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Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:06.40
1000
2:43.90
1500
4:11.73
MILE
4:36.83
3000
9:00.13
5000
15:34.26
800
2:06.40
1000
2:43.90
MILE
4:36.83
3000
9:00.13
800
2:07.86
1500
4:11.73
5000
15:34.26
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
IAAF World Championships
Aug 4-13, 2017
10,000
31:20.45
6th (F)
USATF Championships
Jun 22-25, 2017
10,000
31:22.67
2nd (F)
Olympic Games
Aug 12-21, 2016
10,000
31:26.94
11th (F)
2016 U.S. Olympic Trials
Jun 30-Jul 10, 2016
5000
15:13.87
4th (F)
5000
15:40.35
8th (P)
10,000
31:46.09
2nd (F)
NCAA Division I Championships
Jun 6- 9, 2012
1500
4:14.02
2nd (F)
1500
4:11.73
3rd (P)
NCAA Division I East Preliminary Round
May 24-26, 2012
1500
4:19.14
4th (P)
1500
4:28.72
8th (P)
Virginia Challenge
May 12, 2012
1500
4:12.44
1st (F)
BIG EAST Outdoor Track & Field Championships
May 4- 6, 2012
1500
4:23.25
2nd (F)
1500
4:25.15
4th (P)
4x800
8:39.35
4th (F)
Penn Relays
Apr 26-28, 2012
4x800
8:32.67
4x1500
17:40.99
54th Annual Mt. SAC Relays
Apr 19-21, 2012
5000
15:34.26
11th (F)
2012 Colonial Relays
Apr 5- 7, 2012
800
2:07.86
2nd (F)
4x800
8:45.08
1st (F)
NCAA Division I Indoor Championships
Mar 9-10, 2012
3000
9:15.44
1st (F)
DMR
11:06.53
4th (F)
BIG EAST Indoor Track & Field Championships
Feb 18-19, 2012
Mile
4:43.57
1st (F)
Mile
4:52.88
3rd (P)
3000
9:39.39
1st (F)
DMR
11:08.19
1st (F)
2012 Boston University Valentine Invitational
Feb 10-11, 2012
3000
9:00.13
1st (F)
Penn State National Invitational
Jan 27-28, 2012
800
2:06.40
3rd (F)
DMR
10:55.95
1st (F)
Hoya Spiked Shoe Club Invitational
Jan 20, 2012
1000
2:43.90
1st (F)
4x800
9:09.44
2nd (F)
NCAA Division I Championships
Jun 8-11, 2011
5000
15:38.23
2nd (F)
NCAA Division I East Preliminary Round
May 26-28, 2011
5000
15:55.50
1st (P)
BIG EAST Outdoor Track & Field Championships
May 6- 8, 2011
1500
4:25.00
2nd (F)
1500
4:28.59
3rd (P)
5000
16:14.06
2nd (F)
Penn Relays
Apr 28-30, 2011
4x800
8:26.47
2nd (F)
4x1500
17:25.65
2nd (F)
DMR
10:51.49
1st (F)
53rd Annual Mt. SAC Relays
Apr 14-16, 2011
1500
4:12.04
3rd (F)
2011 Colonial Relays
Mar 31-Apr 2, 2011
800
2:08.48
2nd (F)
4x800
8:45.8
1st (F)
BIG EAST Indoor Track & Field Championships
Feb 19-20, 2011
1500
4:25.00
2nd (F)
1500
4:28.59
3rd (P)
5000
16:14.06
2nd (F)
Princeton Larry Ellis Friday Night Races
Apr 16, 2010
800
2:08.99
1st (F)
1500
NT
NCAA Division I Championships
Mar 12-13, 2010
3000
9:13.22
8th (F)
DMR
11:01.4
3rd (F)
2010 BIG EAST Indoor Track & Field Championships
Feb 20-21, 2010
1000
2:48.00
3rd (F)
1000
2:50.90
1st (P)
4x800
8:47.69
4th (F)
DMR
11:13.1
2nd (F)
2010 New Balance Collegiate Invitational
Feb 5- 6, 2010
Mile
4:36.83
2nd (F)
DMR
11:03.8
3rd (F)
Penn State National
Jan 29-30, 2010
3000
9:09.24
3rd (F)
Penn State Northeast Challenge
Jan 16, 2010
800
2:08.89
1st (F)
2009 BIG EAST Conference Outdoor Track Championships
May 1- 3, 2009
800
2:07.98
3rd (F)
800
2:08.27
5th (P)
30th Sun Angel Track Classic
Apr 10-11, 2009
1500
4:19.15
6th (F)
2009 Colonial Relays
Apr 3- 4, 2009
800
2:10.23
5th (F)
BIG EAST Indoor Track & Field Championships
Feb 21-22, 2009
Mile
4:44.56
3rd (F)
2009 New Balance Collegiate Invitational (College Division)
Feb 6- 7, 2009
Mile
4:41.87
4th (F)
Penn State National Invitational
Jan 30-31, 2009
1000
2:44.56
1st (F)
QUICK LINKS:
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800
1000
1500
Mile
3000
5000
10,000
4x800
4x1500
DMR
800 Meters (Outdoor)
Top↑
2:07.86
2012 Colonial Relays
Apr 5- 7, 2012
2:08.48
2011 Colonial Relays
Mar 31-Apr 2, 2011
2:08.99
Princeton Larry Ellis Friday Night Races
Apr 16, 2010
2:07.98
2009 BIG EAST Conference Outdoor Track Championships
May 1- 3, 2009
2:08.27
2009 BIG EAST Conference Outdoor Track Championships
May 1- 3, 2009
2:10.23
2009 Colonial Relays
Apr 3- 4, 2009
800 Meters (Indoor)
Top↑
2:06.40
Penn State National Invitational
Jan 27-28, 2012
2:08.89
Penn State Northeast Challenge
Jan 16, 2010
1000 Meters (Indoor)
Top↑
2:43.90
Hoya Spiked Shoe Club Invitational
Jan 20, 2012
2:48.00
2010 BIG EAST Indoor Track & Field Championships
Feb 20-21, 2010
2:50.90
2010 BIG EAST Indoor Track & Field Championships
Feb 20-21, 2010
2:44.56
Penn State National Invitational
Jan 30-31, 2009
1500 Meters (Outdoor)
Top↑
4:14.02
NCAA Division I Championships
Jun 6- 9, 2012
4:11.73
NCAA Division I Championships
Jun 6- 9, 2012
4:19.14
NCAA Division I East Preliminary Round
May 24-26, 2012
4:28.72
NCAA Division I East Preliminary Round
May 24-26, 2012
4:12.44
Virginia Challenge
May 12, 2012
4:23.25
BIG EAST Outdoor Track & Field Championships
May 4- 6, 2012
4:25.15
BIG EAST Outdoor Track & Field Championships
May 4- 6, 2012
4:25.00
BIG EAST Outdoor Track & Field Championships
May 6- 8, 2011
4:28.59
BIG EAST Outdoor Track & Field Championships
May 6- 8, 2011
4:12.04
53rd Annual Mt. SAC Relays
Apr 14-16, 2011
NT
Princeton Larry Ellis Friday Night Races
Apr 16, 2010
4:19.15
30th Sun Angel Track Classic
Apr 10-11, 2009
1500 Meters (Indoor)
Top↑
4:25.00
BIG EAST Indoor Track & Field Championships
Feb 19-20, 2011
4:28.59
BIG EAST Indoor Track & Field Championships
Feb 19-20, 2011
Mile (Indoor)
Top↑
4:43.57
BIG EAST Indoor Track & Field Championships
Feb 18-19, 2012
4:52.88
BIG EAST Indoor Track & Field Championships
Feb 18-19, 2012
4:36.83
2010 New Balance Collegiate Invitational
Feb 5- 6, 2010
4:44.56
BIG EAST Indoor Track & Field Championships
Feb 21-22, 2009
4:41.87
2009 New Balance Collegiate Invitational (College Division)
Feb 6- 7, 2009
3000 Meters (Indoor)
Top↑
9:15.44
NCAA Division I Indoor Championships
Mar 9-10, 2012
9:39.39
BIG EAST Indoor Track & Field Championships
Feb 18-19, 2012
9:00.13
2012 Boston University Valentine Invitational
Feb 10-11, 2012
9:13.22
NCAA Division I Championships
Mar 12-13, 2010
9:09.24
Penn State National
Jan 29-30, 2010
5000 Meters (Outdoor)
Top↑
15:13.87
2016 U.S. Olympic Trials
Jun 30-Jul 10, 2016
15:40.35
2016 U.S. Olympic Trials
Jun 30-Jul 10, 2016
15:34.26
54th Annual Mt. SAC Relays
Apr 19-21, 2012
15:38.23
NCAA Division I Championships
Jun 8-11, 2011
15:55.50
NCAA Division I East Preliminary Round
May 26-28, 2011
16:14.06
BIG EAST Outdoor Track & Field Championships
May 6- 8, 2011
5000 Meters (Indoor)
Top↑
16:14.06
BIG EAST Indoor Track & Field Championships
Feb 19-20, 2011
10,000 Meters (Outdoor)
Top↑
31:20.45
IAAF World Championships
Aug 4-13, 2017
31:22.67
USATF Championships
Jun 22-25, 2017
31:26.94
Olympic Games
Aug 12-21, 2016
31:46.09
2016 U.S. Olympic Trials
Jun 30-Jul 10, 2016
4 x 800 Relay (Outdoor)
Top↑
8:39.35
BIG EAST Outdoor Track & Field Championships
May 4- 6, 2012
8:32.67
Penn Relays
Apr 26-28, 2012
8:45.08
2012 Colonial Relays
Apr 5- 7, 2012
8:26.47
Penn Relays
Apr 28-30, 2011
8:45.8
2011 Colonial Relays
Mar 31-Apr 2, 2011
4 x 800 Relay (Indoor)
Top↑
9:09.44
Hoya Spiked Shoe Club Invitational
Jan 20, 2012
8:47.69
2010 BIG EAST Indoor Track & Field Championships
Feb 20-21, 2010
4 x 1500 Relay (Outdoor)
Top↑
17:40.99
Penn Relays
Apr 26-28, 2012
17:25.65
Penn Relays
Apr 28-30, 2011
Distance Medley Relay (Outdoor)
Top↑
10:51.49
Penn Relays
Apr 28-30, 2011
Distance Medley Relay (Indoor)
Top↑
11:06.53
NCAA Division I Indoor Championships
Mar 9-10, 2012
11:08.19
BIG EAST Indoor Track & Field Championships
Feb 18-19, 2012
10:55.95
Penn State National Invitational
Jan 27-28, 2012
11:01.4
NCAA Division I Championships
Mar 12-13, 2010
11:13.1
2010 BIG EAST Indoor Track & Field Championships
Feb 20-21, 2010
11:03.8
2010 New Balance Collegiate Invitational
Feb 5- 6, 2010
2017 Outdoors
10,000 Meters
31:20.45
IAAF World Championships
August 4-13, 2017
31:22.67
USATF Championships
June 22-25, 2017
2016 Outdoors
5000 Meters
15:13.87
2016 U.S. Olympic Trials
June 30-July 10, 2016
15:40.35
2016 U.S. Olympic Trials
June 30-July 10, 2016
10,000 Meters
31:26.94
Olympic Games
August 12-21, 2016
31:46.09
2016 U.S. Olympic Trials
June 30-July 10, 2016
2012 Outdoors
800 Meters
2:07.86
2012 Colonial Relays
April 5- 7, 2012
1500 Meters
4:14.02
NCAA Division I Championships
June 6- 9, 2012
4:11.73
NCAA Division I Championships
June 6- 9, 2012
4:19.14
NCAA Division I East Preliminary Round
May 24-26, 2012
4:28.72
NCAA Division I East Preliminary Round
May 24-26, 2012
4:12.44
Virginia Challenge
May 12, 2012
4:23.25
BIG EAST Outdoor Track & Field Championships
May 4- 6, 2012
4:25.15
BIG EAST Outdoor Track & Field Championships
May 4- 6, 2012
5000 Meters
15:34.26
54th Annual Mt. SAC Relays
April 19-21, 2012
4 x 800 Relay
8:39.35
BIG EAST Outdoor Track & Field Championships
May 4- 6, 2012
8:32.67
Penn Relays
April 26-28, 2012
8:45.08
2012 Colonial Relays
April 5- 7, 2012
4 x 1500 Relay
17:40.99
Penn Relays
April 26-28, 2012
2012 Indoors
800 Meters
2:06.40
Penn State National Invitational
January 27-28, 2012
1000 Meters
2:43.90
Hoya Spiked Shoe Club Invitational
January 20, 2012
Mile
4:43.57
BIG EAST Indoor Track & Field Championships
February 18-19, 2012
4:52.88
BIG EAST Indoor Track & Field Championships
February 18-19, 2012
3000 Meters
9:15.44
NCAA Division I Indoor Championships
March 9-10, 2012
9:39.39
BIG EAST Indoor Track & Field Championships
February 18-19, 2012
9:00.13
2012 Boston University Valentine Invitational
February 10-11, 2012
4 x 800 Relay
9:09.44
Hoya Spiked Shoe Club Invitational
January 20, 2012
Distance Medley Relay
11:06.53
NCAA Division I Indoor Championships
March 9-10, 2012
11:08.19
BIG EAST Indoor Track & Field Championships
February 18-19, 2012
10:55.95
Penn State National Invitational
January 27-28, 2012
2011 Outdoors
800 Meters
2:08.48
2011 Colonial Relays
March 31-April 2, 2011
1500 Meters
4:25.00
BIG EAST Outdoor Track & Field Championships
May 6- 8, 2011
4:28.59
BIG EAST Outdoor Track & Field Championships
May 6- 8, 2011
4:12.04
53rd Annual Mt. SAC Relays
April 14-16, 2011
5000 Meters
15:38.23
NCAA Division I Championships
June 8-11, 2011
15:55.50
NCAA Division I East Preliminary Round
May 26-28, 2011
16:14.06
BIG EAST Outdoor Track & Field Championships
May 6- 8, 2011
4 x 800 Relay
8:26.47
Penn Relays
April 28-30, 2011
8:45.8
2011 Colonial Relays
March 31-April 2, 2011
4 x 1500 Relay
17:25.65
Penn Relays
April 28-30, 2011
Distance Medley Relay
10:51.49
Penn Relays
April 28-30, 2011
2011 Indoors
1500 Meters
4:25.00
BIG EAST Indoor Track & Field Championships
February 19-20, 2011
4:28.59
BIG EAST Indoor Track & Field Championships
February 19-20, 2011
5000 Meters
16:14.06
BIG EAST Indoor Track & Field Championships
February 19-20, 2011
2010 Outdoors
800 Meters
2:08.99
Princeton Larry Ellis Friday Night Races
April 16, 2010
1500 Meters
NT
Princeton Larry Ellis Friday Night Races
April 16, 2010
2010 Indoors
800 Meters
2:08.89
Penn State Northeast Challenge
January 16, 2010
1000 Meters
2:48.00
2010 BIG EAST Indoor Track & Field Championships
February 20-21, 2010
2:50.90
2010 BIG EAST Indoor Track & Field Championships
February 20-21, 2010
Mile
4:36.83
2010 New Balance Collegiate Invitational
February 5- 6, 2010
3000 Meters
9:13.22
NCAA Division I Championships
March 12-13, 2010
9:09.24
Penn State National
January 29-30, 2010
4 x 800 Relay
8:47.69
2010 BIG EAST Indoor Track & Field Championships
February 20-21, 2010
Distance Medley Relay
11:01.4
NCAA Division I Championships
March 12-13, 2010
11:13.1
2010 BIG EAST Indoor Track & Field Championships
February 20-21, 2010
11:03.8
2010 New Balance Collegiate Invitational
February 5- 6, 2010
2009 Outdoors
800 Meters
2:07.98
2009 BIG EAST Conference Outdoor Track Championships
May 1- 3, 2009
2:08.27
2009 BIG EAST Conference Outdoor Track Championships
May 1- 3, 2009
2:10.23
2009 Colonial Relays
April 3- 4, 2009
1500 Meters
4:19.15
30th Sun Angel Track Classic
April 10-11, 2009
2009 Indoors
1000 Meters
2:44.56
Penn State National Invitational
January 30-31, 2009
Mile
4:44.56
BIG EAST Indoor Track & Field Championships
February 21-22, 2009
4:41.87
2009 New Balance Collegiate Invitational (College Division)
February 6- 7, 2009
800 Meters (Outdoors)
2012
2:07.86
2012 Colonial Relays
(Apr 5- 7, 2012)
2011
2:08.48
2011 Colonial Relays
(Mar 31-Apr 2, 2011)
2010
2:08.99
Princeton Larry Ellis Friday Night Races
(Apr 16, 2010)
2009
2:07.98
2009 BIG EAST Conference Outdoor Track Championships
(May 1- 3, 2009)
1500 Meters (Outdoors)
2012
4:11.73
NCAA Division I Championships
(Jun 6- 9, 2012)
2011
4:12.04
53rd Annual Mt. SAC Relays
(Apr 14-16, 2011)
2009
4:19.15
30th Sun Angel Track Classic
(Apr 10-11, 2009)
5000 Meters (Outdoors)
2016
15:13.87
2016 U.S. Olympic Trials
(Jun 30-Jul 10, 2016)
2012
15:34.26
54th Annual Mt. SAC Relays
(Apr 19-21, 2012)
2011
15:38.23
NCAA Division I Championships
(Jun 8-11, 2011)
10,000 Meters (Outdoors)
2017
31:20.45
IAAF World Championships
(Aug 4-13, 2017)
2016
31:26.94
Olympic Games
(Aug 12-21, 2016)
800 Meters (Indoors)
2012
2:06.40
Penn State National Invitational
(Jan 27-28, 2012)
2010
2:08.89
Penn State Northeast Challenge
(Jan 16, 2010)
1000 Meters (Indoors)
2012
2:43.90
Hoya Spiked Shoe Club Invitational
(Jan 20, 2012)
2010
2:48.00
2010 BIG EAST Indoor Track & Field Championships
(Feb 20-21, 2010)
2009
2:44.56
Penn State National Invitational
(Jan 30-31, 2009)
1500 Meters (Indoors)
2011
4:25.00
BIG EAST Indoor Track & Field Championships
(Feb 19-20, 2011)
Mile (Indoors)
2012
4:43.57
BIG EAST Indoor Track & Field Championships
(Feb 18-19, 2012)
2010
4:36.83
2010 New Balance Collegiate Invitational
(Feb 5- 6, 2010)
2009
4:41.87
2009 New Balance Collegiate Invitational (College Division)
(Feb 6- 7, 2009)
3000 Meters (Indoors)
2012
9:00.13
2012 Boston University Valentine Invitational
(Feb 10-11, 2012)
2010
9:09.24
Penn State National
(Jan 29-30, 2010)
5000 Meters (Indoors)
2011
16:14.06
BIG EAST Indoor Track & Field Championships
(Feb 19-20, 2011)