COURTNEY FRERICHS (JR-3)

KANSAS CITY

College Bests

1500 MILE
3000 5000
2000S 3000S
5K (XC) 6K (XC)
NCAA Division I Outdoor Track & Field Championships    Jun 10-13, 2015
3000S 9:31.36 2nd (F)
3000S 9:54.07 3rd (P)
NCAA Division I West Preliminary Round    May 28-30, 2015
3000S 9:48.30 1st (P)
2015 WAC Outdoor Track & Field Championships    May 13-16, 2015
5000 17:26.99 1st (F)
3000S 10:15.41 1st (F)
Payton Jordan Invitational    May 2, 2015
3000S 9:32.12 1st (F)
Bryan Clay Invitational    Apr 17, 2015
1500 4:22.59 8th (F)
Stanford Invitational    Apr 3- 4, 2015
3000S 9:49.06 1st (F)
WAC Indoor Track and Field Championships    Feb 26-28, 2015
3000 10:35.96 1st (F)
5000 18:37.69 1st (F)
2015 Jayhawk Classic    Jan 29-30, 2015
DMR 11:53.03 1st (F)
2014 Hoosier Open    Dec 12, 2014
5000 15:48.12 1st (F)
WAC Championships    Nov 1, 2014
5k 16:51.7 1st
ISU Pre-National Invitational    Oct 18, 2014
6k 20:55.5 1st
Roy Griak Invitational    Sep 27, 2014
6k 21:18.5 7th
Western Athletic Conference Indoor Track and Field Champions    Feb 26-28, 2014
3000 9:35.89 1st (F)
5000 17:45.89 1st (F)
Alex Wilson Invitational    Feb 22, 2014
5000 16:20.21 1st (F)
Iowa State Classic    Feb 14-15, 2014
5000 16:19.67 10th (F)
2014 Jayhawk Classic    Jan 24, 2014
3000 9:46.19 1st (F)
WAC Conference Championships    Nov 2, 2013
5k 17:35.7 2nd
Pre-National Invitational    Oct 19, 2013
6k 20:46.3 4th
Woody Greeno University Division    Sep 21, 2013
6k 20:57.8 1st
NCAA Division I National Championships    Jun 5- 8, 2013
3000S 9:55.02 6th (F)
3000S 10:02.02 6th (P)
NCAA Division I West Preliminary Round    May 23-25, 2013
3000S 9:59.43 7th (P)
Summit League Championship    May 9-11, 2013
5000 16:42.63 1st (F)
3000S 10:15.79 1st (F)
55th Mt. SAC Relays    Apr 18-20, 2013
5000 16:22.98 7th (F)
Stanford Invitational    Mar 29-30, 2013
3000S 10:08.27 1st (F)
Tulsa Duels    Mar 15-16, 2013
2000S 6:48.82 2nd (F)
Notre Dame Alex Wilson 2013    Mar 1- 2, 2013
Mile 4:55.56 19th (F)
5000 16:40.28 10th (F)
Summit League Indoor Track & Field Championships    Feb 24-25, 2013
3000 9:51.26 1st (F)
5000 17:02.31 1st (F)
Iowa State Classic    Feb 7- 9, 2013
3000 9:47.63 2nd (F)
DMR 12:16.65 9th (F)
2013 Jayhawk Classic    Jan 25, 2013
Mile 5:11.95 1st (F)
Chile Pepper Cross Country Festival    Oct 13, 2012
6k 22:35.3 64th
2012 Rim Rock Farm Collegiate Classic    Sep 29, 2012
6k 21:47.3 28th
NCAA Division I West Preliminary Round    May 24-26, 2012
3000S 10:55.29 36th (P)
54th Annual Mt. SAC Relays    Apr 19-21, 2012
3000S 10:34.48 9th (F)
ESU Relays    Apr 7, 2012
3000 10:12.23 1st (F)
Missouri Relays    Mar 23-24, 2012
3000S 10:42.23 1st (F)
Notre Dame Alex Wilson Invitational    Mar 2- 3, 2012
3000 10:03.74 7th (F)
Summit League Indoor Track & Field Championships    Feb 24-25, 2012
3000 10:02.06 4th (F)
5000 17:33.79 10th (F)
2012 Jayhawk Classic    Jan 27, 2012
Mile 5:09.87 4th (F)
DMR 12:28.51 2nd (F)
Holiday Inn Invitational    Jan 13-14, 2012
3000 10:20.85 2nd (F)
1500 Meters (Outdoor)
Top↑
Bryan Clay Invitational Apr 17, 2015
Mile (Indoor)
Top↑
Notre Dame Alex Wilson 2013 Mar 1- 2, 2013
2013 Jayhawk Classic Jan 25, 2013
2012 Jayhawk Classic Jan 27, 2012
3000 Meters (Outdoor)
Top↑
ESU Relays Apr 7, 2012
3000 Meters (Indoor)
Top↑
WAC Indoor Track and Field Championships Feb 26-28, 2015
Western Athletic Conference Indoor Track and Field Champions Feb 26-28, 2014
2014 Jayhawk Classic Jan 24, 2014
Summit League Indoor Track & Field Championships Feb 24-25, 2013
Iowa State Classic Feb 7- 9, 2013
Notre Dame Alex Wilson Invitational Mar 2- 3, 2012
Summit League Indoor Track & Field Championships Feb 24-25, 2012
Holiday Inn Invitational Jan 13-14, 2012
5000 Meters (Outdoor)
Top↑
2015 WAC Outdoor Track & Field Championships May 13-16, 2015
Summit League Championship May 9-11, 2013
55th Mt. SAC Relays Apr 18-20, 2013
5000 Meters (Indoor)
Top↑
NCAA Division I Indoor Track & Field Championships Mar 13-14, 2015
WAC Indoor Track and Field Championships Feb 26-28, 2015
2014 Hoosier Open Dec 12, 2014
Western Athletic Conference Indoor Track and Field Champions Feb 26-28, 2014
Alex Wilson Invitational Feb 22, 2014
Iowa State Classic Feb 14-15, 2014
Notre Dame Alex Wilson 2013 Mar 1- 2, 2013
Summit League Indoor Track & Field Championships Feb 24-25, 2013
Summit League Indoor Track & Field Championships Feb 24-25, 2012
2000 Steeplechase (Outdoor)
Top↑
Tulsa Duels Mar 15-16, 2013
3000 Steeplechase (Outdoor)
Top↑
NCAA Division I Outdoor Track & Field Championships Jun 10-13, 2015
NCAA Division I Outdoor Track & Field Championships Jun 10-13, 2015
NCAA Division I West Preliminary Round May 28-30, 2015
2015 WAC Outdoor Track & Field Championships May 13-16, 2015
Payton Jordan Invitational May 2, 2015
Stanford Invitational Apr 3- 4, 2015
NCAA Division I National Championships Jun 5- 8, 2013
NCAA Division I National Championships Jun 5- 8, 2013
NCAA Division I West Preliminary Round May 23-25, 2013
Summit League Championship May 9-11, 2013
Stanford Invitational Mar 29-30, 2013
NCAA Division I West Preliminary Round May 24-26, 2012
54th Annual Mt. SAC Relays Apr 19-21, 2012
Missouri Relays Mar 23-24, 2012
Distance Medley Relay (Indoor)
Top↑
2015 Jayhawk Classic Jan 29-30, 2015
Iowa State Classic Feb 7- 9, 2013
2012 Jayhawk Classic Jan 27, 2012
5k
Top↑
WAC Championships Nov 1, 2014
Forest Park Cross Country Festival - Collegiate Division Sep 12, 2014
WAC Conference Championships Nov 2, 2013
Notre Dame Cross Country Invitational Oct 4, 2013
Missouri State University XC Invitational Sep 15, 2012
6k
Top↑
NCAA Division I Cross Country Championships Nov 22, 2014
ISU Pre-National Invitational Oct 18, 2014
Roy Griak Invitational Sep 27, 2014
NCAA Division I Cross Country Championships Nov 23, 2013
NCAA Division I Midwest Region Cross Country Championships Nov 15, 2013
Pre-National Invitational Oct 19, 2013
Woody Greeno University Division Sep 21, 2013
Chile Pepper Cross Country Festival Oct 13, 2012
2012 Rim Rock Farm Collegiate Classic Sep 29, 2012
3.73 Mile
Top↑
NCAA Division I Midwest Region Cross Country Championships Nov 14, 2014

2015 Outdoors

2015 Indoors

3000 Meters
WAC Indoor Track and Field Championships February 26-28, 2015
5000 Meters
NCAA Division I Indoor Track & Field Championships March 13-14, 2015
WAC Indoor Track and Field Championships February 26-28, 2015
Distance Medley Relay
2015 Jayhawk Classic January 29-30, 2015

2014 Indoors

2014 XC

2013 XC

2013 Outdoors

5000 Meters
Summit League Championship May 9-11, 2013
55th Mt. SAC Relays April 18-20, 2013
2000 Steeplechase
Tulsa Duels March 15-16, 2013
3000 Steeplechase
NCAA Division I National Championships June 5- 8, 2013
NCAA Division I National Championships June 5- 8, 2013
NCAA Division I West Preliminary Round May 23-25, 2013
Summit League Championship May 9-11, 2013
Stanford Invitational March 29-30, 2013

2013 Indoors

Mile
Notre Dame Alex Wilson 2013 March 1- 2, 2013
2013 Jayhawk Classic January 25, 2013
3000 Meters
Summit League Indoor Track & Field Championships February 24-25, 2013
Iowa State Classic February 7- 9, 2013
5000 Meters
Notre Dame Alex Wilson 2013 March 1- 2, 2013
Summit League Indoor Track & Field Championships February 24-25, 2013
Distance Medley Relay
Iowa State Classic February 7- 9, 2013

2012 XC

2012 Outdoors

3000 Meters
ESU Relays April 7, 2012
3000 Steeplechase
NCAA Division I West Preliminary Round May 24-26, 2012
54th Annual Mt. SAC Relays April 19-21, 2012
Missouri Relays March 23-24, 2012

2012 Indoors

Mile
2012 Jayhawk Classic January 27, 2012
3000 Meters
Notre Dame Alex Wilson Invitational March 2- 3, 2012
Summit League Indoor Track & Field Championships February 24-25, 2012
Holiday Inn Invitational January 13-14, 2012
5000 Meters
Summit League Indoor Track & Field Championships February 24-25, 2012
Distance Medley Relay
2012 Jayhawk Classic January 27, 2012
1500 Meters (Outdoors)
2015  
(Apr 17, 2015)
3000 Meters (Outdoors)
2012  
(Apr 7, 2012)
5000 Meters (Outdoors)
2015  
2013  
(Apr 18-20, 2013)
2000 Steeplechase (Outdoors)
2013  
(Mar 15-16, 2013)
3000 Steeplechase (Outdoors)
2015  
2013  
2012  
(Apr 19-21, 2012)
Mile (Indoors)
2013  
(Mar 1- 2, 2013)
2012  
(Jan 27, 2012)
3000 Meters (Indoors)
2015  
2014  
2013  
(Feb 7- 9, 2013)
2012  
5000 Meters (Indoors)
2015  
2014  
(Dec 12, 2014)
2013  
(Mar 1- 2, 2013)
2012  
5k (XC)
2014  
Nov 1, 2014
2013  
2012  
6k (XC)
2014  
2013  
2012  
3.73 Mile (XC)
2014