LABAN SIALO (SR-4)

CENTRAL MISSOURI

College Bests

1500 MILE
3000 5000
10,000 8K (XC)
10K (XC)  

MIAA Cross Country Championships    Oct 26, 2013
8k 24:44.6 2nd
Roy Griak Invitational    Sep 28, 2013
8k 25:31.2 5th
UCM Mule Run    Sep 14, 2013
6.4k 20:39.4 3rd
NCAA Division II Indoor Track & Field Championships    Mar 7- 9, 2013
3000 8:19.95 13th (F)
5000 14:50.51 14th (F)
MIAA Championships    Feb 22-24, 2013
Mile 4:14.32 3rd (F)
3000 8:28.82 1st (F)
5000 14:42.10 1st (F)
UCM Classic    Feb 15, 2013
Mile 4:12.72 1st (F)
Iowa State Classic    Feb 7- 9, 2013
5000 14:19.93 1st (F)
UCM Men Mule Relays    Feb 2, 2013
3000 8:21.85 1st (F)
2013 Jayhawk Classic    Jan 25, 2013
Mile 4:20.33 2nd (F)
UCMO Invite    Jan 18, 2013
3000 8:37.28 1st (F)
NCAA Division II Outdoor Track & Field Championships    May 24-26, 2012
5000 15:25.15 7th (F)
10,000 31:39.18 7th (F)
2012 MIAA Championships    May 4- 6, 2012
1500 3:54.82 2nd (F)
5000 15:15.27 1st (F)
10,000 31:56.18 1st (F)
2012 Drake Relays    Apr 25-28, 2012
5000 13:58.75 2nd (F)
54th Annual Mt. SAC Relays    Apr 19-21, 2012
10,000 28:57.15 1st (F)
PSU Gorilla Classic    Apr 14, 2012
1500 3:56.57 1st (F)
ESU Relays    Apr 7, 2012
3000 8:21.48 1st (F)
NCAA Division II Indoor Championships    Mar 9-10, 2012
Mile 4:12.54 5th (F)
Mile 4:24.04 6th (P)
5000 14:09.53 1st (F)
MIAA Conference Championships    Feb 24-26, 2012
Mile 4:12.04 1st (F)
3000 8:20.99 1st (F)
5000 14:30.00 1st (F)
UCMO Classic    Feb 17, 2012
Mile 4:09.35 1st (F)
Iowa State Classic    Feb 9-11, 2012
5000 14:02.97 1st (F)
Mule Relays    Feb 3- 4, 2012
Mile 4:11.76 1st (F)
MSSU Lion Invite    Jan 27-28, 2012
3000 8:24.46 1st (F)
2011 NCAA Division II Outdoor Track & Field Championships    May 26-28, 2011
5000 14:14.65 6th (F)
10,000 29:35.20 5th (F)
MIAA Outdoor Track & Field Championships    May 7- 8, 2011
1500 3:54.55 2nd (F)
5000 15:50.96 1st (F)
10,000 32:03.51 1st (F)
2011 Drake Relays    Apr 27-30, 2011
5000 14:12.12 5th (F)
UCM Mule Relays    Apr 22, 2011
1500 3:59.77 1st (F)
Beach Invitational    Apr 16, 2011
5000 NT
53rd Annual Mt. SAC Relays    Apr 14-16, 2011
10,000 29:39.14 12th (F)
NCAA Division II Indoor Championships    Mar 11-12, 2011
5000 14:47.63 4th (F)
MIAA Conference Championships    Feb 25-27, 2011
Mile 4:13.84 1st (F)
3000 8:28.66 2nd (F)
5000 14:36.05 1st (F)
UCM Classic    Feb 18, 2011
3000 8:33.09 1st (F)
Iowa State Classic    Feb 10-12, 2011
5000 14:09.38 2nd (F)
Fazoli/Baymont Inn Invitational    Feb 4- 5, 2011
Mile 4:13.92 3rd (F)
Central Missouri Mens Mule Relays    Jan 29, 2011
Mile 4:16.95 1st (F)
DMR (Yards) 11:01.65 2nd (F)
ESU Twilight Qualifier    May 15, 2010
10,000 30:50.49 1st (F)
2010 MIAA Outdoor Championships    May 8- 9, 2010
5000 14:54.74 4th (F)
10,000 31:14.04 2nd (F)
Drake Relays    Apr 21-24, 2010
4x1600 17:37.81 15th (F)
DMR (3200) 10:11.46 12th (F)
2010 Kansas Relays    Apr 14-17, 2010
10,000 31:12.20 2nd (F)
Tom Botts Invitational    Apr 2- 3, 2010
1500 4:03.94 11th (F)
Missouri Relays    Mar 25-27, 2010
5000 14:57.33 7th (F)
UNI Jack Jennett Invitational    Jan 30-31, 2009
3000 8:50.57 4th (F)
1500 Meters (Outdoor)
Top↑
2012 MIAA Championships May 4- 6, 2012
PSU Gorilla Classic Apr 14, 2012
MIAA Outdoor Track & Field Championships May 7- 8, 2011
UCM Mule Relays Apr 22, 2011
Tom Botts Invitational Apr 2- 3, 2010
Mile (Indoor)
Top↑
MIAA Championships Feb 22-24, 2013
UCM Classic Feb 15, 2013
2013 Jayhawk Classic Jan 25, 2013
NCAA Division II Indoor Championships Mar 9-10, 2012
NCAA Division II Indoor Championships Mar 9-10, 2012
MIAA Conference Championships Feb 24-26, 2012
UCMO Classic Feb 17, 2012
Mule Relays Feb 3- 4, 2012
MIAA Conference Championships Feb 25-27, 2011
Fazoli/Baymont Inn Invitational Feb 4- 5, 2011
Central Missouri Mens Mule Relays Jan 29, 2011
3000 Meters (Outdoor)
Top↑
ESU Relays Apr 7, 2012
3000 Meters (Indoor)
Top↑
NCAA Division II Indoor Track & Field Championships Mar 7- 9, 2013
MIAA Championships Feb 22-24, 2013
UCM Men Mule Relays Feb 2, 2013
UCMO Invite Jan 18, 2013
MIAA Conference Championships Feb 24-26, 2012
MSSU Lion Invite Jan 27-28, 2012
MIAA Conference Championships Feb 25-27, 2011
UCM Classic Feb 18, 2011
UNI Jack Jennett Invitational Jan 30-31, 2009
5000 Meters (Outdoor)
Top↑
NCAA Division II Outdoor Track & Field Championships May 24-26, 2012
2012 MIAA Championships May 4- 6, 2012
2012 Drake Relays Apr 25-28, 2012
2011 NCAA Division II Outdoor Track & Field Championships May 26-28, 2011
MIAA Outdoor Track & Field Championships May 7- 8, 2011
2011 Drake Relays Apr 27-30, 2011
NT
Beach Invitational Apr 16, 2011
2010 MIAA Outdoor Championships May 8- 9, 2010
Missouri Relays Mar 25-27, 2010
5000 Meters (Indoor)
Top↑
NCAA Division II Indoor Track & Field Championships Mar 7- 9, 2013
MIAA Championships Feb 22-24, 2013
Iowa State Classic Feb 7- 9, 2013
NCAA Division II Indoor Championships Mar 9-10, 2012
MIAA Conference Championships Feb 24-26, 2012
Iowa State Classic Feb 9-11, 2012
NCAA Division II Indoor Championships Mar 11-12, 2011
MIAA Conference Championships Feb 25-27, 2011
Iowa State Classic Feb 10-12, 2011
10,000 Meters (Outdoor)
Top↑
NCAA Division II Outdoor Track & Field Championships May 24-26, 2012
2012 MIAA Championships May 4- 6, 2012
54th Annual Mt. SAC Relays Apr 19-21, 2012
2011 NCAA Division II Outdoor Track & Field Championships May 26-28, 2011
MIAA Outdoor Track & Field Championships May 7- 8, 2011
53rd Annual Mt. SAC Relays Apr 14-16, 2011
ESU Twilight Qualifier May 15, 2010
2010 MIAA Outdoor Championships May 8- 9, 2010
2010 Kansas Relays Apr 14-17, 2010
4 x 1600 Relay (Outdoor)
Top↑
Drake Relays Apr 21-24, 2010
Distance Medley Relay (3200 Meters) (Outdoor)
Top↑
Drake Relays Apr 21-24, 2010
Distance Medley Relay (4400 Yards) (Indoor)
Top↑
Central Missouri Mens Mule Relays Jan 29, 2011
6.4k
Top↑
UCM Mule Run Sep 14, 2013
8k
Top↑
MIAA Cross Country Championships Oct 26, 2013
Roy Griak Invitational Sep 28, 2013
10k
Top↑
NCAA Division II Central Region Cross Country Championships Nov 9, 2013
NCAA Division II South Central Region Cross Country Championships Nov 7, 2009

2013 XC

2013 Indoors

Mile
MIAA Championships February 22-24, 2013
UCM Classic February 15, 2013
2013 Jayhawk Classic January 25, 2013
3000 Meters
NCAA Division II Indoor Track & Field Championships March 7- 9, 2013
MIAA Championships February 22-24, 2013
UCM Men Mule Relays February 2, 2013
UCMO Invite January 18, 2013
5000 Meters
NCAA Division II Indoor Track & Field Championships March 7- 9, 2013
MIAA Championships February 22-24, 2013
Iowa State Classic February 7- 9, 2013

2012 Outdoors

1500 Meters
2012 MIAA Championships May 4- 6, 2012
PSU Gorilla Classic April 14, 2012
3000 Meters
ESU Relays April 7, 2012
5000 Meters
NCAA Division II Outdoor Track & Field Championships May 24-26, 2012
2012 MIAA Championships May 4- 6, 2012
2012 Drake Relays April 25-28, 2012
10,000 Meters
NCAA Division II Outdoor Track & Field Championships May 24-26, 2012
2012 MIAA Championships May 4- 6, 2012
54th Annual Mt. SAC Relays April 19-21, 2012

2012 Indoors

Mile
NCAA Division II Indoor Championships March 9-10, 2012
NCAA Division II Indoor Championships March 9-10, 2012
MIAA Conference Championships February 24-26, 2012
UCMO Classic February 17, 2012
Mule Relays February 3- 4, 2012
3000 Meters
MIAA Conference Championships February 24-26, 2012
MSSU Lion Invite January 27-28, 2012
5000 Meters
NCAA Division II Indoor Championships March 9-10, 2012
MIAA Conference Championships February 24-26, 2012
Iowa State Classic February 9-11, 2012

2011 Outdoors

2011 Indoors

Mile
MIAA Conference Championships February 25-27, 2011
Fazoli/Baymont Inn Invitational February 4- 5, 2011
Central Missouri Mens Mule Relays January 29, 2011
3000 Meters
MIAA Conference Championships February 25-27, 2011
UCM Classic February 18, 2011
5000 Meters
NCAA Division II Indoor Championships March 11-12, 2011
MIAA Conference Championships February 25-27, 2011
Iowa State Classic February 10-12, 2011
Distance Medley Relay (4400 Yards)
Central Missouri Mens Mule Relays January 29, 2011

2010 Outdoors

1500 Meters
Tom Botts Invitational April 2- 3, 2010
5000 Meters
2010 MIAA Outdoor Championships May 8- 9, 2010
Missouri Relays March 25-27, 2010
10,000 Meters
ESU Twilight Qualifier May 15, 2010
2010 MIAA Outdoor Championships May 8- 9, 2010
2010 Kansas Relays April 14-17, 2010
4 x 1600 Relay
Drake Relays April 21-24, 2010
Distance Medley Relay (3200 Meters)
Drake Relays April 21-24, 2010

2009 XC

2009 Indoors

3000 Meters
UNI Jack Jennett Invitational January 30-31, 2009
6.4k (XC)
2013  
Sep 14, 2013
8k (XC)
2013  
10k (XC)
2013  
2009  
Mile (Indoors)
2013  
(Feb 15, 2013)
2012  
(Feb 17, 2012)
2011  
(Feb 25-27, 2011)
3000 Meters (Indoors)
2013  
2012  
(Feb 24-26, 2012)
2011  
(Feb 25-27, 2011)
2009  
(Jan 30-31, 2009)
5000 Meters (Indoors)
2013  
(Feb 7- 9, 2013)
2012  
(Feb 9-11, 2012)
2011  
(Feb 10-12, 2011)
1500 Meters (Outdoors)
2012  
(May 4- 6, 2012)
2011  
2010  
(Apr 2- 3, 2010)
3000 Meters (Outdoors)
2012  
(Apr 7, 2012)
5000 Meters (Outdoors)
2012  
(Apr 25-28, 2012)
2011  
(Apr 27-30, 2011)
2010  
(May 8- 9, 2010)
10,000 Meters (Outdoors)
2012  
(Apr 19-21, 2012)
2011  
2010  
(May 15, 2010)