College Bests

60 200
300 400
500 600
800 4K (XC)
5K (XC) 6K (XC)
Empire 8 Outdoor Track & Field Championships    May 3- 4, 2024
200 27.68 (1.5) 8th (F)
400 1:00.49 4th (F)
4x100 50.00 2nd (F)
4x400 4:06.47 2nd (F)
Cortland Classic    Apr 19-20, 2024
400 1:01.41 6th (F)
4x100 50.53 4th (F)
Jerry Gravel Classic    Apr 13, 2024
800 2:30.97 4th (F)
Utica Pioneer Spring Invite    Apr 6, 2024
200 27.53 (2.8) 7th (F)
400 1:03.40 2nd (F)
Hamilton College Continental Invitational    Mar 30, 2024
200 27.59 (2.2) 16th (F)
400 1:02.72 2nd (F)
AARTFC Indoor Track & Field Championships    Mar 1- 2, 2024
4x200 1:45.37 2nd (F)
4x400 3:57.69 2nd (F)
Empire 8 Indoor Track & Field Championships    Feb 23-24, 2024
400 1:02.63 6th (F)
800 2:28.86 11th (F)
4x400 4:00.12 1st (F)
Colgate Class of '32 Invitational    Feb 17, 2024
400 1:02.37 1st (F)
Boston University David Hemery Valentine Invitational    Feb 9-10, 2024
200 27.32 182nd (F)
800 2:27.70 280th (F)
Utica Pioneer Fast Trax Invite    Feb 3, 2024
600 1:44.41 5th (F)
Utica Blue & Orange Invite and Multi    Jan 26-27, 2024
800 DNF
4x200 1:50.12 1st (F)
Hamilton Continental Invitational    Jan 19, 2024
400 1:03.95 4th (F)
4x400 4:08.63 1st (F)
Utica Winter Opener    Jan 12, 2024
500 1:23.32 4th (F)
4x200 1:57.48 4th (F)
Utica Holiday Classic    Dec 8- 9, 2023
600 1:44.55 3rd (F)
4x400 4:20.87 1st (F)
Empire 8 Outdoor Track & Field Championships    May 5- 6, 2023
800 2:25.99 4th (F)
4x800 10:52.66 5th (F)
Cortland Classic    Apr 21-22, 2023
200 29.08 (3.4) 26th (F)
800 DNF
Jerry Gravel Classic    Apr 15, 2023
800 2:28.58 2nd (F)
Utica Pioneer Spring Invite    Apr 7- 8, 2023
800 DNF
4x400 4:23.51 1st (F)
Empire 8 Indoor Track Championships    Feb 24-25, 2023
800 2:32.18 14th (F)
DMR 13:39.10 5th (F)
SLU Open    Feb 17, 2023
400 1:03.37 1st (F)
2023 Boston University David Hemery Valentine Invite    Feb 10-11, 2023
200 27.78 223rd (F)
800 2:25.07 211th (F)
Utica Pioneer Fast Trax Invite    Feb 4, 2023
600 1:42.75 3rd (F)
Utica Blue & Orange Invite and Multi    Jan 27-28, 2023
800 2:28.01 2nd (F)
Hamilton College Continental Invitational    Jan 20, 2023
200 28.98 5th (F)
400 1:04.38 2nd (F)
4x400 4:11.88 1st (F)
Utica Winter Opener    Jan 14, 2023
500 1:23.12 3rd (F)
4x200 1:51.06 1st (F)
Utica Holiday Classic    Dec 10, 2022
600 1:43.89 1st (F)
Saints Holiday Relays    Dec 3, 2022
4x200 1:49.23 1st (F)
SMR 4:36.41 1st (F)
Empire 8 Cross Country Championships    Oct 29, 2022
6k 27:12.0 45th
James Earley Invitational    Oct 8, 2022
5k 21:42.7 87th
SUNY Poly Wildcat Invitatinal    Sep 24, 2022
6k 26:42.6 5th
Hamilton College Short Course    Sep 10, 2022
4k 19:24.4 75th
Highlander XC Short Course    Sep 1, 2022
4k 17:16.2 43rd
Empire 8 Outdoor Track & Field Championships    May 6- 7, 2022
800 2:26.10 2nd (F)
4x400 4:18.51 4th (F)
4x800 10:03.06 2nd (F)
St. Lawrence Intercollegiate Athletics Twilight Meeting    Apr 30, 2022
800 2:27.58 2nd (F)
4x400 4:19.43 1st (F)
Cortland Classic    Apr 22-23, 2022
200 28.05 (+0.0) 14th (F)
Gerry Gravel Invitational    Apr 16, 2022
800 2:27.53 2nd (F)
Utica Pioneer Spring Invite    Apr 9, 2022
800 2:30.22 4th (F)
4x400 4:21.70 1st (F)
Hamilton College Continental Invitational    Apr 2, 2022
200 28.40 (1.3) 10th (F)
400 1:04.31 4th (F)
Saints Ice Breaker Open "The Breaker"    Mar 26, 2022
800 2:35.47 4th (F)
Empire 8 Indoor Track & Field Championships    Feb 25-26, 2022
400 1:04.27 11th (F)
4x400 4:06.31 3rd (F)
MIT Gordon Kelly Invitational    Feb 12, 2022
200 28.50 13th (F)
2022 Boston University David Hemery Valentine Invitational    Feb 11-12, 2022
400 1:02.28 149th (F)
4x400 4:03.69 32nd (F)
Utica Pioneer Invite & Multi    Feb 5- 6, 2022
200 28.88 19th (F)
4x200 1:51.30 3rd (F)
Utica Blue & Orange Invitational    Jan 29, 2022
200 28.36 18th (F)
4x400 4:13.08 2nd (F)
Hamilton Continental Invitational    Jan 21, 2022
400 1:04.21 1st (F)
4x400 4:22.41 1st (F)
Utica Winter Opener    Jan 15, 2022
500 1:25.37 2nd (F)
4x200 1:53.09 1st (F)
Utica Holiday Classic    Dec 11-12, 2021
400 1:03.01 4th (F)
4x400 4:11.04 1st (F)
Saints Holiday Relays    Dec 4, 2021
300 45.09 2nd (F)
4x200 1:53.41 1st (F)
Redhawk Capstone Meet    May 14, 2021
400 1:02.74 15th (F)
Empire 8 Outdoor Track & Field Championships    May 7- 8, 2021
200 27.48 (2.8) 4th (F)
400 1:03.48 6th (F)
4x100 52.28 3rd (F)
4x400 4:22.28 3rd (F)
The Cortland Conference Qualifier    May 2, 2021
200 28.66 (-0.3) 6th (F)
400 1:02.98 1st (F)
4x100 52.35 2nd (F)
The Cortland Classic    Apr 24-25, 2021
200 28.29 (0.5) 6th (F)
4x100 52.85 1st (F)
4x400 4:28.66 5th (F)
University at Buffalo Invitational    Apr 17, 2021
200 28.64 (-0.1) 10th (F)
400 1:03.69 12th (F)
The Cortland Challenge    Apr 11-12, 2021
200 29.10 (0.7) 9th (F)
400 FS
4x400 DNF
Empire 8 Indoor Track & Field Championships    Mar 19-20, 2021
200 29.48 8th (F)
400 1:06.35 10th (F)
4x400 4:27.98 3rd (F)
Utica College vs. Sage    Mar 12, 2021
60 9.39 8th (F)
60 9.00 8th (P)
400 1:05.66 1st (F)
Colgate Invitational    Feb 21, 2021
200 31.40 2nd (F)
400 1:06.18 4th (F)
60 Meters (Indoor)
Top↑
Utica College vs. Sage Mar 12, 2021
Utica College vs. Sage Mar 12, 2021
200 Meters (Outdoor)
Top↑
27.68 (1.5)
Empire 8 Outdoor Track & Field Championships May 3- 4, 2024
27.53 (2.8)
Utica Pioneer Spring Invite Apr 6, 2024
27.59 (2.2)
Hamilton College Continental Invitational Mar 30, 2024
29.08 (3.4)
Cortland Classic Apr 21-22, 2023
28.05 (+0.0)
Cortland Classic Apr 22-23, 2022
28.40 (1.3)
Hamilton College Continental Invitational Apr 2, 2022
27.48 (2.8)
Empire 8 Outdoor Track & Field Championships May 7- 8, 2021
28.66 (-0.3)
The Cortland Conference Qualifier May 2, 2021
28.29 (0.5)
The Cortland Classic Apr 24-25, 2021
28.64 (-0.1)
University at Buffalo Invitational Apr 17, 2021
29.10 (0.7)
The Cortland Challenge Apr 11-12, 2021
200 Meters (Indoor)
Top↑
Boston University David Hemery Valentine Invitational Feb 9-10, 2024
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
Hamilton College Continental Invitational Jan 20, 2023
MIT Gordon Kelly Invitational Feb 12, 2022
Utica Pioneer Invite & Multi Feb 5- 6, 2022
Utica Blue & Orange Invitational Jan 29, 2022
Empire 8 Indoor Track & Field Championships Mar 19-20, 2021
Colgate Invitational Feb 21, 2021
300 Meters (Indoor)
Top↑
Saints Holiday Relays Dec 4, 2021
400 Meters (Outdoor)
Top↑
Empire 8 Outdoor Track & Field Championships May 3- 4, 2024
Cortland Classic Apr 19-20, 2024
Utica Pioneer Spring Invite Apr 6, 2024
Hamilton College Continental Invitational Mar 30, 2024
Hamilton College Continental Invitational Apr 2, 2022
Redhawk Capstone Meet May 14, 2021
Empire 8 Outdoor Track & Field Championships May 7- 8, 2021
The Cortland Conference Qualifier May 2, 2021
University at Buffalo Invitational Apr 17, 2021
FS
The Cortland Challenge Apr 11-12, 2021
400 Meters (Indoor)
Top↑
Empire 8 Indoor Track & Field Championships Feb 23-24, 2024
Colgate Class of '32 Invitational Feb 17, 2024
Hamilton Continental Invitational Jan 19, 2024
SLU Open Feb 17, 2023
Hamilton College Continental Invitational Jan 20, 2023
Empire 8 Indoor Track & Field Championships Feb 25-26, 2022
2022 Boston University David Hemery Valentine Invitational Feb 11-12, 2022
Hamilton Continental Invitational Jan 21, 2022
Utica Holiday Classic Dec 11-12, 2021
Empire 8 Indoor Track & Field Championships Mar 19-20, 2021
Utica College vs. Sage Mar 12, 2021
Colgate Invitational Feb 21, 2021
500 Meters (Indoor)
Top↑
Utica Winter Opener Jan 12, 2024
Utica Winter Opener Jan 14, 2023
Utica Winter Opener Jan 15, 2022
600 Meters (Indoor)
Top↑
Utica Pioneer Fast Trax Invite Feb 3, 2024
Utica Holiday Classic Dec 8- 9, 2023
Utica Pioneer Fast Trax Invite Feb 4, 2023
Utica Holiday Classic Dec 10, 2022
800 Meters (Outdoor)
Top↑
Jerry Gravel Classic Apr 13, 2024
Empire 8 Outdoor Track & Field Championships May 5- 6, 2023
DNF
Cortland Classic Apr 21-22, 2023
Jerry Gravel Classic Apr 15, 2023
DNF
Utica Pioneer Spring Invite Apr 7- 8, 2023
Empire 8 Outdoor Track & Field Championships May 6- 7, 2022
St. Lawrence Intercollegiate Athletics Twilight Meeting Apr 30, 2022
Gerry Gravel Invitational Apr 16, 2022
Utica Pioneer Spring Invite Apr 9, 2022
Saints Ice Breaker Open "The Breaker" Mar 26, 2022
800 Meters (Indoor)
Top↑
Empire 8 Indoor Track & Field Championships Feb 23-24, 2024
Boston University David Hemery Valentine Invitational Feb 9-10, 2024
DNF
Utica Blue & Orange Invite and Multi Jan 26-27, 2024
Empire 8 Indoor Track Championships Feb 24-25, 2023
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
Utica Blue & Orange Invite and Multi Jan 27-28, 2023
4 x 100 Relay (Outdoor)
Top↑
Empire 8 Outdoor Track & Field Championships May 3- 4, 2024
Cortland Classic Apr 19-20, 2024
Empire 8 Outdoor Track & Field Championships May 7- 8, 2021
The Cortland Conference Qualifier May 2, 2021
The Cortland Classic Apr 24-25, 2021
4 x 200 Relay (Indoor)
Top↑
AARTFC Indoor Track & Field Championships Mar 1- 2, 2024
Utica Blue & Orange Invite and Multi Jan 26-27, 2024
Utica Winter Opener Jan 12, 2024
Utica Winter Opener Jan 14, 2023
Saints Holiday Relays Dec 3, 2022
Utica Pioneer Invite & Multi Feb 5- 6, 2022
Utica Winter Opener Jan 15, 2022
Saints Holiday Relays Dec 4, 2021
4 x 400 Relay (Outdoor)
Top↑
Empire 8 Outdoor Track & Field Championships May 3- 4, 2024
Utica Pioneer Spring Invite Apr 7- 8, 2023
Empire 8 Outdoor Track & Field Championships May 6- 7, 2022
St. Lawrence Intercollegiate Athletics Twilight Meeting Apr 30, 2022
Utica Pioneer Spring Invite Apr 9, 2022
Empire 8 Outdoor Track & Field Championships May 7- 8, 2021
The Cortland Classic Apr 24-25, 2021
DNF
The Cortland Challenge Apr 11-12, 2021
4 x 400 Relay (Indoor)
Top↑
AARTFC Indoor Track & Field Championships Mar 1- 2, 2024
Empire 8 Indoor Track & Field Championships Feb 23-24, 2024
Hamilton Continental Invitational Jan 19, 2024
Utica Holiday Classic Dec 8- 9, 2023
Hamilton College Continental Invitational Jan 20, 2023
Empire 8 Indoor Track & Field Championships Feb 25-26, 2022
2022 Boston University David Hemery Valentine Invitational Feb 11-12, 2022
Utica Blue & Orange Invitational Jan 29, 2022
Hamilton Continental Invitational Jan 21, 2022
Utica Holiday Classic Dec 11-12, 2021
Empire 8 Indoor Track & Field Championships Mar 19-20, 2021
4 x 800 Relay (Outdoor)
Top↑
Empire 8 Outdoor Track & Field Championships May 5- 6, 2023
Empire 8 Outdoor Track & Field Championships May 6- 7, 2022
Sprint Medley Relay (Indoor)
Top↑
Saints Holiday Relays Dec 3, 2022
Distance Medley Relay (Indoor)
Top↑
Empire 8 Indoor Track Championships Feb 24-25, 2023
4k
Top↑
Hamilton College Short Course Sep 10, 2022
Highlander XC Short Course Sep 1, 2022
5k
Top↑
James Earley Invitational Oct 8, 2022
6k
Top↑
Empire 8 Cross Country Championships Oct 29, 2022
SUNY Poly Wildcat Invitatinal Sep 24, 2022

2024 Outdoors

2024 Indoors

200 Meters
Boston University David Hemery Valentine Invitational February 9-10, 2024
400 Meters
Empire 8 Indoor Track & Field Championships February 23-24, 2024
Colgate Class of '32 Invitational February 17, 2024
Hamilton Continental Invitational January 19, 2024
500 Meters
Utica Winter Opener January 12, 2024
600 Meters
Utica Pioneer Fast Trax Invite February 3, 2024
800 Meters
Empire 8 Indoor Track & Field Championships February 23-24, 2024
Boston University David Hemery Valentine Invitational February 9-10, 2024
DNF
Utica Blue & Orange Invite and Multi January 26-27, 2024
4 x 200 Relay
AARTFC Indoor Track & Field Championships March 1- 2, 2024
Utica Blue & Orange Invite and Multi January 26-27, 2024
Utica Winter Opener January 12, 2024
4 x 400 Relay
AARTFC Indoor Track & Field Championships March 1- 2, 2024
Empire 8 Indoor Track & Field Championships February 23-24, 2024
Hamilton Continental Invitational January 19, 2024

2023 Indoors

200 Meters
2023 Boston University David Hemery Valentine Invite February 10-11, 2023
Hamilton College Continental Invitational January 20, 2023
400 Meters
SLU Open February 17, 2023
Hamilton College Continental Invitational January 20, 2023
500 Meters
Utica Winter Opener January 14, 2023
600 Meters
Utica Holiday Classic December 8- 9, 2023
Utica Pioneer Fast Trax Invite February 4, 2023
800 Meters
Empire 8 Indoor Track Championships February 24-25, 2023
2023 Boston University David Hemery Valentine Invite February 10-11, 2023
Utica Blue & Orange Invite and Multi January 27-28, 2023
4 x 200 Relay
Utica Winter Opener January 14, 2023
4 x 400 Relay
Utica Holiday Classic December 8- 9, 2023
Hamilton College Continental Invitational January 20, 2023
Distance Medley Relay
Empire 8 Indoor Track Championships February 24-25, 2023

2023 Outdoors

200 Meters
29.08 (3.4)
Cortland Classic April 21-22, 2023
800 Meters
Empire 8 Outdoor Track & Field Championships May 5- 6, 2023
DNF
Cortland Classic April 21-22, 2023
Jerry Gravel Classic April 15, 2023
DNF
Utica Pioneer Spring Invite April 7- 8, 2023
4 x 400 Relay
Utica Pioneer Spring Invite April 7- 8, 2023
4 x 800 Relay
Empire 8 Outdoor Track & Field Championships May 5- 6, 2023

2022 Indoors

200 Meters
MIT Gordon Kelly Invitational February 12, 2022
Utica Pioneer Invite & Multi February 5- 6, 2022
Utica Blue & Orange Invitational January 29, 2022
400 Meters
Empire 8 Indoor Track & Field Championships February 25-26, 2022
2022 Boston University David Hemery Valentine Invitational February 11-12, 2022
Hamilton Continental Invitational January 21, 2022
500 Meters
Utica Winter Opener January 15, 2022
600 Meters
Utica Holiday Classic December 10, 2022
4 x 200 Relay
Saints Holiday Relays December 3, 2022
Utica Pioneer Invite & Multi February 5- 6, 2022
Utica Winter Opener January 15, 2022
4 x 400 Relay
Empire 8 Indoor Track & Field Championships February 25-26, 2022
2022 Boston University David Hemery Valentine Invitational February 11-12, 2022
Utica Blue & Orange Invitational January 29, 2022
Hamilton Continental Invitational January 21, 2022
Sprint Medley Relay
Saints Holiday Relays December 3, 2022

2022 XC

2022 Outdoors

200 Meters
28.05 (+0.0)
Cortland Classic April 22-23, 2022
28.40 (1.3)
Hamilton College Continental Invitational April 2, 2022
400 Meters
Hamilton College Continental Invitational April 2, 2022
800 Meters
Empire 8 Outdoor Track & Field Championships May 6- 7, 2022
St. Lawrence Intercollegiate Athletics Twilight Meeting April 30, 2022
Gerry Gravel Invitational April 16, 2022
Utica Pioneer Spring Invite April 9, 2022
Saints Ice Breaker Open "The Breaker" March 26, 2022
4 x 400 Relay
Empire 8 Outdoor Track & Field Championships May 6- 7, 2022
St. Lawrence Intercollegiate Athletics Twilight Meeting April 30, 2022
Utica Pioneer Spring Invite April 9, 2022
4 x 800 Relay
Empire 8 Outdoor Track & Field Championships May 6- 7, 2022

2021 Indoors

60 Meters
Utica College vs. Sage March 12, 2021
Utica College vs. Sage March 12, 2021
200 Meters
Empire 8 Indoor Track & Field Championships March 19-20, 2021
Colgate Invitational February 21, 2021
300 Meters
Saints Holiday Relays December 4, 2021
400 Meters
Utica Holiday Classic December 11-12, 2021
Empire 8 Indoor Track & Field Championships March 19-20, 2021
Utica College vs. Sage March 12, 2021
Colgate Invitational February 21, 2021
4 x 200 Relay
Saints Holiday Relays December 4, 2021
4 x 400 Relay
Utica Holiday Classic December 11-12, 2021
Empire 8 Indoor Track & Field Championships March 19-20, 2021

2021 Outdoors

200 Meters
27.48 (2.8)
Empire 8 Outdoor Track & Field Championships May 7- 8, 2021
28.66 (-0.3)
The Cortland Conference Qualifier May 2, 2021
28.29 (0.5)
The Cortland Classic April 24-25, 2021
28.64 (-0.1)
University at Buffalo Invitational April 17, 2021
29.10 (0.7)
The Cortland Challenge April 11-12, 2021
400 Meters
Redhawk Capstone Meet May 14, 2021
Empire 8 Outdoor Track & Field Championships May 7- 8, 2021
The Cortland Conference Qualifier May 2, 2021
University at Buffalo Invitational April 17, 2021
FS
The Cortland Challenge April 11-12, 2021
4 x 100 Relay
Empire 8 Outdoor Track & Field Championships May 7- 8, 2021
The Cortland Conference Qualifier May 2, 2021
The Cortland Classic April 24-25, 2021
4 x 400 Relay
Empire 8 Outdoor Track & Field Championships May 7- 8, 2021
The Cortland Classic April 24-25, 2021
DNF
The Cortland Challenge April 11-12, 2021
200 Meters (Outdoors)
2024  
27.68 (1.5)
2022  
28.05 (+0.0)
(Apr 22-23, 2022)
2021  
28.29 (0.5)
(Apr 24-25, 2021)
400 Meters (Outdoors)
2024  
2022  
2021  
(May 14, 2021)
800 Meters (Outdoors)
2024  
(Apr 13, 2024)
2023  
2022  
60 Meters (Indoors)
2021  
(Mar 12, 2021)
200 Meters (Indoors)
2024  
2023  
2022  
2021  
300 Meters (Indoors)
2021  
(Dec 4, 2021)
400 Meters (Indoors)
2024  
2023  
(Feb 17, 2023)
2022  
2021  
(Dec 11-12, 2021)
500 Meters (Indoors)
2024  
(Jan 12, 2024)
2023  
(Jan 14, 2023)
2022  
(Jan 15, 2022)
600 Meters (Indoors)
2024  
2023  
2022  
(Dec 10, 2022)
800 Meters (Indoors)
2024  
2023  
4k (XC)
2022  
5k (XC)
2022  
Oct 8, 2022
6k (XC)
2022