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CARA DEANGELIS (JR-3)
OHIO WESLEYAN
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:17.71
1000
3:15.56
1500
4:30.66
MILE
4:56.65
3000
9:39.17
5000
16:25.30
4K (XC)
16:41.8
5K (XC)
21:30.4
6K (XC)
02:38.0
8K (XC)
21:53.2
4K (XC)
16:41.8
5K (XC)
21:30.4
6K (XC)
02:38.0
8K (XC)
21:53.2
1000
3:15.56
MILE
4:56.65
3000
9:39.17
800
2:17.71
1500
4:30.66
5000
16:25.30
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NCAA Division III Outdoor Track & Field Championships
May 22-24, 2014
5000
16:35.11
3rd (F)
OWU Ron Althoff Final Qualifier
May 12-13, 2014
1500
4:30.66
1st (F)
North Coast Athletic Conference Championships
May 2- 3, 2014
1500
4:37.48
1st (F)
5000
17:17.20
1st (F)
Jesse Owens Track Classic
Apr 18-19, 2014
5000
16:25.30
6th (F)
All-Ohio DIII Outdoor Track & Field Championships
Apr 12, 2014
800
2:18.00
1st (F)
1500
4:32.55
1st (F)
Marv Frye Invitational 2014
Apr 5, 2014
800
2:17.71
1st (F)
4x400
4:16.45
3rd (F)
NCAA Division III Indoor Track & Field Championships
Mar 14-15, 2014
Mile
4:59.33
11th (P)
3000
9:39.17
2nd (F)
North Coast AC Indoor Track & Field Championships
Mar 7- 8, 2014
Mile
5:01.41
1st (F)
3000
10:01.24
1st (F)
Ohio State Tune-Up
Feb 21, 2014
Mile
4:56.65
1st (F)
All-Ohio Division III Indoor Track & Field Championships
Feb 15, 2014
3000
9:53.37
1st (F)
Hillsdale Wide-Track Classic
Feb 7- 8, 2014
DMR
12:02.77
5th (F)
SPIRE Midwest Indoor T&F Open
Jan 31-Feb 1, 2014
3000
10:00.82
7th (F)
NCAC Quad
Jan 25, 2014
Mile
5:11.53
1st (F)
NCAA Division III Cross Country Championships
Nov 23, 2013
6k
22:45.5
121st
NCAA Division III Great Lakes Region Cross Country Championships
Nov 16, 2013
8k
21:53.2
7th
North Coast Athletic Conference
Nov 2, 2013
6k
23:16.7
3rd
Conn College Cross Country Invitational
Oct 19, 2013
6k
02:38.0
165th
6k
22:16.0
9th
6k
00:00.0
165th
6k
22:16.0
9th
6k
22:16.0
9th
6k
22:16.0
9th
All-Ohio Cross Country Invitational
Oct 4, 2013
6k
23:13.7
24th
Allegheny Invitational
Sep 14, 2013
6k
25:21.6
25th
Ohio Wesleyan/GLCA Invitational
Sep 7, 2013
5k
21:30.4
60th
Kenyon Quad
Aug 30, 2013
4k
16:41.8
22nd
NCAA Division III Outdoor Track & Field Championships
May 24-26, 2012
5000
17:10.22
6th (F)
OWU Ron Althoff Final Qualifier
May 14-15, 2012
5000
16:58.70
1st (F)
NCAC Outdoor Track & Field Championships
May 4- 5, 2012
1500
4:32.28
2nd (F)
5000
17:23.26
2nd (F)
Ashland University Alumni Open
Apr 27-28, 2012
1500
4:42.74
1st (F)
All-Ohio Division III Outdoor Track & Field Championships
Apr 14, 2012
1500
4:38.66
1st (F)
5000
17:54.91
2nd (F)
2012 Marv Frye
Apr 7, 2012
1500
4:34.24
1st (F)
4x400
4:15.08
6th (F)
OWU Marv Frye Invitational
Apr 7, 2012
1500
4:34.24
1st (F)
4x400
4:15.08
6th (F)
Cedarville Collegiate Yellow Jacket Open
Mar 31, 2012
800
2:21.30
3rd (F)
Amy Adams Memorial Invitational
Mar 24, 2012
5000
18:49.80
1st (F)
NCAC Indoor Track & Field Championships
Mar 2- 3, 2012
Mile
5:01.17
2nd (F)
3000
10:24.53
2nd (F)
Ohio State Tune Up
Feb 17, 2012
DMR
12:12.24
1st (F)
Ithaca College Indoor Bomber Invitational
Feb 4, 2012
Mile
5:10.81
2nd (F)
NCAC Quad
Jan 28, 2012
Mile
5:25.95
1st (F)
2011 NCAA Division III Outdoor Track & Field Championships
May 26-28, 2011
1500
4:37.43
14th (P)
Gregory Invitational
May 17-20, 2011
1500
4:37.12
7th (F)
Dr. Keeler Invitational
May 12-13, 2011
1500
4:37.54
6th (F)
North Coast AC Outdoor Championships
May 6- 7, 2011
1500
4:40.84
1st (F)
5000
18:00.81
3rd (F)
Jesse Owens Track Classic
Apr 23-24, 2011
5000
17:29.52
13th (F)
DIII All-Ohio Outdoor Championships
Apr 16, 2011
1500
4:45.03
2nd (F)
5000
18:13.34
2nd (F)
Marv Frye Invitational
Apr 9, 2011
800
2:25.46
15th (F)
1500
4:40.79
1st (F)
Princeton Sam Howell Friday Night Races
Apr 1, 2011
5000
17:42.73
15th (F)
North Coast AC Indoor Championships
Mar 4- 5, 2011
Mile
5:05.53
3rd (F)
3000
10:19.85
3rd (F)
Kent State Tune-Up
Feb 19, 2011
Mile
5:10.05
7th (F)
Akron Zips Open
Feb 18-19, 2011
Mile
5:11.34
4th (F)
DIII All-Ohio Indoor Championships
Feb 12, 2011
Mile
5:14.87
5th (F)
DMR
12:22.55
3rd (F)
Greater Columbus Invitational
Feb 5, 2011
Mile
5:19.38
2nd (F)
NCAC Relays
Jan 29, 2011
4x800
10:27.89
3rd (F)
DMR
12:35.98
1st (F)
OWU Quad Meet
Jan 22, 2011
3000
10:52.00
1st (F)
Mount Union vs Ohio Wesleyan
Jan 15, 2011
1000
3:15.56
2nd (F)
Mile
5:28.76
2nd (F)
QUICK LINKS:
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Choose an Event
800
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1500
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3000
5000
4x400
4x800
DMR
4k
5k
6k
8k
800 Meters (Outdoor)
Top↑
2:18.00
All-Ohio DIII Outdoor Track & Field Championships
Apr 12, 2014
2:17.71
Marv Frye Invitational 2014
Apr 5, 2014
2:21.30
Cedarville Collegiate Yellow Jacket Open
Mar 31, 2012
2:25.46
Marv Frye Invitational
Apr 9, 2011
1000 Meters (Indoor)
Top↑
3:15.56
Mount Union vs Ohio Wesleyan
Jan 15, 2011
1500 Meters (Outdoor)
Top↑
4:30.66
OWU Ron Althoff Final Qualifier
May 12-13, 2014
4:37.48
North Coast Athletic Conference Championships
May 2- 3, 2014
4:32.55
All-Ohio DIII Outdoor Track & Field Championships
Apr 12, 2014
4:32.28
NCAC Outdoor Track & Field Championships
May 4- 5, 2012
4:42.74
Ashland University Alumni Open
Apr 27-28, 2012
4:38.66
All-Ohio Division III Outdoor Track & Field Championships
Apr 14, 2012
4:34.24
2012 Marv Frye
Apr 7, 2012
4:34.24
OWU Marv Frye Invitational
Apr 7, 2012
4:37.43
2011 NCAA Division III Outdoor Track & Field Championships
May 26-28, 2011
4:37.12
Gregory Invitational
May 17-20, 2011
4:37.54
Dr. Keeler Invitational
May 12-13, 2011
4:40.84
North Coast AC Outdoor Championships
May 6- 7, 2011
4:45.03
DIII All-Ohio Outdoor Championships
Apr 16, 2011
4:40.79
Marv Frye Invitational
Apr 9, 2011
Mile (Indoor)
Top↑
4:59.33
NCAA Division III Indoor Track & Field Championships
Mar 14-15, 2014
5:01.41
North Coast AC Indoor Track & Field Championships
Mar 7- 8, 2014
4:56.65
Ohio State Tune-Up
Feb 21, 2014
5:11.53
NCAC Quad
Jan 25, 2014
5:01.17
NCAC Indoor Track & Field Championships
Mar 2- 3, 2012
5:10.81
Ithaca College Indoor Bomber Invitational
Feb 4, 2012
5:25.95
NCAC Quad
Jan 28, 2012
5:05.53
North Coast AC Indoor Championships
Mar 4- 5, 2011
5:10.05
Kent State Tune-Up
Feb 19, 2011
5:11.34
Akron Zips Open
Feb 18-19, 2011
5:14.87
DIII All-Ohio Indoor Championships
Feb 12, 2011
5:19.38
Greater Columbus Invitational
Feb 5, 2011
5:28.76
Mount Union vs Ohio Wesleyan
Jan 15, 2011
3000 Meters (Indoor)
Top↑
9:39.17
NCAA Division III Indoor Track & Field Championships
Mar 14-15, 2014
10:01.24
North Coast AC Indoor Track & Field Championships
Mar 7- 8, 2014
9:53.37
All-Ohio Division III Indoor Track & Field Championships
Feb 15, 2014
10:00.82
SPIRE Midwest Indoor T&F Open
Jan 31-Feb 1, 2014
10:24.53
NCAC Indoor Track & Field Championships
Mar 2- 3, 2012
10:19.85
North Coast AC Indoor Championships
Mar 4- 5, 2011
10:52.00
OWU Quad Meet
Jan 22, 2011
5000 Meters (Outdoor)
Top↑
16:35.11
NCAA Division III Outdoor Track & Field Championships
May 22-24, 2014
17:17.20
North Coast Athletic Conference Championships
May 2- 3, 2014
16:25.30
Jesse Owens Track Classic
Apr 18-19, 2014
17:10.22
NCAA Division III Outdoor Track & Field Championships
May 24-26, 2012
16:58.70
OWU Ron Althoff Final Qualifier
May 14-15, 2012
17:23.26
NCAC Outdoor Track & Field Championships
May 4- 5, 2012
17:54.91
All-Ohio Division III Outdoor Track & Field Championships
Apr 14, 2012
18:49.80
Amy Adams Memorial Invitational
Mar 24, 2012
18:00.81
North Coast AC Outdoor Championships
May 6- 7, 2011
17:29.52
Jesse Owens Track Classic
Apr 23-24, 2011
18:13.34
DIII All-Ohio Outdoor Championships
Apr 16, 2011
17:42.73
Princeton Sam Howell Friday Night Races
Apr 1, 2011
4 x 400 Relay (Outdoor)
Top↑
4:16.45
Marv Frye Invitational 2014
Apr 5, 2014
4:15.08
2012 Marv Frye
Apr 7, 2012
4:15.08
OWU Marv Frye Invitational
Apr 7, 2012
4 x 800 Relay (Indoor)
Top↑
10:27.89
NCAC Relays
Jan 29, 2011
Distance Medley Relay (Indoor)
Top↑
12:02.77
Hillsdale Wide-Track Classic
Feb 7- 8, 2014
12:12.24
Ohio State Tune Up
Feb 17, 2012
12:22.55
DIII All-Ohio Indoor Championships
Feb 12, 2011
12:35.98
NCAC Relays
Jan 29, 2011
4k
Top↑
16:41.8
Kenyon Quad
Aug 30, 2013
5k
Top↑
21:30.4
Ohio Wesleyan/GLCA Invitational
Sep 7, 2013
6k
Top↑
22:45.5
NCAA Division III Cross Country Championships
Nov 23, 2013
23:16.7
North Coast Athletic Conference
Nov 2, 2013
00:00.0
Conn College Cross Country Invitational
Oct 19, 2013
02:38.0
Conn College Cross Country Invitational
Oct 19, 2013
22:16.0
Conn College Cross Country Invitational
Oct 19, 2013
22:16.0
Conn College Cross Country Invitational
Oct 19, 2013
22:16.0
Conn College Cross Country Invitational
Oct 19, 2013
22:16.0
Conn College Cross Country Invitational
Oct 19, 2013
23:13.7
All-Ohio Cross Country Invitational
Oct 4, 2013
25:21.6
Allegheny Invitational
Sep 14, 2013
8k
Top↑
21:53.2
NCAA Division III Great Lakes Region Cross Country Championships
Nov 16, 2013
2014 Outdoors
800 Meters
2:18.00
All-Ohio DIII Outdoor Track & Field Championships
April 12, 2014
2:17.71
Marv Frye Invitational 2014
April 5, 2014
1500 Meters
4:30.66
OWU Ron Althoff Final Qualifier
May 12-13, 2014
4:37.48
North Coast Athletic Conference Championships
May 2- 3, 2014
4:32.55
All-Ohio DIII Outdoor Track & Field Championships
April 12, 2014
5000 Meters
16:35.11
NCAA Division III Outdoor Track & Field Championships
May 22-24, 2014
17:17.20
North Coast Athletic Conference Championships
May 2- 3, 2014
16:25.30
Jesse Owens Track Classic
April 18-19, 2014
4 x 400 Relay
4:16.45
Marv Frye Invitational 2014
April 5, 2014
2014 Indoors
Mile
4:59.33
NCAA Division III Indoor Track & Field Championships
March 14-15, 2014
5:01.41
North Coast AC Indoor Track & Field Championships
March 7- 8, 2014
4:56.65
Ohio State Tune-Up
February 21, 2014
5:11.53
NCAC Quad
January 25, 2014
3000 Meters
9:39.17
NCAA Division III Indoor Track & Field Championships
March 14-15, 2014
10:01.24
North Coast AC Indoor Track & Field Championships
March 7- 8, 2014
9:53.37
All-Ohio Division III Indoor Track & Field Championships
February 15, 2014
10:00.82
SPIRE Midwest Indoor T&F Open
January 31-February 1, 2014
Distance Medley Relay
12:02.77
Hillsdale Wide-Track Classic
February 7- 8, 2014
2013 XC
4k
16:41.8
Kenyon Quad
August 30, 2013
5k
21:30.4
Ohio Wesleyan/GLCA Invitational
September 7, 2013
6k
22:45.5
NCAA Division III Cross Country Championships
November 23, 2013
23:16.7
North Coast Athletic Conference
November 2, 2013
00:00.0
Conn College Cross Country Invitational
October 19, 2013
02:38.0
Conn College Cross Country Invitational
October 19, 2013
22:16.0
Conn College Cross Country Invitational
October 19, 2013
22:16.0
Conn College Cross Country Invitational
October 19, 2013
22:16.0
Conn College Cross Country Invitational
October 19, 2013
22:16.0
Conn College Cross Country Invitational
October 19, 2013
23:13.7
All-Ohio Cross Country Invitational
October 4, 2013
25:21.6
Allegheny Invitational
September 14, 2013
8k
21:53.2
NCAA Division III Great Lakes Region Cross Country Championships
November 16, 2013
2012 Outdoors
800 Meters
2:21.30
Cedarville Collegiate Yellow Jacket Open
March 31, 2012
1500 Meters
4:32.28
NCAC Outdoor Track & Field Championships
May 4- 5, 2012
4:42.74
Ashland University Alumni Open
April 27-28, 2012
4:38.66
All-Ohio Division III Outdoor Track & Field Championships
April 14, 2012
4:34.24
2012 Marv Frye
April 7, 2012
4:34.24
OWU Marv Frye Invitational
April 7, 2012
5000 Meters
17:10.22
NCAA Division III Outdoor Track & Field Championships
May 24-26, 2012
16:58.70
OWU Ron Althoff Final Qualifier
May 14-15, 2012
17:23.26
NCAC Outdoor Track & Field Championships
May 4- 5, 2012
17:54.91
All-Ohio Division III Outdoor Track & Field Championships
April 14, 2012
18:49.80
Amy Adams Memorial Invitational
March 24, 2012
4 x 400 Relay
4:15.08
2012 Marv Frye
April 7, 2012
4:15.08
OWU Marv Frye Invitational
April 7, 2012
2012 Indoors
Mile
5:01.17
NCAC Indoor Track & Field Championships
March 2- 3, 2012
5:10.81
Ithaca College Indoor Bomber Invitational
February 4, 2012
5:25.95
NCAC Quad
January 28, 2012
3000 Meters
10:24.53
NCAC Indoor Track & Field Championships
March 2- 3, 2012
Distance Medley Relay
12:12.24
Ohio State Tune Up
February 17, 2012
2011 Outdoors
800 Meters
2:25.46
Marv Frye Invitational
April 9, 2011
1500 Meters
4:37.43
2011 NCAA Division III Outdoor Track & Field Championships
May 26-28, 2011
4:37.12
Gregory Invitational
May 17-20, 2011
4:37.54
Dr. Keeler Invitational
May 12-13, 2011
4:40.84
North Coast AC Outdoor Championships
May 6- 7, 2011
4:45.03
DIII All-Ohio Outdoor Championships
April 16, 2011
4:40.79
Marv Frye Invitational
April 9, 2011
5000 Meters
18:00.81
North Coast AC Outdoor Championships
May 6- 7, 2011
17:29.52
Jesse Owens Track Classic
April 23-24, 2011
18:13.34
DIII All-Ohio Outdoor Championships
April 16, 2011
17:42.73
Princeton Sam Howell Friday Night Races
April 1, 2011
2011 Indoors
1000 Meters
3:15.56
Mount Union vs Ohio Wesleyan
January 15, 2011
Mile
5:05.53
North Coast AC Indoor Championships
March 4- 5, 2011
5:10.05
Kent State Tune-Up
February 19, 2011
5:11.34
Akron Zips Open
February 18-19, 2011
5:14.87
DIII All-Ohio Indoor Championships
February 12, 2011
5:19.38
Greater Columbus Invitational
February 5, 2011
5:28.76
Mount Union vs Ohio Wesleyan
January 15, 2011
3000 Meters
10:19.85
North Coast AC Indoor Championships
March 4- 5, 2011
10:52.00
OWU Quad Meet
January 22, 2011
4 x 800 Relay
10:27.89
NCAC Relays
January 29, 2011
Distance Medley Relay
12:22.55
DIII All-Ohio Indoor Championships
February 12, 2011
12:35.98
NCAC Relays
January 29, 2011
800 Meters (Outdoors)
2014
2:17.71
Marv Frye Invitational 2014
(Apr 5, 2014)
2012
2:21.30
Cedarville Collegiate Yellow Jacket Open
(Mar 31, 2012)
2011
2:25.46
Marv Frye Invitational
(Apr 9, 2011)
1500 Meters (Outdoors)
2014
4:30.66
OWU Ron Althoff Final Qualifier
(May 12-13, 2014)
2012
4:32.28
NCAC Outdoor Track & Field Championships
(May 4- 5, 2012)
2011
4:37.12
Gregory Invitational
(May 17-20, 2011)
5000 Meters (Outdoors)
2014
16:25.30
Jesse Owens Track Classic
(Apr 18-19, 2014)
2012
16:58.70
OWU Ron Althoff Final Qualifier
(May 14-15, 2012)
2011
17:29.52
Jesse Owens Track Classic
(Apr 23-24, 2011)
1000 Meters (Indoors)
2011
3:15.56
Mount Union vs Ohio Wesleyan
(Jan 15, 2011)
Mile (Indoors)
2014
4:56.65
Ohio State Tune-Up
(Feb 21, 2014)
2012
5:01.17
NCAC Indoor Track & Field Championships
(Mar 2- 3, 2012)
2011
5:05.53
North Coast AC Indoor Championships
(Mar 4- 5, 2011)
3000 Meters (Indoors)
2014
9:39.17
NCAA Division III Indoor Track & Field Championships
(Mar 14-15, 2014)
2012
10:24.53
NCAC Indoor Track & Field Championships
(Mar 2- 3, 2012)
2011
10:19.85
North Coast AC Indoor Championships
(Mar 4- 5, 2011)
4k (XC)
2013
16:41.8
Kenyon Quad
Aug 30, 2013
5k (XC)
2013
21:30.4
Ohio Wesleyan/GLCA Invitational
Sep 7, 2013
6k (XC)
2013
02:38.0
Conn College Cross Country Invitational
Oct 19, 2013
8k (XC)
2013
21:53.2
NCAA Division III Great Lakes Region Cross Country Championships
Nov 16, 2013