College Bests

400 500
800 1000
1500 MILE
5K (XC) 8K (XC)
NCAA Division I East Region Preliminary Rounds    May 23-25, 2019
800 1:54.20 47th (P)
IC4A/ECAC Outdoor Track & Field Championships    May 11-12, 2019
800 1:50.58 8th (F)
Atlantic 10 Outdoor Track & Field Championships    May 4- 5, 2019
800 1:52.28 5th (F)
800 1:50.99 1st (P)
4x800 7:52.28 8th (F)
Duke Invitational    Apr 19-20, 2019
800 1:50.84 4th (F)
George Mason Spring Invitational    Apr 13, 2019
800 1:49.56 3rd (F)
2019 Colonial Relays    Apr 4- 6, 2019
800 1:51.06 3rd (F)
2019 Dan Stimson Memorial Meet    Mar 23, 2019
800 1:53.22 3rd (F)
4x400 3:19.54 2nd (F)
William & Mary Triangular    Mar 16, 2019
1500 3:58.29 4th (F)
4x400 3:27.56 2nd (F)
Atlantic 10 Indoor Track & Field Championships    Feb 23-24, 2019
1000 2:26.79 2nd (F)
1000 2:29.42 2nd (P)
4x800 7:47.61 6th (F)
Keydet Invitational    Jan 18-19, 2019
1000 2:26.99 1st (F)
2019 Great Dane Classic    Jan 12, 2019
800 1:53.74 1st (F)
4x400 3:25.21 6th (F)
George Mason Father Diamond    Jan 5, 2019
4x400 3:32.50 6th (F)
4x800 7:52.33 1st (F)
DMR 10:57.95 1st (F)
NCAA East Preliminary Round    May 24-26, 2018
800 1:51.26 43rd (P)
A-10 Championships    May 5- 6, 2018
800 1:50.68 2nd (F)
800 1:52.10 3rd (P)
4x800 7:40.47 5th (F)
Duke Invitational    Apr 20-21, 2018
800 1:49.24 9th (F)
George Mason Spring Invitational    Apr 14, 2018
800 1:50.03 3rd (F)
2018 Colonial Relays    Apr 5- 7, 2018
800 1:50.76 2nd (F)
2018 Dan Stimson Memorial Quad    Mar 24, 2018
800 1:52.10 2nd (F)
4x400 3:17.45 3rd (F)
2018 Tribe Invitational    Mar 16-17, 2018
1500 3:59.26 6th (F)
4x400 3:27.22 2nd (F)
Atlantic 10 Indoor Track & Field Championships    Feb 17-18, 2018
800 1:50.95 1st (F)
800 1:54.28 2nd (P)
4x800 7:36.40 1st (F)
DMR 10:00.01 3rd (F)
Boston Univ. Bruce Lehane Scarlet and White Invitational    Feb 3, 2018
800 1:48.91 8th (F)
4x400 3:21.72 13th (F)
Patriot Games    Jan 27, 2018
1000 2:24.57 2nd (F)
2018 Navy Winter Invitational Track & Field Meet    Jan 12-13, 2018
1000 2:26.62 3rd (F)
4x800 7:44.52 1st (F)
Father Diamond    Jan 6, 2018
500 1:05.35 2nd (F)
4x800 7:36.36 1st (F)
DMR 10:42.80 1st (F)
A10 Championships    Oct 28, 2017
8k 27:06.2 72nd
Princeton XC Invitational    Oct 14, 2017
8k 26:10.8 156th
George Mason Cross Country Invitational    Sep 30, 2017
7.993k 27:12.8 42nd
JMU Cross Country Open Invitational    Sep 9, 2017
7.9k 26:52.0 12th
2017 Spider Alumni Open    Sep 2, 2017
5k 16:21.0 25th
IC4A/ECAC Outdoor Track & Field Championships    May 12, 2017
800 1:52.03 13th (F)
Atlantic 10 Outdoor Track & Field Championships    May 6- 7, 2017
800 1:52.00 2nd (F)
800 1:52.05 1st (P)
4x800 7:30.08 1st (F)
Duke Invitational    Apr 21-22, 2017
800 1:51.36 8th (F)
George Mason Spring Invitational    Apr 8, 2017
800 1:53.46 6th (F)
2017 Colonial Relays    Mar 30-Apr 1, 2017
800 1:53.10 14th (F)
4x800 7:43.75 2nd (F)
2017 Tribe Invitational    Mar 17-18, 2017
400 50.04 2nd (F)
Mile 4:20.65 6th (F)
4x400 3:25.41 2nd (F)
Atlantic 10 Indoor Track & Field Championships    Feb 18-19, 2017
800 1:55.10 4th (F)
800 1:55.03 5th (P)
4x800 7:49.11 5th (F)
DMR 10:02.40 1st (F)
Boston University Scarlet and White    Feb 3- 4, 2017
800 1:52.34 9th (F)
Patriot Games    Jan 28, 2017
1000 2:28.85 3rd (F)
2017 Great Dane Classic    Jan 14, 2017
800 1:54.21 2nd (F)
4x400 3:26.26 9th (F)
2017 Father Diamond    Jan 7, 2017
1000 2:35.27 2nd (F)
4x400 3:27.45 3rd (F)
4x800 7:53.52 1st (F)
IC4A/ECAC Outdoor Track and Field Championships    May 13-15, 2016
800 1:56.11 43rd (P)
Atlantic 10 Championships    May 7- 8, 2016
800 1:53.11 12th (P)
4x800 7:40.72 5th (F)
Duke Invitational    Apr 22-23, 2016
800 1:54.25 14th (F)
Spring Invitational    Apr 9, 2016
800 1:56.20 6th (F)
2016 Colonial Relays    Mar 31-Apr 2, 2016
800 1:55.83 11th (F)
4x800 7:45.95 3rd (F)
2016 Tribe Invitational    Mar 18-19, 2016
1500 4:05.39 3rd (F)
4x400 3:27.28 2nd (F)
Atlantic 10 Championship    Feb 20-21, 2016
800 1:57.62 15th (P)
4x800 DQ
DMR 9:59.94 2nd (F)
BU Scarlet and White    Feb 6, 2016
800 1:54.14 8th (F)
4x400 3:20.01 2nd (F)
Patriot Games    Jan 30, 2016
1000 2:32.78 7th (F)
2016 Great Dane Classic    Jan 16, 2016
800 1:56.41 15th (F)
Father Diamond    Jan 9, 2016
500 1:07.96 13th (F)
400 Meters (Outdoor)
Top↑
2017 Tribe Invitational Mar 17-18, 2017
500 Meters (Indoor)
Top↑
Father Diamond Jan 6, 2018
Father Diamond Jan 9, 2016
800 Meters (Outdoor)
Top↑
NCAA Division I East Region Preliminary Rounds May 23-25, 2019
IC4A/ECAC Outdoor Track & Field Championships May 11-12, 2019
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2019
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2019
Duke Invitational Apr 19-20, 2019
George Mason Spring Invitational Apr 13, 2019
2019 Colonial Relays Apr 4- 6, 2019
2019 Dan Stimson Memorial Meet Mar 23, 2019
NCAA East Preliminary Round May 24-26, 2018
IC4A/ECAC DI Outdoor Track & Field Championships May 12-13, 2018
A-10 Championships May 5- 6, 2018
A-10 Championships May 5- 6, 2018
Duke Invitational Apr 20-21, 2018
George Mason Spring Invitational Apr 14, 2018
2018 Colonial Relays Apr 5- 7, 2018
2018 Dan Stimson Memorial Quad Mar 24, 2018
IC4A/ECAC Outdoor Track & Field Championships May 12, 2017
Atlantic 10 Outdoor Track & Field Championships May 6- 7, 2017
Atlantic 10 Outdoor Track & Field Championships May 6- 7, 2017
Duke Invitational Apr 21-22, 2017
George Mason Spring Invitational Apr 8, 2017
2017 Colonial Relays Mar 30-Apr 1, 2017
IC4A/ECAC Outdoor Track and Field Championships May 13-15, 2016
Atlantic 10 Championships May 7- 8, 2016
Duke Invitational Apr 22-23, 2016
Spring Invitational Apr 9, 2016
2016 Colonial Relays Mar 31-Apr 2, 2016
800 Meters (Indoor)
Top↑
Boston University Bruce Lehane Scarlet and White Invitationa Feb 2, 2019
2019 Great Dane Classic Jan 12, 2019
Atlantic 10 Indoor Track & Field Championships Feb 17-18, 2018
Atlantic 10 Indoor Track & Field Championships Feb 17-18, 2018
Boston Univ. Bruce Lehane Scarlet and White Invitational Feb 3, 2018
Atlantic 10 Indoor Track & Field Championships Feb 18-19, 2017
Atlantic 10 Indoor Track & Field Championships Feb 18-19, 2017
Boston University Scarlet and White Feb 3- 4, 2017
2017 Great Dane Classic Jan 14, 2017
Atlantic 10 Championship Feb 20-21, 2016
BU Scarlet and White Feb 6, 2016
2016 Great Dane Classic Jan 16, 2016
1000 Meters (Indoor)
Top↑
Atlantic 10 Indoor Track & Field Championships Feb 23-24, 2019
Atlantic 10 Indoor Track & Field Championships Feb 23-24, 2019
Keydet Invitational Jan 18-19, 2019
Patriot Games Jan 27, 2018
2018 Navy Winter Invitational Track & Field Meet Jan 12-13, 2018
Patriot Games Jan 28, 2017
2017 Father Diamond Jan 7, 2017
Patriot Games Jan 30, 2016
1500 Meters (Outdoor)
Top↑
William & Mary Triangular Mar 16, 2019
2018 Tribe Invitational Mar 16-17, 2018
2016 Tribe Invitational Mar 18-19, 2016
Mile (Outdoor)
Top↑
2017 Tribe Invitational Mar 17-18, 2017
4 x 400 Relay (Outdoor)
Top↑
2019 Dan Stimson Memorial Meet Mar 23, 2019
William & Mary Triangular Mar 16, 2019
2018 Dan Stimson Memorial Quad Mar 24, 2018
2018 Tribe Invitational Mar 16-17, 2018
2017 Tribe Invitational Mar 17-18, 2017
2016 Tribe Invitational Mar 18-19, 2016
4 x 400 Relay (Indoor)
Top↑
Boston University Bruce Lehane Scarlet and White Invitationa Feb 2, 2019
2019 Great Dane Classic Jan 12, 2019
George Mason Father Diamond Jan 5, 2019
Boston Univ. Bruce Lehane Scarlet and White Invitational Feb 3, 2018
2017 Great Dane Classic Jan 14, 2017
2017 Father Diamond Jan 7, 2017
BU Scarlet and White Feb 6, 2016
4 x 800 Relay (Outdoor)
Top↑
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2019
A-10 Championships May 5- 6, 2018
Atlantic 10 Outdoor Track & Field Championships May 6- 7, 2017
2017 Colonial Relays Mar 30-Apr 1, 2017
Atlantic 10 Championships May 7- 8, 2016
2016 Colonial Relays Mar 31-Apr 2, 2016
4 x 800 Relay (Indoor)
Top↑
Atlantic 10 Indoor Track & Field Championships Feb 23-24, 2019
George Mason Father Diamond Jan 5, 2019
Atlantic 10 Indoor Track & Field Championships Feb 17-18, 2018
2018 Navy Winter Invitational Track & Field Meet Jan 12-13, 2018
Father Diamond Jan 6, 2018
Atlantic 10 Indoor Track & Field Championships Feb 18-19, 2017
2017 Father Diamond Jan 7, 2017
DQ
Atlantic 10 Championship Feb 20-21, 2016
Distance Medley Relay (Indoor)
Top↑
George Mason Father Diamond Jan 5, 2019
Atlantic 10 Indoor Track & Field Championships Feb 17-18, 2018
Father Diamond Jan 6, 2018
Atlantic 10 Indoor Track & Field Championships Feb 18-19, 2017
Atlantic 10 Championship Feb 20-21, 2016
5k
Top↑
2017 Spider Alumni Open Sep 2, 2017
7.9k
Top↑
JMU Cross Country Open Invitational Sep 9, 2017
7.993k
Top↑
George Mason Cross Country Invitational Sep 30, 2017
8k
Top↑
A10 Championships Oct 28, 2017
Princeton XC Invitational Oct 14, 2017

2019 Outdoors

2019 Indoors

2018 Outdoors

800 Meters
NCAA East Preliminary Round May 24-26, 2018
IC4A/ECAC DI Outdoor Track & Field Championships May 12-13, 2018
A-10 Championships May 5- 6, 2018
A-10 Championships May 5- 6, 2018
Duke Invitational April 20-21, 2018
George Mason Spring Invitational April 14, 2018
2018 Colonial Relays April 5- 7, 2018
2018 Dan Stimson Memorial Quad March 24, 2018
1500 Meters
2018 Tribe Invitational March 16-17, 2018
4 x 400 Relay
2018 Dan Stimson Memorial Quad March 24, 2018
2018 Tribe Invitational March 16-17, 2018
4 x 800 Relay
A-10 Championships May 5- 6, 2018

2018 Indoors

500 Meters
Father Diamond January 6, 2018
800 Meters
Atlantic 10 Indoor Track & Field Championships February 17-18, 2018
Atlantic 10 Indoor Track & Field Championships February 17-18, 2018
Boston Univ. Bruce Lehane Scarlet and White Invitational February 3, 2018
1000 Meters
Patriot Games January 27, 2018
2018 Navy Winter Invitational Track & Field Meet January 12-13, 2018
4 x 400 Relay
Boston Univ. Bruce Lehane Scarlet and White Invitational February 3, 2018
4 x 800 Relay
Atlantic 10 Indoor Track & Field Championships February 17-18, 2018
2018 Navy Winter Invitational Track & Field Meet January 12-13, 2018
Father Diamond January 6, 2018
Distance Medley Relay
Atlantic 10 Indoor Track & Field Championships February 17-18, 2018
Father Diamond January 6, 2018

2017 XC

5k
2017 Spider Alumni Open September 2, 2017
7.9k
JMU Cross Country Open Invitational September 9, 2017
7.993k
George Mason Cross Country Invitational September 30, 2017
8k
A10 Championships October 28, 2017
Princeton XC Invitational October 14, 2017

2017 Outdoors

2017 Indoors

800 Meters
Atlantic 10 Indoor Track & Field Championships February 18-19, 2017
Atlantic 10 Indoor Track & Field Championships February 18-19, 2017
Boston University Scarlet and White February 3- 4, 2017
2017 Great Dane Classic January 14, 2017
1000 Meters
Patriot Games January 28, 2017
2017 Father Diamond January 7, 2017
4 x 400 Relay
2017 Great Dane Classic January 14, 2017
2017 Father Diamond January 7, 2017
4 x 800 Relay
Atlantic 10 Indoor Track & Field Championships February 18-19, 2017
2017 Father Diamond January 7, 2017
Distance Medley Relay
Atlantic 10 Indoor Track & Field Championships February 18-19, 2017

2016 Outdoors

800 Meters
IC4A/ECAC Outdoor Track and Field Championships May 13-15, 2016
Atlantic 10 Championships May 7- 8, 2016
Duke Invitational April 22-23, 2016
Spring Invitational April 9, 2016
2016 Colonial Relays March 31-April 2, 2016
1500 Meters
2016 Tribe Invitational March 18-19, 2016
4 x 400 Relay
2016 Tribe Invitational March 18-19, 2016
4 x 800 Relay
Atlantic 10 Championships May 7- 8, 2016
2016 Colonial Relays March 31-April 2, 2016

2016 Indoors

500 Meters
Father Diamond January 9, 2016
800 Meters
Atlantic 10 Championship February 20-21, 2016
BU Scarlet and White February 6, 2016
2016 Great Dane Classic January 16, 2016
1000 Meters
Patriot Games January 30, 2016
4 x 400 Relay
BU Scarlet and White February 6, 2016
4 x 800 Relay
DQ
Atlantic 10 Championship February 20-21, 2016
Distance Medley Relay
Atlantic 10 Championship February 20-21, 2016
400 Meters (Outdoors)
2017  
(Mar 17-18, 2017)
800 Meters (Outdoors)
2019  
2018  
(Apr 20-21, 2018)
2017  
(Apr 21-22, 2017)
2016  
(May 7- 8, 2016)
1500 Meters (Outdoors)
2019  
(Mar 16, 2019)
2018  
(Mar 16-17, 2018)
2016  
(Mar 18-19, 2016)
Mile (Outdoors)
2017  
(Mar 17-18, 2017)
500 Meters (Indoors)
2018  
(Jan 6, 2018)
2016  
(Jan 9, 2016)
800 Meters (Indoors)
2019  
2018  
2017  
2016  
(Feb 6, 2016)
1000 Meters (Indoors)
2019  
2018  
(Jan 27, 2018)
2017  
(Jan 28, 2017)
2016  
(Jan 30, 2016)
5k (XC)
2017  
Sep 2, 2017
7.9k (XC)
2017  
7.993k (XC)
2017  
8k (XC)
2017  
Oct 14, 2017