TFRRS | Sam Harke – Track and Field Results & Statistics

SAM HARKE (FR-1)

WINONA STATE

College Bests

800	2:20.21	1000	3:00.93
1500	4:42.71	MILE	5:09.07
5K (XC)	19:25.9	6K (XC)	22:52.6

Phil Esten Challenge Apr 19-20, 2024
1500	4:42.85	5th (F)

2024 Bryan Clay Invitational Apr 11-13, 2024
1500	4:42.71	47th (F)

UW-La Crosse Ashton May Invitational Apr 6, 2024
800	2:20.21	3rd (F)

Wartburg Good Friday Challenge Mar 29, 2024
1500	4:45.20	7th (F)

Northern Sun Indoor Track & Field Championship Feb 23-24, 2024
1000	3:05.62	8th (F)
1000	3:00.93	8th (P)
Mile	5:10.81	14th (F)

Maverick Premier #2 Feb 10, 2024
Mile	5:10.72	5th (F)
4x400	4:17.99	6th (F)

Lewis Invitational Feb 2, 2024
Mile	5:20.60	17th (F)

Mark Schuck Open and Multi Jan 26-27, 2024
1000	3:05.35	5th (F)

UW-La Crosse - Pat Healy Classic Jan 20, 2024
Mile	5:09.07	4th (F)

Bearson-Gathje Classic Jan 12, 2024
Mile	5:19.13	6th (F)

NSIC Cross Country Championship Oct 21, 2023
6k	22:52.6	51st

2023 Lewis Crossover Oct 7, 2023
6k	24:10.8	205th

2023 Greeno/Dirksen Invite Sep 16, 2023
5k	19:25.9	106th

QUICK LINKS:

800
1000
1500
Mile
5k
6k

800 Meters (Outdoor) Top↑
2:20.21	UW-La Crosse Ashton May Invitational	Apr 6, 2024

1000 Meters (Indoor) Top↑
3:05.62	Northern Sun Indoor Track & Field Championship	Feb 23-24, 2024
3:00.93	Northern Sun Indoor Track & Field Championship	Feb 23-24, 2024
3:05.35	Mark Schuck Open and Multi	Jan 26-27, 2024

1500 Meters (Outdoor) Top↑
4:42.85	Phil Esten Challenge	Apr 19-20, 2024
4:42.71	2024 Bryan Clay Invitational	Apr 11-13, 2024
4:45.20	Wartburg Good Friday Challenge	Mar 29, 2024

Mile (Indoor) Top↑
5:10.81	Northern Sun Indoor Track & Field Championship	Feb 23-24, 2024
5:10.72	Maverick Premier #2	Feb 10, 2024
5:20.60	Lewis Invitational	Feb 2, 2024
5:09.07	UW-La Crosse - Pat Healy Classic	Jan 20, 2024
5:19.13	Bearson-Gathje Classic	Jan 12, 2024

4 x 400 Relay (Indoor) Top↑
4:17.99	Maverick Premier #2	Feb 10, 2024

5k Top↑
19:25.9	2023 Greeno/Dirksen Invite	Sep 16, 2023

6k Top↑
22:52.6	NSIC Cross Country Championship	Oct 21, 2023
24:10.8	2023 Lewis Crossover	Oct 7, 2023

2024 Outdoors

800 Meters
2:20.21	UW-La Crosse Ashton May Invitational	April 6, 2024

1500 Meters
4:42.85	Phil Esten Challenge	April 19-20, 2024
4:42.71	2024 Bryan Clay Invitational	April 11-13, 2024
4:45.20	Wartburg Good Friday Challenge	March 29, 2024

2024 Indoors

1000 Meters
3:05.62	Northern Sun Indoor Track & Field Championship	February 23-24, 2024
3:00.93	Northern Sun Indoor Track & Field Championship	February 23-24, 2024
3:05.35	Mark Schuck Open and Multi	January 26-27, 2024

Mile
5:10.81	Northern Sun Indoor Track & Field Championship	February 23-24, 2024
5:10.72	Maverick Premier #2	February 10, 2024
5:20.60	Lewis Invitational	February 2, 2024
5:09.07	UW-La Crosse - Pat Healy Classic	January 20, 2024
5:19.13	Bearson-Gathje Classic	January 12, 2024

4 x 400 Relay
4:17.99	Maverick Premier #2	February 10, 2024

2023 XC

5k
19:25.9	2023 Greeno/Dirksen Invite	September 16, 2023

6k
22:52.6	NSIC Cross Country Championship	October 21, 2023
24:10.8	2023 Lewis Crossover	October 7, 2023

800 Meters (Outdoors)
2024	2:20.21	UW-La Crosse Ashton May Invitational (Apr 6, 2024)

1500 Meters (Outdoors)
2024	4:42.71	2024 Bryan Clay Invitational (Apr 11-13, 2024)

1000 Meters (Indoors)
2024	3:00.93	Northern Sun Indoor Track & Field Championship (Feb 23-24, 2024)

Mile (Indoors)
2024	5:09.07	UW-La Crosse - Pat Healy Classic (Jan 20, 2024)

5k (XC)
2023	19:25.9	2023 Greeno/Dirksen Invite Sep 16, 2023

6k (XC)
2023	22:52.6	NSIC Cross Country Championship Oct 21, 2023