College Bests

55 60
200
23.26 (-0.1)
300
400  

2024 Middle Atlantic Conference Outdoor T&F Championships    May 2- 4, 2024
200 23.26 (-0.1) 25th (P)
400 52.64 18th (P)
19th Annual Paul Kaiser Classic    Apr 27, 2024
200 23.62 (+0.0) 29th (F)
Paul Donahue Invitational at Widener University    Apr 19-20, 2024
400 52.28 52nd (F)
4x400 3:32.02 10th (F)
2024 Messiah Multi/Invitational    Apr 11-13, 2024
100 11.47 (3.6) 20th (P)
200 22.96 (5.9) 9th (F)
41st Millersville Metrics presented by Penn Med    Apr 5- 6, 2024
200 23.49 (1.7) 22nd (F)
400 52.01 9th (F)
York College Twilight Meet    Mar 27, 2024
200 23.52 (0.1) 9th (F)
4x400 3:29.54 4th (F)
LVC Mini Outdoor Meet    Mar 23, 2024
200 23.58 (0.3) 3rd (F)
SMR 3:47.09 3rd (F)
Middle Atlantic Conference Indoor Track & Field Championship    Feb 23-24, 2024
4x400 3:27.10 2nd (F)
DMR 10:22.21 2nd (F)
SU Tune Up    Feb 17, 2024
200 23.80 10th (F)
Blue & White Invite @ Franklin & Marshall    Feb 9, 2024
60 7.57 28th (F)
200 24.11 12th (F)
NYU DIII Invitational    Feb 2, 2024
400 53.35 20th (F)
4x400 3:27.12 1st (F)
Mini-Dip Invite @ Franklin & Marshall    Jan 27, 2024
300 37.77 5th (F)
4x200 1:36.96 3rd (F)
River Hawk Invite    Jan 20, 2024
200 24.44 5th (F)
LVC College Indoor    Jan 12, 2024
55 7.02 11th (P)
4x400 3:38.97 2nd (F)
Diplomat Open @ Franklin & Marshall    Dec 8, 2023
400 53.16 4th (F)
4x400 3:33.90 1st (F)
AARTFC Outdoor Track & Field Championships    May 17-18, 2023
4x400 3:21.90 8th (F)
Paul Kaiser Classic    Apr 29, 2023
200 23.35 (1.7) 28th (F)
2023 Widener Invite    Apr 21-22, 2023
400 51.71 32nd (F)
2023 Messiah Multi/Invitational    Apr 13-15, 2023
400 52.19 15th (F)
4x400 DNF
York College Twilight Meet    Apr 5, 2023
200 23.51 (-1.6) 10th (F)
4x400 3:24.06 2nd (F)
40th Millersville Metrics    Mar 31-Apr 1, 2023
400 52.17 16th (F)
Outdoor LVC Mini Meet    Mar 25, 2023
200 25.08 (-0.3) 4th (F)
SMR 3:44.71 3rd (F)
AARTFC Indoor Track & Field Championships    Mar 3- 4, 2023
DMR 10:22.10 4th (F)
2023 Middle Atlantic Conference Indoor T&F Championships    Feb 24-25, 2023
400 52.94 10th (F)
DMR 10:41.62 5th (F)
SU Tune Up    Feb 18, 2023
DMR 10:37.20 1st (F)
Alvernia University Plex Shootout    Feb 11, 2023
400 54.16 7th (F)
Mini-Dip Invitational @ F&M    Jan 27, 2023
300 42.51 44th (F)
2023 Moravian Indoor Meet    Jan 21, 2023
400 55.14 22nd (F)
4x400 3:46.34 9th (F)
LVC College Indoor    Jan 13, 2023
400 57.27 9th (F)
4x400 3:41.78 1st (F)
Diplomat Open @ Franklin & Marshall    Dec 9, 2022
400 54.03 5th (F)
4x400 3:41.88 6th (F)
2022 MAC Outdoor T&F Championships    May 5- 7, 2022
400 53.37 17th (P)
17th Annual Paul Kaiser Classic    Apr 30, 2022
200 24.24 (-0.2) 38th (F)
Widener Invitational    Apr 22-23, 2022
200 23.71 (-0.2) 37th (F)
400 52.60 34th (F)
York College Twilight Meet    Apr 13, 2022
400 53.13 7th (F)
4x400 3:27.21 1st (F)
2022 Messiah Multi/Invitational    Apr 7- 9, 2022
200 23.87 (1.9) 34th (F)
4x400 3:28.81 2nd (F)
39th Millersville Metrics    Apr 2, 2022
200 24.05 (2.1) 31st (F)
400 54.78 28th (F)
Jim Taylor Invitational    Mar 25-26, 2022
100 12.09 (2.6) 54th (P)
200 24.08 (2.3) 30th (F)
2022 Kutztown Last Chance Qualifier    Feb 18, 2022
200 24.80 17th (F)
Plex Shootout at Alvernia Univ    Feb 5, 2022
400 DNS
Mini-Dip Invitational @ F&M    Jan 28, 2022
200 25.07 19th (F)
Alvernia Winter Invite    Jan 22, 2022
4x200 1:37.13 1st (F)
2022 LVC Dutchman College Indoor    Jan 14, 2022
400 57.32 3rd (F)
4x400 3:54.35 1st (F)
55 Meters (Indoor)
Top↑
LVC College Indoor Jan 12, 2024
60 Meters (Indoor)
Top↑
Blue & White Invite @ Franklin & Marshall Feb 9, 2024
100 Meters (Outdoor)
Top↑
11.47 (3.6)
2024 Messiah Multi/Invitational Apr 11-13, 2024
12.09 (2.6)
Jim Taylor Invitational Mar 25-26, 2022
200 Meters (Outdoor)
Top↑
23.26 (-0.1)
2024 Middle Atlantic Conference Outdoor T&F Championships May 2- 4, 2024
23.62 (+0.0)
19th Annual Paul Kaiser Classic Apr 27, 2024
22.96 (5.9)
2024 Messiah Multi/Invitational Apr 11-13, 2024
23.49 (1.7)
41st Millersville Metrics presented by Penn Med Apr 5- 6, 2024
23.52 (0.1)
York College Twilight Meet Mar 27, 2024
23.58 (0.3)
LVC Mini Outdoor Meet Mar 23, 2024
23.35 (1.7)
Paul Kaiser Classic Apr 29, 2023
23.51 (-1.6)
York College Twilight Meet Apr 5, 2023
25.08 (-0.3)
Outdoor LVC Mini Meet Mar 25, 2023
24.24 (-0.2)
17th Annual Paul Kaiser Classic Apr 30, 2022
23.71 (-0.2)
Widener Invitational Apr 22-23, 2022
23.87 (1.9)
2022 Messiah Multi/Invitational Apr 7- 9, 2022
24.05 (2.1)
39th Millersville Metrics Apr 2, 2022
24.08 (2.3)
Jim Taylor Invitational Mar 25-26, 2022
200 Meters (Indoor)
Top↑
SU Tune Up Feb 17, 2024
Blue & White Invite @ Franklin & Marshall Feb 9, 2024
River Hawk Invite Jan 20, 2024
2022 Kutztown Last Chance Qualifier Feb 18, 2022
Mini-Dip Invitational @ F&M Jan 28, 2022
300 Meters (Indoor)
Top↑
Mini-Dip Invite @ Franklin & Marshall Jan 27, 2024
Mini-Dip Invitational @ F&M Jan 27, 2023
400 Meters (Outdoor)
Top↑
2024 Middle Atlantic Conference Outdoor T&F Championships May 2- 4, 2024
Paul Donahue Invitational at Widener University Apr 19-20, 2024
41st Millersville Metrics presented by Penn Med Apr 5- 6, 2024
2023 Widener Invite Apr 21-22, 2023
2023 Messiah Multi/Invitational Apr 13-15, 2023
40th Millersville Metrics Mar 31-Apr 1, 2023
2022 MAC Outdoor T&F Championships May 5- 7, 2022
Widener Invitational Apr 22-23, 2022
York College Twilight Meet Apr 13, 2022
39th Millersville Metrics Apr 2, 2022
400 Meters (Indoor)
Top↑
NYU DIII Invitational Feb 2, 2024
Diplomat Open @ Franklin & Marshall Dec 8, 2023
2023 Middle Atlantic Conference Indoor T&F Championships Feb 24-25, 2023
Alvernia University Plex Shootout Feb 11, 2023
2023 Moravian Indoor Meet Jan 21, 2023
LVC College Indoor Jan 13, 2023
Diplomat Open @ Franklin & Marshall Dec 9, 2022
DNS
Plex Shootout at Alvernia Univ Feb 5, 2022
2022 LVC Dutchman College Indoor Jan 14, 2022
4 x 200 Relay (Indoor)
Top↑
Mini-Dip Invite @ Franklin & Marshall Jan 27, 2024
Alvernia Winter Invite Jan 22, 2022
4 x 400 Relay (Outdoor)
Top↑
Paul Donahue Invitational at Widener University Apr 19-20, 2024
York College Twilight Meet Mar 27, 2024
AARTFC Outdoor Track & Field Championships May 17-18, 2023
2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023
DNF
2023 Messiah Multi/Invitational Apr 13-15, 2023
York College Twilight Meet Apr 5, 2023
York College Twilight Meet Apr 13, 2022
2022 Messiah Multi/Invitational Apr 7- 9, 2022
4 x 400 Relay (Indoor)
Top↑
Middle Atlantic Conference Indoor Track & Field Championship Feb 23-24, 2024
NYU DIII Invitational Feb 2, 2024
LVC College Indoor Jan 12, 2024
Diplomat Open @ Franklin & Marshall Dec 8, 2023
2023 Moravian Indoor Meet Jan 21, 2023
LVC College Indoor Jan 13, 2023
Diplomat Open @ Franklin & Marshall Dec 9, 2022
2022 LVC Dutchman College Indoor Jan 14, 2022
Sprint Medley Relay (Outdoor)
Top↑
LVC Mini Outdoor Meet Mar 23, 2024
Outdoor LVC Mini Meet Mar 25, 2023
Distance Medley Relay (Indoor)
Top↑
Middle Atlantic Conference Indoor Track & Field Championship Feb 23-24, 2024
AARTFC Indoor Track & Field Championships Mar 3- 4, 2023
2023 Middle Atlantic Conference Indoor T&F Championships Feb 24-25, 2023
SU Tune Up Feb 18, 2023

2024 Outdoors

100 Meters
11.47 (3.6)
2024 Messiah Multi/Invitational April 11-13, 2024
200 Meters
23.26 (-0.1)
2024 Middle Atlantic Conference Outdoor T&F Championships May 2- 4, 2024
23.62 (+0.0)
19th Annual Paul Kaiser Classic April 27, 2024
22.96 (5.9)
2024 Messiah Multi/Invitational April 11-13, 2024
23.49 (1.7)
41st Millersville Metrics presented by Penn Med April 5- 6, 2024
23.52 (0.1)
York College Twilight Meet March 27, 2024
23.58 (0.3)
LVC Mini Outdoor Meet March 23, 2024
400 Meters
2024 Middle Atlantic Conference Outdoor T&F Championships May 2- 4, 2024
Paul Donahue Invitational at Widener University April 19-20, 2024
41st Millersville Metrics presented by Penn Med April 5- 6, 2024
4 x 400 Relay
Paul Donahue Invitational at Widener University April 19-20, 2024
York College Twilight Meet March 27, 2024
Sprint Medley Relay
LVC Mini Outdoor Meet March 23, 2024

2024 Indoors

55 Meters
LVC College Indoor January 12, 2024
60 Meters
Blue & White Invite @ Franklin & Marshall February 9, 2024
200 Meters
SU Tune Up February 17, 2024
Blue & White Invite @ Franklin & Marshall February 9, 2024
River Hawk Invite January 20, 2024
300 Meters
Mini-Dip Invite @ Franklin & Marshall January 27, 2024
400 Meters
NYU DIII Invitational February 2, 2024
4 x 200 Relay
Mini-Dip Invite @ Franklin & Marshall January 27, 2024
4 x 400 Relay
Middle Atlantic Conference Indoor Track & Field Championship February 23-24, 2024
NYU DIII Invitational February 2, 2024
LVC College Indoor January 12, 2024
Distance Medley Relay
Middle Atlantic Conference Indoor Track & Field Championship February 23-24, 2024

2023 Indoors

2023 Outdoors

200 Meters
23.35 (1.7)
Paul Kaiser Classic April 29, 2023
23.51 (-1.6)
York College Twilight Meet April 5, 2023
25.08 (-0.3)
Outdoor LVC Mini Meet March 25, 2023
400 Meters
2023 Widener Invite April 21-22, 2023
2023 Messiah Multi/Invitational April 13-15, 2023
40th Millersville Metrics March 31-April 1, 2023
4 x 400 Relay
AARTFC Outdoor Track & Field Championships May 17-18, 2023
2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023
DNF
2023 Messiah Multi/Invitational April 13-15, 2023
York College Twilight Meet April 5, 2023
Sprint Medley Relay
Outdoor LVC Mini Meet March 25, 2023

2022 Indoors

200 Meters
2022 Kutztown Last Chance Qualifier February 18, 2022
Mini-Dip Invitational @ F&M January 28, 2022
400 Meters
Diplomat Open @ Franklin & Marshall December 9, 2022
DNS
Plex Shootout at Alvernia Univ February 5, 2022
2022 LVC Dutchman College Indoor January 14, 2022
4 x 200 Relay
Alvernia Winter Invite January 22, 2022
4 x 400 Relay
Diplomat Open @ Franklin & Marshall December 9, 2022
2022 LVC Dutchman College Indoor January 14, 2022

2022 Outdoors

100 Meters
12.09 (2.6)
Jim Taylor Invitational March 25-26, 2022
200 Meters
24.24 (-0.2)
17th Annual Paul Kaiser Classic April 30, 2022
23.71 (-0.2)
Widener Invitational April 22-23, 2022
23.87 (1.9)
2022 Messiah Multi/Invitational April 7- 9, 2022
24.05 (2.1)
39th Millersville Metrics April 2, 2022
24.08 (2.3)
Jim Taylor Invitational March 25-26, 2022
400 Meters
2022 MAC Outdoor T&F Championships May 5- 7, 2022
Widener Invitational April 22-23, 2022
York College Twilight Meet April 13, 2022
39th Millersville Metrics April 2, 2022
4 x 400 Relay
York College Twilight Meet April 13, 2022
2022 Messiah Multi/Invitational April 7- 9, 2022
200 Meters (Outdoors)
2024  
23.26 (-0.1)
2023  
23.35 (1.7)
(Apr 29, 2023)
2022  
23.71 (-0.2)
(Apr 22-23, 2022)
400 Meters (Outdoors)
2024  
2023  
(Apr 21-22, 2023)
2022  
(Apr 22-23, 2022)
55 Meters (Indoors)
2024  
(Jan 12, 2024)
60 Meters (Indoors)
2024  
200 Meters (Indoors)
2024  
(Feb 17, 2024)
2022  
300 Meters (Indoors)
2024  
2023  
(Jan 27, 2023)
400 Meters (Indoors)
2024  
(Feb 2, 2024)
2023  
2022