College Bests

800 1000
1500 MILE
3000 5000
3000S 8K (XC)
Atlantic 10 Outdoor Track & Field Championships    May 5- 6, 2012
1500 4:00.15 21st (F)
Princeton Larry Ellis Invitational    Apr 20-21, 2012
1500 4:03.48 40th (F)
Patriot Open Invitational    Apr 14, 2012
1500 4:02.66 49th (F)
Maryland Invitational    Mar 31, 2012
1500 4:04.67 20th (F)
University of Pennsylvania Big 5 Meet    Mar 24, 2012
5000 16:13.55 10th (F)
Armory Collegiate Challenge    Feb 23, 2012
1000 2:32.51 3rd (F)
Atlantic 10 Indoor T&F Championships    Feb 17-18, 2012
1000 2:35.67 18th (P)
4x800 8:02.81 8th (F)
DMR 10:26.18 8th (F)
URI Tribute to Torpey Invitational    Feb 4, 2012
Mile 4:26.51 15th (F)
Penn State National Invitational    Jan 27-28, 2012
1000 2:32.45 12th (F)
Navy vs. URI, Rutgers, Temple    Jan 21, 2012
1000 2:32.29 7th (F)
4x800 7:53.16 3rd (F)
NYC Gotham Cup    Jan 13, 2012
1000 2:34.87 22nd (F)
GMU Father Diamond Invitational    Jan 7, 2012
Mile 4:38.96 22nd (F)
Jack Pyrah Invitational    Dec 2, 2011
3000 9:00.34 9th (F)
4x400 3:40.19 10th (F)
Moravian Greyhound Invite    Apr 16, 2011
3000S 10:19.55 12th (F)
2011 Colonial Relays    Mar 31-Apr 2, 2011
1500 4:05.10 59th (F)
University of Pennsylvania Big 5 Meet    Mar 26, 2011
800 2:00.83 16th (F)
Atlantic 10 Indoor Track & Field Championships    Feb 19, 2011
1000 2:38.12 13th (P)
4x800 7:57.9 7th (F)
Monmouth Blue-White Invitational    Feb 5, 2011
Mile 4:24.84 2nd (F)
4x400 3:38.8 5th (F)
Penn State National Invitational    Jan 28-29, 2011
1000 2:32.57 8th (F)
Navy vs. URI, Rutgers, Temple    Jan 22, 2011
1000 2:34.00 6th (F)
4x800 8:08.11 3rd (F)
NYRR Saturday Night at the Armory I    Jan 15, 2011
1000 2:31.72 13th (F)
3000 8:52.77 17th (F)
Akron Opener    Jan 7, 2011
Mile 4:23.71 5th (F)
Jack Pyrah Invitational    Dec 3, 2010
3000 9:03.00 13th (F)
Penn Relays    Apr 20-24, 2010
4x800 7:47.23 9th (F)
Moravian Greyhound Invitational    Apr 16-17, 2010
800 1:59.58 18th (F)
1500 4:07.64 6th (F)
45th Colonial Relays    Apr 2- 3, 2010
1500 4:14.99 76th (F)
DMR 10:16.76 10th (F)
Villanova Outdoor Duals    Mar 27, 2010
1500 4:04.20 17th (F)
IC4A Indoor Championship    Mar 6- 7, 2010
4x800 7:50.98 17th (P)
Atlantic 10 Championships    Feb 20, 2010
1000 2:34.25 10th (P)
4x800 7:52.93 5th (F)
DMR 10:37.17 9th (F)
Haverford Invitational    Feb 7, 2010
Mile 4:39.73 22nd (F)
4x400 3:46.06 6th (F)
Penn State National    Jan 29-30, 2010
DMR 10:16.59 11th (F)
Navy vs. Rutgers, Temple    Jan 23, 2010
1000 2:33.34 7th (F)
4x800 8:14.07 4th (F)
NYRR Saturday Night at the Armory I    Jan 16, 2010
Mile 4:24.01 9th (F)
NYC Gotham Cup    Jan 15, 2010
DMR 10:26.38 4th (F)
University of Delaware    Oct 17, 2009
8k 28:38.6 58th
University of Pennsylvania Invitational    Apr 4, 2009
1500 4:14.53 34th (F)
2009 Danny Curran Invitational    Mar 27-28, 2009
800 2:01.37 16th (F)
18th Annual Winter Classic    Feb 14, 2009
Mile 4:26.23 5th (F)
Thomson Invitational @ University of Delaware    Jan 31, 2009
Mile 4:30.44 9th (F)
NYC Gotham Cup    Jan 16, 2009
1000 2:35.89 25th (F)
Jack Pyrah Invitational    Dec 5, 2008
3000 9:10.82 10th (F)
800 Meters (Outdoor)
Top↑
University of Pennsylvania Big 5 Meet Mar 26, 2011
Moravian Greyhound Invitational Apr 16-17, 2010
2009 Danny Curran Invitational Mar 27-28, 2009
1000 Meters (Indoor)
Top↑
Armory Collegiate Challenge Feb 23, 2012
Atlantic 10 Indoor T&F Championships Feb 17-18, 2012
Penn State National Invitational Jan 27-28, 2012
Navy vs. URI, Rutgers, Temple Jan 21, 2012
NYC Gotham Cup Jan 13, 2012
Atlantic 10 Indoor Track & Field Championships Feb 19, 2011
Penn State National Invitational Jan 28-29, 2011
Navy vs. URI, Rutgers, Temple Jan 22, 2011
NYRR Saturday Night at the Armory I Jan 15, 2011
Atlantic 10 Championships Feb 20, 2010
Navy vs. Rutgers, Temple Jan 23, 2010
NYC Gotham Cup Jan 16, 2009
1500 Meters (Outdoor)
Top↑
Atlantic 10 Outdoor Track & Field Championships May 5- 6, 2012
Princeton Larry Ellis Invitational Apr 20-21, 2012
Patriot Open Invitational Apr 14, 2012
Maryland Invitational Mar 31, 2012
2011 Colonial Relays Mar 31-Apr 2, 2011
Moravian Greyhound Invitational Apr 16-17, 2010
45th Colonial Relays Apr 2- 3, 2010
Villanova Outdoor Duals Mar 27, 2010
University of Pennsylvania Invitational Apr 4, 2009
Mile (Indoor)
Top↑
URI Tribute to Torpey Invitational Feb 4, 2012
GMU Father Diamond Invitational Jan 7, 2012
Monmouth Blue-White Invitational Feb 5, 2011
Akron Opener Jan 7, 2011
Haverford Invitational Feb 7, 2010
NYRR Saturday Night at the Armory I Jan 16, 2010
18th Annual Winter Classic Feb 14, 2009
Thomson Invitational @ University of Delaware Jan 31, 2009
3000 Meters (Indoor)
Top↑
Jack Pyrah Invitational Dec 2, 2011
NYRR Saturday Night at the Armory I Jan 15, 2011
Jack Pyrah Invitational Dec 3, 2010
Jack Pyrah Invitational Dec 5, 2008
5000 Meters (Outdoor)
Top↑
University of Pennsylvania Big 5 Meet Mar 24, 2012
3000 Steeplechase (Outdoor)
Top↑
Moravian Greyhound Invite Apr 16, 2011
4 x 400 Relay (Indoor)
Top↑
Jack Pyrah Invitational Dec 2, 2011
Monmouth Blue-White Invitational Feb 5, 2011
Haverford Invitational Feb 7, 2010
4 x 800 Relay (Outdoor)
Top↑
Penn Relays Apr 20-24, 2010
4 x 800 Relay (Indoor)
Top↑
Atlantic 10 Indoor T&F Championships Feb 17-18, 2012
Navy vs. URI, Rutgers, Temple Jan 21, 2012
Atlantic 10 Indoor Track & Field Championships Feb 19, 2011
Navy vs. URI, Rutgers, Temple Jan 22, 2011
IC4A Indoor Championship Mar 6- 7, 2010
Atlantic 10 Championships Feb 20, 2010
Navy vs. Rutgers, Temple Jan 23, 2010
Distance Medley Relay (Outdoor)
Top↑
45th Colonial Relays Apr 2- 3, 2010
Distance Medley Relay (Indoor)
Top↑
Atlantic 10 Indoor T&F Championships Feb 17-18, 2012
Atlantic 10 Championships Feb 20, 2010
Penn State National Jan 29-30, 2010
NYC Gotham Cup Jan 15, 2010
8k
Top↑
University of Delaware Oct 17, 2009

2012 Outdoors

2012 Indoors

1000 Meters
Armory Collegiate Challenge February 23, 2012
Atlantic 10 Indoor T&F Championships February 17-18, 2012
Penn State National Invitational January 27-28, 2012
Navy vs. URI, Rutgers, Temple January 21, 2012
NYC Gotham Cup January 13, 2012
Mile
URI Tribute to Torpey Invitational February 4, 2012
GMU Father Diamond Invitational January 7, 2012
4 x 800 Relay
Atlantic 10 Indoor T&F Championships February 17-18, 2012
Navy vs. URI, Rutgers, Temple January 21, 2012
Distance Medley Relay
Atlantic 10 Indoor T&F Championships February 17-18, 2012

2011 Indoors

2011 Outdoors

800 Meters
University of Pennsylvania Big 5 Meet March 26, 2011
1500 Meters
2011 Colonial Relays March 31-April 2, 2011
3000 Steeplechase
Moravian Greyhound Invite April 16, 2011

2010 Indoors

1000 Meters
Atlantic 10 Championships February 20, 2010
Navy vs. Rutgers, Temple January 23, 2010
Mile
Haverford Invitational February 7, 2010
NYRR Saturday Night at the Armory I January 16, 2010
3000 Meters
Jack Pyrah Invitational December 3, 2010
4 x 400 Relay
Haverford Invitational February 7, 2010
4 x 800 Relay
IC4A Indoor Championship March 6- 7, 2010
Atlantic 10 Championships February 20, 2010
Navy vs. Rutgers, Temple January 23, 2010
Distance Medley Relay
Atlantic 10 Championships February 20, 2010
Penn State National January 29-30, 2010
NYC Gotham Cup January 15, 2010

2010 Outdoors

800 Meters
Moravian Greyhound Invitational April 16-17, 2010
1500 Meters
Moravian Greyhound Invitational April 16-17, 2010
45th Colonial Relays April 2- 3, 2010
Villanova Outdoor Duals March 27, 2010
4 x 800 Relay
Penn Relays April 20-24, 2010
Distance Medley Relay
45th Colonial Relays April 2- 3, 2010

2009 XC

8k
University of Delaware October 17, 2009

2009 Outdoors

800 Meters
2009 Danny Curran Invitational March 27-28, 2009
1500 Meters
University of Pennsylvania Invitational April 4, 2009

2009 Indoors

1000 Meters
NYC Gotham Cup January 16, 2009
Mile
18th Annual Winter Classic February 14, 2009
Thomson Invitational @ University of Delaware January 31, 2009

2008 Indoors

3000 Meters
Jack Pyrah Invitational December 5, 2008
800 Meters (Outdoors)
2011  
2010  
(Apr 16-17, 2010)
2009  
(Mar 27-28, 2009)
1500 Meters (Outdoors)
2012  
2011  
(Mar 31-Apr 2, 2011)
2010  
(Mar 27, 2010)
2009  
5000 Meters (Outdoors)
2012  
3000 Steeplechase (Outdoors)
2011  
(Apr 16, 2011)
1000 Meters (Indoors)
2012  
(Jan 21, 2012)
2011  
2010  
(Jan 23, 2010)
2009  
(Jan 16, 2009)
Mile (Indoors)
2012  
2011  
(Jan 7, 2011)
2010  
2009  
(Feb 14, 2009)
3000 Meters (Indoors)
2011  
2010  
(Dec 3, 2010)
2008  
(Dec 5, 2008)
8k (XC)
2009  
Oct 17, 2009