College Bests

60 100
11.61 (0.9)
400 800
1000 1500
60H 110H
18.35 (-2.4)
400H HJ
  5' 7"
PV
  9' 4.25"
LJ
  18' 6.5"
SP
  34' 8.5"
DT
  96' 4"
JT
  117' 5"
HEP
DEC 5K (XC)
8K (XC)  

2024 Middle Atlantic Conference Outdoor T&F Championships    May 2- 4, 2024
Dec 4587 10th
100 11.74 (-0.3) 4th
LJ 5.20m (0.8) 17' 0.75" 13th
SP 9.57m 31' 4.75" 12th
HJ 1.70m 5' 7" 6th
400 55.27 10th
110H 19.87 (-0.6) 10th
DT 29.37m 96' 4" 8th
PV 2.70m 8' 10.25" 10th
JT 28.88m 94' 9" 11th
1500 5:12.41 7th
Stevenson Invitational-Combined Events Only    Apr 11-12, 2024
Dec 4650 (4.1) 3rd
100 11.25 (4.1) 3rd
LJ 5.14m (4.3) 16' 10.5" 6th
SP 10.27m 33' 8.5" 1st
HJ 1.70m 5' 7" 3rd
400 55.80 4th
110H 18.35 (-2.4) 3rd
DT 22.55m 74' 0" 2nd
PV 2.85m 9' 4.25" 1st
JT 28.07m 92' 1" 2nd
1500 5:26.18 3rd
2024 George Mason Ebanks Invitational    Apr 5- 6, 2024
800 2:23.32 88th (F)
LJ 5.08m (0.9) 16' 8" 29th (F)
York College Twilight Meet    Mar 27, 2024
110H 19.44 (-0.4) 17th (F)
HJ NH NH
LJ 5.49m (0.4) 18' 0.25" 21st (F)
JT 31.57m 103' 7" 17th (F)
Doc Jopson Track & Field Invitational    Mar 22-23, 2024
200 23.45 (2.9) 25th (F)
110H 19.01 (3.4) 14th (P)
PV NH NH
SP 9.61m 31' 6.5" 27th (F)
2024 Towson Spring Opener    Mar 16, 2024
100 11.61 (0.9) 30th (F)
400H 1:05.46 9th (F)
Plex Shootout    Feb 3, 2024
400 55.18 9th (F)
60H DNS
LJ NM NM
2024 George Mason Patriot Games    Jan 26-27, 2024
Hep 3545 10th
60 7.38 6th
LJ 5.65m 18' 6.5" 8th
SP 10.32m 33' 10.25" 2nd
HJ 1.57m 5' 1.75" 10th
60H 10.35 12th
PV 2.75m 9' 0.25" 10th
1000 3:11.06 9th
2024 Collegeville Classic    Jan 20, 2024
LJ 5.47m 17' 11.5" 28th (F)
Holiday Kickoff Open    Dec 3, 2023
60 7.42 19th (P)
60 7.43 19th (P)
HJ 1.65m 5' 5" 5th (F)
SP 10.58m 34' 8.5" 13th (F)
35th Annual Don Cathcart Invitational    Sep 30, 2023
8k 32:07.0 85th
Kutztown DII/DIII Challenge    Sep 15, 2023
8k DNS
Baltimore Metro Meet    Sep 1, 2023
5k 21:31.5 85th
2023 Middle Atlantic Conference Outdoor T&F Championships    May 4- 6, 2023
Dec 4619 9th
100 11.64 (1.2) 6th
LJ 5.37m (+0.0) 17' 7.5" 9th
SP 9.89m 32' 5.5" 7th
HJ 1.52m 4' 11.75" 7th
400 53.53 5th
110H 20.31 (1.4) 8th
DT 26.69m 87' 7" 9th
PV 2.55m 8' 4.25" 9th
JT 34.46m 113' 1" 9th
1500 5:00.19 4th
Hopkins Loyola Invitational    Apr 22, 2023
SP 9.86m 32' 4.25" 19th (F)
JT 35.80m 117' 5" 9th (F)
2023 Messiah Multi/Invitational    Apr 13-15, 2023
Dec 4531 7th
100 11.76 (1.2) 9th
LJ 5.61m (2.6) 18' 5" 9th
SP 9.71m 31' 10.25" 10th
HJ 1.52m 4' 11.75" 11th
400 54.48 6th
110H 19.68 (0.6) 9th
DT 24.84m 81' 6" 9th
PV 2.50m 8' 2.5" 11th
JT 34.76m 114' 0" 7th
1500 5:12.94 5th
York College Twilight Meet    Apr 5, 2023
400 55.35 19th (F)
HJ NH NH
2023 Danny Curran Invitational    Mar 30-Apr 1, 2023
110H 21.92 (-1.0) 28th (F)
HJ NH NH
LJ 5.54m (0.3) 18' 2.25" 43rd (F)
River Hawk Friday Night Showdown    Feb 10, 2023
400 54.59 15th (F)
NYU DIII Invitational    Feb 3, 2023
800 2:15.02 56th (F)
Cardinal Track & Field Classic    Jan 21, 2023
800 2:23.81 20th (F)
Kaye & JJ Smith Invitational    Jan 15, 2023
800 2:13.91 5th (F)
Fastrack Season Opener    Dec 2, 2022
800 2:17.07 19th (F)
LVC Last Chance Run Fast    Oct 21, 2022
8k 33:28.2 86th
Kutztown DII/DIII Challenge    Sep 16, 2022
8k 36:40.7 140th
Osprey Open    Sep 9, 2022
5k 20:54.6 80th
Baltimore Metro Meet    Sep 1, 2022
5k 21:38.3 99th
60 Meters (Indoor)
Top↑
2024 George Mason Patriot Games Jan 26-27, 2024
Holiday Kickoff Open Dec 3, 2023
Holiday Kickoff Open Dec 3, 2023
100 Meters (Outdoor)
Top↑
11.74 (-0.3)
2024 Middle Atlantic Conference Outdoor T&F Championships May 2- 4, 2024
11.25 (4.1)
Stevenson Invitational-Combined Events Only Apr 11-12, 2024
11.61 (0.9)
2024 Towson Spring Opener Mar 16, 2024
11.64 (1.2)
2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023
11.76 (1.2)
2023 Messiah Multi/Invitational Apr 13-15, 2023
200 Meters (Outdoor)
Top↑
23.45 (2.9)
Doc Jopson Track & Field Invitational Mar 22-23, 2024
400 Meters (Outdoor)
Top↑
2024 Middle Atlantic Conference Outdoor T&F Championships May 2- 4, 2024
Stevenson Invitational-Combined Events Only Apr 11-12, 2024
2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023
2023 Messiah Multi/Invitational Apr 13-15, 2023
York College Twilight Meet Apr 5, 2023
400 Meters (Indoor)
Top↑
Plex Shootout Feb 3, 2024
River Hawk Friday Night Showdown Feb 10, 2023
800 Meters (Outdoor)
Top↑
2024 George Mason Ebanks Invitational Apr 5- 6, 2024
800 Meters (Indoor)
Top↑
NYU DIII Invitational Feb 3, 2023
Cardinal Track & Field Classic Jan 21, 2023
Kaye & JJ Smith Invitational Jan 15, 2023
Fastrack Season Opener Dec 2, 2022
1000 Meters (Indoor)
Top↑
2024 George Mason Patriot Games Jan 26-27, 2024
1500 Meters (Outdoor)
Top↑
2024 Middle Atlantic Conference Outdoor T&F Championships May 2- 4, 2024
Stevenson Invitational-Combined Events Only Apr 11-12, 2024
2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023
2023 Messiah Multi/Invitational Apr 13-15, 2023
60 Hurdles (Indoor)
Top↑
DNS
Plex Shootout Feb 3, 2024
2024 George Mason Patriot Games Jan 26-27, 2024
110 Hurdles (Outdoor)
Top↑
19.87 (-0.6)
2024 Middle Atlantic Conference Outdoor T&F Championships May 2- 4, 2024
18.35 (-2.4)
Stevenson Invitational-Combined Events Only Apr 11-12, 2024
19.44 (-0.4)
York College Twilight Meet Mar 27, 2024
19.01 (3.4)
Doc Jopson Track & Field Invitational Mar 22-23, 2024
20.31 (1.4)
2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023
19.68 (0.6)
2023 Messiah Multi/Invitational Apr 13-15, 2023
21.92 (-1.0)
2023 Danny Curran Invitational Mar 30-Apr 1, 2023
400 Hurdles (Outdoor)
Top↑
2024 Towson Spring Opener Mar 16, 2024
High Jump (Outdoor)
Top↑
5' 7"
2024 Middle Atlantic Conference Outdoor T&F Championships May 2- 4, 2024
5' 7"
Stevenson Invitational-Combined Events Only Apr 11-12, 2024
NH
NH
York College Twilight Meet Mar 27, 2024
4' 11.75"
2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023
4' 11.75"
2023 Messiah Multi/Invitational Apr 13-15, 2023
NH
NH
York College Twilight Meet Apr 5, 2023
NH
NH
2023 Danny Curran Invitational Mar 30-Apr 1, 2023
High Jump (Indoor)
Top↑
5' 1.75"
2024 George Mason Patriot Games Jan 26-27, 2024
5' 5"
Holiday Kickoff Open Dec 3, 2023
Pole Vault (Outdoor)
Top↑
8' 10.25"
2024 Middle Atlantic Conference Outdoor T&F Championships May 2- 4, 2024
9' 4.25"
Stevenson Invitational-Combined Events Only Apr 11-12, 2024
NH
NH
Doc Jopson Track & Field Invitational Mar 22-23, 2024
8' 4.25"
2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023
8' 2.5"
2023 Messiah Multi/Invitational Apr 13-15, 2023
Pole Vault (Indoor)
Top↑
9' 0.25"
2024 George Mason Patriot Games Jan 26-27, 2024
Long Jump (Outdoor)
Top↑
5.20m (0.8)
17' 0.75"
2024 Middle Atlantic Conference Outdoor T&F Championships May 2- 4, 2024
5.14m (4.3)
16' 10.5"
Stevenson Invitational-Combined Events Only Apr 11-12, 2024
5.08m (0.9)
16' 8"
2024 George Mason Ebanks Invitational Apr 5- 6, 2024
5.49m (0.4)
18' 0.25"
York College Twilight Meet Mar 27, 2024
5.37m (+0.0)
17' 7.5"
2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023
5.61m (2.6)
18' 5"
2023 Messiah Multi/Invitational Apr 13-15, 2023
5.54m (0.3)
18' 2.25"
2023 Danny Curran Invitational Mar 30-Apr 1, 2023
Long Jump (Indoor)
Top↑
NM
NM
Plex Shootout Feb 3, 2024
18' 6.5"
2024 George Mason Patriot Games Jan 26-27, 2024
17' 11.5"
2024 Collegeville Classic Jan 20, 2024
Shot Put (Outdoor)
Top↑
31' 4.75"
2024 Middle Atlantic Conference Outdoor T&F Championships May 2- 4, 2024
33' 8.5"
Stevenson Invitational-Combined Events Only Apr 11-12, 2024
31' 6.5"
Doc Jopson Track & Field Invitational Mar 22-23, 2024
32' 5.5"
2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023
32' 4.25"
Hopkins Loyola Invitational Apr 22, 2023
31' 10.25"
2023 Messiah Multi/Invitational Apr 13-15, 2023
Shot Put (Indoor)
Top↑
33' 10.25"
2024 George Mason Patriot Games Jan 26-27, 2024
34' 8.5"
Holiday Kickoff Open Dec 3, 2023
Discus (Outdoor)
Top↑
96' 4"
2024 Middle Atlantic Conference Outdoor T&F Championships May 2- 4, 2024
74' 0"
Stevenson Invitational-Combined Events Only Apr 11-12, 2024
87' 7"
2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023
81' 6"
2023 Messiah Multi/Invitational Apr 13-15, 2023
Javelin (Outdoor)
Top↑
94' 9"
2024 Middle Atlantic Conference Outdoor T&F Championships May 2- 4, 2024
92' 1"
Stevenson Invitational-Combined Events Only Apr 11-12, 2024
103' 7"
York College Twilight Meet Mar 27, 2024
113' 1"
2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023
117' 5"
Hopkins Loyola Invitational Apr 22, 2023
114' 0"
2023 Messiah Multi/Invitational Apr 13-15, 2023
Heptathlon (Indoor)
Top↑
2024 George Mason Patriot Games Jan 26-27, 2024
Decathlon (Outdoor)
Top↑
2024 Middle Atlantic Conference Outdoor T&F Championships May 2- 4, 2024
4650 (4.1)
Stevenson Invitational-Combined Events Only Apr 11-12, 2024
2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023
2023 Messiah Multi/Invitational Apr 13-15, 2023
5k
Top↑
Baltimore Metro Meet Sep 1, 2023
Osprey Open Sep 9, 2022
Baltimore Metro Meet Sep 1, 2022
8k
Top↑
35th Annual Don Cathcart Invitational Sep 30, 2023
DNS
Kutztown DII/DIII Challenge Sep 15, 2023
2022 Middle Atlantic Conference Cross Country Championships Oct 29, 2022
LVC Last Chance Run Fast Oct 21, 2022
Kutztown DII/DIII Challenge Sep 16, 2022

2024 Outdoors

100 Meters
11.74 (-0.3)
2024 Middle Atlantic Conference Outdoor T&F Championships May 2- 4, 2024
11.25 (4.1)
Stevenson Invitational-Combined Events Only April 11-12, 2024
11.61 (0.9)
2024 Towson Spring Opener March 16, 2024
200 Meters
23.45 (2.9)
Doc Jopson Track & Field Invitational March 22-23, 2024
400 Meters
2024 Middle Atlantic Conference Outdoor T&F Championships May 2- 4, 2024
Stevenson Invitational-Combined Events Only April 11-12, 2024
800 Meters
2024 George Mason Ebanks Invitational April 5- 6, 2024
1500 Meters
2024 Middle Atlantic Conference Outdoor T&F Championships May 2- 4, 2024
Stevenson Invitational-Combined Events Only April 11-12, 2024
110 Hurdles
19.87 (-0.6)
2024 Middle Atlantic Conference Outdoor T&F Championships May 2- 4, 2024
18.35 (-2.4)
Stevenson Invitational-Combined Events Only April 11-12, 2024
19.44 (-0.4)
York College Twilight Meet March 27, 2024
19.01 (3.4)
Doc Jopson Track & Field Invitational March 22-23, 2024
400 Hurdles
2024 Towson Spring Opener March 16, 2024
High Jump
2024 Middle Atlantic Conference Outdoor T&F Championships May 2- 4, 2024
Stevenson Invitational-Combined Events Only April 11-12, 2024
NH
York College Twilight Meet March 27, 2024
Pole Vault
2024 Middle Atlantic Conference Outdoor T&F Championships May 2- 4, 2024
Stevenson Invitational-Combined Events Only April 11-12, 2024
NH
Doc Jopson Track & Field Invitational March 22-23, 2024
Long Jump
5.20m (0.8)
2024 Middle Atlantic Conference Outdoor T&F Championships May 2- 4, 2024
5.14m (4.3)
Stevenson Invitational-Combined Events Only April 11-12, 2024
5.08m (0.9)
2024 George Mason Ebanks Invitational April 5- 6, 2024
5.49m (0.4)
York College Twilight Meet March 27, 2024
Shot Put
2024 Middle Atlantic Conference Outdoor T&F Championships May 2- 4, 2024
Stevenson Invitational-Combined Events Only April 11-12, 2024
Doc Jopson Track & Field Invitational March 22-23, 2024
Discus
2024 Middle Atlantic Conference Outdoor T&F Championships May 2- 4, 2024
Stevenson Invitational-Combined Events Only April 11-12, 2024
Javelin
2024 Middle Atlantic Conference Outdoor T&F Championships May 2- 4, 2024
Stevenson Invitational-Combined Events Only April 11-12, 2024
York College Twilight Meet March 27, 2024
Decathlon
2024 Middle Atlantic Conference Outdoor T&F Championships May 2- 4, 2024
4650 (4.1)
Stevenson Invitational-Combined Events Only April 11-12, 2024

2024 Indoors

60 Meters
2024 George Mason Patriot Games January 26-27, 2024
400 Meters
Plex Shootout February 3, 2024
1000 Meters
2024 George Mason Patriot Games January 26-27, 2024
60 Hurdles
DNS
Plex Shootout February 3, 2024
2024 George Mason Patriot Games January 26-27, 2024
High Jump
2024 George Mason Patriot Games January 26-27, 2024
Pole Vault
2024 George Mason Patriot Games January 26-27, 2024
Long Jump
NM
Plex Shootout February 3, 2024
2024 George Mason Patriot Games January 26-27, 2024
2024 Collegeville Classic January 20, 2024
Shot Put
2024 George Mason Patriot Games January 26-27, 2024
Heptathlon
2024 George Mason Patriot Games January 26-27, 2024

2023 Indoors

60 Meters
Holiday Kickoff Open December 3, 2023
Holiday Kickoff Open December 3, 2023
400 Meters
River Hawk Friday Night Showdown February 10, 2023
800 Meters
NYU DIII Invitational February 3, 2023
Cardinal Track & Field Classic January 21, 2023
Kaye & JJ Smith Invitational January 15, 2023
High Jump
Holiday Kickoff Open December 3, 2023
Shot Put
Holiday Kickoff Open December 3, 2023

2023 XC

5k
Baltimore Metro Meet September 1, 2023
8k
35th Annual Don Cathcart Invitational September 30, 2023
DNS
Kutztown DII/DIII Challenge September 15, 2023

2023 Outdoors

100 Meters
11.64 (1.2)
2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023
11.76 (1.2)
2023 Messiah Multi/Invitational April 13-15, 2023
400 Meters
2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023
2023 Messiah Multi/Invitational April 13-15, 2023
York College Twilight Meet April 5, 2023
1500 Meters
2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023
2023 Messiah Multi/Invitational April 13-15, 2023
110 Hurdles
20.31 (1.4)
2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023
19.68 (0.6)
2023 Messiah Multi/Invitational April 13-15, 2023
21.92 (-1.0)
2023 Danny Curran Invitational March 30-April 1, 2023
High Jump
2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023
2023 Messiah Multi/Invitational April 13-15, 2023
NH
York College Twilight Meet April 5, 2023
NH
2023 Danny Curran Invitational March 30-April 1, 2023
Pole Vault
2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023
2023 Messiah Multi/Invitational April 13-15, 2023
Long Jump
5.37m (+0.0)
2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023
5.61m (2.6)
2023 Messiah Multi/Invitational April 13-15, 2023
5.54m (0.3)
2023 Danny Curran Invitational March 30-April 1, 2023
Shot Put
2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023
Hopkins Loyola Invitational April 22, 2023
2023 Messiah Multi/Invitational April 13-15, 2023
Discus
2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023
2023 Messiah Multi/Invitational April 13-15, 2023
Javelin
2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023
Hopkins Loyola Invitational April 22, 2023
2023 Messiah Multi/Invitational April 13-15, 2023
Decathlon
2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023
2023 Messiah Multi/Invitational April 13-15, 2023

2022 Indoors

800 Meters
Fastrack Season Opener December 2, 2022

2022 XC

100 Meters (Outdoors)
2024  
11.61 (0.9)
(Mar 16, 2024)
2023  
11.64 (1.2)
400 Meters (Outdoors)
2024  
2023  
800 Meters (Outdoors)
2024  
1500 Meters (Outdoors)
2024  
2023  
110 Hurdles (Outdoors)
2024  
18.35 (-2.4)
2023  
19.68 (0.6)
(Apr 13-15, 2023)
400 Hurdles (Outdoors)
2024  
(Mar 16, 2024)
High Jump (Outdoors)
2024  
2023  
(Apr 13-15, 2023)
Pole Vault (Outdoors)
2024  
2023  
Long Jump (Outdoors)
2024  
5.49m (0.4)
(Mar 27, 2024)
2023  
5.61m (2.6)
(Apr 13-15, 2023)
Shot Put (Outdoors)
2024  
2023  
Discus (Outdoors)
2024  
2023  
Javelin (Outdoors)
2024  
(Mar 27, 2024)
2023  
(Apr 22, 2023)
Decathlon (Outdoors)
2024  
4650 (4.1)
2023  
60 Meters (Indoors)
2024  
(Jan 26-27, 2024)
2023  
(Dec 3, 2023)
400 Meters (Indoors)
2024  
(Feb 3, 2024)
2023  
800 Meters (Indoors)
2023  
(Jan 15, 2023)
2022  
(Dec 2, 2022)
1000 Meters (Indoors)
2024  
(Jan 26-27, 2024)
60 Hurdles (Indoors)
2024  
(Jan 26-27, 2024)
High Jump (Indoors)
2024  
(Jan 26-27, 2024)
2023  
(Dec 3, 2023)
Pole Vault (Indoors)
2024  
(Jan 26-27, 2024)
Long Jump (Indoors)
2024  
(Jan 26-27, 2024)
Shot Put (Indoors)
2024  
(Jan 26-27, 2024)
2023  
(Dec 3, 2023)
Heptathlon (Indoors)
2024  
(Jan 26-27, 2024)
5k (XC)
2023  
Sep 1, 2023
2022  
Sep 9, 2022
8k (XC)
2023  
2022