College Bests

1500 MILE
3000 5000
3000S 6K (XC)
JDL Fast Track Collegiate Invitational    Feb 11, 2012
3000 10:49.40 21st (F)
4x400 4:32.47 15th (F)
UNC Invitational    Jan 27-28, 2012
3000 10:45.53 6th (F)
VT Invitational    Jan 13-14, 2012
3000 10:53.46 13th (F)
Atlantic 10 Outdoor Championships    May 7- 9, 2011
3000S 11:17.56 9th (F)
Charlotte Invitational    Apr 23, 2011
5000 NT
Auburn War Eagle Invitational    Apr 15-16, 2011
5000 18:02.18 12th (F)
Raleigh Relays    Mar 25-26, 2011
1500 5:02.35 38th (F)
4x1500 19:19.2 5th (F)
Charlotte 49er Classic    Mar 17-19, 2011
1500 4:53.76 23rd (F)
3000S 11:17.73 3rd (F)
Atlantic 10 Indoor Track & Field Championships    Feb 19, 2011
5000 18:23.60 14th (F)
Tiger Paw Invitational    Feb 11-12, 2011
3000 10:22.17 10th (F)
Penn State National Invitational    Jan 28-29, 2011
5000 18:07.92 15th (F)
Hokie Invitational    Jan 21-22, 2011
5000 18:24.34 2nd (F)
VT Invitational    Jan 14-15, 2011
5000 18:31.37 4th (F)
Atlantic 10 Outdoor Championships    May 1- 2, 2010
1500 4:53.89 22nd (F)
3000S 11:21.86 11th (F)
Princeton Larry Ellis Friday Night Races    Apr 16, 2010
3000S 11:27.21 23rd (F)
Duke Invitational    Apr 2- 3, 2010
5000 17:58.97 10th (F)
Raleigh Relays    Mar 26-27, 2010
3000S 11:32.28 10th (F)
Charlotte 49er Classic    Mar 18-20, 2010
1500 4:53.11 18th (F)
3000 10:31.03 1st (F)
Atlantic 10 Championships    Feb 20, 2010
5000 17:59.73 11th (F)
Tiger Paw Invitational    Feb 12-13, 2010
Mile 5:26.41 25th (F)
3000 10:28.41 4th (F)
Penn State National    Jan 29-30, 2010
3000 10:43.32 18th (F)
Hokie Invitational    Jan 22-23, 2010
5000 18:24.66 3rd (F)
Virginia Tech Invitational    Jan 15-16, 2010
3000 10:51.33 16th (F)
1500 Meters (Outdoor)
Top↑
Raleigh Relays Mar 25-26, 2011
Charlotte 49er Classic Mar 17-19, 2011
Atlantic 10 Outdoor Championships May 1- 2, 2010
Charlotte 49er Classic Mar 18-20, 2010
Mile (Indoor)
Top↑
Tiger Paw Invitational Feb 12-13, 2010
3000 Meters (Outdoor)
Top↑
Charlotte 49er Classic Mar 18-20, 2010
3000 Meters (Indoor)
Top↑
JDL Fast Track Collegiate Invitational Feb 11, 2012
UNC Invitational Jan 27-28, 2012
VT Invitational Jan 13-14, 2012
Tiger Paw Invitational Feb 11-12, 2011
Tiger Paw Invitational Feb 12-13, 2010
Penn State National Jan 29-30, 2010
Virginia Tech Invitational Jan 15-16, 2010
5000 Meters (Outdoor)
Top↑
NT
Charlotte Invitational Apr 23, 2011
Auburn War Eagle Invitational Apr 15-16, 2011
Duke Invitational Apr 2- 3, 2010
5000 Meters (Indoor)
Top↑
Atlantic 10 Indoor Track & Field Championships Feb 19, 2011
Penn State National Invitational Jan 28-29, 2011
Hokie Invitational Jan 21-22, 2011
VT Invitational Jan 14-15, 2011
Atlantic 10 Championships Feb 20, 2010
Hokie Invitational Jan 22-23, 2010
3000 Steeplechase (Outdoor)
Top↑
Atlantic 10 Outdoor Championships May 7- 9, 2011
Charlotte 49er Classic Mar 17-19, 2011
Atlantic 10 Outdoor Championships May 1- 2, 2010
Princeton Larry Ellis Friday Night Races Apr 16, 2010
Raleigh Relays Mar 26-27, 2010
4 x 400 Relay (Indoor)
Top↑
JDL Fast Track Collegiate Invitational Feb 11, 2012
4 x 1500 Relay (Outdoor)
Top↑
Raleigh Relays Mar 25-26, 2011
6k
Top↑
NCAA Division I Southeast Region Cross Country Championships Nov 13, 2010

2012 Indoors

3000 Meters
JDL Fast Track Collegiate Invitational February 11, 2012
UNC Invitational January 27-28, 2012
VT Invitational January 13-14, 2012
4 x 400 Relay
JDL Fast Track Collegiate Invitational February 11, 2012

2011 Outdoors

1500 Meters
Raleigh Relays March 25-26, 2011
Charlotte 49er Classic March 17-19, 2011
5000 Meters
NT
Charlotte Invitational April 23, 2011
Auburn War Eagle Invitational April 15-16, 2011
3000 Steeplechase
Atlantic 10 Outdoor Championships May 7- 9, 2011
Charlotte 49er Classic March 17-19, 2011
4 x 1500 Relay
Raleigh Relays March 25-26, 2011

2011 Indoors

3000 Meters
Tiger Paw Invitational February 11-12, 2011
5000 Meters
Atlantic 10 Indoor Track & Field Championships February 19, 2011
Penn State National Invitational January 28-29, 2011
Hokie Invitational January 21-22, 2011
VT Invitational January 14-15, 2011

2010 XC

2010 Outdoors

1500 Meters
Atlantic 10 Outdoor Championships May 1- 2, 2010
Charlotte 49er Classic March 18-20, 2010
3000 Meters
Charlotte 49er Classic March 18-20, 2010
5000 Meters
Duke Invitational April 2- 3, 2010
3000 Steeplechase
Atlantic 10 Outdoor Championships May 1- 2, 2010
Princeton Larry Ellis Friday Night Races April 16, 2010
Raleigh Relays March 26-27, 2010

2010 Indoors

Mile
Tiger Paw Invitational February 12-13, 2010
3000 Meters
Tiger Paw Invitational February 12-13, 2010
Penn State National January 29-30, 2010
Virginia Tech Invitational January 15-16, 2010
5000 Meters
Atlantic 10 Championships February 20, 2010
Hokie Invitational January 22-23, 2010
Mile (Indoors)
2010  
(Feb 12-13, 2010)
3000 Meters (Indoors)
2012  
(Jan 27-28, 2012)
2011  
(Feb 11-12, 2011)
2010  
(Feb 12-13, 2010)
5000 Meters (Indoors)
2011  
(Jan 28-29, 2011)
2010  
(Feb 20, 2010)
1500 Meters (Outdoors)
2011  
(Mar 17-19, 2011)
2010  
(Mar 18-20, 2010)
3000 Meters (Outdoors)
2010  
(Mar 18-20, 2010)
5000 Meters (Outdoors)
2011  
(Apr 15-16, 2011)
2010  
(Apr 2- 3, 2010)
3000 Steeplechase (Outdoors)
2011  
(May 7- 9, 2011)
2010  
(May 1- 2, 2010)
6k (XC)
2010