College Bests

800 1500
MILE 3000
5000 400H
3000S 5K (XC)
6K (XC) 8K (XC)
10K (XC)  

Conference Carolinas Outdoor Track & Field Championships    Apr 26-27, 2024
400H 57.39 6th (F)
400H 58.81 8th (P)
3000S 10:44.93 16th (F)
USC Outdoor Open    Apr 20, 2024
400H 59.61 21st (F)
The Trojan Relays '24    Apr 12-13, 2024
400H 58.82 4th (F)
3000S 10:27.05 3rd (F)
Bill Carson    Apr 5- 6, 2024
800 2:13.18 9th (F)
1500 4:38.42 13th (F)
7th Annual adidas Trojan Challenge    Mar 22, 2024
3000S 10:40.46 3rd (F)
UNCW Seahawk Invitational    Mar 1- 2, 2024
800 2:06.55 14th (F)
1500 4:17.80 9th (F)
Conference Carolinas Indoor Track & Field Championships    Feb 18-19, 2024
800 2:02.43 14th (F)
DMR 10:51.87 9th (F)
DIII Pre-Nationals Invitational    Feb 9-10, 2024
800 2:01.50 5th (F)
Mile 4:41.62 4th (F)
2024 Liberty Open    Feb 3, 2024
3000 9:54.48 51st (F)
2024 VMI Invitational    Jan 26-27, 2024
Mile 4:46.76 23rd (F)
5000 17:08.47 16th (F)
Finn Pincus Invitational    Jan 19-20, 2024
5000 17:20.07 9th (F)
JDL Early Bird Invitational    Dec 3, 2023
Mile 4:53.91 34th (F)
3000 9:52.26 30th (F)
Royals Challenge    Oct 6, 2023
8k 28:36.2 45th
Adidas XC Challenge    Sep 15-16, 2023
6k 21:20.3 109th
2023 Wilmington Beach Blast    Sep 8, 2023
5k 17:02.6 22nd
5k DNF
Catawba Fleet Feet XC Invite    Sep 2, 2023
8k 29:44.5 43rd
Conference Carolinas Outdoor Track & Field Chamipionships    Apr 28-29, 2023
5000 17:10.67 27th (F)
3000S 10:05.47 7th (F)
The Trojan Relays    Apr 14-15, 2023
800 2:04.77 17th (F)
3000S 10:15.84 2nd (F)
Bill Carson    Mar 31-Apr 1, 2023
1500 DNS
5000 16:35.08 8th (F)
3000S DNS
6th Annual adidas Trojan Challenge    Mar 24-25, 2023
3000S 10:24.29 5th (F)
Alan Connie Shamrock Invitational    Mar 16-18, 2023
800 2:02.70 20th (F)
Mile 4:45.53 6th (F)
UNCW Seahawk Invitational    Mar 3- 4, 2023
800 2:00.34 3rd (F)
Conference Carolinas Indoor Track & Field Championships    Feb 19-20, 2023
800 2:01.37 13th (F)
DMR 11:09.51 8th (F)
DII Indoor Track & Field Pre-Nationals    Feb 10-11, 2023
800 2:02.70 21st (F)
Winter Classic    Jan 27-28, 2023
800 2:04.83 33rd (F)
4x400 3:26.75 10th (F)
Newberry Invitational    Oct 22, 2022
8k 27:32.1 16th
Royals XC Challenge    Oct 7, 2022
8k 27:19.4 26th
Converse Kick-Off    Sep 17, 2022
8k 27:36.0 46th
The Trojan Relays    Apr 15-16, 2022
800 2:09.66 13th (F)
1500 4:26.21 15th (F)
ECU Bill Carson Invitational    Apr 1- 2, 2022
1500 4:21.48 7th (F)
5th Annual adidas Trojan Challenge    Mar 25-26, 2022
3000S 10:56.14 4th (F)
UNCW Invitational    Mar 5, 2022
5000 18:10.51 16th (F)
Conference Carolinas Indoor T&F Championships    Feb 20-21, 2022
DMR 11:11.22 10th (F)
VMI Classic    Feb 11-12, 2022
Mile 4:49.49 37th (F)
VWU Richard Drake Invitational    Feb 6, 2022
800 2:06.19 12th (F)
JDL Flat Is Fast Invitational    Jan 23, 2022
Mile 4:54.64 35th (F)
3000 9:56.92 43rd (F)
Royals XC Challenge    Oct 8, 2021
8k 27:27.5 244th
DII Pre-National Invite    Oct 2, 2021
8k 29:21.0 96th
Conference Carolinas Outdoor Track & Field Championships    Apr 23-24, 2021
1500 4:41.48 12th (F)
1500 4:10.42 9th (P)
3000S 10:32.37 6th (F)
2021 The Trojan Relays    Apr 9-10, 2021
1500 4:13.89 9th (F)
High Point Vertklasse Meeting    Apr 1- 2, 2021
800 2:03.28 43rd (F)
Alan Connie Shamrock Invitational    Mar 19-20, 2021
3000S 10:57.41 10th (F)
UNCW Invitational    Mar 6, 2021
800 2:04.89 9th (F)
1500 4:19.24 6th (F)
Winter Classic 2021    Feb 12-13, 2021
800 2:02.59 11th (F)
3000 9:59.25 17th (F)
East Coast Invitational    Feb 6, 2021
3000 9:30.88 9th (F)
800 Meters (Outdoor)
Top↑
Bill Carson Apr 5- 6, 2024
UNCW Seahawk Invitational Mar 1- 2, 2024
The Trojan Relays Apr 14-15, 2023
Alan Connie Shamrock Invitational Mar 16-18, 2023
UNCW Seahawk Invitational Mar 3- 4, 2023
The Trojan Relays Apr 15-16, 2022
High Point Vertklasse Meeting Apr 1- 2, 2021
UNCW Invitational Mar 6, 2021
800 Meters (Indoor)
Top↑
Conference Carolinas Indoor Track & Field Championships Feb 18-19, 2024
DIII Pre-Nationals Invitational Feb 9-10, 2024
Conference Carolinas Indoor Track & Field Championships Feb 19-20, 2023
DII Indoor Track & Field Pre-Nationals Feb 10-11, 2023
Winter Classic Jan 27-28, 2023
VWU Richard Drake Invitational Feb 6, 2022
Conference Carolinas Indoor T&F Championships Feb 22, 2021
Winter Classic 2021 Feb 12-13, 2021
1500 Meters (Outdoor)
Top↑
Bill Carson Apr 5- 6, 2024
UNCW Seahawk Invitational Mar 1- 2, 2024
DNS
Bill Carson Mar 31-Apr 1, 2023
The Trojan Relays Apr 15-16, 2022
ECU Bill Carson Invitational Apr 1- 2, 2022
Conference Carolinas Outdoor Track & Field Championships Apr 23-24, 2021
Conference Carolinas Outdoor Track & Field Championships Apr 23-24, 2021
2021 The Trojan Relays Apr 9-10, 2021
UNCW Invitational Mar 6, 2021
Mile (Outdoor)
Top↑
Alan Connie Shamrock Invitational Mar 16-18, 2023
Mile (Indoor)
Top↑
DIII Pre-Nationals Invitational Feb 9-10, 2024
2024 VMI Invitational Jan 26-27, 2024
JDL Early Bird Invitational Dec 3, 2023
VMI Classic Feb 11-12, 2022
JDL Flat Is Fast Invitational Jan 23, 2022
3000 Meters (Indoor)
Top↑
2024 Liberty Open Feb 3, 2024
JDL Early Bird Invitational Dec 3, 2023
JDL Flat Is Fast Invitational Jan 23, 2022
Winter Classic 2021 Feb 12-13, 2021
East Coast Invitational Feb 6, 2021
5000 Meters (Outdoor)
Top↑
Conference Carolinas Outdoor Track & Field Chamipionships Apr 28-29, 2023
Bill Carson Mar 31-Apr 1, 2023
UNCW Invitational Mar 5, 2022
5000 Meters (Indoor)
Top↑
2024 VMI Invitational Jan 26-27, 2024
Finn Pincus Invitational Jan 19-20, 2024
400 Hurdles (Outdoor)
Top↑
Conference Carolinas Outdoor Track & Field Championships Apr 26-27, 2024
Conference Carolinas Outdoor Track & Field Championships Apr 26-27, 2024
USC Outdoor Open Apr 20, 2024
The Trojan Relays '24 Apr 12-13, 2024
3000 Steeplechase (Outdoor)
Top↑
Conference Carolinas Outdoor Track & Field Championships Apr 26-27, 2024
The Trojan Relays '24 Apr 12-13, 2024
7th Annual adidas Trojan Challenge Mar 22, 2024
Conference Carolinas Outdoor Track & Field Chamipionships Apr 28-29, 2023
The Trojan Relays Apr 14-15, 2023
DNS
Bill Carson Mar 31-Apr 1, 2023
6th Annual adidas Trojan Challenge Mar 24-25, 2023
2022 Conference Carolinas Track & Field Championships Apr 29-30, 2022
5th Annual adidas Trojan Challenge Mar 25-26, 2022
Conference Carolinas Outdoor Track & Field Championships Apr 23-24, 2021
Alan Connie Shamrock Invitational Mar 19-20, 2021
4 x 400 Relay (Indoor)
Top↑
Winter Classic Jan 27-28, 2023
Distance Medley Relay (Indoor)
Top↑
Conference Carolinas Indoor Track & Field Championships Feb 18-19, 2024
Conference Carolinas Indoor Track & Field Championships Feb 19-20, 2023
Conference Carolinas Indoor T&F Championships Feb 20-21, 2022
5k
Top↑
DNF
2023 Wilmington Beach Blast Sep 8, 2023
2023 Wilmington Beach Blast Sep 8, 2023
Conference Carolinas Cross Country Championships Jan 29, 2021
6k
Top↑
Adidas XC Challenge Sep 15-16, 2023
8k
Top↑
Conference Carolinas Cross Country Championships Oct 21, 2023
Royals Challenge Oct 6, 2023
Catawba Fleet Feet XC Invite Sep 2, 2023
Conference Carolinas Cross Country Championships Nov 5, 2022
Newberry Invitational Oct 22, 2022
Royals XC Challenge Oct 7, 2022
Converse Kick-Off Sep 17, 2022
2021 Conference Carolinas Cross Country Championships Oct 23, 2021
Royals XC Challenge Oct 8, 2021
DII Pre-National Invite Oct 2, 2021
Converse Kick-Off (DII/DIII Regional Preview) Sep 18, 2021
11th Annual Wingate University Bulldog Stampede Sep 11, 2021
10k
Top↑
NCAA Division II Southeast Region Cross Country Championships Nov 4, 2023
DNF
NCAA Division II Southeast Region Cross Country Championships Nov 6, 2021

2024 Outdoors

2024 Indoors

800 Meters
Conference Carolinas Indoor Track & Field Championships February 18-19, 2024
DIII Pre-Nationals Invitational February 9-10, 2024
Mile
DIII Pre-Nationals Invitational February 9-10, 2024
2024 VMI Invitational January 26-27, 2024
3000 Meters
2024 Liberty Open February 3, 2024
5000 Meters
2024 VMI Invitational January 26-27, 2024
Finn Pincus Invitational January 19-20, 2024
Distance Medley Relay
Conference Carolinas Indoor Track & Field Championships February 18-19, 2024

2023 Indoors

800 Meters
Conference Carolinas Indoor Track & Field Championships February 19-20, 2023
DII Indoor Track & Field Pre-Nationals February 10-11, 2023
Winter Classic January 27-28, 2023
Mile
JDL Early Bird Invitational December 3, 2023
3000 Meters
JDL Early Bird Invitational December 3, 2023
4 x 400 Relay
Winter Classic January 27-28, 2023
Distance Medley Relay
Conference Carolinas Indoor Track & Field Championships February 19-20, 2023

2023 XC

2023 Outdoors

800 Meters
The Trojan Relays April 14-15, 2023
Alan Connie Shamrock Invitational March 16-18, 2023
UNCW Seahawk Invitational March 3- 4, 2023
1500 Meters
DNS
Bill Carson March 31-April 1, 2023
Mile
Alan Connie Shamrock Invitational March 16-18, 2023
5000 Meters
Conference Carolinas Outdoor Track & Field Chamipionships April 28-29, 2023
Bill Carson March 31-April 1, 2023
3000 Steeplechase
Conference Carolinas Outdoor Track & Field Chamipionships April 28-29, 2023
The Trojan Relays April 14-15, 2023
DNS
Bill Carson March 31-April 1, 2023
6th Annual adidas Trojan Challenge March 24-25, 2023

2022 XC

2022 Outdoors

800 Meters
The Trojan Relays April 15-16, 2022
1500 Meters
The Trojan Relays April 15-16, 2022
ECU Bill Carson Invitational April 1- 2, 2022
5000 Meters
UNCW Invitational March 5, 2022
3000 Steeplechase
2022 Conference Carolinas Track & Field Championships April 29-30, 2022
5th Annual adidas Trojan Challenge March 25-26, 2022

2022 Indoors

800 Meters
VWU Richard Drake Invitational February 6, 2022
Mile
VMI Classic February 11-12, 2022
JDL Flat Is Fast Invitational January 23, 2022
3000 Meters
JDL Flat Is Fast Invitational January 23, 2022
Distance Medley Relay
Conference Carolinas Indoor T&F Championships February 20-21, 2022

2021 XC

2021 Outdoors

2021 Indoors

800 Meters
Conference Carolinas Indoor T&F Championships February 22, 2021
Winter Classic 2021 February 12-13, 2021
3000 Meters
Winter Classic 2021 February 12-13, 2021
East Coast Invitational February 6, 2021
800 Meters (Outdoors)
2024  
(Mar 1- 2, 2024)
2023  
(Mar 3- 4, 2023)
2022  
(Apr 15-16, 2022)
2021  
(Apr 1- 2, 2021)
1500 Meters (Outdoors)
2024  
(Mar 1- 2, 2024)
2022  
(Apr 1- 2, 2022)
2021  
Mile (Outdoors)
2023  
(Mar 16-18, 2023)
5000 Meters (Outdoors)
2023  
(Mar 31-Apr 1, 2023)
2022  
(Mar 5, 2022)
400 Hurdles (Outdoors)
2024  
3000 Steeplechase (Outdoors)
2024  
(Apr 12-13, 2024)
2023  
2022  
2021  
800 Meters (Indoors)
2024  
(Feb 9-10, 2024)
2023  
2022  
2021  
(Feb 12-13, 2021)
Mile (Indoors)
2024  
(Feb 9-10, 2024)
2023  
(Dec 3, 2023)
2022  
(Feb 11-12, 2022)
3000 Meters (Indoors)
2024  
(Feb 3, 2024)
2023  
(Dec 3, 2023)
2022  
(Jan 23, 2022)
2021  
(Feb 6, 2021)
5000 Meters (Indoors)
2024  
(Jan 26-27, 2024)
5k (XC)
2023  
2021  
6k (XC)
2023  
Sep 15-16, 2023
8k (XC)
2023  
2022  
Oct 7, 2022
2021  
Oct 8, 2021
10k (XC)
2023