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REBECCA FORD (JR-3)
LEBANON VALLEY
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
55
8.12
60
8.63
100
14.02
(0.9)
200
27.89
(1.9)
300
45.32
400
1:03.95
500
1:40.41
55H
12.09
400H
1:11.56
4K (XC)
18:41.2
5K (XC)
22:53.4
6K (XC)
27:15.0
4K (XC)
18:41.2
5K (XC)
22:53.4
6K (XC)
27:15.0
55
8.12
60
8.63
200
29.02
(+0.0)
300
45.32
400
1:05.31
500
1:40.41
55H
12.09
100
14.02
(0.9)
200
27.89
(1.9)
400
1:03.95
400H
1:11.56
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
2021 MAC Outdoor Track & Field Championships
May 6- 8, 2021
400H
1:13.24
13th (P)
4x100
52.32
9th (P)
4x400
4:16.30
8th (F)
DeSales University Invitational
Apr 24, 2021
400H
1:16.19
6th (F)
4x100
52.83
2nd (F)
LVC Dutchmen Meet #2
Apr 17, 2021
400H
1:13.95
2nd (F)
4x100
53.48
1st (F)
4x400
4:19.65
2nd (F)
Messiah Multi/Invitational
Apr 8-10, 2021
200
29.03
(-0.8)
12th (F)
400H
1:14.00
3rd (F)
4x100
53.58
3rd (F)
York College Twilight Meet
Apr 1, 2021
400
1:06.50
4th (F)
400H
1:19.31
4th (F)
LVC Dutchmen Meet #1
Mar 27, 2021
400H
1:15.97
1st (F)
4x100
53.88
1st (F)
4x400
4:24.99
1st (F)
Falcon First Chance Hexagonal
Mar 19, 2021
400H
1:17.49
5th (F)
4x100
54.53
2nd (F)
Middle Atlantic Conference Indoor Track & Field Championship
Feb 28-29, 2020
4x200
1:59.11
10th (F)
DMR
12:44.52
3rd (F)
SU Invitational
Feb 15, 2020
4x200
2:01.39
6th (F)
4x400
4:27.89
5th (F)
Plex Shootout at Alvernia University
Feb 8, 2020
400
1:05.99
16th (F)
4x200
2:01.04
9th (F)
Mini-Dip Invitational @ F&M
Jan 31, 2020
60
8.63
6th (F)
60
8.67
6th (P)
300
45.32
2nd (F)
Coach I Open
Jan 25, 2020
4x200
2:03.58
15th (F)
DMR
13:06.14
2nd (F)
2020 Lebanon Valley Indoor College Meet
Jan 17, 2020
400
1:08.69
1st (F)
4x400
4:49.02
1st (F)
Diplomat Open @ Franklin & Marshall
Dec 7, 2019
200
29.16
32nd (F)
400
1:05.31
8th (F)
2019 Middle Atlantic Conference Cross Country Championships
Nov 2, 2019
6k
27:15.0
105th
LVC Last Chance Run Fast Invite
Oct 25, 2019
6k
27:20.3
36th
Bud Smitley Invitational
Oct 5, 2019
5k
23:39.0
15th
18th Annual LHU XC Open/Invitational
Sep 21, 2019
6k
28:39.6
332nd
LVC Dutchmen XC Invite
Sep 7, 2019
5k
23:47.0
103rd
Swarthmore Final Qualifier Meet
May 13, 2019
4x100
51.06
4th (F)
2019 MAC Outdoor Track & Field Championships
May 2- 4, 2019
400H
1:11.56
12th (P)
4x100
50.13
7th (F)
4x100
50.27
7th (P)
4x400
4:03.55
6th (F)
15th Annual Paul Kaiser Classic
Apr 27, 2019
200
28.37
(0.5)
40th (F)
4x100
50.57
9th (F)
York College Twilight Meet
Apr 17, 2019
400H
1:12.08
3rd (F)
4x100
50.72
2nd (F)
4x400
4:32.53
3rd (F)
2019 Messiah Multi/Invitational
Apr 11-13, 2019
200
27.89
(1.9)
14th (F)
400
1:03.95
7th (F)
2019 Messiah Multi/Invitational
Apr 9-11, 2019
200
27.89
(1.9)
14th (F)
400
1:03.95
7th (F)
37th Millersville Metrics
Apr 6, 2019
4x100
50.71
4th (F)
Danny Curran Invitational
Mar 29-30, 2019
400H
1:13.81
21st (F)
4x100
51.20
AARTFC Indoor Track & Field Championships
Mar 1- 2, 2019
4x200
1:48.86
13th (F)
DMR
12:46.27
9th (F)
Middle Atlantic Conferences Indoor Track & Field Championshi
Feb 22-23, 2019
4x200
1:49.51
5th (F)
4x400
4:14.40
5th (F)
DMR
13:03.75
5th (F)
2019 SU Invitational
Feb 16, 2019
4x200
1:52.09
3rd (F)
DMR
12:51.82
1st (F)
2019 SU Challenge
Feb 2, 2019
200
29.02
17th (F)
4x200
1:51.79
3rd (F)
Mini-Dip Invitational @ F&M
Jan 25, 2019
400
1:06.87
5th (F)
LVC Indoor College Meet
Jan 18, 2019
55
8.12
6th (F)
55
8.23
6th (P)
Diplomat Open @ F&M
Dec 1, 2018
400
1:06.23
19th (F)
4x400
4:25.47
8th (F)
LVC Last Chance Run Fast
Oct 19, 2018
6k
27:21.6
54th
Rowan Interregional Border Battle
Oct 13, 2018
6k
27:53.1
110th
Bud Smitley Invitational
Oct 5, 2018
5k
23:47.9
15th
17th Annual LHU Invitational/Open
Sep 22, 2018
6k
27:58.1
184th
LVC Dutchmen XC Invite
Sep 8, 2018
5k
22:53.4
75th
6th Annual Misericordia Invitational
Aug 31, 2018
4k
19:59.1
52nd
2018 Middle Atlantic Conference Outdoor T&F Championships
May 3- 5, 2018
400
1:04.71
16th (P)
14th Annual Paul Kaiser Classic
Apr 28, 2018
200
28.81
(0.4)
48th (F)
Widener Invitational
Apr 20-21, 2018
400
1:06.35
54th (F)
4x400
4:21.81
7th (F)
2018 Messiah Multi/Invitational
Apr 12-14, 2018
100
14.02
(0.9)
19th (P)
400H
1:19.18
11th (F)
4x400
4:21.25
5th (F)
36th Millersville Metrics
Apr 7, 2018
200
29.33
(0.8)
31st (F)
400H
1:19.68
13th (F)
York College Twilight Meet
Mar 28, 2018
200
29.03
(0.7)
25th (F)
400H
1:17.42
10th (F)
2018 Middle Atlantic Conference Indoor T&F Championships
Feb 23-24, 2018
DMR
12:56.97
3rd (F)
S.U. Invitational
Feb 16, 2018
400
1:07.61
20th (F)
Albright College Invitational
Feb 10, 2018
200
29.41
3rd (F)
S.U. Challenge
Feb 3, 2018
200
30.29
38th (F)
400
1:08.20
28th (F)
Mini-Dip Invitational
Jan 26, 2018
500
1:40.41
7th (F)
4x200
1:58.20
2nd (F)
LVC Dutchmen Invite
Jan 19, 2018
400
1:09.24
1st (F)
55H
12.39
3rd (F)
55H
12.09
3rd (P)
Diplomat Open
Dec 2, 2017
200
30.42
62nd (F)
400
1:08.97
34th (F)
LVC Last Chance Run Fast
Oct 20, 2017
6k
29:27.6
45th
INTER-REGIONAL RUMBLE
Oct 14, 2017
6k
30:14.9
84th
Bud Smitely Invitational
Oct 6, 2017
5k
25:00.9
13th
Dickinson Long Short Invite
Sep 30, 2017
4k
18:41.2
133rd
Dutchmen Invitational
Sep 9, 2017
5k
23:39.3
74th
5th Annual Misericordia Invitational
Sep 1, 2017
4k
20:05.5
73rd
QUICK LINKS:
55
60
100
200
300
400
500
55H
400H
4k
5k
6k
Choose an Event
55
60
100
200
300
400
500
55H
400H
4x100
4x200
4x400
DMR
4k
5k
6k
55 Meters (Indoor)
Top↑
8.12
LVC Indoor College Meet
Jan 18, 2019
8.23
LVC Indoor College Meet
Jan 18, 2019
60 Meters (Indoor)
Top↑
8.63
Mini-Dip Invitational @ F&M
Jan 31, 2020
8.67
Mini-Dip Invitational @ F&M
Jan 31, 2020
100 Meters (Outdoor)
Top↑
14.02
(0.9)
2018 Messiah Multi/Invitational
Apr 12-14, 2018
200 Meters (Outdoor)
Top↑
29.03
(-0.8)
Messiah Multi/Invitational
Apr 8-10, 2021
28.37
(0.5)
15th Annual Paul Kaiser Classic
Apr 27, 2019
27.89
(1.9)
2019 Messiah Multi/Invitational
Apr 11-13, 2019
27.89
(1.9)
2019 Messiah Multi/Invitational
Apr 9-11, 2019
28.81
(0.4)
14th Annual Paul Kaiser Classic
Apr 28, 2018
29.33
(0.8)
36th Millersville Metrics
Apr 7, 2018
29.03
(0.7)
York College Twilight Meet
Mar 28, 2018
200 Meters (Indoor)
Top↑
29.16
Diplomat Open @ Franklin & Marshall
Dec 7, 2019
29.02
2019 SU Challenge
Feb 2, 2019
29.41
Albright College Invitational
Feb 10, 2018
30.29
S.U. Challenge
Feb 3, 2018
30.42
Diplomat Open
Dec 2, 2017
300 Meters (Indoor)
Top↑
45.32
Mini-Dip Invitational @ F&M
Jan 31, 2020
400 Meters (Outdoor)
Top↑
1:06.50
York College Twilight Meet
Apr 1, 2021
1:03.95
2019 Messiah Multi/Invitational
Apr 11-13, 2019
1:03.95
2019 Messiah Multi/Invitational
Apr 9-11, 2019
1:04.71
2018 Middle Atlantic Conference Outdoor T&F Championships
May 3- 5, 2018
1:06.35
Widener Invitational
Apr 20-21, 2018
400 Meters (Indoor)
Top↑
1:05.99
Plex Shootout at Alvernia University
Feb 8, 2020
1:08.69
2020 Lebanon Valley Indoor College Meet
Jan 17, 2020
1:05.31
Diplomat Open @ Franklin & Marshall
Dec 7, 2019
1:06.87
Mini-Dip Invitational @ F&M
Jan 25, 2019
1:06.23
Diplomat Open @ F&M
Dec 1, 2018
1:07.61
S.U. Invitational
Feb 16, 2018
1:08.20
S.U. Challenge
Feb 3, 2018
1:09.24
LVC Dutchmen Invite
Jan 19, 2018
1:08.97
Diplomat Open
Dec 2, 2017
500 Meters (Indoor)
Top↑
1:40.41
Mini-Dip Invitational
Jan 26, 2018
55 Hurdles (Indoor)
Top↑
12.39
LVC Dutchmen Invite
Jan 19, 2018
12.09
LVC Dutchmen Invite
Jan 19, 2018
400 Hurdles (Outdoor)
Top↑
1:13.24
2021 MAC Outdoor Track & Field Championships
May 6- 8, 2021
1:13.95
LVC Dutchmen Meet #2
Apr 17, 2021
1:15.97
LVC Dutchmen Meet #1
Mar 27, 2021
1:11.56
2019 MAC Outdoor Track & Field Championships
May 2- 4, 2019
1:13.81
Danny Curran Invitational
Mar 29-30, 2019
400 Hurdles (Outdoor)
Top↑
1:16.19
DeSales University Invitational
Apr 24, 2021
1:14.00
Messiah Multi/Invitational
Apr 8-10, 2021
1:19.31
York College Twilight Meet
Apr 1, 2021
1:17.49
Falcon First Chance Hexagonal
Mar 19, 2021
1:12.08
York College Twilight Meet
Apr 17, 2019
1:19.18
2018 Messiah Multi/Invitational
Apr 12-14, 2018
1:19.68
36th Millersville Metrics
Apr 7, 2018
1:17.42
York College Twilight Meet
Mar 28, 2018
4 x 100 Relay (Outdoor)
Top↑
52.32
2021 MAC Outdoor Track & Field Championships
May 6- 8, 2021
52.83
DeSales University Invitational
Apr 24, 2021
53.48
LVC Dutchmen Meet #2
Apr 17, 2021
53.58
Messiah Multi/Invitational
Apr 8-10, 2021
53.88
LVC Dutchmen Meet #1
Mar 27, 2021
54.53
Falcon First Chance Hexagonal
Mar 19, 2021
51.06
Swarthmore Final Qualifier Meet
May 13, 2019
50.13
2019 MAC Outdoor Track & Field Championships
May 2- 4, 2019
50.27
2019 MAC Outdoor Track & Field Championships
May 2- 4, 2019
50.57
15th Annual Paul Kaiser Classic
Apr 27, 2019
50.72
York College Twilight Meet
Apr 17, 2019
50.71
37th Millersville Metrics
Apr 6, 2019
51.20
Danny Curran Invitational
Mar 29-30, 2019
4 x 200 Relay (Indoor)
Top↑
1:59.11
Middle Atlantic Conference Indoor Track & Field Championship
Feb 28-29, 2020
2:01.39
SU Invitational
Feb 15, 2020
2:01.04
Plex Shootout at Alvernia University
Feb 8, 2020
2:03.58
Coach I Open
Jan 25, 2020
1:48.86
AARTFC Indoor Track & Field Championships
Mar 1- 2, 2019
1:49.51
Middle Atlantic Conferences Indoor Track & Field Championshi
Feb 22-23, 2019
1:52.09
2019 SU Invitational
Feb 16, 2019
1:51.79
2019 SU Challenge
Feb 2, 2019
1:58.20
Mini-Dip Invitational
Jan 26, 2018
4 x 400 Relay (Outdoor)
Top↑
4:16.30
2021 MAC Outdoor Track & Field Championships
May 6- 8, 2021
4:19.65
LVC Dutchmen Meet #2
Apr 17, 2021
4:24.99
LVC Dutchmen Meet #1
Mar 27, 2021
4:03.55
2019 MAC Outdoor Track & Field Championships
May 2- 4, 2019
4:32.53
York College Twilight Meet
Apr 17, 2019
4:21.81
Widener Invitational
Apr 20-21, 2018
4:21.25
2018 Messiah Multi/Invitational
Apr 12-14, 2018
4 x 400 Relay (Indoor)
Top↑
4:27.89
SU Invitational
Feb 15, 2020
4:49.02
2020 Lebanon Valley Indoor College Meet
Jan 17, 2020
4:14.40
Middle Atlantic Conferences Indoor Track & Field Championshi
Feb 22-23, 2019
4:25.47
Diplomat Open @ F&M
Dec 1, 2018
Distance Medley Relay (Indoor)
Top↑
12:44.52
Middle Atlantic Conference Indoor Track & Field Championship
Feb 28-29, 2020
13:06.14
Coach I Open
Jan 25, 2020
12:46.27
AARTFC Indoor Track & Field Championships
Mar 1- 2, 2019
13:03.75
Middle Atlantic Conferences Indoor Track & Field Championshi
Feb 22-23, 2019
12:51.82
2019 SU Invitational
Feb 16, 2019
12:56.97
2018 Middle Atlantic Conference Indoor T&F Championships
Feb 23-24, 2018
4k
Top↑
19:59.1
6th Annual Misericordia Invitational
Aug 31, 2018
18:41.2
Dickinson Long Short Invite
Sep 30, 2017
20:05.5
5th Annual Misericordia Invitational
Sep 1, 2017
5k
Top↑
23:39.0
Bud Smitley Invitational
Oct 5, 2019
23:47.0
LVC Dutchmen XC Invite
Sep 7, 2019
23:47.9
Bud Smitley Invitational
Oct 5, 2018
22:53.4
LVC Dutchmen XC Invite
Sep 8, 2018
25:00.9
Bud Smitely Invitational
Oct 6, 2017
23:39.3
Dutchmen Invitational
Sep 9, 2017
6k
Top↑
27:15.0
2019 Middle Atlantic Conference Cross Country Championships
Nov 2, 2019
27:20.3
LVC Last Chance Run Fast Invite
Oct 25, 2019
28:39.6
18th Annual LHU XC Open/Invitational
Sep 21, 2019
27:21.6
LVC Last Chance Run Fast
Oct 19, 2018
27:53.1
Rowan Interregional Border Battle
Oct 13, 2018
27:58.1
17th Annual LHU Invitational/Open
Sep 22, 2018
29:27.6
LVC Last Chance Run Fast
Oct 20, 2017
30:14.9
INTER-REGIONAL RUMBLE
Oct 14, 2017
2021 Outdoors
200 Meters
29.03
(-0.8)
Messiah Multi/Invitational
April 8-10, 2021
400 Meters
1:06.50
York College Twilight Meet
April 1, 2021
400 Hurdles
1:13.24
2021 MAC Outdoor Track & Field Championships
May 6- 8, 2021
1:13.95
LVC Dutchmen Meet #2
April 17, 2021
1:15.97
LVC Dutchmen Meet #1
March 27, 2021
400 Hurdles
1:16.19
DeSales University Invitational
April 24, 2021
1:14.00
Messiah Multi/Invitational
April 8-10, 2021
1:19.31
York College Twilight Meet
April 1, 2021
1:17.49
Falcon First Chance Hexagonal
March 19, 2021
4 x 100 Relay
52.32
2021 MAC Outdoor Track & Field Championships
May 6- 8, 2021
52.83
DeSales University Invitational
April 24, 2021
53.48
LVC Dutchmen Meet #2
April 17, 2021
53.58
Messiah Multi/Invitational
April 8-10, 2021
53.88
LVC Dutchmen Meet #1
March 27, 2021
54.53
Falcon First Chance Hexagonal
March 19, 2021
4 x 400 Relay
4:16.30
2021 MAC Outdoor Track & Field Championships
May 6- 8, 2021
4:19.65
LVC Dutchmen Meet #2
April 17, 2021
4:24.99
LVC Dutchmen Meet #1
March 27, 2021
2020 Indoors
60 Meters
8.63
Mini-Dip Invitational @ F&M
January 31, 2020
8.67
Mini-Dip Invitational @ F&M
January 31, 2020
300 Meters
45.32
Mini-Dip Invitational @ F&M
January 31, 2020
400 Meters
1:05.99
Plex Shootout at Alvernia University
February 8, 2020
1:08.69
2020 Lebanon Valley Indoor College Meet
January 17, 2020
4 x 200 Relay
1:59.11
Middle Atlantic Conference Indoor Track & Field Championship
February 28-29, 2020
2:01.39
SU Invitational
February 15, 2020
2:01.04
Plex Shootout at Alvernia University
February 8, 2020
2:03.58
Coach I Open
January 25, 2020
4 x 400 Relay
4:27.89
SU Invitational
February 15, 2020
4:49.02
2020 Lebanon Valley Indoor College Meet
January 17, 2020
Distance Medley Relay
12:44.52
Middle Atlantic Conference Indoor Track & Field Championship
February 28-29, 2020
13:06.14
Coach I Open
January 25, 2020
2019 Indoors
55 Meters
8.12
LVC Indoor College Meet
January 18, 2019
8.23
LVC Indoor College Meet
January 18, 2019
200 Meters
29.16
Diplomat Open @ Franklin & Marshall
December 7, 2019
29.02
2019 SU Challenge
February 2, 2019
400 Meters
1:05.31
Diplomat Open @ Franklin & Marshall
December 7, 2019
1:06.87
Mini-Dip Invitational @ F&M
January 25, 2019
4 x 200 Relay
1:48.86
AARTFC Indoor Track & Field Championships
March 1- 2, 2019
1:49.51
Middle Atlantic Conferences Indoor Track & Field Championshi
February 22-23, 2019
1:52.09
2019 SU Invitational
February 16, 2019
1:51.79
2019 SU Challenge
February 2, 2019
4 x 400 Relay
4:14.40
Middle Atlantic Conferences Indoor Track & Field Championshi
February 22-23, 2019
Distance Medley Relay
12:46.27
AARTFC Indoor Track & Field Championships
March 1- 2, 2019
13:03.75
Middle Atlantic Conferences Indoor Track & Field Championshi
February 22-23, 2019
12:51.82
2019 SU Invitational
February 16, 2019
2019 XC
5k
23:39.0
Bud Smitley Invitational
October 5, 2019
23:47.0
LVC Dutchmen XC Invite
September 7, 2019
6k
27:15.0
2019 Middle Atlantic Conference Cross Country Championships
November 2, 2019
27:20.3
LVC Last Chance Run Fast Invite
October 25, 2019
28:39.6
18th Annual LHU XC Open/Invitational
September 21, 2019
2019 Outdoors
200 Meters
28.37
(0.5)
15th Annual Paul Kaiser Classic
April 27, 2019
27.89
(1.9)
2019 Messiah Multi/Invitational
April 11-13, 2019
27.89
(1.9)
2019 Messiah Multi/Invitational
April 9-11, 2019
400 Meters
1:03.95
2019 Messiah Multi/Invitational
April 11-13, 2019
1:03.95
2019 Messiah Multi/Invitational
April 9-11, 2019
400 Hurdles
1:11.56
2019 MAC Outdoor Track & Field Championships
May 2- 4, 2019
1:13.81
Danny Curran Invitational
March 29-30, 2019
400 Hurdles
1:12.08
York College Twilight Meet
April 17, 2019
4 x 100 Relay
51.06
Swarthmore Final Qualifier Meet
May 13, 2019
50.13
2019 MAC Outdoor Track & Field Championships
May 2- 4, 2019
50.27
2019 MAC Outdoor Track & Field Championships
May 2- 4, 2019
50.57
15th Annual Paul Kaiser Classic
April 27, 2019
50.72
York College Twilight Meet
April 17, 2019
50.71
37th Millersville Metrics
April 6, 2019
51.20
Danny Curran Invitational
March 29-30, 2019
4 x 400 Relay
4:03.55
2019 MAC Outdoor Track & Field Championships
May 2- 4, 2019
4:32.53
York College Twilight Meet
April 17, 2019
2018 Indoors
200 Meters
29.41
Albright College Invitational
February 10, 2018
30.29
S.U. Challenge
February 3, 2018
400 Meters
1:06.23
Diplomat Open @ F&M
December 1, 2018
1:07.61
S.U. Invitational
February 16, 2018
1:08.20
S.U. Challenge
February 3, 2018
1:09.24
LVC Dutchmen Invite
January 19, 2018
500 Meters
1:40.41
Mini-Dip Invitational
January 26, 2018
55 Hurdles
12.39
LVC Dutchmen Invite
January 19, 2018
12.09
LVC Dutchmen Invite
January 19, 2018
4 x 200 Relay
1:58.20
Mini-Dip Invitational
January 26, 2018
4 x 400 Relay
4:25.47
Diplomat Open @ F&M
December 1, 2018
Distance Medley Relay
12:56.97
2018 Middle Atlantic Conference Indoor T&F Championships
February 23-24, 2018
2018 XC
4k
19:59.1
6th Annual Misericordia Invitational
August 31, 2018
5k
23:47.9
Bud Smitley Invitational
October 5, 2018
22:53.4
LVC Dutchmen XC Invite
September 8, 2018
6k
27:21.6
LVC Last Chance Run Fast
October 19, 2018
27:53.1
Rowan Interregional Border Battle
October 13, 2018
27:58.1
17th Annual LHU Invitational/Open
September 22, 2018
2018 Outdoors
100 Meters
14.02
(0.9)
2018 Messiah Multi/Invitational
April 12-14, 2018
200 Meters
28.81
(0.4)
14th Annual Paul Kaiser Classic
April 28, 2018
29.33
(0.8)
36th Millersville Metrics
April 7, 2018
29.03
(0.7)
York College Twilight Meet
March 28, 2018
400 Meters
1:04.71
2018 Middle Atlantic Conference Outdoor T&F Championships
May 3- 5, 2018
1:06.35
Widener Invitational
April 20-21, 2018
400 Hurdles
1:19.18
2018 Messiah Multi/Invitational
April 12-14, 2018
1:19.68
36th Millersville Metrics
April 7, 2018
1:17.42
York College Twilight Meet
March 28, 2018
4 x 400 Relay
4:21.81
Widener Invitational
April 20-21, 2018
4:21.25
2018 Messiah Multi/Invitational
April 12-14, 2018
2017 Indoors
200 Meters
30.42
Diplomat Open
December 2, 2017
400 Meters
1:08.97
Diplomat Open
December 2, 2017
2017 XC
4k
18:41.2
Dickinson Long Short Invite
September 30, 2017
20:05.5
5th Annual Misericordia Invitational
September 1, 2017
5k
25:00.9
Bud Smitely Invitational
October 6, 2017
23:39.3
Dutchmen Invitational
September 9, 2017
6k
29:27.6
LVC Last Chance Run Fast
October 20, 2017
30:14.9
INTER-REGIONAL RUMBLE
October 14, 2017
100 Meters (Outdoors)
2018
14.02
(0.9)
2018 Messiah Multi/Invitational
(Apr 12-14, 2018)
200 Meters (Outdoors)
2021
29.03
(-0.8)
Messiah Multi/Invitational
(Apr 8-10, 2021)
2019
27.89
(1.9)
2019 Messiah Multi/Invitational
(Apr 11-13, 2019)
2018
28.81
(0.4)
14th Annual Paul Kaiser Classic
(Apr 28, 2018)
400 Meters (Outdoors)
2021
1:06.50
York College Twilight Meet
(Apr 1, 2021)
2019
1:03.95
2019 Messiah Multi/Invitational
(Apr 11-13, 2019)
2018
1:04.71
2018 Middle Atlantic Conference Outdoor T&F Championships
(May 3- 5, 2018)
400 Hurdles (Outdoors)
2021
1:13.24
2021 MAC Outdoor Track & Field Championships
(May 6- 8, 2021)
2019
1:11.56
2019 MAC Outdoor Track & Field Championships
(May 2- 4, 2019)
400 Hurdles (Outdoors)
2021
1:14.00
Messiah Multi/Invitational
(Apr 8-10, 2021)
2019
1:12.08
York College Twilight Meet
(Apr 17, 2019)
2018
1:17.42
York College Twilight Meet
(Mar 28, 2018)
55 Meters (Indoors)
2019
8.12
LVC Indoor College Meet
(Jan 18, 2019)
60 Meters (Indoors)
2020
8.63
Mini-Dip Invitational @ F&M
(Jan 31, 2020)
200 Meters (Indoors)
2019
29.02
2019 SU Challenge
(Feb 2, 2019)
2018
29.41
Albright College Invitational
(Feb 10, 2018)
2017
30.42
Diplomat Open
(Dec 2, 2017)
300 Meters (Indoors)
2020
45.32
Mini-Dip Invitational @ F&M
(Jan 31, 2020)
400 Meters (Indoors)
2020
1:05.99
Plex Shootout at Alvernia University
(Feb 8, 2020)
2019
1:05.31
Diplomat Open @ Franklin & Marshall
(Dec 7, 2019)
2018
1:06.23
Diplomat Open @ F&M
(Dec 1, 2018)
2017
1:08.97
Diplomat Open
(Dec 2, 2017)
500 Meters (Indoors)
2018
1:40.41
Mini-Dip Invitational
(Jan 26, 2018)
55 Hurdles (Indoors)
2018
12.09
LVC Dutchmen Invite
(Jan 19, 2018)
4k (XC)
2018
19:59.1
6th Annual Misericordia Invitational
Aug 31, 2018
2017
18:41.2
Dickinson Long Short Invite
Sep 30, 2017
5k (XC)
2019
23:39.0
Bud Smitley Invitational
Oct 5, 2019
2018
22:53.4
LVC Dutchmen XC Invite
Sep 8, 2018
2017
23:39.3
Dutchmen Invitational
Sep 9, 2017
6k (XC)
2019
27:15.0
2019 Middle Atlantic Conference Cross Country Championships
Nov 2, 2019
2018
27:21.6
LVC Last Chance Run Fast
Oct 19, 2018
2017
29:27.6
LVC Last Chance Run Fast
Oct 20, 2017