21-22, 2014
15' 4.25"
UW Invitational Jan 31, 2014
Shot Put (Outdoor)
Top↑
29' 2.75"
GNAC Combined Events Apr 28-29, 2014
26' 5.5"
Washington Open Apr 12, 2014
25' 9.25"
CNW Spring Break Open Mar 29, 2014
25' 0.75"
GNAC Outdoor Track & Field Championships May 10-11, 2013
25' 0.75"
GNAC Multi-Event Championships Apr 29-30, 2013
22' 11"
2013 WWU Ralph Vernacchia Team Track & Field Meet Apr 12-13, 2013
27' 7.25"
GNAC Multi-Events Championships Apr 30-May 1, 2012
24' 3.75"
WWU Multi 2012 Mar 30-31, 2012
Shot Put (Indoor)
Top↑
26' 10.5"
GNAC Indoor Track & Field Championships Feb 21-22, 2014
28' 4.5"
UW Invitational Jan 31, 2014
Javelin (Outdoor)
Top↑
75' 9"
GNAC Combined Events Apr 28-29, 2014
71' 10"
Spike Arlt Inv. Apr 19, 2014
81' 1"
CNW Spring Break Open Mar 29, 2014
102' 4"
GNAC Outdoor Track & Field Championships May 10-11, 2013
102' 4"
GNAC Multi-Event Championships Apr 29-30, 2013
69' 10"
2013 WWU Ralph Vernacchia Team Track & Field Meet Apr 12-13, 2013
76' 6"
GNAC Multi-Events Championships Apr 30-May 1, 2012
63' 4"
WWU Multi 2012 Mar 30-31, 2012
Pentathlon (Indoor)
Top↑
GNAC Indoor Track & Field Championships Feb 21-22, 2014
UW Invitational Jan 31, 2014
Heptathlon (Outdoor)
Top↑
3425 (3.7)
GNAC Combined Events Apr 28-29, 2014
WWU Combined Event Apr 3- 4, 2014
GNAC Outdoor Track & Field Championships May 10-11, 2013
GNAC Multi-Event Championships Apr 29-30, 2013
2013 WWU Ralph Vernacchia Team Track & Field Meet Apr 12-13, 2013
GNAC Outdoor Track & Field Championships May 11-12, 2012
GNAC Multi-Events Championships Apr 30-May 1, 2012
WWU Multi 2012 Mar 30-31, 2012

2014 Outdoors

200 Meters
28.14 (0.8)
GNAC Combined Events April 28-29, 2014
27.15 (1.4)
Washington Open April 12, 2014
800 Meters
GNAC Combined Events April 28-29, 2014
100 Hurdles
17.11 (-2.4)
WWU Combined Event April 3- 4, 2014
100 Hurdles
16.34 (2.1)
GNAC Combined Events April 28-29, 2014
16.51 (-0.6)
Spike Arlt Inv. April 19, 2014
CNW Spring Break Open March 29, 2014
High Jump
GNAC Combined Events April 28-29, 2014
Spike Arlt Inv. April 19, 2014
WWU Combined Event April 3- 4, 2014
Long Jump
GNAC Combined Events April 28-29, 2014
Shot Put
GNAC Combined Events April 28-29, 2014
Washington Open April 12, 2014
CNW Spring Break Open March 29, 2014
Javelin
GNAC Combined Events April 28-29, 2014
Spike Arlt Inv. April 19, 2014
CNW Spring Break Open March 29, 2014
Heptathlon
3425 (3.7)
GNAC Combined Events April 28-29, 2014
WWU Combined Event April 3- 4, 2014

2014 Indoors

800 Meters
GNAC Indoor Track & Field Championships February 21-22, 2014
UW Invitational January 31, 2014
60 Hurdles
GNAC Indoor Track & Field Championships February 21-22, 2014
UW Invitational January 31, 2014
UW Indoor Preview January 18, 2014
High Jump
GNAC Indoor Track & Field Championships February 21-22, 2014
UW Invitational January 31, 2014
Long Jump
5.15m (+0.0)
GNAC Indoor Track & Field Championships February 21-22, 2014
UW Invitational January 31, 2014
Shot Put
GNAC Indoor Track & Field Championships February 21-22, 2014
UW Invitational January 31, 2014
Pentathlon
GNAC Indoor Track & Field Championships February 21-22, 2014
UW Invitational January 31, 2014

2013 Outdoors

200 Meters
GNAC Outdoor Track & Field Championships May 10-11, 2013
26.95 (2.2)
GNAC Multi-Event Championships April 29-30, 2013
27.58 (2.9)
CWU Spike Arlt Invitational April 19-20, 2013
2013 WWU Ralph Vernacchia Team Track & Field Meet April 12-13, 2013
27.92 (2.3)
UPS Quad Meet March 2, 2013
800 Meters
GNAC Outdoor Track & Field Championships May 10-11, 2013
GNAC Multi-Event Championships April 29-30, 2013
2013 WWU Ralph Vernacchia Team Track & Field Meet April 12-13, 2013
100 Hurdles
GNAC Outdoor Track & Field Championships May 10-11, 2013
15.96 (1.8)
GNAC Multi-Event Championships April 29-30, 2013
15.74 (2.5)
CWU Spike Arlt Invitational April 19-20, 2013
18.11 (0.3)
2013 WWU Ralph Vernacchia Team Track & Field Meet April 12-13, 2013
High Jump
GNAC Outdoor Track & Field Championships May 10-11, 2013
GNAC Multi-Event Championships April 29-30, 2013
2013 WWU Ralph Vernacchia Team Track & Field Meet April 12-13, 2013
NH
UPS Shotwell Invitational April 6, 2013
Long Jump
GNAC Outdoor Track & Field Championships May 10-11, 2013
4.86m (1.0)
GNAC Multi-Event Championships April 29-30, 2013
2013 WWU Ralph Vernacchia Team Track & Field Meet April 12-13, 2013
4.67m (0.6)
UPS Quad Meet March 2, 2013
Shot Put
GNAC Outdoor Track & Field Championships May 10-11, 2013
GNAC Multi-Event Championships April 29-30, 2013
2013 WWU Ralph Vernacchia Team Track & Field Meet April 12-13, 2013
Javelin
GNAC Outdoor Track & Field Championships May 10-11, 2013
GNAC Multi-Event Championships April 29-30, 2013
2013 WWU Ralph Vernacchia Team Track & Field Meet April 12-13, 2013
Heptathlon
GNAC Outdoor Track & Field Championships May 10-11, 2013
GNAC Multi-Event Championships April 29-30, 2013
2013 WWU Ralph Vernacchia Team Track & Field Meet April 12-13, 2013

2013 Indoors

60 Meters
UW Indoor Preview January 12, 2013
200 Meters
UW Indoor Preview January 12, 2013
60 Hurdles
UW Indoor Open February 10, 2013
UW Indoor Preview January 12, 2013
4 x 400 Relay
UW Indoor Preview January 12, 2013

2012 Outdoors

200 Meters
27.68 (5.4)
GNAC Multi-Events Championships April 30-May 1, 2012
27.54 (4.5)
CWU Spike Arlt Invitational April 14, 2012
28.20 (2.4)
WWU Multi 2012 March 30-31, 2012
27.46 (3.5)
Puget Sound Quad March 2- 3, 2012
800 Meters
GNAC Multi-Events Championships April 30-May 1, 2012
WWU Multi 2012 March 30-31, 2012
100 Hurdles
16.14 (3.1)
GNAC Multi-Events Championships April 30-May 1, 2012
17.55 (-3.4)
WWU Multi 2012 March 30-31, 2012
100 Hurdles
16.05 (2.1)
GNAC Outdoor Track & Field Championships May 11-12, 2012
17.87 (-0.4)
WWU Twilite Track & Field Meet May 4, 2012
15.96 (3.8)
Puget Sound Quad March 2- 3, 2012
4 x 100 Relay
GNAC Outdoor Track & Field Championships May 11-12, 2012
WWU Twilite Track & Field Meet May 4, 2012
4 x 200 Relay
WWU Twilite Track & Field Meet May 4, 2012
4 x 400 Relay
Puget Sound Quad March 2- 3, 2012
High Jump
GNAC Multi-Events Championships April 30-May 1, 2012
NH
WWU Multi 2012 March 30-31, 2012
Long Jump
4.72m (2.3)
GNAC Multi-Events Championships April 30-May 1, 2012
4.46m (-0.4)
WWU Multi 2012 March 30-31, 2012
Shot Put
GNAC Multi-Events Championships April 30-May 1, 2012
WWU Multi 2012 March 30-31, 2012
Javelin
GNAC Multi-Events Championships April 30-May 1, 2012
WWU Multi 2012 March 30-31, 2012
Heptathlon
GNAC Outdoor Track & Field Championships May 11-12, 2012
GNAC Multi-Events Championships April 30-May 1, 2012
WWU Multi 2012 March 30-31, 2012

2012 Indoors

60 Meters
UW Indoor Open February 12, 2012
200 Meters
UW Indoor Open February 12, 2012
UW Indoor Preview January 14, 2012
60 Hurdles
UW Indoor Open February 12, 2012
UW Indoor Preview January 14, 2012
4 x 400 Relay
UW Indoor Open February 12, 2012
UW Indoor Preview January 14, 2012
200 Meters (Outdoors)
2014  
27.15 (1.4)
(Apr 12, 2014)
2013  
800 Meters (Outdoors)
2014  
(Apr 28-29, 2014)
2013  
2012  
(Apr 30-May 1, 2012)
100 Hurdles (Outdoors)
2014  
17.11 (-2.4)
(Apr 3- 4, 2014)
2012  
17.55 (-3.4)
(Mar 30-31, 2012)
100 Hurdles (Outdoors)
2014  
16.51 (-0.6)
(Apr 19, 2014)
2013  
2012  
17.87 (-0.4)
High Jump (Outdoors)
2014  
(Apr 19, 2014)
2013  
(Apr 29-30, 2013)
2012  
(Apr 30-May 1, 2012)
Long Jump (Outdoors)
2014  
(Apr 28-29, 2014)
2013  
4.86m (1.0)
(Apr 29-30, 2013)
2012  
4.72m (2.3)
(Apr 30-May 1, 2012)
Shot Put (Outdoors)
2014  
(Apr 28-29, 2014)
2013  
(Apr 29-30, 2013)
2012  
(Apr 30-May 1, 2012)
Javelin (Outdoors)
2014  
(Mar 29, 2014)
2013  
(Apr 29-30, 2013)
2012  
(Apr 30-May 1, 2012)
Heptathlon (Outdoors)
2014  
3425 (3.7)
(Apr 28-29, 2014)
2013  
(Apr 29-30, 2013)
2012  
(Apr 30-May 1, 2012)
60 Meters (Indoors)
2013  
(Jan 12, 2013)
2012  
(Feb 12, 2012)
200 Meters (Indoors)
2013  
(Jan 12, 2013)
2012  
(Feb 12, 2012)
800 Meters (Indoors)
2014  
(Jan 31, 2014)
60 Hurdles (Indoors)
2014  
(Jan 31, 2014)
2013  
(Feb 10, 2013)
2012  
(Feb 12, 2012)
High Jump (Indoors)
2014  
(Jan 31, 2014)
Long Jump (Indoors)
2014  
5.15m (+0.0)
Shot Put (Indoors)
2014  
(Jan 31, 2014)
Pentathlon (Indoors)
2014  
(Jan 31, 2014)