LYDIA FRANGOS (SR-4)

RPI

College Bests

60 SP
  32' 4.25"
DT
  122' 5"
HT
  189' 11"
WT
  57' 3.5"
JT
  73' 9"
NCAA Division III Outdoor Track & Field Championships    May 22-24, 2014
HT 57.90m 189' 11" 2nd (F)
ECAC Division III Outdoor Track & Field Championships    May 15-16, 2014
DT 32.75m 107' 5" 34th (F)
HT 54.22m 177' 11" 1st (F)
NYSCTC Outdoor Track & Field Championships    May 2- 3, 2014
SP 9.39m 30' 9.75" 20th (F)
DT 37.31m 122' 5" 3rd (F)
HT 54.52m 178' 10" 1st (F)
2014 Capital District Classic    Apr 26, 2014
HT 54.73m 179' 7" 1st (F)
Liberty League Outdoor Track and Field Championship    Apr 19, 2014
SP 9.86m 32' 4.25" 6th (F)
DT 36.80m 120' 9" 2nd (F)
HT 54.06m 177' 4" 1st (F)
2014 Upstate Track and Field Classic    Apr 12, 2014
SP 9.08m 29' 9.5" 9th (F)
DT 32.70m 107' 3" 6th (F)
HT 54.57m 179' 0" 1st (F)
Engineers Cup    Apr 5, 2014
SP 9.50m 31' 2" 7th (F)
DT 37.13m 121' 10" 1st (F)
HT 51.01m 167' 4" 1st (F)
Ramapo Northeast Challenge    Mar 29, 2014
DT FOUL NM
HT 49.25m 161' 7" 1st (F)
NCAA Division III Indoor Track & Field Championships    Mar 14-15, 2014
WT 16.39m 53' 9.25" 11th (F)
ECAC Division III Indoor Track & Field Championships    Mar 7- 8, 2014
WT 17.46m 57' 3.5" 2nd (F)
2014 NYSCTC Indoor Track & Field Championships    Feb 28-Mar 1, 2014
WT 16.88m 55' 4.75" 2nd (F)
Liberty League Indoor Track & Field Championships    Feb 15, 2014
SP 9.37m 30' 9" 8th (F)
WT 15.40m 50' 6.25" 2nd (F)
Boston University David Hemery Valentine    Feb 7- 8, 2014
WT 15.96m 52' 4.5" 7th (F)
2014 Dartmouth Indoor Classic    Feb 1, 2014
SP 9.84m 32' 3.5" 17th (F)
WT 15.94m 52' 3.75" 2nd (F)
Springfield College Indoor T&F Meet #2    Jan 25, 2014
WT 16.82m 55' 2.25" 1st (F)
Ramapo College Indoor Select    Jan 18, 2014
WT 15.64m 51' 3.75" 4th (F)
Bowdoin January Invitational    Jan 10-11, 2014
SP 9.61m 31' 6.5" 6th (F)
WT 16.48m 54' 1" 1st (F)
NCAA Division III Outdoor Track & Field Championships    May 23-25, 2013
HT 47.62m 156' 3" 21st (F)
ECAC DIII Outdoor Track and Field Championships    May 16-17, 2013
HT 52.45m 172' 1" 2nd (F)
Oneonta State May Meet    May 11, 2013
HT 49.90m 163' 8" 2nd (F)
NYSCTC Championships    May 3- 4, 2013
DT 23.01m 75' 6" 20th (F)
HT 51.67m 169' 6" 1st (F)
2013 Capital District Classic    Apr 27, 2013
DT 30.84m 101' 2" 11th (F)
HT 52.90m 173' 7" 1st (F)
Liberty League Outdoor Track & Field Championships    Apr 20, 2013
DT 32.07m 105' 2" 5th (F)
HT 50.23m 164' 9" 1st (F)
Upstate Track & Field Classic    Apr 13, 2013
DT 27.65m 90' 8" 10th (F)
HT 51.11m 167' 8" 1st (F)
MIT vs. RPI and WPI    Apr 6, 2013
DT 28.57m 93' 9" 7th (F)
HT 50.76m 166' 6" 1st (F)
Ramapo Northeast Challenge    Mar 30, 2013
DT 34.19m 112' 2" 4th (F)
HT 52.22m 171' 4" 1st (F)
JT 18.38m 60' 4" 10th (F)
ECAC DIII Indoor Track and Field Championships    Mar 1- 2, 2013
WT 15.26m 50' 0.75" 8th (F)
NYSCTC Indoor Track & Field Championships    Feb 22-23, 2013
WT 14.64m 48' 0.5" 4th (F)
Cornell Deneault Invitational 2013    Feb 16, 2013
WT 14.98m 49' 1.75" 6th (F)
2013 Liberty League Indoor Track & Field Championships    Feb 9, 2013
SP 8.91m 29' 2.75" 9th (F)
WT 15.15m 49' 8.5" 2nd (F)
2013 Dartmouth Indoor Classic    Feb 2, 2013
SP 8.86m 29' 1" 21st (F)
WT 15.64m 51' 3.75" 3rd (F)
Springfield College Indoor T&F Meet #2    Jan 26, 2013
SP 8.96m 29' 4.75" 21st (F)
WT 15.12m 49' 7.25" 2nd (F)
Bowdoin Quad II    Jan 19, 2013
SP 8.53m 28' 0" 13th (F)
WT 15.27m 50' 1.25" 3rd (F)
Wesleyan Invitational #2    Jan 12, 2013
SP 8.93m 29' 3.75" 7th (F)
WT 15.00m 49' 2.5" 1st (F)
Oneonta State May Meet    May 12, 2012
HT 43.54m 142' 10" 5th (F)
NYSCTC Outdoor Track & Field Championships    May 4- 5, 2012
DT 27.03m 88' 8" 15th (F)
HT 47.22m 154' 11" 2nd (F)
Capital District Classic    Apr 28, 2012
DT 24.80m 81' 4" 14th (F)
HT 48.17m 158' 0" 2nd (F)
2012 Liberty League Outdoor Track and Field Championship    Apr 21, 2012
SP 9.07m 29' 9.25" 8th (F)
DT 27.51m 90' 3" 6th (F)
HT 48.93m 160' 6" 2nd (F)
Vassar April Invitational    Apr 14, 2012
DT 28.59m 93' 9" 4th (F)
HT 45.69m 149' 11" 3rd (F)
April Invitational    Apr 14, 2012
DT 28.59m 93' 9" 4th (F)
HT 45.69m 149' 11" 3rd (F)
Engineer Cup    Apr 7, 2012
DT 28.62m 93' 11" 3rd (F)
HT 46.15m 151' 5" 1st (F)
NYSCTC Indoor Track & Field Championship    Feb 24-25, 2012
WT 11.52m 37' 9.5" 16th (F)
Libety Leage Indoor Track and Field Championships    Feb 11, 2012
SP 8.80m 28' 10.5" 6th (F)
WT 12.07m 39' 7.25" 8th (F)
Liberty League Indoor Track and Field Championships    Feb 11, 2012
SP 8.80m 28' 10.5" 6th (F)
WT 12.07m 39' 7.25" 8th (F)
2012 Dartmouth Indoor Classic    Feb 4, 2012
60 9.46 22nd (P)
SP 8.46m 27' 9.25" 33rd (F)
WT 11.15m 36' 7" 25th (F)
Bowdoin Indoor Invitational    Jan 28, 2012
WT NM NM
Wesleyan Invitational 3    Jan 21, 2012
WT 12.99m 42' 7.5" 6th (F)
Dartmouth vs Maine vs UVM vs RPI    Jan 14, 2012
WT 12.13m 39' 9.75" 8th (F)
Oneonta State May Meet    May 14, 2011
HT 33.09m 108' 7" 11th (F)
NYSCTC Outdoor Championship    May 6- 7, 2011
HT 33.05m 108' 5" 17th (F)
Capital District Classic    Apr 30, 2011
DT 24.09m 79' 0" 8th (F)
HT 40.60m 133' 2" 5th (F)
JT 22.49m 73' 9" 10th (F)
ESU All American Meet    Apr 23, 2011
DT 21.98m 72' 1" 19th (F)
HT 34.02m 111' 7" 20th (F)
Liberty League Championship    Apr 16, 2011
DT 20.26m 66' 6" 11th (F)
HT 37.04m 121' 6" 5th (F)
Moravian Coach P Open    Apr 8- 9, 2011
HT 26.79m 87' 11" 19th (F)
JT 16.29m 53' 5" 30th (F)
MIT Outdoor Tri-Meet    Apr 2, 2011
HT 28.77m 94' 5" 10th (F)
Liberty League Championships    Feb 12, 2011
SP 8.14m 26' 8.5" 12th (F)
WT 10.43m 34' 2.75" 11th (F)
2011 Dartmouth Indoor Classic    Feb 5, 2011
WT 10.24m 33' 7.25" 27th (F)
MIT Coed Invitational #1    Jan 29, 2011
SP 7.81m 25' 7.5" 21st (F)
WT 9.51m 31' 2.5" 18th (F)
Hamilton College Continental Invitational    Jan 22, 2011
SP 8.15m 26' 9" 12th (F)
WT 10.16m 33' 4" 12th (F)
Bowdoin Quad Meet    Jan 15, 2011
SP 7.60m 24' 11.25" 11th (F)
WT 10.99m 36' 0.75" 6th (F)
60 Meters (Indoor)
Top↑
2012 Dartmouth Indoor Classic Feb 4, 2012
Shot Put (Outdoor)
Top↑
30' 9.75"
NYSCTC Outdoor Track & Field Championships May 2- 3, 2014
32' 4.25"
Liberty League Outdoor Track and Field Championship Apr 19, 2014
29' 9.5"
2014 Upstate Track and Field Classic Apr 12, 2014
31' 2"
Engineers Cup Apr 5, 2014
29' 9.25"
2012 Liberty League Outdoor Track and Field Championship Apr 21, 2012
Shot Put (Indoor)
Top↑
30' 9"
Liberty League Indoor Track & Field Championships Feb 15, 2014
32' 3.5"
2014 Dartmouth Indoor Classic Feb 1, 2014
31' 6.5"
Bowdoin January Invitational Jan 10-11, 2014
29' 2.75"
2013 Liberty League Indoor Track & Field Championships Feb 9, 2013
29' 1"
2013 Dartmouth Indoor Classic Feb 2, 2013
29' 4.75"
Springfield College Indoor T&F Meet #2 Jan 26, 2013
28' 0"
Bowdoin Quad II Jan 19, 2013
29' 3.75"
Wesleyan Invitational #2 Jan 12, 2013
28' 10.5"
Libety Leage Indoor Track and Field Championships Feb 11, 2012
28' 10.5"
Liberty League Indoor Track and Field Championships Feb 11, 2012
27' 9.25"
2012 Dartmouth Indoor Classic Feb 4, 2012
26' 8.5"
Liberty League Championships Feb 12, 2011
25' 7.5"
MIT Coed Invitational #1 Jan 29, 2011
26' 9"
Hamilton College Continental Invitational Jan 22, 2011
24' 11.25"
Bowdoin Quad Meet Jan 15, 2011
Discus (Outdoor)
Top↑
107' 5"
ECAC Division III Outdoor Track & Field Championships May 15-16, 2014
122' 5"
NYSCTC Outdoor Track & Field Championships May 2- 3, 2014
120' 9"
Liberty League Outdoor Track and Field Championship Apr 19, 2014
107' 3"
2014 Upstate Track and Field Classic Apr 12, 2014
121' 10"
Engineers Cup Apr 5, 2014
NM
Ramapo Northeast Challenge Mar 29, 2014
75' 6"
NYSCTC Championships May 3- 4, 2013
101' 2"
2013 Capital District Classic Apr 27, 2013
105' 2"
Liberty League Outdoor Track & Field Championships Apr 20, 2013
90' 8"
Upstate Track & Field Classic Apr 13, 2013
93' 9"
MIT vs. RPI and WPI Apr 6, 2013
112' 2"
Ramapo Northeast Challenge Mar 30, 2013
88' 8"
NYSCTC Outdoor Track & Field Championships May 4- 5, 2012
81' 4"
Capital District Classic Apr 28, 2012
90' 3"
2012 Liberty League Outdoor Track and Field Championship Apr 21, 2012
93' 9"
Vassar April Invitational Apr 14, 2012
93' 9"
April Invitational Apr 14, 2012
93' 11"
Engineer Cup Apr 7, 2012
79' 0"
Capital District Classic Apr 30, 2011
72' 1"
ESU All American Meet Apr 23, 2011
66' 6"
Liberty League Championship Apr 16, 2011
Hammer (Outdoor)
Top↑
189' 11"
NCAA Division III Outdoor Track & Field Championships May 22-24, 2014
177' 11"
ECAC Division III Outdoor Track & Field Championships May 15-16, 2014
178' 10"
NYSCTC Outdoor Track & Field Championships May 2- 3, 2014
179' 7"
2014 Capital District Classic Apr 26, 2014
177' 4"
Liberty League Outdoor Track and Field Championship Apr 19, 2014
179' 0"
2014 Upstate Track and Field Classic Apr 12, 2014
167' 4"
Engineers Cup Apr 5, 2014
161' 7"
Ramapo Northeast Challenge Mar 29, 2014
156' 3"
NCAA Division III Outdoor Track & Field Championships May 23-25, 2013
172' 1"
ECAC DIII Outdoor Track and Field Championships May 16-17, 2013
163' 8"
Oneonta State May Meet May 11, 2013
169' 6"
NYSCTC Championships May 3- 4, 2013
173' 7"
2013 Capital District Classic Apr 27, 2013
164' 9"
Liberty League Outdoor Track & Field Championships Apr 20, 2013
167' 8"
Upstate Track & Field Classic Apr 13, 2013
166' 6"
MIT vs. RPI and WPI Apr 6, 2013
171' 4"
Ramapo Northeast Challenge Mar 30, 2013
NM
NM
ECAC DIII Outdoor Track & Field Championships May 17-18, 2012
142' 10"
Oneonta State May Meet May 12, 2012
154' 11"
NYSCTC Outdoor Track & Field Championships May 4- 5, 2012
158' 0"
Capital District Classic Apr 28, 2012
160' 6"
2012 Liberty League Outdoor Track and Field Championship Apr 21, 2012
149' 11"
Vassar April Invitational Apr 14, 2012
149' 11"
April Invitational Apr 14, 2012
151' 5"
Engineer Cup Apr 7, 2012
108' 7"
Oneonta State May Meet May 14, 2011
108' 5"
NYSCTC Outdoor Championship May 6- 7, 2011
133' 2"
Capital District Classic Apr 30, 2011
111' 7"
ESU All American Meet Apr 23, 2011
121' 6"
Liberty League Championship Apr 16, 2011
87' 11"
Moravian Coach P Open Apr 8- 9, 2011
94' 5"
MIT Outdoor Tri-Meet Apr 2, 2011
Weight Throw (Indoor)
Top↑
53' 9.25"
NCAA Division III Indoor Track & Field Championships Mar 14-15, 2014
57' 3.5"
ECAC Division III Indoor Track & Field Championships Mar 7- 8, 2014
55' 4.75"
2014 NYSCTC Indoor Track & Field Championships Feb 28-Mar 1, 2014
50' 6.25"
Liberty League Indoor Track & Field Championships Feb 15, 2014
52' 4.5"
Boston University David Hemery Valentine Feb 7- 8, 2014
52' 3.75"
2014 Dartmouth Indoor Classic Feb 1, 2014
55' 2.25"
Springfield College Indoor T&F Meet #2 Jan 25, 2014
51' 3.75"
Ramapo College Indoor Select Jan 18, 2014
54' 1"
Bowdoin January Invitational Jan 10-11, 2014
50' 0.75"
ECAC DIII Indoor Track and Field Championships Mar 1- 2, 2013
48' 0.5"
NYSCTC Indoor Track & Field Championships Feb 22-23, 2013
49' 1.75"
Cornell Deneault Invitational 2013 Feb 16, 2013
49' 8.5"
2013 Liberty League Indoor Track & Field Championships Feb 9, 2013
51' 3.75"
2013 Dartmouth Indoor Classic Feb 2, 2013
49' 7.25"
Springfield College Indoor T&F Meet #2 Jan 26, 2013
50' 1.25"
Bowdoin Quad II Jan 19, 2013
49' 2.5"
Wesleyan Invitational #2 Jan 12, 2013
37' 9.5"
NYSCTC Indoor Track & Field Championship Feb 24-25, 2012
39' 7.25"
Libety Leage Indoor Track and Field Championships Feb 11, 2012
39' 7.25"
Liberty League Indoor Track and Field Championships Feb 11, 2012
36' 7"
2012 Dartmouth Indoor Classic Feb 4, 2012
NM
NM
Bowdoin Indoor Invitational Jan 28, 2012
42' 7.5"
Wesleyan Invitational 3 Jan 21, 2012
39' 9.75"
Dartmouth vs Maine vs UVM vs RPI Jan 14, 2012
34' 2.75"
Liberty League Championships Feb 12, 2011
33' 7.25"
2011 Dartmouth Indoor Classic Feb 5, 2011
31' 2.5"
MIT Coed Invitational #1 Jan 29, 2011
33' 4"
Hamilton College Continental Invitational Jan 22, 2011
36' 0.75"
Bowdoin Quad Meet Jan 15, 2011
Javelin (Outdoor)
Top↑
60' 4"
Ramapo Northeast Challenge Mar 30, 2013
73' 9"
Capital District Classic Apr 30, 2011
53' 5"
Moravian Coach P Open Apr 8- 9, 2011

2014 Outdoors

Shot Put
NYSCTC Outdoor Track & Field Championships May 2- 3, 2014
Liberty League Outdoor Track and Field Championship April 19, 2014
2014 Upstate Track and Field Classic April 12, 2014
Engineers Cup April 5, 2014
Discus
ECAC Division III Outdoor Track & Field Championships May 15-16, 2014
NYSCTC Outdoor Track & Field Championships May 2- 3, 2014
Liberty League Outdoor Track and Field Championship April 19, 2014
2014 Upstate Track and Field Classic April 12, 2014
Engineers Cup April 5, 2014
Ramapo Northeast Challenge March 29, 2014
Hammer
NCAA Division III Outdoor Track & Field Championships May 22-24, 2014
ECAC Division III Outdoor Track & Field Championships May 15-16, 2014
NYSCTC Outdoor Track & Field Championships May 2- 3, 2014
2014 Capital District Classic April 26, 2014
Liberty League Outdoor Track and Field Championship April 19, 2014
2014 Upstate Track and Field Classic April 12, 2014
Engineers Cup April 5, 2014
Ramapo Northeast Challenge March 29, 2014

2014 Indoors

Shot Put
Liberty League Indoor Track & Field Championships February 15, 2014
2014 Dartmouth Indoor Classic February 1, 2014
Bowdoin January Invitational January 10-11, 2014
Weight Throw
NCAA Division III Indoor Track & Field Championships March 14-15, 2014
ECAC Division III Indoor Track & Field Championships March 7- 8, 2014
2014 NYSCTC Indoor Track & Field Championships February 28-March 1, 2014
Liberty League Indoor Track & Field Championships February 15, 2014
Boston University David Hemery Valentine February 7- 8, 2014
2014 Dartmouth Indoor Classic February 1, 2014
Springfield College Indoor T&F Meet #2 January 25, 2014
Ramapo College Indoor Select January 18, 2014
Bowdoin January Invitational January 10-11, 2014

2013 Outdoors

Discus
NYSCTC Championships May 3- 4, 2013
2013 Capital District Classic April 27, 2013
Liberty League Outdoor Track & Field Championships April 20, 2013
Upstate Track & Field Classic April 13, 2013
MIT vs. RPI and WPI April 6, 2013
Ramapo Northeast Challenge March 30, 2013
Hammer
NCAA Division III Outdoor Track & Field Championships May 23-25, 2013
ECAC DIII Outdoor Track and Field Championships May 16-17, 2013
Oneonta State May Meet May 11, 2013
NYSCTC Championships May 3- 4, 2013
2013 Capital District Classic April 27, 2013
Liberty League Outdoor Track & Field Championships April 20, 2013
Upstate Track & Field Classic April 13, 2013
MIT vs. RPI and WPI April 6, 2013
Ramapo Northeast Challenge March 30, 2013
Javelin
Ramapo Northeast Challenge March 30, 2013

2013 Indoors

2012 Outdoors

Shot Put
2012 Liberty League Outdoor Track and Field Championship April 21, 2012
Discus
NYSCTC Outdoor Track & Field Championships May 4- 5, 2012
Capital District Classic April 28, 2012
2012 Liberty League Outdoor Track and Field Championship April 21, 2012
Vassar April Invitational April 14, 2012
April Invitational April 14, 2012
Engineer Cup April 7, 2012
Hammer
NM
ECAC DIII Outdoor Track & Field Championships May 17-18, 2012
Oneonta State May Meet May 12, 2012
NYSCTC Outdoor Track & Field Championships May 4- 5, 2012
Capital District Classic April 28, 2012
2012 Liberty League Outdoor Track and Field Championship April 21, 2012
Vassar April Invitational April 14, 2012
April Invitational April 14, 2012
Engineer Cup April 7, 2012

2012 Indoors

2011 Outdoors

2011 Indoors

Shot Put (Outdoors)
2014  
2012  
Discus (Outdoors)
2014  
2013  
(Mar 30, 2013)
2012  
(Apr 7, 2012)
2011  
(Apr 30, 2011)
Hammer (Outdoors)
2014  
2013  
(Apr 27, 2013)
2012  
2011  
(Apr 30, 2011)
Javelin (Outdoors)
2013  
(Mar 30, 2013)
2011  
(Apr 30, 2011)
60 Meters (Indoors)
2012  
Shot Put (Indoors)
2014  
2013  
2012  
2011  
Weight Throw (Indoors)
2014  
2013  
2012  
(Jan 21, 2012)
2011  
(Jan 15, 2011)