SOPHIE MOCK (FR-1)

SEATTLE PACIFIC

College Bests

200
28.38 (0.6)
800
60H 100H
16.86 (-1.3)
400H HJ
  4' 9.75"
LJ
5.40m (-0.2)
  17' 8.75"
SP
  23' 9.5"
PENT  

Ralph Vernacchia 2024    Apr 27, 2024
200 28.38 (0.6) 25th (F)
4x100 50.32 3rd (F)
The Doris Heritage Invitational    Apr 5, 2024
SP 6.37m 20' 10.75" 17th (F)
Mangrum Invitational    Mar 22, 2024
100H 16.86 (-1.3) 27th (F)
HJ 1.47m 4' 9.75" 6th (F)
LJ 5.40m (-0.2) 17' 8.75" 5th (F)
2024 PLU Open    Mar 15-16, 2024
100H 17.85 (0.5) 7th (F)
400H 1:09.88 4th (F)
4x100 DQ
LJ 4.98m (+0.0) 16' 4.25" 2nd (F)
2024 GNAC Indoor Track & Field Championship    Feb 19-20, 2024
60H 10.09 16th (P)
Pent 2793 8th
60H 9.67 8th
HJ 1.46m 4' 9.5" 5th
SP 7.25m 23' 9.5" 10th
LJ 4.87m 15' 11.75" 7th
800 2:40.62 6th
2024 Husky Classic    Feb 9-10, 2024
60H 10.13 23rd (P)
UW Invite/Mile City    Jan 26-27, 2024
60H 9.95 37th (P)
UW Indoor Preview    Jan 13, 2024
60H 9.69 20th (P)
LJ 5.06m 16' 7.25" 13th (F)
2023 Spokane Invitational    Dec 9, 2023
60H 9.90 33rd (P)
HJ 1.46m 4' 9.5" 24th (F)
LJ 4.85m 15' 11" 38th (F)
200 Meters (Outdoor)
Top↑
28.38 (0.6)
Ralph Vernacchia 2024 Apr 27, 2024
800 Meters (Indoor)
Top↑
2024 GNAC Indoor Track & Field Championship Feb 19-20, 2024
60 Hurdles (Indoor)
Top↑
2024 GNAC Indoor Track & Field Championship Feb 19-20, 2024
60 Hurdles (Indoor)
Top↑
2024 GNAC Indoor Track & Field Championship Feb 19-20, 2024
2024 Husky Classic Feb 9-10, 2024
UW Invite/Mile City Jan 26-27, 2024
UW Indoor Preview Jan 13, 2024
2023 Spokane Invitational Dec 9, 2023
100 Hurdles (Outdoor)
Top↑
16.86 (-1.3)
Mangrum Invitational Mar 22, 2024
17.85 (0.5)
2024 PLU Open Mar 15-16, 2024
400 Hurdles (Outdoor)
Top↑
2024 PLU Open Mar 15-16, 2024
4 x 100 Relay (Outdoor)
Top↑
Ralph Vernacchia 2024 Apr 27, 2024
DQ
2024 PLU Open Mar 15-16, 2024
High Jump (Outdoor)
Top↑
4' 9.75"
Mangrum Invitational Mar 22, 2024
High Jump (Indoor)
Top↑
4' 9.5"
2024 GNAC Indoor Track & Field Championship Feb 19-20, 2024
4' 9.5"
2023 Spokane Invitational Dec 9, 2023
Long Jump (Outdoor)
Top↑
5.40m (-0.2)
17' 8.75"
Mangrum Invitational Mar 22, 2024
4.98m (+0.0)
16' 4.25"
2024 PLU Open Mar 15-16, 2024
Long Jump (Indoor)
Top↑
15' 11.75"
2024 GNAC Indoor Track & Field Championship Feb 19-20, 2024
16' 7.25"
UW Indoor Preview Jan 13, 2024
15' 11"
2023 Spokane Invitational Dec 9, 2023
Shot Put (Outdoor)
Top↑
20' 10.75"
The Doris Heritage Invitational Apr 5, 2024
Shot Put (Indoor)
Top↑
23' 9.5"
2024 GNAC Indoor Track & Field Championship Feb 19-20, 2024
Pentathlon (Indoor)
Top↑
2024 GNAC Indoor Track & Field Championship Feb 19-20, 2024

2024 Outdoors

200 Meters
28.38 (0.6)
Ralph Vernacchia 2024 April 27, 2024
100 Hurdles
16.86 (-1.3)
Mangrum Invitational March 22, 2024
17.85 (0.5)
2024 PLU Open March 15-16, 2024
400 Hurdles
2024 PLU Open March 15-16, 2024
4 x 100 Relay
Ralph Vernacchia 2024 April 27, 2024
DQ
2024 PLU Open March 15-16, 2024
High Jump
Mangrum Invitational March 22, 2024
Long Jump
5.40m (-0.2)
Mangrum Invitational March 22, 2024
4.98m (+0.0)
2024 PLU Open March 15-16, 2024
Shot Put
The Doris Heritage Invitational April 5, 2024

2024 Indoors

800 Meters
2024 GNAC Indoor Track & Field Championship February 19-20, 2024
60 Hurdles
2024 GNAC Indoor Track & Field Championship February 19-20, 2024
60 Hurdles
2024 GNAC Indoor Track & Field Championship February 19-20, 2024
2024 Husky Classic February 9-10, 2024
UW Invite/Mile City January 26-27, 2024
UW Indoor Preview January 13, 2024
High Jump
2024 GNAC Indoor Track & Field Championship February 19-20, 2024
Long Jump
2024 GNAC Indoor Track & Field Championship February 19-20, 2024
UW Indoor Preview January 13, 2024
Shot Put
2024 GNAC Indoor Track & Field Championship February 19-20, 2024
Pentathlon
2024 GNAC Indoor Track & Field Championship February 19-20, 2024

2023 Indoors

60 Hurdles
2023 Spokane Invitational December 9, 2023
High Jump
2023 Spokane Invitational December 9, 2023
Long Jump
2023 Spokane Invitational December 9, 2023
200 Meters (Outdoors)
2024  
28.38 (0.6)
(Apr 27, 2024)
100 Hurdles (Outdoors)
2024  
16.86 (-1.3)
(Mar 22, 2024)
400 Hurdles (Outdoors)
2024  
(Mar 15-16, 2024)
High Jump (Outdoors)
2024  
(Mar 22, 2024)
Long Jump (Outdoors)
2024  
5.40m (-0.2)
(Mar 22, 2024)
Shot Put (Outdoors)
2024  
800 Meters (Indoors)
2024  
60 Hurdles (Indoors)
2024  
60 Hurdles (Indoors)
2024  
(Jan 13, 2024)
2023  
(Dec 9, 2023)
High Jump (Indoors)
2024  
2023  
(Dec 9, 2023)
Long Jump (Indoors)
2024  
(Jan 13, 2024)
2023  
(Dec 9, 2023)
Shot Put (Indoors)
2024  
Pentathlon (Indoors)
2024