Toggle navigation
TEAMS
CONFERENCES
MEET RESULTS
PERFORMANCE LISTS
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
CONVERSIONS
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
CONVERSIONS
TOM POLAND (JR-3)
COLUMBIA
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
1500
4:01.69
MILE
4:17.47
3000
8:21.76
5000
14:27.19
10,000
30:12.46
8K (XC)
25:08.5
8K (XC)
25:08.5
MILE
4:17.47
3000
8:21.76
5000
14:27.19
1500
4:01.69
5000
14:30.23
10,000
30:12.46
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Ivy League Outdoor Track & Field Championships
May 7- 8, 2011
10,000
30:49.66
7th (F)
Princeton Larry Ellis Friday Night Races
Apr 22, 2011
5000
14:30.23
37th (F)
Rutgers Invitational
Apr 9, 2011
1500
NT
Stanford Invitational
Mar 25-26, 2011
10,000
30:12.46
27th (F)
Ivy League Indoor Track & Field Championships
Feb 26-27, 2011
5000
14:27.19
9th (F)
Lafayette/Rider Winter Games (Invite)
Feb 11, 2011
3000
8:21.76
4th (F)
2011 New Balance Collegiate Invitational
Feb 4- 5, 2011
3000
8:22.04
6th (F)
NYC Armory Triangular
Jan 22, 2011
Mile
4:17.47
7th (F)
Penn Relays
Apr 20-24, 2010
5000
14:36.04
11th (F)
Princeton Larry Ellis Friday Night Races
Apr 16, 2010
1500
4:01.69
68th (F)
Princeton Sam Howell Invitational
Apr 2- 3, 2010
1500
4:01.96
5th (F)
Mason Invitational
Oct 3, 2009
8k
25:51.6
22nd
Sam Howell Invitational (Saturday Invite)
Apr 3- 4, 2009
800
2:11.46
44th (F)
1500
4:07.6
12th (F)
Ivy League Indoor Track & Field Championships
Feb 28-Mar 1, 2009
5000
14:42.64
10th (F)
Lafayette/Rider Winter Games
Feb 13, 2009
3000
8:25.66
3rd (F)
George Mason Cross Country Meet
Oct 4, 2008
8k
25:08.5
11th
Ivy League Heptagonal Indoor Track & Field Championships
Mar 1- 2, 2008
5000
15:05.58
12th (F)
Lafayette-Rider Invitational
Feb 15, 2008
5000
14:44.92
1st (F)
Metropolitan Indoor Championships
Jan 31-Feb 1, 2008
Mile
4:18.47
3rd (F)
QUICK LINKS:
800
1500
Mile
3000
5000
10,000
8k
Choose an Event
800
1500
Mile
3000
5000
10,000
8k
800 Meters (Outdoor)
Top↑
2:11.46
Sam Howell Invitational (Saturday Invite)
Apr 3- 4, 2009
1500 Meters (Outdoor)
Top↑
NT
Rutgers Invitational
Apr 9, 2011
4:01.69
Princeton Larry Ellis Friday Night Races
Apr 16, 2010
4:01.96
Princeton Sam Howell Invitational
Apr 2- 3, 2010
4:07.6
Sam Howell Invitational (Saturday Invite)
Apr 3- 4, 2009
Mile (Outdoor)
Top↑
4:18.47
Metropolitan Indoor Championships
Jan 31-Feb 1, 2008
Mile (Indoor)
Top↑
4:17.47
NYC Armory Triangular
Jan 22, 2011
3000 Meters (Indoor)
Top↑
8:21.76
Lafayette/Rider Winter Games (Invite)
Feb 11, 2011
8:22.04
2011 New Balance Collegiate Invitational
Feb 4- 5, 2011
8:25.66
Lafayette/Rider Winter Games
Feb 13, 2009
5000 Meters (Outdoor)
Top↑
14:30.23
Princeton Larry Ellis Friday Night Races
Apr 22, 2011
14:36.04
Penn Relays
Apr 20-24, 2010
5000 Meters (Indoor)
Top↑
14:27.19
Ivy League Indoor Track & Field Championships
Feb 26-27, 2011
14:42.64
Ivy League Indoor Track & Field Championships
Feb 28-Mar 1, 2009
15:05.58
Ivy League Heptagonal Indoor Track & Field Championships
Mar 1- 2, 2008
14:44.92
Lafayette-Rider Invitational
Feb 15, 2008
10,000 Meters (Outdoor)
Top↑
30:49.66
Ivy League Outdoor Track & Field Championships
May 7- 8, 2011
30:12.46
Stanford Invitational
Mar 25-26, 2011
8k
Top↑
25:51.6
Mason Invitational
Oct 3, 2009
25:08.5
George Mason Cross Country Meet
Oct 4, 2008
2011 Outdoors
1500 Meters
NT
Rutgers Invitational
April 9, 2011
5000 Meters
14:30.23
Princeton Larry Ellis Friday Night Races
April 22, 2011
10,000 Meters
30:49.66
Ivy League Outdoor Track & Field Championships
May 7- 8, 2011
30:12.46
Stanford Invitational
March 25-26, 2011
2011 Indoors
Mile
4:17.47
NYC Armory Triangular
January 22, 2011
3000 Meters
8:21.76
Lafayette/Rider Winter Games (Invite)
February 11, 2011
8:22.04
2011 New Balance Collegiate Invitational
February 4- 5, 2011
5000 Meters
14:27.19
Ivy League Indoor Track & Field Championships
February 26-27, 2011
2010 Outdoors
1500 Meters
4:01.69
Princeton Larry Ellis Friday Night Races
April 16, 2010
4:01.96
Princeton Sam Howell Invitational
April 2- 3, 2010
5000 Meters
14:36.04
Penn Relays
April 20-24, 2010
2009 XC
8k
25:51.6
Mason Invitational
October 3, 2009
2009 Outdoors
800 Meters
2:11.46
Sam Howell Invitational (Saturday Invite)
April 3- 4, 2009
1500 Meters
4:07.6
Sam Howell Invitational (Saturday Invite)
April 3- 4, 2009
2009 Indoors
3000 Meters
8:25.66
Lafayette/Rider Winter Games
February 13, 2009
5000 Meters
14:42.64
Ivy League Indoor Track & Field Championships
February 28-March 1, 2009
2008 XC
8k
25:08.5
George Mason Cross Country Meet
October 4, 2008
2008 Indoors
5000 Meters
15:05.58
Ivy League Heptagonal Indoor Track & Field Championships
March 1- 2, 2008
14:44.92
Lafayette-Rider Invitational
February 15, 2008
2008 Outdoors
Mile
4:18.47
Metropolitan Indoor Championships
January 31-February 1, 2008
800 Meters (Outdoors)
2009
2:11.46
Sam Howell Invitational (Saturday Invite)
(Apr 3- 4, 2009)
1500 Meters (Outdoors)
2010
4:01.69
Princeton Larry Ellis Friday Night Races
(Apr 16, 2010)
2009
4:07.6
Sam Howell Invitational (Saturday Invite)
(Apr 3- 4, 2009)
Mile (Outdoors)
2008
4:18.47
Metropolitan Indoor Championships
(Jan 31-Feb 1, 2008)
5000 Meters (Outdoors)
2011
14:30.23
Princeton Larry Ellis Friday Night Races
(Apr 22, 2011)
2010
14:36.04
Penn Relays
(Apr 20-24, 2010)
10,000 Meters (Outdoors)
2011
30:12.46
Stanford Invitational
(Mar 25-26, 2011)
Mile (Indoors)
2011
4:17.47
NYC Armory Triangular
(Jan 22, 2011)
3000 Meters (Indoors)
2011
8:21.76
Lafayette/Rider Winter Games (Invite)
(Feb 11, 2011)
2009
8:25.66
Lafayette/Rider Winter Games
(Feb 13, 2009)
5000 Meters (Indoors)
2011
14:27.19
Ivy League Indoor Track & Field Championships
(Feb 26-27, 2011)
2009
14:42.64
Ivy League Indoor Track & Field Championships
(Feb 28-Mar 1, 2009)
2008
14:44.92
Lafayette-Rider Invitational
(Feb 15, 2008)
8k (XC)
2009
25:51.6
Mason Invitational
Oct 3, 2009
2008
25:08.5
George Mason Cross Country Meet
Oct 4, 2008