College Bests

3000 5000
10,000 4K (XC)
5K (XC) 6K (XC)
2013 CAA Cross Country Championships    Nov 2, 2013
6k 25:57.4 66th
Penn State National    Oct 18, 2013
6k 24:31.0 68th
NYC Metro Cross Country Championships    Oct 11, 2013
5k 21:16.0 72nd
St.Johns-Hofstra 2013 Fall Festival    Sep 7, 2013
4k 16:34.0 25th
Father O'Neil Invitational    Aug 31, 2013
4.1k 17:20.2 10th
NJIT Classic    Sep 16, 2012
5k 20:19.9 8th
2012 Yale Springtime Invitational    Apr 29, 2012
3000 11:39.86 24th (F)
Metropolitan Outdoor Championships    Apr 14, 2012
10,000 43:23.02 10th (F)
Army Dick Shea Open    Mar 30-31, 2012
5000 18:58.69 8th (F)
3000 Meters (Outdoor)
Top↑
2012 Yale Springtime Invitational Apr 29, 2012
5000 Meters (Outdoor)
Top↑
Army Dick Shea Open Mar 30-31, 2012
10,000 Meters (Outdoor)
Top↑
Metropolitan Outdoor Championships Apr 14, 2012
4k
Top↑
St.Johns-Hofstra 2013 Fall Festival Sep 7, 2013
Saint John's University Cross Country Fall Festival Oct 14, 2012
4.1k
Top↑
Father O'Neil Invitational Aug 31, 2013
5k
Top↑
NYC Metro Cross Country Championships Oct 11, 2013
Metropolitan Conference Cross Country Championships Oct 5, 2012
NJIT Classic Sep 16, 2012
6k
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 15, 2013
2013 CAA Cross Country Championships Nov 2, 2013
Penn State National Oct 18, 2013
NCAA Division I Northeast Region Cross Country Championships Nov 9, 2012
Colonial Athletic Association Championships Oct 27, 2012

2013 XC

2012 XC

2012 Outdoors

3000 Meters
2012 Yale Springtime Invitational April 29, 2012
5000 Meters
Army Dick Shea Open March 30-31, 2012
10,000 Meters
Metropolitan Outdoor Championships April 14, 2012
4k (XC)
2013  
2012  
4.1k (XC)
2013  
Aug 31, 2013
5k (XC)
2013  
2012  
Sep 16, 2012
6k (XC)
2013  
Oct 18, 2013
2012  
3000 Meters (Outdoors)
2012  
5000 Meters (Outdoors)
2012  
(Mar 30-31, 2012)
10,000 Meters (Outdoors)
2012