JAMES YAU (SR-4)

MICHIGAN

College Bests

800 1500
MILE 3000
5000 3000S
5K (XC) 8K (XC)
10K (XC) 5 MILE (XC)
2015 Penn Relays    Apr 23-25, 2015
3000S 9:16.02
Cal-Michigan-Virginia Tri Meet    Apr 4, 2015
3000S 8:57.14 2nd (F)
2015 Arizona State Pac-12 vs Big 10 Invitational    Mar 27-28, 2015
3000S 9:05.89 5th (F)
2015 Arizona State Pac-12 vs. Big Ten Invitational    Mar 27-28, 2015
3000S 9:05.89 5th (F)
Silverston Invational    Feb 21, 2015
Mile 4:15.56 4th (F)
Meyo Invitational    Feb 6- 7, 2015
3000 8:31.31 24th (F)
Michigan vs Michigan St Dual    Jan 31, 2015
Mile 4:08.41 6th (F)
Big Ten Conference Championship    Nov 2, 2014
8k 25:00.6 58th
Wisconsin adidas Invitational    Oct 17, 2014
8k 25:03.0 160th
Iowa Black & Gold/ Preview Big Ten    Sep 20, 2014
8k 25:15.9 7th
NCAA East Preliminary Round    May 29-31, 2014
3000S 8:55.73 23rd (P)
Big Ten Outdoor Track & Field Championships    May 16-18, 2014
3000S 9:01.60 8th (F)
29th Annual Toledo Collegiate Invitational    May 9, 2014
3000S 9:00.83 1st (F)
Toledo Invitational    May 9, 2014
3000S 9:00.83 1st (F)
Penn Relays    Apr 24-26, 2014
3000S 9:06.23
4x800 7:43.68
Mt. SAC Relays    Apr 17-19, 2014
3000S 9:05.31 11th (F)
Virginia-Cal-Michigan    Apr 5, 2014
1500 DNF
3000S 9:24.45 4th (F)
Raleigh Relays (College/University)    Mar 28-29, 2014
5000 14:40.50 22nd (F)
Big Ten Indoor Track and Field Championships    Feb 28-Mar 1, 2014
Mile 4:10.25 16th (P)
Silverston Invitational    Feb 22, 2014
Mile 4:10.01 2nd (F)
SPIRE NCAA D-1 Indoor T&F Invitational    Feb 14-15, 2014
3000 8:18.06 11th (F)
Meyo Invitational 2014    Feb 7- 8, 2014
5000 14:28.78 11th (F)
Wisconsin adidas Invitational    Oct 19, 2013
8k 24:23.0 104th
Cowboy Jamboree    Sep 28, 2013
8k 25:34.5 31st
Purdue Invitational/ Big Ten Preview    Sep 13, 2013
8k 24:55.8 5th
Michigan Open    Aug 30, 2013
5k 15:52.1 1st
Big Ten Outdoor Conference Championships    May 10-12, 2013
1500 3:54.43 24th (P)
28th Annual Toledo Invitational    May 2, 2013
1500 3:54.50 5th (F)
55th Mt. SAC Relays    Apr 18-20, 2013
1500 3:51.21 50th (F)
Cal-Michigan-Virginia Tri-Meet    Apr 6, 2013
800 1:56.00 8th (F)
1500 3:53.27 8th (F)
SPIRE NCAA D-I Track Invitational    Feb 8- 9, 2013
Mile 4:10.83 11th (F)
Michigan vs Michigan State    Jan 26, 2013
Mile 4:11.62 3rd (F)
Wisconsin adidas Invitational    Oct 12, 2012
8k 24:59.5 27th
Notre Dame XC Invitational    Sep 28, 2012
8k 25:04.9 103rd
Big Ten Outdoor Championship 2012    May 11-13, 2012
1500 3:57.78 23rd (P)
Len Paddock Invitational    May 3- 4, 2012
1500 3:49.57 2nd (F)
Penn Relays    Apr 26-28, 2012
DMR 9:56.9
2012 Colonial Relays    Apr 5- 7, 2012
1500 3:54.46 14th (F)
DMR 9:52.99 2nd (F)
USC Trojan Invitational    Mar 23-24, 2012
800 1:55.33 16th (F)
1500 3:53.51 14th (F)
2012 Big 10 Indoor Championships    Feb 24-25, 2012
Mile 4:14.73 24th (P)
Notre Dame Meyo Invitational    Feb 3- 4, 2012
Mile 4:15.48 18th (F)
DMR 9:54.66 2nd (F)
Jack Harvey Invitational    Jan 21, 2012
Mile 4:19.52 6th (F)
Aquinas Twilight Invitational    May 11, 2011
1500 3:57.99 5th (F)
800 Meters (Outdoor)
Top↑
Cal-Michigan-Virginia Tri-Meet Apr 6, 2013
USC Trojan Invitational Mar 23-24, 2012
1500 Meters (Outdoor)
Top↑
DNF
Virginia-Cal-Michigan Apr 5, 2014
Big Ten Outdoor Conference Championships May 10-12, 2013
28th Annual Toledo Invitational May 2, 2013
55th Mt. SAC Relays Apr 18-20, 2013
Cal-Michigan-Virginia Tri-Meet Apr 6, 2013
Big Ten Outdoor Championship 2012 May 11-13, 2012
Len Paddock Invitational May 3- 4, 2012
2012 Colonial Relays Apr 5- 7, 2012
USC Trojan Invitational Mar 23-24, 2012
Aquinas Twilight Invitational May 11, 2011
Mile (Indoor)
Top↑
Silverston Invational Feb 21, 2015
Michigan vs Michigan St Dual Jan 31, 2015
Big Ten Indoor Track and Field Championships Feb 28-Mar 1, 2014
Silverston Invitational Feb 22, 2014
Big Ten Men's & Women's Indoor Track & Field Championships Feb 22-23, 2013
SPIRE NCAA D-I Track Invitational Feb 8- 9, 2013
Michigan vs Michigan State Jan 26, 2013
2012 Big 10 Indoor Championships Feb 24-25, 2012
SPIRE NCAA Division I Indoor Track & Field Invitational Feb 10-11, 2012
Notre Dame Meyo Invitational Feb 3- 4, 2012
Jack Harvey Invitational Jan 21, 2012
3000 Meters (Indoor)
Top↑
Meyo Invitational Feb 6- 7, 2015
SPIRE NCAA D-1 Indoor T&F Invitational Feb 14-15, 2014
5000 Meters (Outdoor)
Top↑
Raleigh Relays (College/University) Mar 28-29, 2014
5000 Meters (Indoor)
Top↑
Meyo Invitational 2014 Feb 7- 8, 2014
3000 Steeplechase (Outdoor)
Top↑
2015 Penn Relays Apr 23-25, 2015
Cal-Michigan-Virginia Tri Meet Apr 4, 2015
2015 Arizona State Pac-12 vs Big 10 Invitational Mar 27-28, 2015
2015 Arizona State Pac-12 vs. Big Ten Invitational Mar 27-28, 2015
NCAA East Preliminary Round May 29-31, 2014
Big Ten Outdoor Track & Field Championships May 16-18, 2014
29th Annual Toledo Collegiate Invitational May 9, 2014
Toledo Invitational May 9, 2014
Penn Relays Apr 24-26, 2014
Mt. SAC Relays Apr 17-19, 2014
Virginia-Cal-Michigan Apr 5, 2014
4 x 800 Relay (Outdoor)
Top↑
Penn Relays Apr 24-26, 2014
Distance Medley Relay (Outdoor)
Top↑
Penn Relays Apr 26-28, 2012
2012 Colonial Relays Apr 5- 7, 2012
Distance Medley Relay (Indoor)
Top↑
Notre Dame Meyo Invitational Feb 3- 4, 2012
5k
Top↑
Michigan Open Aug 30, 2013
8k
Top↑
Big Ten Conference Championship Nov 2, 2014
Wisconsin adidas Invitational Oct 17, 2014
Iowa Black & Gold/ Preview Big Ten Sep 20, 2014
2013 Big Ten Cross Country Championships Nov 3, 2013
Wisconsin adidas Invitational Oct 19, 2013
Cowboy Jamboree Sep 28, 2013
Purdue Invitational/ Big Ten Preview Sep 13, 2013
Big Ten Conference Cross Country Championships Oct 28, 2012
Wisconsin adidas Invitational Oct 12, 2012
Notre Dame XC Invitational Sep 28, 2012
10k
Top↑
NCAA Division I Great Lakes Region Cross Country Championships Nov 9, 2012
5 Mile
Top↑
Notre Dame Cross Country Invitational Oct 3, 2014

2015 Outdoors

2015 Indoors

Mile
Silverston Invational February 21, 2015
Michigan vs Michigan St Dual January 31, 2015
3000 Meters
Meyo Invitational February 6- 7, 2015

2014 XC

2014 Outdoors

1500 Meters
DNF
Virginia-Cal-Michigan April 5, 2014
5000 Meters
Raleigh Relays (College/University) March 28-29, 2014
3000 Steeplechase
NCAA East Preliminary Round May 29-31, 2014
Big Ten Outdoor Track & Field Championships May 16-18, 2014
29th Annual Toledo Collegiate Invitational May 9, 2014
Toledo Invitational May 9, 2014
Penn Relays April 24-26, 2014
Mt. SAC Relays April 17-19, 2014
Virginia-Cal-Michigan April 5, 2014
4 x 800 Relay
Penn Relays April 24-26, 2014

2014 Indoors

Mile
Big Ten Indoor Track and Field Championships February 28-March 1, 2014
Silverston Invitational February 22, 2014
3000 Meters
SPIRE NCAA D-1 Indoor T&F Invitational February 14-15, 2014
5000 Meters
Meyo Invitational 2014 February 7- 8, 2014

2013 XC

2013 Outdoors

2013 Indoors

2012 XC

2012 Outdoors

800 Meters
USC Trojan Invitational March 23-24, 2012
1500 Meters
Big Ten Outdoor Championship 2012 May 11-13, 2012
Len Paddock Invitational May 3- 4, 2012
2012 Colonial Relays April 5- 7, 2012
USC Trojan Invitational March 23-24, 2012
Distance Medley Relay
Penn Relays April 26-28, 2012
2012 Colonial Relays April 5- 7, 2012

2012 Indoors

Mile
2012 Big 10 Indoor Championships February 24-25, 2012
SPIRE NCAA Division I Indoor Track & Field Invitational February 10-11, 2012
Notre Dame Meyo Invitational February 3- 4, 2012
Jack Harvey Invitational January 21, 2012
Distance Medley Relay
Notre Dame Meyo Invitational February 3- 4, 2012

2011 Outdoors

1500 Meters
Aquinas Twilight Invitational May 11, 2011
800 Meters (Outdoors)
2013  
2012  
(Mar 23-24, 2012)
1500 Meters (Outdoors)
2013  
(Apr 18-20, 2013)
2012  
(May 3- 4, 2012)
2011  
(May 11, 2011)
5000 Meters (Outdoors)
2014  
3000 Steeplechase (Outdoors)
2015  
2014  
(May 29-31, 2014)
Mile (Indoors)
2015  
(Jan 31, 2015)
2014  
(Feb 22, 2014)
2013  
(Feb 8- 9, 2013)
2012  
3000 Meters (Indoors)
2015  
(Feb 6- 7, 2015)
2014  
5000 Meters (Indoors)
2014  
(Feb 7- 8, 2014)
5k (XC)
2013  
Aug 30, 2013
8k (XC)
2014  
2013  
2012  
10k (XC)
2012  
5 Mile (XC)
2014